Emily Plimmer
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2018 competition runs until September 2018

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Distance or
Time  Hrs  Mins  Secs

8002:24.00Douglas Bedford Memorial Open0.8-0.416 Sep 18+
3.1K12:53Northern Counties Young Athletes Relays6.00.623 Sep 18+
2K7:35ECCA Saucony English National Relay Championships3.21.13 Nov 18+
8002:22.99BMC Regional Races0.6-0.530 Apr 18+
4K15:10Northern Counties Championships-0.6-1.226 Jan 19+
15005:01.0Yorkshire & District League Premier Division0.60.822 Jul 18
3.7K14:40West Yorkshire League1.4-1.28 Dec 18
8002:24.00West Yorkshire League0.40.02 May 18
15004:57.82West Yorkshire League1.3-0.314 Apr 18
3.75K15:28Yorkshire County Championships2.6-0.85 Jan 19
8002:23.30John Newsome Memorial Open0.4-0.28 Apr 18
8002:28.2Yorkshire & District League Premier Division1.00.629 Apr 18
15005:01.90West Yorkshire League0.90.623 May 18
15005:04.4Yorkshire & District League Premier Division0.61.324 Jun 18
8002:25.40Yorkshire County Championships0.00.813 May 18
15005:01.42West Yorkshire County Schools Championships0.11.49 Jun 18
8002:26.97Yorkshire County Championships0.01.213 May 18
4K17:17ECCA Saucony English National Championships3.30.423 Feb 19
15005:09.3Yorkshire & District League Premier Division0.81.719 May 18
3.88K15:31ERRA National Young Athlete Relays0.30.16 Oct 18
8002:26.93Northern Athletics U13 / U15 Championships0.50.74 Feb 18
3.71K16:25New Balance English Schools' Championships3.41.516 Mar 19
8002:27.67Northern Athletics U13 / U15 Championships0.50.94 Feb 18
3.2K12:01Yorkshire Road Relay Championships0.71.27 Apr 18
4K16:05ECCA Saucony English National Championships2.8-2.224 Feb 18
8002:23.44Douglas Bedford Memorial Open0.9-2.113 Aug 17
3.1K12:59New Balance English Schools' Championships4.32.317 Mar 18
3.6K14:37West Yorkshire League-1.42.718 Nov 18
8002:22.52Trafford AC Grand Prix0.2-0.515 Aug 17
15005:00.33Trafford AC Grand Prix0.70.629 Aug 17
15005:15.85West Yorkshire League2.60.810 Sep 17
15005:00.90West Yorkshire League0.8-1.119 Jul 17
15005:11.11West Yorkshire League1.30.06 Aug 17
4K17:39Northern Counties Championships4.10.527 Jan 18
3K12:50Northern Counties Young Athletes Relays5.91.716 Sep 17
15005:02.83West Yorkshire County Schools Championships0.0-1.210 Jun 17
15005:22.9Yorkshire & District League Premier Division1.90.718 Jun 17
3.6K14:06West Yorkshire League-0.40.214 Oct 17
3.4K12:36West Yorkshire Schools' Championships1.2-1.54 Feb 17
15005:16.7Yorkshire & District League Premier Division0.9-0.230 Apr 17
3.25K11:59English Schools' Championships0.1-0.518 Mar 17
3.75K17:04Yorkshire County Championships3.62.56 Jan 18
8002:35.75John Newsome Memorial Open0.20.59 Apr 17
300011:40.13Yorkshire County Championships0.41.713 May 17
2K7:29ECCA Saucony English National Relay Championships3.5-1.65 Nov 16
3K12:42Northern Championships5.00.728 Jan 17
15005:11.6Benenden Summer League1.5-1.530 Jul 16
1.8K6:02Northern Counties Relay Championships-2.10.022 Oct 16
2.65K9:43Yorkshire Road Relay Championships-0.40.418 Sep 16
3.1K11:00Northern Counties Young Athletes Relays-2.40.625 Sep 16
15005:21.15City of York Open1.00.23 Sep 16
3.88K15:06ERRA National Young Athlete Relays-0.10.08 Oct 16
3K14:05ECCA Saucony English National Championships6.04.225 Feb 17
parkrun22:39Pontefract parkrun # 2913.00.024 Dec 16
15005:33.52Benenden Summer League1.61.220 Aug 16
2.9K12:35West Yorkshire League3.03.94 Dec 16
8002:33.62Yorkshire County Championships0.00.214 May 16
2.9K11:52West Yorkshire League1.03.32 Oct 16
15005:18.8Benenden Summer League0.20.78 May 16
15005:19.7Benenden Summer League0.80.224 Apr 16
3.2K14:35Northern Championships6.02.530 Jan 16
8002:35.97West Yorkshire League Championships0.80.06 Sep 15
2.6K10:23Yorkshire County Championships0.62.89 Jan 16
Mile5:38.6Barnsley AC Open0.6-0.45 Jul 15
2.9K11:24West Yorkshire League0.81.618 Oct 15
8002:36.0Benenden Summer League Meeting 40.30.52 Aug 15
8002:37.46West Yorkshire League0.60.61 Aug 15
12004:11.8Yorkshire & District League Division 10.60.99 Aug 15
8002:32.98Yorkshire County Champioinships0.3-1.424 May 15
8002:37.4Wakefield AC & Pontefract AC0.80.421 Jun 15
12004:09.6Yorkshire & District League Division 10.60.514 Jun 15
12004:14.3Yorkshire & District League Division 10.61.319 Jul 15
8002:38.52West Yorkshire League0.60.93 Jun 15
15005:24.2York Benenden Health Summer League0.61.020 Jun 15
8002:36.30Yorkshire County Champioinships0.3-0.623 May 15
3K15:02ECCA Saucony English National Championships6.06.927 Feb 16
8002:40.3Grimsby Kit Bell Memorial Open0.30.54 May 15
12004:18.6Yorkshire & District League Division 10.60.817 May 15
8002:37.30Northern Athletics U13 / U15 Championships0.50.01 Feb 15
2.21K9:18West Yorkshire League1.05.331 Oct 15
8002:43.7Wakefield Spring Open Meeting0.71.012 Apr 15
8002:44.48West Yorkshire League0.91.025 Apr 15
1M6:13Meanwood Valley Junior Trail Race1.51.618 Apr 15
12004:25.7Spenborough AC Winter Warm-Up Open0.02.629 Mar 15

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