Cliona McCheyne
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

4K17:08Scottish National Relay Championships4.20.026 Oct 19+1
6.7K34:37Scottish National Championships7.00.022 Feb 20+2
4K17:50Scottish East District Relay Championships4.90.012 Oct 19+3
5.2K22:56Renfrewshire AAA Championships3.21.225 Nov 18+4
5.5K25:50Scottish West District Championships4.22.88 Dec 18+5
1.5M9:23Renfrewshire AAA Relay Championships-0.63.621 Oct 18
5K20:50Scottish West District Championships2.8-0.79 Dec 17
15005:12.81Scottish Athletics National U17 / Senior Championships0.9-0.427 Aug 17
6K28:12Lindsays Scottish National Championships4.62.124 Feb 18
2.5K10:40Scottish National Relay Championships5.81.128 Oct 17
15005:17.36Scottish Athletics National U17 / Senior Championships0.90.226 Aug 17
parkrun20:33Greenock parkrun # 1751.00.523 Sep 17
5K21:55Fife AC Festival of Trail Running (Inc Scottish Mid–Trail Championship)3.80.42 Sep 17
4K18:08Simplyhealth Great Edinburgh Cross Country International (Inc Scottish Inter District Championships)4.23.013 Jan 18
15005:09.86Scottish West District Championships0.60.012 May 17
15005:21.22BMC Regional Races0.51.128 Jul 17
15005:17.62Scottish Schools Championships1.00.29 Jun 17
2.5K10:47Bank of Scotland Junior Great Scottish 2.5K5.32.030 Sep 17
15005:20.22Scottish Schools Championships1.00.59 Jun 17
1.5M10:17Renfrewshire AAA Relay Championships3.63.322 Oct 17
2M12:09Renfrewshire AAA Championships0.00.15 Feb 17
3M21:42Renfrewshire AAA Championships1.05.325 Nov 17
4.2K16:19Scottish National Championships-0.40.925 Feb 17
8002:37.43Scottish National U17 / Senior Championships0.51.528 Jan 17
3K11:58British Athletics Cross Challenge (inc European Trials)2.20.626 Nov 16
4.2K16:54Scottish National Young Athletes Road Race Championships-0.42.418 Mar 17
2.5K10:13Scottish National Relay Championships4.7-0.322 Oct 16
8002:32.80Scottish Athletics National U13 / U15 / U20 Championships0.80.021 Aug 16
8002:41.86Rotary International Scottish Schools AA Championships0.52.72 Feb 17
2.6K10:37Renfrewshire AAA's Relays3.50.716 Oct 16
2.5K10:31Bank of Scotland Junior Great Scottish 2.5K5.8-0.11 Oct 16
2K8:19Scottish National Short Course Championships5.40.75 Nov 16
8002:31.51SSAA Scottish Schools Inter Area Match0.20.216 Jun 16
8002:31.76SSAA Scottish Schools Championships0.7-0.210 Jun 16
2.5K10:25Scottish West District Relay Championships4.11.28 Oct 16
8002:32.53BMC Regional Races0.00.73 Jun 16
parkrun21:06Swansea Bay parkrun # 401.21.76 Aug 16
8002:37.46DunRen Open Graded Meeting0.21.819 Apr 16
8002:36.36Scottish National U13 / U15 / U20 Championships0.51.25 Mar 16
8002:32.62Scottish Athletics League Afternoon Match0.50.210 Jan 16
8002:35.57Scottish Athletics League Afternoon Match0.51.031 Jan 16
8002:35.35Glasgow Yuletide Open Meeting0.51.020 Dec 15
8002:37.58Scottish Schools AA Championships0.51.54 Feb 16
8002:38.32Scottish National Open0.51.716 Jan 16
4.2K16:48Scottish National Young Athletes Road Race Championships-0.42.42 Apr 16
2.5K10:18Bank of Scotland Great Scottish Junior 2.5K5.2-0.43 Oct 15
3K12:23British Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues)3.11.228 Nov 15
2M14:10Renfrewshire AAA Championships5.81.014 Nov 15
2.5K10:46Scottish National Relay Championships6.00.724 Oct 15
2.5K10:15Scottish West District Relay Championships4.20.411 Oct 15
8002:36.30Scottish Athletics Age Group Championships0.61.123 Aug 15
2K7:51Scottish National Short Course Championships2.31.37 Nov 15
parkrun19:50Greenock parkrun # 531.0-0.716 May 15
8002:29.88Scottish West District Championships0.0-1.323 May 15
8002:31.56Scottish Schools Championships0.40.112 Jun 15
15005:15.65BMC Regional Races0.21.124 Jul 15
4K18:18Scottish National Championships3.84.127 Feb 16
parkrun20:29Greenock parkrun # 581.50.120 Jun 15
8002:32.46BMC Regional Races / Glasgow AA Miler Open (Inc Scottish U17 / U20 3000m Championships)0.00.75 Jun 15
8002:32.97Scottish West District Championships0.0-0.523 May 15
8002:34.26Livingston Open Meeting0.30.927 May 15
parkrun19:41Greenock parkrun # 291.0-1.429 Nov 14
8002:38.10Nithsdale Open0.00.926 Apr 15
parkrun19:59Greenock parkrun # 351.0-0.43 Jan 15
8002:34.83Scottish National Open0.5-0.917 Jan 15
8002:35.08Scottish National U15 / U20 Championships0.5-0.415 Feb 15
2M12:09Renfrewshire AAA County Road Race Championships0.00.31 Feb 15
parkrun19:54Greenock parkrun # 281.0-4.422 Nov 14
8002:37.56Scottish Schools' Championships0.50.25 Feb 15
8002:36.59Scottish Athletics Indoor League Afternoon Match0.5-0.54 Jan 15
2.5K9:27Scottish National Young Athletes Championships0.01.115 Mar 15
8002:37.59Glasgow Yuletide Open Meeting0.5-0.220 Dec 14
8002:37.44Scottish Athletics Indoor League Afternoon Match0.5-0.314 Dec 14
4K19:11Scottish West District Championships2.08.06 Dec 15
8002:39.79Scottish U13 / U17 Championships1.2-0.323 Aug 14
5K24:17Fife AC Trail Running Festival (Inc Scottish Mid -Trail Championships)1.57.55 Sep 15
8002:36.51Dunren Open Graded Meeting0.2-2.025 Jun 14
8002:43.72Scottish Schools' Championships Qualifier0.7-0.67 Jun 14
1M6:00Chisholm Mile0.2-0.53 Jun 14
2.6K9:49Scottish Junior Road Race Championships-0.8-2.116 Mar 14
3K12:32Calderglen Harriers 3K1.50.927 Jun 14
8002:47.32Dunren Open Graded0.70.030 Apr 14
8002:51.25Scottish West District Championships0.41.324 May 14
8002:44.68Scottish National Open0.5-1.118 Jan 14
2M13:14Renfrewshire AAA County Road Race Championships1.0-1.12 Feb 14
3K14:15Great Edinburgh XCountry (inc Scottish Inter-District)2.08.410 Jan 15
8002:47.98Scottish National U14/U16 Championships0.50.316 Feb 14
3.2K15:10Scottish National Championships6.00.222 Feb 14
8002:47.6Scottish Athletics Indoor League - Afternoon Match0.5-0.35 Jan 14
8002:48.0Scottish Athletics Indoor League - Afternoon Match0.5-0.215 Dec 13
3K13:11Bupa Great Edinburgh International (inc Scottish Inter-District)2.80.211 Jan 14
8002:48.97Scottish Athletics U14/U18 Championships1.5-1.917 Aug 13
8003:00.3DunRen Graded Open0.60.08 May 13
8002:50.6DunRen Graded Open0.0-2.429 May 13
8002:51.29DunRen Graded Open0.4-0.231 Jul 13
8002:49.82Scottish Athletics U14/U18 Championships1.5-1.717 Aug 13
8002:47.0DunRen Graded Open0.2-0.721 Aug 13
5K21:39Cowal 5K-0.20.029 Aug 13

Order By:

ROAD7:02Renfrewshire County Championships & Open 53 Feb 13
XC6:56Scottish Primary Schools' Championships20 Apr 13
XC10:40Scottish West District Relay Championships12 Oct 13
XC10:57Renfrewshire AAA Relay Championships20 Oct 13
XC11:07Scottish National Relay Championships26 Oct 13
XC13:56Kilmarnock H&AC Open10 Nov 13
XC14:25Renfrewshire AAA County Championships17 Nov 13
XC11:48Scottish West District Championships7 Dec 13
XC9:36East Kilbride AC Championships19 Jan 14
XC12:49SSAA Secondary Schools' Championships8 Mar 14
FELL23:22Junior Home International Trial31 Aug 14
XC9:30Scottish West District Relay Championships11 Oct 14
XC9:13Renfrewshire AAA County XC Relay Championships18 Oct 14
XC11:17Scottish National Relay Championships25 Oct 14
XC13:02Kilmarnock H&AC Open9 Nov 14
XC10:36Renfrewshire AAA County XC Championships16 Nov 14
XC12:23Scottish West District Championships6 Dec 14
XC12:47Scottish National Championships22 Feb 15
XC13:59SSAA Championships7 Mar 15
XC10:59Renfrewshire AAA Relay Championships18 Oct 15
ROADNTScottish Secondary Schools’ Road Championships12 Nov 15
3KNTSSAA Secondary Championships9 Mar 16
3.1K21:18Scottish Hill Running Junior Home International Trial28 Aug 16
2MNTSSAA Scottish Secondary Schools’ Road Championships5 Oct 16
XC16:55Renfrewshire AAA Championships20 Nov 16
3.8K19:08British and Irish Junior Mountain Running Championships and Home Country International16 Sep 17
4KNTSSAA Scottish Secondary Schools' Championships17 Mar 18
2.5MNTSSAA Scottish Secondary Schools’ Road Championships3 Oct 18