Name:
Fraser Logan
Gender:
Male
Club:
Belgrave
Age Group:
SEN
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2018 competition runs until September 2018

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
12K41:41Dunblane 12K1.90.027 May 18+
500015:42.45Scottish Athletics Mens League Division 10.4-0.310 Jun 18+
15004:15.08BMC Regional Races0.50.02 Aug 18+
Mile4:32.09Monument Mile Classic0.9-1.313 Jun 18+
10K33:05Jim Dingwall Round the Houses 10K (Inc Scottish East District Championships)0.8-0.38 Apr 18+
15004:18.14Scottish Athletics Mens League Division 11.8-1.45 May 18
10K36:34Lindsays Scottish National Championships4.9-0.724 Feb 18
5K15:42Self Transcendence 5K (Inc Scottish Championships)0.1-0.14 May 18
15004:14.52BMC Regional Races0.6-0.74 Jun 18
500016:40.25Scottish Athletics Mens League Division 11.21.024 Jun 18
5M26:43Glasgow University 51.3-0.217 Feb 18
15004:24.17Scottish Athletics National U17 / Senior Championships0.71.111 Aug 18
3K9:053K on the Green Series0.3-0.327 Apr 18
HM74:06Inverness Half Marathon0.40.711 Mar 18
8002:07.56Scottish Athletics Mens League Division 10.60.15 May 18
5M26:51Alsager 50.90.44 Feb 18
3.1M17:06Scottish National Mens 6-Stage Road Relay Championships2.11.225 Mar 18
10M55:09Simplyhealth Great South Run 100.9-1.422 Oct 17
8.1K31:12Scottish East District League5.71.120 Jan 18
10K32:38Age UK Leeds Abbey Dash 10K0.4-1.25 Nov 17
9K34:19Scottish East District League5.30.825 Nov 17
4K13:21Scottish Short Course Championships3.50.111 Nov 17
10K34:08Linlithgow 10K1.4-0.78 Oct 17
4K13:44Scottish National Relay Championships4.0-0.228 Oct 17
5K16:12Giffordtown 5K0.9-0.61 Oct 17
4K13:27Scottish East District Relay Championships3.5-0.514 Oct 17
500016:04.18Scottish Athletics National U17 / Senior Championships0.6-1.027 Aug 17
30009:09.74Watford Open Graded Meeting0.7-0.46 Sep 17
3K9:28Run-4-It Metro Proms 3K Winter Series1.40.16 Oct 17
15004:15.18BMC Regional Races0.4-1.128 Jul 17
15004:19.88Sweatshop Southern Athletics League Division 12.0-2.521 May 17
500016:14.9Aberdeen Summer Open0.2-0.223 Jul 17
15004:20.2Rosenheim League East Division1.3-1.328 Jun 17
Mile4:42.0BMC Regional Races0.7-0.518 Jul 17
15004:23.13Sweatshop Southern Athletics League Division 12.5-2.715 Apr 17
1000033:49.84BMC / GAA Regional Races (Inc Scottish 10,000m Championships)0.8-1.228 Apr 17
10K34:14City of Aberdeen Baker Hughes 10K1.1-0.714 May 17
8002:09.46Shettleston Milnbank Housing Association Open Graded Meeting0.11.122 Aug 17
8002:08.63Scottish Athletics Mens League Division 10.30.713 Aug 17
15004:20.71BMC Regional Races0.5-0.43 Jul 17
5.8M32:04Scottish Men's 6-Stage Relays1.5-1.226 Mar 17
10M57:04Newtonmore 100.8-0.518 Mar 17
5K16:33Self Transcendence 5K (Inc Scottish Championships)0.50.25 May 17
10K34:47Jack Crawford Springburn Cup 10K1.2-0.611 Mar 17
5M28:19Glasgow University 52.0-0.518 Feb 17
10K35:12Cambuslang Down By The River 10K0.70.45 Mar 17
5K17:21RunThrough Lee Valley Velo 5K2.2-0.217 Dec 16
10K34:13Men's 10K0.6-1.46 Nov 16
10K41:36Scottish National Championships6.01.725 Feb 17
30009:42.61Soar Open0.50.71 Feb 17
30009:42.23BMC / Glasgow AA Metric Miler Meeting (Inc Scottish 3000m Championships & Glasgow Pole Vault GP)0.50.64 Jan 17
10K34:55Baxters Loch Ness 10K0.2-1.125 Sep 16
4K14:03Scottish East District Relay Championships3.4-0.38 Oct 16
15004:24.39Grangemouth Open Graded0.1-0.57 Sep 16
9K35:53Scottish East District League3.02.415 Oct 16
1M4:55City of London Mile1.1-0.319 Jun 16
5K18:59Pitlochry 5K2.81.118 Sep 16
8002:17.11Scottish Athletics League Division 10.80.917 Jul 16
10K36:42Great Manchester Run 10K1.00.022 May 16
10K36:45Great Bristol 10K0.70.315 May 16
5.8M34:33Scottish 6 Stage Road Relays1.5-0.13 Apr 16
5K17:33Self Transcendence 5K (Inc Scottish Championships)0.10.76 May 16
3K10:153K on the Green Series1.01.829 Apr 16
HM83:39IAAF World Half Marathon Championships - Cardiff Half Marathon0.41.926 Mar 16
5M30:23Edinburgh University 'KB' 51.21.45 Mar 16
5M29:51Cupar 50.41.512 Mar 16
15004:42.09Scottish National U17 / Senior Championships0.51.530 Jan 16
500017:30.12Shettleston Harriers Open Graded Meeting0.60.125 Aug 15
8002:19.04Shettleston Harriers Graded Open0.41.818 Aug 15
8002:18.4Rosenheim League Division East0.71.310 Jun 15
5K20:57Edinburgh AC Queens Drive 5K1.06.920 Dec 15
5K18:16Brooks Serpentine Last Friday 5K1.40.919 Dec 14
10K35:47Bupa Great Manchester 10K1.4-1.718 May 14
15004:27.4Sweatshop Southern Athletics League Division 2 South0.8-1.317 May 14
10M60:47Bupa Great Edinburgh 101.50.027 Apr 14
4.3K14:50ERRA National Men's 12 Stage Relays2.30.05 Apr 14
15004:30.7Rosenheim League East Division0.4-1.314 May 14
5K17:19Self Transcendence 5K (Inc Scottish Champs)0.50.07 May 14
12K44:52ECCA English National Championships2.00.022 Feb 14
15004:37.4Sweatshop Southern Athletics League Division 2 South0.8-2.619 Apr 14
5.053K17:35 Southern Men's 12 Stage Relays0.80.016 Mar 14
8002:17.9Sweatshop Southern Athletics League Division 2 South0.4-1.719 Apr 14
5.7M35:332XU Surrey Men's League Division 12.90.08 Feb 14
7.5M52:16South of the Thames 7.5 Championship5.90.021 Dec 13
15K69:59Southern Championships5.40.025 Jan 14
8.9K38:202XU Surrey Men's League Division 13.50.011 Jan 14
15004:50.68Rosenheim League Final0.8-1.714 Aug 13
12K56:44Surrey County Championships5.80.04 Jan 14
15004:57.7Rosenheim League East Division0.80.03 Jul 13
15005:11.2Rosenheim League East Division0.81.025 Jul 13
8002:32.0Rosenheim League East Division0.41.225 Jul 13

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