Aisling Dunne
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs

15004:57.0Southern Athletics League Division 3SW1.4-2.219 May 19+
8002:25.3Southern Athletics League Division 3SW0.6-0.713 Jul 19+
15004:57.4Wessex Young Athletes' League0.10.07 Jul 19+
300011:14.0Hampshire County Schools Championships2.30.18 Jun 19+
Mile5:26.7Winchester & District AC Magic Mile0.50.29 Jul 19+
15005:02.3Wessex Young Athletes' League0.60.19 Jun 19
300010:51.5UK Youth Development U17/U20 League Division South 2B0.60.526 May 19
15005:00.5UK Youth Development U17/U20 League Division South 2B0.00.530 Jun 19
300010:47.81Hampshire County Championships0.4-0.312 May 19
300010:59.4South East Schools’ Inter County Championships0.80.815 Jun 19
300010:59.58Hampshire Grand Prix Open0.70.917 Jul 19
300010:58.0Southern Athletics League Division 3SW1.2-0.513 Apr 19
300010:55.0UK Youth Development U17/U20 League Division South 2B0.40.15 May 19
300011:03.18Eight Counties U17 Inter Counties Championships0.61.221 Jul 19
15005:02.7Wessex Young Athletes' League0.0-0.37 Apr 19
2.8K10:18Hampshire County Schools' Championships1.5-0.619 Jan 19
3.71K14:48New Balance English Schools' Championships3.4-1.116 Mar 19
5.2K20:06Hampshire County Championships0.6-1.45 Jan 19
5K21:42Alton Sports Hampshire League6.0-1.81 Dec 18
5K19:00South of England Masters' & Inter Counties Championships0.3-1.68 Dec 18
5K22:10CAU Inter County Championships (Inc British Athletics Cross Challenge)5.2-0.19 Mar 19
4.3K14:57Alton Sports Hampshire League-3.5-0.212 Jan 19
300011:10.59Southern U17 8 Counties Match1.7-0.58 Jul 18
15005:09.7Southern Athletics League Division 3SW1.4-0.720 May 18
300011:19.9Southern Athletics League Division 3SW1.40.423 Jun 18
4.17K15:58Alton Sports Hampshire League-0.71.013 Oct 18
300011:21.2Hampshire County Combined Events Championships2.0-0.67 May 18
Mile5:32.6Southampton Graded Open0.5-0.16 Jun 18
15005:04.63Hampshire County Championships0.3-0.812 May 18
15005:11.74Hampshire County Schools Championships0.70.29 Jun 18
15005:19.6Southern Athletics League Division 3SW1.20.814 Jul 18
15005:08.2Wessex Young Athletes' League0.8-0.88 Apr 18
15005:16.9Wessex Young Athletes' League0.90.73 Jun 18
300011:09.76Hampshire County Championships0.30.413 May 18
3.8K15:34New Balance English Schools' Championships4.00.017 Mar 18
300011:23.0Southern Athletics League Division 3SW0.60.914 Apr 18
4K15:35South of England AA Championships0.50.027 Jan 18
4.3K18:14Hampshire County Championships4.20.06 Jan 18
4K15:44South of England Masters' & Inter Counties Championships1.20.09 Dec 17
3K10:33Southern Young Athletes Relays-2.20.624 Sep 17
15005:08.2Hampshire County Schools Championships0.7-1.010 Jun 17
15005:08.1UK Youth Development U13/U15 League Division South South/West 20.00.015 Jul 17
15005:10.2Wessex Young Athletes' League0.6-0.311 Jun 17
3.8K15:46Wessex League2.40.01 Oct 17
15005:10.4UK Youth Development U13/U15 League Division South South/West 20.10.218 Jun 17
15005:10.35Hampshire County Championships0.7-1.613 May 17
15005:11.81Hampshire County Championships0.7-1.413 May 17
15005:17.4UK Youth Development U13/U15 League Division South South/West 20.0-0.822 Apr 17
4.7K21:38Wessex League3.60.022 Oct 17
2.38K9:41Lakeside Relays (Inc Hampshire Championships)1.24.010 Sep 17
3.1K12:09South East Schools' Championships1.0-0.34 Feb 17
3.95K16:22Hampshire County Championships1.10.07 Jan 17
4K21:56CAU Inter County Championships (Inc British Athletics Cross Challenge)6.00.010 Mar 18
3.8K16:32Wessex League2.60.09 Oct 16
15005:23.8Hampshire County Schools Championships0.0-2.711 Jun 16
3K11:54South East Schools' Inter-Counties U13 & U14 Championships0.4-1.819 Mar 16
3.2K12:44South East Schools' Inter Counties1.2-2.66 Feb 16
3K12:06Alton Sports Hampshire League0.9-1.616 Jan 16
3.2K13:53Hampshire County Championships3.4-1.19 Jan 16
3K14:05CAU Inter County Championships (Inc British Athletics Cross Challenge)6.0-0.112 Mar 16
3K13:22Alton Sports Hampshire League4.0-0.47 Nov 15
2.82K11:45Wessex League1.0-0.125 Oct 15
Mile6:13.0Winchester Magic Mile Time Trial0.80.011 Aug 15
2.291K9:59Southern Young Athletes Road Relays1.00.020 Sep 14
2M13:57Lakeside Relays (Inc Hampshire Champs)0.20.012 Apr 15
2.64K12:04Wessex League1.04.21 Nov 15

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