800 | 2:13.03 | Trafford Grand Prix | 0.2 | 0.4 | 18 May 21 | +1 |
800 | 2:14.26 | BMC Grand Prix | 0.0 | 1.0 | 29 May 21 | +2 |
800 | 2:14.68 | Sheffield Festival Open | 0.5 | 0.6 | 26 Jan 20 | +3 |
800 | 2:15.72 | Trafford Grand Prix | 0.2 | 1.2 | 1 Jun 21 | +4 |
800 | 2:17.00 | BMC Grand Prix | 0.2 | 1.6 | 8 May 21 | +5 |
800 | 2:18.27 | England Athletics U15 / U17 / U20 Championships | 0.5 | 1.6 | 22 Feb 20 | |
800 | 2:15.17 | Northern Athletics U17 / U20 / Senior Championships | 0.5 | 0.7 | 12 Jan 20 | |
800 | 2:17.44 | BMC Sheffield Grand Prix | 0.5 | 1.4 | 5 Jan 20 | |
800 | 2:10.78 | Trafford AC Grand Prix Open (Distance / Throws) | 0.3 | -0.7 | 23 Jul 19 | |
800 | 2:13.97 | BMC Grand Prix | 0.7 | 0.2 | 10 Aug 19 | |
800 | 2:17.73 | England Athletics U15 / U17 Championships | 0.9 | 1.1 | 31 Aug 19 | |
800 | 2:23.60 | Northern Athletics U17 / U20 / Senior Championships | 0.5 | 3.1 | 12 Jan 20 | |
800 | 2:12.61 | BMC Grand Prix | 0.2 | 0.0 | 29 Jun 19 | |
800 | 2:14.69 | New Balance ESAA English Schools' Championships | 0.7 | 0.0 | 12 Jul 19 | |
800 | 2:19.09 | England Athletics U15 / U17 Championships | 0.9 | 1.4 | 1 Sep 19 | |
800 | 2:19.74 | Northern Athletics U13 / U15 / U17 Championships | 1.0 | 1.5 | 18 Aug 19 | |
800 | 2:12.05 | BMC Grand Prix | 0.2 | -0.4 | 15 Jun 19 | |
800 | 2:13.21 | BMC Grand Prix | 0.2 | -0.1 | 25 May 19 | |
800 | 2:13.94 | Greater Manchester County Schools Championships | 0.1 | 0.2 | 8 Jun 19 | |
800 | 2:12.72 | Trafford AC Grand Prix Open (Distance / Throws) | 0.0 | -0.2 | 30 Apr 19 | |
800 | 2:15.20 | Trafford AC Grand Prix Open (Distance / Throws) | 0.3 | 0.4 | 14 May 19 | |
800 | 2:13.58 | England Athletics U15 / U17 / U20 Championships | 0.5 | -0.7 | 24 Feb 19 | |
800 | 2:26.34 | Northern Athletics U13 / U15 / U17 Championships | 1.0 | 3.3 | 18 Aug 19 | |
800 | 2:14.18 | Sheffield Festival of Athletics Open | 0.5 | -0.5 | 27 Jan 19 | |
800 | 2:17.53 | England Athletics U15 / U17 / U20 Championships | 0.5 | 0.5 | 23 Feb 19 | |
800 | 2:29.49 | New Balance ESAA English Schools' Championships | 0.7 | 4.1 | 13 Jul 19 | |
800 | 2:18.36 | Northern Athletics U17 / U20 / Senior Championships | 0.5 | 0.7 | 13 Jan 19 | |
800 | 2:20.08 | Northern Athletics U17 / U20 / Senior Championships | 0.5 | 1.2 | 13 Jan 19 | |
800 | 2:15.80 | Trafford AC Grand Prix Open | 0.4 | 0.1 | 26 Jun 18 | |
800 | 2:16.07 | Greater Manchester County Schools Championships | 0.2 | 0.3 | 9 Jun 18 | |
800 | 2:14.14 | Trafford AC Grand Prix Open | 0.0 | -0.8 | 15 May 18 | |
800 | 2:16.96 | Greater Manchester County Championships | 0.5 | -0.5 | 12 May 18 | |
800 | 2:17.0 | UK Youth Development U13/U15 League Division North Premier 1 | 0.0 | 0.0 | 21 Apr 18 | |
800 | 2:22.37 | New Balance ESAA English Schools' Championships | 0.4 | 1.9 | 13 Jul 18 | |
800 | 2:16.85 | England Athletics U15 / U17 / U20 Championships | 0.5 | -1.1 | 25 Feb 18 | |
800 | 2:17.65 | England Athletics U15 / U17 / U20 Championships | 0.5 | -0.9 | 24 Feb 18 | |
800 | 2:18.91 | Sheffield Festival Indoor Open | 0.5 | -1.3 | 28 Jan 18 | |
800 | 2:19.32 | Northern Athletics U13 / U15 Championships | 0.5 | -0.4 | 4 Feb 18 | |
5K | 19:15 | Podium 5K | 0.2 | 0.0 | 7 Apr 18 | |
800 | 2:26.79 | Northern Athletics U13 / U15 Championships | 0.5 | 1.7 | 4 Feb 18 | |
2K | 7:45 | ECCA Saucony English National Relay Championships | 4.8 | -3.9 | 4 Nov 17 | |
800 | 2:22.4 | BMC Regional Races | 0.5 | -0.3 | 27 Aug 16 | |
1.8K | 5:44 | Northern Counties Relay Championships | -2.1 | 1.1 | 22 Oct 16 | |
3.4K | 14:00 | Greater Manchester County Championships | 4.4 | -2.6 | 7 Jan 17 | |
3K | 11:29 | British Athletics Cross Challenge (inc European Trials) | 2.2 | -3.1 | 26 Nov 16 | |
800 | 2:21.64 | Welsh Night of Endurance | 0.1 | -0.5 | 27 Jul 16 | |
1200 | 3:53.85 | UK Youth Development U13/U15 League National Final | 1.0 | 0.5 | 3 Sep 16 | |
3K | 12:52 | Northern Championships | 5.6 | -1.6 | 28 Jan 17 | |
1200 | 3:49.7 | UK Youth Development U13/U15 League Division North Premier 1 | 0.2 | 0.2 | 16 Jul 16 | |
2K | 7:44 | ECCA Saucony English National Relay Championships | 3.5 | -2.5 | 5 Nov 16 | |
1200 | 3:56.0 | UK Youth Development U13/U15 League Division North Premier 1 | 1.0 | 0.5 | 19 Jun 16 | |
800 | 2:23.11 | Sheffield Run Jump Throw Open Series | 0.0 | -0.4 | 8 Jun 16 | |
800 | 2:24.6 | BMC Regional Races | 0.4 | -0.7 | 24 May 16 | |
1200 | 3:53.20 | Greater Manchester & Cheshire County Championships | 0.6 | -0.3 | 15 May 16 | |
800 | 2:25.8 | UK Youth Development U13/U15 League Division North Premier 1 | 0.0 | -1.4 | 23 Apr 16 | |
800 | 2:30.9 | Liverpool Harriers Ernie Gallagher Memorial Open Medal Meeting | 0.6 | -0.7 | 10 Apr 16 | |
parkrun | 20:45 | Worsley Woods parkrun # 199 | 1.0 | -0.7 | 19 Dec 15 | |
1200 | 4:02.88 | UK Youth Development U13/U15 League Final & Walks Invitation | 0.8 | -0.4 | 5 Sep 15 | |
800 | 2:52.4 | Cheshire Junior Multi Event Championships | 0.8 | 0.0 | 15 Sep 13 | |
parkrun | 28:20 | Worsley Woods parkrun # 82 | 5.0 | 0.0 | 21 Sep 13 | |
parkrun | 23:19 | Worsley Woods parkrun # 86 | 1.0 | -9.6 | 19 Oct 13 | |
parkrun | 22:38 | Worsley Woods parkrun # 91 | 2.0 | -3.3 | 23 Nov 13 | |
parkrun | 22:43 | Worsley Woods parkrun # 94 | 1.0 | -0.8 | 14 Dec 13 | |
parkrun | 21:46 | Worsley Woods parkrun # 100 | 1.5 | -3.2 | 25 Jan 14 | |
parkrun | 21:29 | Worsley Woods parkrun # 106 | 1.0 | -1.6 | 8 Mar 14 | |
parkrun | 24:46 | Worsley Woods parkrun # 110 | 2.0 | 4.2 | 5 Apr 14 | |
parkrun | 21:34 | Worsley Woods parkrun # 113 | 1.0 | -0.8 | 26 Apr 14 | |
parkrun | 21:39 | Worsley Woods parkrun # 116 | 1.0 | -0.7 | 17 May 14 | |
parkrun | 22:18 | Worsley Woods parkrun # 119 | 1.5 | 0.1 | 7 Jun 14 | |
parkrun | 22:50 | Worsley Woods parkrun # 120 | 1.0 | 1.6 | 14 Jun 14 | |
parkrun | 22:15 | Worsley Woods parkrun # 123 | 1.5 | 0.0 | 5 Jul 14 | |
parkrun | 22:14 | Bolton parkrun # 174 | 2.0 | -0.5 | 12 Jul 14 | |
800 | 2:44.6 | The Wilson Young Athletes Open Medal Meeting | 0.8 | -2.8 | 20 Jul 14 | |
parkrun | 22:53 | Camperdown parkrun # 118 | 2.5 | 0.2 | 2 Aug 14 | |
parkrun | 21:52 | Worsley Woods parkrun # 132 | 1.0 | -0.2 | 6 Sep 14 | |
parkrun | 21:16 | Worsley Woods parkrun # 139 | 1.0 | -1.4 | 25 Oct 14 | |
1200 | 4:24.5 | Wigan Harriers Spring Open | 0.6 | -0.1 | 12 Apr 15 | |
800 | 2:36.18 | Trafford AC Medal Open Meeting | 0.1 | -2.3 | 26 Apr 15 | |
800 | 2:36.2 | UK Youth Development U13/U15 League Division North Premier 1 | 0.4 | -0.4 | 2 May 15 | |
1200 | 4:00.22 | Cheshire & Greater Manchester County Championships | 0.0 | -1.3 | 24 May 15 | |
1200 | 4:01.1 | UK Youth Development U13/U15 League Division North Premier 1 | 0.2 | -0.1 | 21 Jun 15 | |
parkrun | 20:37 | Worsley Woods parkrun # 174 | 1.0 | -2.3 | 27 Jun 15 | |
parkrun | 20:49 | Worsley Woods parkrun # 175 | 1.8 | -1.4 | 4 Jul 15 | |
1200 | 4:01.8 | UK Youth Development U13/U15 League Division North Premier 1 | 0.4 | -0.1 | 18 Jul 15 | |
parkrun | 20:43 | Worsley Woods parkrun # 178 | 1.0 | -0.8 | 25 Jul 15 | |
1200 | 4:09.7 | Merseyside Young Athletes' Evening Open | 0.6 | 1.0 | 5 Aug 15 | |
1200 | 4:00.52 | John Gerrard Memorial Young Athletes' Open | 0.0 | 0.1 | 9 Aug 15 | |
3.2K | 12:29 | Northern Young Athletes Road Relays | 1.1 | -1.4 | 19 Sep 15 | |
3.5K | 13:52 | Manchester Area League | -0.6 | 0.7 | 10 Oct 15 | |
1.8K | 6:08 | Northern Counties Relay Championships | -2.6 | 1.6 | 17 Oct 15 | |
2K | 7:57 | ECCA Saucony English National Relay Championships | 3.0 | -0.8 | 31 Oct 15 | |
3K | 13:17 | Manchester Area League | 4.8 | 0.6 | 7 Nov 15 | |
3.3K | 14:51 | Manchester Area League | 2.0 | 3.8 | 5 Dec 15 | |
3K | 14:11 | Greater Manchester County Championships | 1.0 | 7.3 | 9 Jan 16 | |
3.28K | 13:46 | Manchester Area League | 2.2 | 0.6 | 16 Jan 16 | |
3K | 15:40 | ECCA Saucony English National Championships | 6.0 | 6.7 | 27 Feb 16 | |