Alastair Thurlbeck
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs

500015:00.72West Coast Invitational0.0-0.511 May 19+
500015:14.67OSU High Performance Meet -0.626 Apr 19+
10K33:44Babcock Shettleston 10K (incorporating West District 10K Road Championships)2.0-0.427 May 18+
10K32:59Kirkintilloch 10K0.80.014 Jun 18+
6M31:18Scottish National Mens 6-Stage Road Relay Championships1.4-1.225 Mar 18+
10K32:48Jim Dingwall Round the Houses 10K (Inc Scottish East District Championships)0.8-0.28 Apr 18
10K35:58Lindsays Scottish National Championships4.9-0.924 Feb 18
5K15:38Self Transcendence 5K (Inc Scottish Championships)0.10.24 May 18
5M26:28Glasgow University 51.3-0.117 Feb 18
10K33:54Jack Crawford Springburn Cup 10K1.30.510 Mar 18
10K37:27BUCS Championships4.01.63 Feb 18
10K32:35Jim Dingwall Round the Houses 10K1.2-1.19 Apr 17
5K15:30Self Transcendence 5K (Inc Scottish Championships)0.5-0.95 May 17
4M21:46Isle of Man Easter Festival Peel Hill3.5-1.215 Apr 17
HM76:24Edinburgh Marathon Festival Half Marathon1.01.328 May 17
10K37:02Scottish National Championships6.0-1.225 Feb 17
10K33:10Jack Crawford Springburn Cup 10K1.2-0.511 Mar 17
10K33:30Isle of Man Easter Festival of Running 10K0.80.314 Apr 17
10K36:36Scottish West District Championships6.0-1.64 Dec 16
10.36K34:48BUCS Championships1.6-0.54 Feb 17
8K28:15Great Edinburgh Cross Country International (Inc Scottish Inter District Championships)3.8-0.37 Jan 17
6M30:56Dunbartonshire Championships0.8-1.313 Nov 16
5K16:41Isle of Man Easter Festival 5K0.91.416 Apr 17
4K13:13Scottish National Short Course Championships3.9-0.85 Nov 16
4.8M26:10Allan Scally Relays1.90.129 Oct 16
HM72:40Bank of Scotland Great Scottish Half Marathon (149.7m short)0.10.42 Oct 16
9.6K35:44Scottish Student Sport Championships4.60.519 Nov 16
4K13:01Scottish National Relay Championships2.8-0.322 Oct 16
parkrun16:24Victoria parkrun # 1462.0-0.524 Sep 16
HM71:43Edinburgh Marathon Festival Half Marathon0.3-0.629 May 16
HM75:29Isle of Skye Half Marathon2.0-0.111 Jun 16
30009:27.46Scottish University & College Athletics Freshers Meeting0.51.619 Oct 16
1000032:45.40BMC Regional Races (Inc Scottish 10,000m Championships)0.4-0.429 Apr 16
8K28:31Scottish National Championships4.9-2.527 Feb 16
HM72:34Balloch to Clydebank Half Marathon0.9-1.213 Mar 16
10K33:54Brian Goodwin Memorial 10K (Inc West District Championships)0.80.717 Jun 16
500016:29.97Shettleston Harriers' Open Graded Meeting0.21.530 Aug 16
10K32:46Jim Dingwall Round the Houses 10K0.4-0.510 Apr 16
10.2K34:38BUCS Championships1.6-1.56 Feb 16
10K33:13Nairn 10K0.0-0.76 Mar 16
5K15:38Clydebank 5K-0.30.119 Mar 16
8K28:49Great Edinburgh Cross Country International (Inc Scottish Inter District Championships)4.1-1.39 Jan 16
4K13:02Scottish National Short Course Championships4.0-1.47 Nov 15
4K13:24Scottish National Relay Championships4.7-1.124 Oct 15
9K30:07Scottish Student Sport Championships1.0-1.222 Nov 15
30008:56.43Scottish Universities & Colleges Association Championships0.5-1.37 Feb 15
7.5K28:14Scottish West District Championships1.03.76 Dec 15
8K30:00Great Edinburgh XCountry (inc Scottish Inter-District)5.4-1.010 Jan 15
4K13:19Scottish National Short Course XC Championships4.2-2.09 Nov 14
30009:07.84BMC / Glasgow AA Metric Miler Meeting0.5-1.53 Jan 15
HM74:45Bank of Scotland Great Scottish Half Marathon0.7-0.75 Oct 14
parkrun18:55Victoria parkrun # 951.06.026 Sep 15
10K34:38Bella Belter 10K0.80.015 Aug 14
7K26:14Garscube Gallop 7K4.60.012 Aug 14
10K33:52Polaroid Dumbarton 10K0.3-0.829 May 14
8K28:11Kilbarchan Klassic 8K1.20.811 Aug 14
7K25:25Mugdock Meander 7K3.00.414 Aug 14
10K34:41Jim Dingwall Round The Houses 10K0.9-0.56 Apr 14
8K29:21Canal Bank Canter 8K1.42.113 Aug 14
10K35:11Isle of Man Easter Festival 10K0.90.018 Apr 14
4M23:28Isle of Man Easter Festival Peel Hill3.4-0.219 Apr 14
500016:43.81Scottish University & College Championships0.00.526 Apr 14
5M28:14Edinburgh University H&H KB51.2-2.28 Mar 14
8K29:12Scottish National Championships3.2-2.722 Feb 14
5K16:30Clydebank 5K0.3-1.315 Mar 14
3K9:493K on the Green Series1.6-0.928 Feb 14
10K38:17Kirkintilloch Olympians 10K1.63.119 Jun 14
5K18:00Isle of Man Easter Festival 5K Relay2.01.320 Apr 14
30009:37.73Scottish University & College Championships0.50.08 Feb 14
7.9K29:44BUCS Championships3.0-1.31 Feb 14
5M29:01Glasgow University 51.6-8.930 Nov 13
HM96:24Alloa Half Marathon0.20.017 Mar 13

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