Emily Plimmer
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2021 competition runs until September 2021

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Distance or
Time  Hrs  Mins  Secs

8002:17.75Trafford Grand Prix0.2-0.41 Jun 21+
8002:19.47BMC Regional Races0.5-0.220 May 21+
8002:18.55West Yorkshire League0.5-1.18 Sep 19+
3.7K13:50New Balance ESAA English Schools' Championships2.1-3.014 Mar 20+
4.9K19:09Northern Counties Championships2.4-5.325 Jan 20+
parkrun19:53Pontefract parkrun # 4582.4-5.27 Mar 20
8002:22.16North Eastern Youth Development League Final0.7-0.31 Sep 19
8002:20.64BMC Regional Races0.7-1.21 Jul 19
8002:24.36Douglas Bedford Memorial Open0.51.114 Sep 19
8002:27.69North of England League Division 11.60.310 Aug 19
8002:22.53West Yorkshire League0.6-0.619 Jun 19
8002:24.3Yorkshire & District Young Athlete League Premier Division0.40.123 Jun 19
2.5K10:13ECCA Saucony English National Relay Championships5.51.12 Nov 19
8002:24.94West Yorkshire League1.6-0.914 Apr 19
3.4K14:59West Yorkshire League6.42.58 Dec 19
8002:23.3Yorkshire & District Young Athlete League Premier Division0.3-0.128 Apr 19
8002:31.9Yorkshire & District Young Athlete League Premier Division1.01.526 May 19
3.7K14:44Northern Counties Young Athletes Relays1.5-2.615 Sep 19
parkrun21:15Pontefract parkrun # 4232.90.020 Jul 19
15005:19.07West Yorkshire Schools Athletics Championships0.73.18 Jun 19
8002:24.00Douglas Bedford Memorial Open0.8-0.416 Sep 18
parkrun21:32Wakefield Thornes parkrun # 2431.2-0.624 Aug 19
4K15:10Northern Counties Championships0.5-2.326 Jan 19
4.15K19:29West Yorkshire League4.61.127 Oct 19
3.1K12:53Northern Counties Young Athletes Relays6.30.323 Sep 18
15005:01.0Yorkshire & District League Premier Division1.6-0.222 Jul 18
3.75K15:28Yorkshire County Championships3.8-2.05 Jan 19
4K17:17ECCA Saucony English National Championships4.4-0.723 Feb 19
15005:04.4Yorkshire & District League Premier Division2.1-0.224 Jun 18
2K7:35ECCA Saucony English National Relay Championships3.31.03 Nov 18
8002:22.99BMC Regional Races0.7-0.630 Apr 18
3.7K14:40West Yorkshire League1.2-1.08 Dec 18
3.71K16:25New Balance ESAA English Schools' Championships3.91.016 Mar 19
8002:24.00West Yorkshire League0.5-0.12 May 18
15004:57.82West Yorkshire League1.5-0.514 Apr 18
8002:23.30John Newsome Memorial Open0.7-0.58 Apr 18
15005:01.90West Yorkshire League0.90.623 May 18
8002:28.2Yorkshire & District League Premier Division1.40.229 Apr 18
8002:25.40Yorkshire County Championships0.20.613 May 18
15005:01.42West Yorkshire County Schools Championships0.11.49 Jun 18
8002:26.97Yorkshire County Championships0.21.013 May 18
3.88K15:31ERRA National Young Athlete Relays1.2-0.86 Oct 18
15005:09.3Yorkshire & District League Premier Division0.81.719 May 18
3.2K12:01Yorkshire Road Relay Championships1.70.27 Apr 18
4K16:05ECCA Saucony English National Championships4.3-3.724 Feb 18
8002:26.93Northern Athletics U13 / U15 Championships0.50.74 Feb 18
8002:27.67Northern Athletics U13 / U15 Championships0.50.94 Feb 18
3.6K14:37West Yorkshire League-0.61.918 Nov 18
3.1K12:59New Balance ESAA English Schools' Championships4.71.917 Mar 18
8002:23.44Douglas Bedford Memorial Open0.8-2.013 Aug 17
8002:22.52Trafford AC Grand Prix0.3-0.615 Aug 17
15005:00.33Trafford AC Grand Prix1.10.229 Aug 17
15005:00.90West Yorkshire League1.2-1.519 Jul 17
15005:15.85West Yorkshire League2.60.810 Sep 17
3.6K14:06West Yorkshire League2.4-2.614 Oct 17
4K17:39Northern Counties Championships4.60.027 Jan 18
3K12:50Northern Counties Young Athletes Relays6.01.616 Sep 17
15005:11.11West Yorkshire League1.20.16 Aug 17
3.75K17:04Yorkshire County Championships5.60.56 Jan 18
15005:02.83West Yorkshire County Schools Championships0.0-1.210 Jun 17
15005:22.9Yorkshire & District League Premier Division2.10.518 Jun 17
3.4K12:36West Yorkshire Schools' Championships1.8-2.14 Feb 17
3.25K11:59New Balance ESAA English Schools' Championships0.2-0.618 Mar 17
15005:16.7Yorkshire & District League Premier Division0.9-0.230 Apr 17
3K14:05ECCA Saucony English National Championships10.00.225 Feb 17
8002:35.75John Newsome Memorial Open0.50.29 Apr 17
300011:40.13Yorkshire County Championships0.61.513 May 17
3K12:42Northern Championships5.60.128 Jan 17
2K7:29ECCA Saucony English National Relay Championships3.5-1.65 Nov 16
1.8K6:02Northern Counties Relay Championships-2.10.022 Oct 16
15005:11.6Benenden Summer League1.5-1.530 Jul 16
2.65K9:43Yorkshire Road Relay Championships-0.40.418 Sep 16
3.1K11:00Northern Counties Young Athletes Relays-2.40.625 Sep 16
15005:21.15City of York Open1.00.23 Sep 16
3.88K15:06ERRA National Young Athlete Relays-0.10.08 Oct 16
parkrun22:39Pontefract parkrun # 2913.00.024 Dec 16
15005:33.52Benenden Summer League1.61.220 Aug 16
2.9K12:35West Yorkshire League3.03.94 Dec 16
8002:33.62Yorkshire County Championships0.00.214 May 16
15005:19.7Benenden Summer League0.80.224 Apr 16
2.9K11:52West Yorkshire League1.03.32 Oct 16
15005:18.8Benenden Summer League0.20.78 May 16
3.2K14:35Northern Championships6.02.530 Jan 16
8002:35.97West Yorkshire League Championships0.80.06 Sep 15
2.9K11:24West Yorkshire League0.81.618 Oct 15
2.6K10:23Yorkshire County Championships0.62.89 Jan 16
Mile5:38.6Barnsley AC Open0.6-0.45 Jul 15
8002:36.0Benenden Summer League Meeting 40.30.52 Aug 15
8002:37.46West Yorkshire League0.60.61 Aug 15
8002:32.98Yorkshire County Champioinships0.3-1.424 May 15
12004:11.8Yorkshire & District League Division 10.60.99 Aug 15
8002:37.4Wakefield AC & Pontefract AC0.80.421 Jun 15
12004:14.3Yorkshire & District League Division 10.61.319 Jul 15
12004:09.6Yorkshire & District League Division 10.60.514 Jun 15
15005:24.2York Benenden Health Summer League0.61.020 Jun 15
8002:36.30Yorkshire County Champioinships0.3-0.623 May 15
8002:38.52West Yorkshire League0.60.93 Jun 15
12004:18.6Yorkshire & District League Division 10.60.817 May 15
3K15:02ECCA Saucony English National Championships6.06.927 Feb 16
8002:40.3Grimsby Kit Bell Memorial Open0.30.54 May 15
8002:44.48West Yorkshire League0.91.025 Apr 15
8002:37.30Northern Athletics U13 / U15 Championships0.50.01 Feb 15
2.21K9:18West Yorkshire League1.05.331 Oct 15
8002:43.7Wakefield Spring Open Meeting0.71.012 Apr 15
1M6:13Meanwood Valley Junior Trail Race1.51.618 Apr 15
12004:25.7Spenborough AC Winter Warm-Up Open0.02.629 Mar 15

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