Name:
Tony Allinson
Gender:
Male
Club:
Sunderland
Age Group:
V45
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
5K19:42Watergate 5K (Inc NEMAA Masters Championships)1.4-0.329 Aug 19+
10K45:11Run Durham Hamsterley Summer 10K / Half Marathon5.20.021 Jul 19+
2M11:45North East Masters AA Open Relay Championships0.4-0.11 May 19+
10K41:03Sunderland City 10K1.10.312 May 19+
10K40:54Sand Dancer 10K1.20.114 Apr 19+
7.5M47:21Pier to Pier 7.5-1.20.419 May 19
2.22M14:16North East Counties Relay Championship2.50.931 Aug 19
parkrun20:18Sunderland parkrun # 4752.8-0.29 Mar 19
parkrun20:50Sunderland parkrun # 4684.4-0.712 Jan 19
parkrun20:30Sunderland parkrun # 4723.2-0.216 Feb 19
parkrun20:54Sunderland parkrun # 4822.61.34 May 19
5K19:50Terry O'Gara Memorial 5K0.41.328 Apr 19
parkrun20:20Newcastle parkrun # 4492.50.219 Jan 19
2.2M13:59Elswick Harriers Good Friday Relays1.12.119 Apr 19
parkrun22:21Herrington Country parkrun # 63.03.424 Aug 19
parkrun20:55Sunderland parkrun # 4563.60.327 Oct 18
parkrun21:02Sunderland parkrun # 4731.82.323 Feb 19
parkrun21:42Sunderland parkrun # 4674.01.55 Jan 19
5K19:57Watergate 5K (Inc NEMAA Masters Championships)0.71.230 Aug 18
parkrun21:41Sunderland parkrun # 4593.22.217 Nov 18
parkrun22:20Sunderland parkrun # 4554.42.320 Oct 18
parkrun20:31Sunderland parkrun # 4422.60.514 Jul 18
parkrun23:21Sunderland parkrun # 4892.66.022 Jun 19
10K45:43Saltwell 10K1.84.222 Dec 18
10K44:14Active Northumberland Kielder 10K1.72.96 Oct 18
parkrun20:54Sunderland parkrun # 4501.82.18 Sep 18
parkrun22:20Sunderland parkrun # 4583.23.510 Nov 18
parkrun23:43Sunderland parkrun # 5002.07.07 Sep 19
5K22:36Sunderland Ability 5K0.07.216 May 19
parkrun25:01Sunderland parkrun # 4774.67.123 Mar 19
parkrun21:04Sunderland parkrun # 4391.62.623 Jun 18
10K45:31Heaton Harriers Memorial 10K0.55.311 Nov 18
10K42:00Active Northumberland Kielder 10K3.0-0.67 Oct 17
parkrun25:38Sunderland parkrun # 4943.88.727 Jul 19
10K40:37Heaton Harriers Memorial 10K1.00.012 Nov 17
10M68:36Tynedale Jelly 101.80.124 Sep 17
parkrun25:56Sunderland parkrun # 4706.07.32 Feb 19
parkrun24:37Sunderland parkrun # 4743.08.02 Mar 19
5K20:48Terry O'Gara Memorial 5K (Inc NEMAA Championships)0.73.022 Apr 18
5K19:18Watergate 5K (Inc NEMAA Masters Championships)1.1-0.531 Aug 17
6.5K25:38Northern Counties Men's 6-Stage Relays1.0-0.216 Sep 17
10K53:23Run Durham Dalton Park Summer 5K / 10K2.310.218 Aug 19
parkrun19:42Sunderland parkrun # 4041.40.09 Sep 17
10K41:22Middlesbrough Tees Pride 10K1.10.73 Sep 17
7.5M54:05Pier to Pier 7.5-0.55.220 May 18
parkrun20:37Sunderland parkrun # 4092.40.914 Oct 17
HM94:04Redcar Half Marathon1.02.01 Oct 17
parkrun23:44Sunderland parkrun # 4522.27.122 Sep 18
10K40:32Tynedale 10K0.70.227 Jun 17
parkrun19:55Sunderland parkrun # 3873.0-1.213 May 17
parkrun20:05Sunderland parkrun # 3922.8-0.617 Jun 17
HM88:43Sunderland City Half Marathon0.7-0.17 May 17
10K40:41Sand Dancer 10K1.5-0.430 Apr 17
parkrun19:48Sunderland parkrun # 3842.4-0.822 Apr 17
parkrun22:56Sunderland parkrun # 4372.05.89 Jun 18
parkrun20:27Sunderland parkrun # 3932.60.324 Jun 17
parkrun19:50Sunderland parkrun # 3891.8-0.127 May 17
parkrun19:56Sunderland parkrun # 3882.0-0.120 May 17
parkrun20:37Sunderland parkrun # 3952.80.58 Jul 17
parkrun22:45Sunderland parkrun # 4322.05.55 May 18
parkrun23:19Sunderland parkrun # 4303.05.621 Apr 18
5K19:35Sunderland 5K0.50.713 Jul 17
5K19:10Terry O'Gara Memorial 5K0.4-0.123 Apr 17
parkrun23:30Sunderland parkrun # 4362.46.52 Jun 18
HM1:52:14Redcar Beacon Half Marathon1.19.530 Sep 18
parkrun21:58Sunderland parkrun # 4112.83.228 Oct 17
parkrun20:11Sunderland parkrun # 3773.2-0.84 Mar 17
5K22:46Sunderland 5K0.37.212 Jul 18
parkrun19:49Sunderland parkrun # 3831.8-0.215 Apr 17
parkrun27:38Sunderland parkrun # 4843.612.518 May 19
10K48:08Sunderland City 10K1.17.113 May 18
parkrun25:40Sunderland parkrun # 4533.69.229 Sep 18
parkrun21:03Sunderland parkrun # 3962.41.815 Jul 17
5.2K20:38Northern Men's 12-Stage Relays1.00.625 Mar 17
10K41:37Blyth Valley 10K0.81.29 Apr 17
parkrun20:04Sunderland parkrun # 3821.40.88 Apr 17
parkrun19:53Sunderland parkrun # 3712.0-0.221 Jan 17
parkrun21:08Sunderland parkrun # 3764.00.325 Feb 17
parkrun20:25Sunderland parkrun # 3673.4-0.524 Dec 16
2.2M13:41Good Friday Road Races1.31.014 Apr 17
parkrun23:44Sunderland parkrun # 4252.66.710 Mar 18
parkrun20:51Sunderland parkrun # 3812.21.61 Apr 17
parkrun20:21Albert parkrun # 4572.30.41 Jan 17
2.22M14:07North East Counties Relay Championship2.30.918 Feb 17
10K40:51Active Northumberland Kielder 10K1.8-0.61 Oct 16
parkrun19:53Sunderland parkrun # 3641.80.03 Dec 16
10K40:01Heaton Harriers Memorial 10K0.40.013 Nov 16
5.25M38:06NEMAA Open Championships4.21.64 Feb 17
parkrun20:31Sunderland parkrun # 3692.40.71 Jan 17
parkrun28:44Sunderland parkrun # 4803.614.213 Apr 19
parkrun19:55Sunderland parkrun # 3493.0-1.220 Aug 16
5K19:25Watergate 5K (Inc NEMAA Masters Championships)1.9-1.125 Aug 16
parkrun19:24Sunderland parkrun # 3511.8-1.03 Sep 16
parkrun27:46Sunderland parkrun # 4712.813.59 Feb 19
3K12:09Durham Cathedral Relays3.51.315 Jan 17
10K39:38Pitstop 10K1.0-1.36 Jul 16
HM93:13Redcar Half Marathon1.51.125 Sep 16
12K53:09North Eastern County Championships2.51.710 Dec 16
parkrun21:21Sunderland parkrun # 3782.02.811 Mar 17
parkrun21:24Sunderland parkrun # 3851.03.929 Apr 17
parkrun21:17Sunderland parkrun # 3682.62.031 Dec 16
5.67M35:29Blaydon Races 5.670.1-0.99 Jun 16
parkrun19:44Sunderland parkrun # 3461.40.130 Jul 16
5K19:02Sunderland 5K0.4-0.413 Jul 16
parkrun20:04Sunderland parkrun # 3432.2-0.19 Jul 16
parkrun28:18Sunderland parkrun # 4573.014.13 Nov 18
parkrun27:23Sunderland parkrun # 4541.614.16 Oct 18
parkrun19:42Sunderland parkrun # 3331.5-0.430 Apr 16
parkrun20:39Sunderland parkrun # 3451.81.623 Jul 16
10K40:39Sand Dancer 10K (Inc NEMAA Championships)0.9-0.110 Apr 16
parkrun20:04Sunderland parkrun # 3352.0-0.114 May 16
parkrun19:54Sunderland parkrun # 3341.50.07 May 16
HM98:36Great North Run1.73.311 Sep 16
parkrun28:12Sunderland parkrun # 4334.212.812 May 18
parkrun24:49Sunderland parkrun # 4062.09.323 Sep 17
5M32:32Hartlepool Marina 50.40.73 Apr 16
7.5M50:41Pier to Pier 7.5-0.42.122 May 16
5K20:02Terry O'Gara Memorial 5K0.71.124 Apr 16
parkrun29:00Sunderland parkrun # 4512.615.615 Sep 18
parkrun21:56Sunderland parkrun # 3412.82.825 Jun 16
parkrun20:22Sunderland parkrun # 3291.01.52 Apr 16
parkrun32:15Sunderland parkrun # 4763.219.516 Mar 19
8K32:58British Masters Championships0.11.813 Mar 16
parkrun27:05Sunderland parkrun # 4192.512.713 Jan 18
parkrun21:00Sunderland parkrun # 3321.02.823 Apr 16
parkrun22:47Sunderland parkrun # 3581.46.222 Oct 16
parkrun22:36Sunderland parkrun # 3502.05.227 Aug 16
parkrun29:24Sunderland parkrun # 4383.015.816 Jun 18
2.2M13:51Good Friday Relays 2.625 Mar 16
parkrun25:59Sunderland parkrun # 4012.410.919 Aug 17
parkrun27:22Sunderland parkrun # 4123.212.54 Nov 17
parkrun21:19Sunderland parkrun # 3370.63.828 May 16
parkrun28:32Sunderland parkrun # 4203.414.127 Jan 18
parkrun21:03Sunderland parkrun # 3261.52.412 Mar 16
parkrun29:04Sunderland parkrun # 4352.016.326 May 18
parkrun34:40Sunderland parkrun # 5013.022.114 Sep 19
10K44:59Run Northumberland Bamburgh 10K0.34.712 Jun 16
parkrun20:29Hackworth parkrun # 1362.00.731 Oct 15
2.22M14:58North East Road Relay Championship2.52.920 Feb 16
parkrun34:55Sunderland parkrun # 4833.422.211 May 19
10K43:02Kielder 10K1.61.53 Oct 15
parkrun34:55Shrewsbury parkrun # 2712.323.03 Aug 19
parkrun23:24Sunderland parkrun # 3521.86.910 Sep 16
300011:35.4North East Veterans' League2.30.220 Jul 15
5K19:11Sunderland 5K0.1-0.115 Jul 15
parkrun28:19Sunderland parkrun # 4142.814.418 Nov 17
10K39:53Blyth Valley 10K0.7-0.912 Apr 15
5M31:58Hartlepool Marina 50.9-0.829 Mar 15
10K42:17Raby Castle 10K2.40.017 May 15
HM90:18Sunderland City Half Marathon0.50.63 May 15
parkrun22:50Sunderland parkrun # 3401.26.218 Jun 16
parkrun19:58Sunderland parkrun # 2762.5-1.021 Mar 15
5K19:30Terry O'Gara Memorial 5K0.9-0.226 Apr 15
parkrun20:47Sunderland parkrun # 2952.01.41 Aug 15
parkrun19:36Sunderland parkrun # 2781.5-0.84 Apr 15
10K51:31Lambton Run 10K3.57.426 Jun 16
parkrun27:29Sunderland parkrun # 3863.612.26 May 17
10K40:39Sand Dancer 10K (Inc NEMAA Champs)0.80.019 Apr 15
5M48:51Hartlepool Marina 50.718.315 Apr 18
parkrun22:55Sunderland parkrun # 3282.05.526 Mar 16
parkrun19:25Sunderland parkrun # 2791.0-0.711 Apr 15
parkrun19:54Sunderland parkrun # 2851.00.523 May 15
1.8M12:04NEMAA Open Road Relay Championships 1.85.7-0.16 May 15
parkrun23:46Sunderland parkrun # 3362.46.721 May 16
parkrun33:34Sunderland parkrun # 4641.622.622 Dec 18
parkrun20:40Sunderland parkrun # 2872.01.16 Jun 15
parkrun20:12Sunderland parkrun # 2772.0-0.128 Mar 15
8002:37.7North East Veterans' League0.80.16 Jul 15
parkrun19:16Hartlepool parkrun # 332.0-2.16 Dec 14
parkrun21:00Sunderland parkrun # 2912.01.84 Jul 15
5M34:30Bridges of The Tyne 51.22.37 Jul 15
parkrun20:52Sunderland parkrun # 2743.5-0.27 Mar 15
parkrun27:00Sunderland parkrun # 3634.210.926 Nov 16
parkrun21:24Sunderland parkrun # 2932.52.118 Jul 15
2.2M13:42Good Friday Road Relays1.10.83 Apr 15
parkrun22:11Sunderland parkrun # 3062.04.117 Oct 15
parkrun19:44Sunderland parkrun # 2681.5-0.517 Jan 15
parkrun40:36Sunderland parkrun # 4932.426.220 Jul 19
Mile5:52.7North East Veterans' League0.80.715 Jun 15
parkrun20:36Sunderland parkrun # 2811.02.025 Apr 15
parkrun23:11Sunderland parkrun # 3221.56.513 Feb 16
12K53:39Northern Championships3.30.824 Jan 15
2.22M14:03North East Road Relay Championship 2.222.20.414 Feb 15
parkrun21:54Sunderland parkrun # 3031.04.626 Sep 15
10K45:18Tynedale 10K1.73.61 Jul 15
5K21:52Watergate 5K1.44.127 Aug 15
parkrun21:25Carlisle parkrun # 1232.02.630 May 15
parkrun19:51Sunderland parkrun # 2591.5-0.422 Nov 14
12K57:18ECCA Saucony English National Championships5.21.821 Feb 15
parkrun21:06Sunderland parkrun # 2673.50.310 Jan 15
parkrun29:51Sunderland parkrun # 4022.616.826 Aug 17
parkrun21:00Sunderland parkrun # 2801.52.318 Apr 15
10K43:22Saltwell 10K2.11.120 Dec 14
parkrun21:04Sunderland parkrun # 2643.00.727 Dec 14
parkrun32:52Sunderland parkrun # 4174.219.21 Jan 18
parkrun32:41Sunderland parkrun # 4341.821.419 May 18
parkrun27:35Sunderland parkrun # 3752.014.018 Feb 17
10M68:17Brampton to Carlisle 10-0.10.816 Nov 14
parkrun20:30Riverside parkrun # 1291.21.43 Jan 15
10K41:36Heaton Harriers Memorial 10K0.31.19 Nov 14
parkrun20:20Sunderland parkrun # 2581.50.615 Nov 14
parkrun22:14Sunderland parkrun # 2891.05.220 Jun 15
parkrun19:31Sunderland parkrun # 2381.5-1.128 Jun 14
parkrun20:59Sunderland parkrun # 2543.00.418 Oct 14
10K40:35Tynedale 10K0.9-0.52 Jul 14
parkrun29:20Sunderland parkrun # 3911.617.110 Jun 17
parkrun32:04Sunderland parkrun # 4211.021.43 Feb 18
5.67M36:34Blaydon Races 5.670.6-0.59 Jun 14
parkrun26:05Sunderland parkrun # 3381.811.44 Jun 16
HM1:57:42Sunderland City Half Marathon0.512.01 May 16
parkrun24:14Sunderland parkrun # 1681.50.02 Mar 13
parkrun24:01Sunderland parkrun # 1691.5-1.99 Mar 13
parkrun22:32Sunderland parkrun # 1701.5-4.316 Mar 13
parkrun23:06Sunderland parkrun # 1711.5-0.423 Mar 13
parkrun22:51Sunderland parkrun # 1721.5-0.930 Mar 13
parkrun22:07Sunderland parkrun # 1762.0-2.827 Apr 13
HM98:06Marathon of the North Half Marathon0.50.028 Apr 13
parkrun27:04Sunderland parkrun # 1771.07.94 May 13
parkrun21:04Sunderland parkrun # 1781.5-3.611 May 13
7.5M49:57Pier to Pier 7.5-1.5-1.312 May 13
parkrun20:56Sunderland parkrun # 1801.0-1.325 May 13
parkrun20:47South Shields parkrun # 101.0-1.322 Jun 13
parkrun21:35Sunderland parkrun # 1921.50.117 Aug 13
parkrun21:11Sunderland parkrun # 1931.0-0.224 Aug 13
parkrun20:51Sunderland parkrun # 1941.0-0.931 Aug 13
parkrun21:09Riverside parkrun # 594.0-3.37 Sep 13
parkrun20:09Sunderland parkrun # 1961.0-2.314 Sep 13
parkrun26:06Sunderland parkrun # 1971.010.221 Sep 13
parkrun20:10Sunderland parkrun # 1981.0-1.028 Sep 13
10K48:03Kielder 10K2.63.25 Oct 13
parkrun24:32Sunderland parkrun # 2001.57.012 Oct 13
parkrun20:30South Shields parkrun # 272.5-1.819 Oct 13
parkrun21:33Longrun Meadow parkrun # 41.51.326 Oct 13
parkrun22:05Sunderland parkrun # 2032.01.92 Nov 13
parkrun33:00Sunderland parkrun # 2041.020.29 Nov 13
10K42:15Heaton Harriers Memorial 10K0.4-0.110 Nov 13
parkrun33:12Sunderland parkrun # 2051.020.516 Nov 13
parkrun20:37Sunderland parkrun # 2061.00.023 Nov 13
parkrun27:16Sunderland parkrun # 2071.012.230 Nov 13
parkrun21:28Sunderland parkrun # 2081.01.77 Dec 13
parkrun20:38Sunderland parkrun # 2091.5-0.514 Dec 13
parkrun31:51Sunderland parkrun # 2102.517.321 Dec 13
10K42:31Saltwell 10K2.0-1.421 Dec 13
parkrun30:37Sunderland parkrun # 2111.516.728 Dec 13
parkrun25:29Albert parkrun # 2941.88.41 Jan 14
parkrun28:35Sunderland parkrun # 2122.512.71 Jan 14
parkrun31:25Sunderland parkrun # 2131.018.34 Jan 14
parkrun31:57Sunderland parkrun # 2141.518.511 Jan 14
parkrun19:40Sunderland parkrun # 2151.0-2.018 Jan 14
12K57:16Northern Championships6.00.125 Jan 14
parkrun32:42Sunderland parkrun # 2172.519.41 Feb 14
parkrun36:05Sunderland parkrun # 2181.523.88 Feb 14
parkrun36:38Sunderland parkrun # 2191.024.815 Feb 14
2.22M13:46North East Counties Relay Championships2.7-1.815 Feb 14
parkrun24:06Sunderland parkrun # 2201.07.722 Feb 14
12K50:57ECCA English National Championships2.0-0.922 Feb 14
parkrun31:46Sunderland parkrun # 2211.019.71 Mar 14
parkrun19:28Sunderland parkrun # 2221.8-2.28 Mar 14
parkrun19:55Sunderland parkrun # 2232.0-1.115 Mar 14
parkrun33:28Sunderland parkrun # 2241.521.722 Mar 14
parkrun32:59Sunderland parkrun # 2251.021.629 Mar 14
5K19:19Terry O'Gara Memorial 5K (Inc North East Masters' Champs)0.5-0.830 Mar 14
parkrun19:30Sunderland parkrun # 2261.0-0.65 Apr 14
Mar3:22:55Virgin London Marathon1.30.013 Apr 14
2.2M13:28Elswick Good Friday Relays0.90.218 Apr 14
parkrun37:13Sunderland parkrun # 2291.525.426 Apr 14
parkrun30:54Sunderland parkrun # 2301.019.33 May 14
HM92:54Sunderland City Half Marathon0.3-0.44 May 14
parkrun35:34Sunderland parkrun # 2311.524.110 May 14
7.5M49:07Pier to Pier 7.5-0.80.911 May 14
300011:13.1North East Veterans' League1.2-0.319 May 14
parkrun25:53Sunderland parkrun # 2331.011.624 May 14
parkrun31:08Sunderland parkrun # 2341.019.631 May 14
8002:37.1North East Veterans' League0.80.02 Jun 14
15005:14.4North East Veterans' League0.7-0.82 Jun 14
parkrun21:10Sunderland parkrun # 2352.01.87 Jun 14
Mile5:45.6North East Veterans' League0.8-0.116 Jun 14
10K66:44Lambton Challenge 10K1.420.429 Jun 14
8002:35.2North East Veterans' League0.8-0.67 Jul 14
parkrun21:24Sunderland parkrun # 2402.02.312 Jul 14
parkrun22:38Sunderland parkrun # 2462.04.723 Aug 14
5K21:02Watergate 5K1.42.128 Aug 14
parkrun24:14Sunderland parkrun # 2472.57.230 Aug 14
10K51:24Middlesbrough Tees Pride 10K1.09.531 Aug 14
parkrun24:16Sunderland parkrun # 2481.58.26 Sep 14
HM1:45:39Bupa Great North Run0.96.17 Sep 14
parkrun32:13Sunderland parkrun # 2491.520.513 Sep 14
parkrun35:48Sunderland parkrun # 2512.023.827 Sep 14
HM99:42Redcar Half Marathon0.83.728 Sep 14
10K47:17Kielder 10K2.04.84 Oct 14
parkrun20:46Sunderland parkrun # 2521.51.54 Oct 14
parkrun21:30South Shields parkrun # 791.03.525 Oct 14
parkrun23:39Sunderland parkrun # 2562.06.61 Nov 14
parkrun21:50Sunderland parkrun # 2572.03.18 Nov 14
parkrun23:53Sunderland parkrun # 2601.08.029 Nov 14
parkrun29:53Sunderland parkrun # 2622.516.513 Dec 14
parkrun24:48Sunderland parkrun # 2632.58.320 Dec 14
parkrun23:53Albert parkrun # 3482.86.31 Jan 15
parkrun25:14Sunderland parkrun # 2652.59.11 Jan 15
parkrun22:32Sunderland parkrun # 2693.03.631 Jan 15
parkrun21:54Sunderland parkrun # 2751.04.414 Mar 15
parkrun23:47Sunderland parkrun # 2821.08.22 May 15
parkrun23:52Sunderland parkrun # 2831.08.39 May 15
parkrun23:20Sunderland parkrun # 2841.07.316 May 15
5.67M51:42Blaydon Races 5.670.415.09 Jun 15
parkrun24:36Sunderland parkrun # 2881.09.613 Jun 15
10K70:09Lambton Run 10K2.821.321 Jun 15
parkrun31:30Sunderland parkrun # 2901.020.427 Jun 15
parkrun23:12Sunderland parkrun # 2921.56.611 Jul 15
parkrun23:57Longrun Meadow parkrun # 951.58.025 Jul 15
parkrun36:09Sunderland parkrun # 2981.025.422 Aug 15
parkrun23:55Sunderland parkrun # 2991.08.429 Aug 15
10M1:40:12Tynedale Jelly 104.014.130 Aug 15
parkrun25:57Sunderland parkrun # 3011.012.012 Sep 15
HM2:01:19Morrisons Great North Run1.412.413 Sep 15
parkrun34:42Sunderland parkrun # 3022.023.119 Sep 15
HM2:06:06Redcar Half Marathon0.614.927 Sep 15
parkrun29:14Sunderland parkrun # 3041.017.33 Oct 15
parkrun26:34Sunderland parkrun # 3051.013.110 Oct 15
parkrun26:16Sunderland parkrun # 3091.512.17 Nov 15
7M69:29Chevin Chase 76.012.626 Dec 15
parkrun27:36Sunderland parkrun # 3181.014.89 Jan 16
parkrun26:17South Shields parkrun # 1432.810.816 Jan 16
parkrun26:19Sunderland parkrun # 3191.012.623 Jan 16
parkrun26:43Sunderland parkrun # 3203.011.330 Jan 16
parkrun25:57Sunderland parkrun # 3211.012.06 Feb 16
parkrun29:02Sunderland parkrun # 3231.516.520 Feb 16
parkrun28:37Sunderland parkrun # 3271.016.319 Mar 16
parkrun27:25Sunderland parkrun # 3312.013.516 Apr 16
parkrun32:24Sunderland parkrun # 3422.220.42 Jul 16
10K54:55Asda Foundation Leeds 10K1.013.010 Jul 16
parkrun29:16Sunderland parkrun # 3443.015.616 Jul 16
parkrun34:43Sunderland parkrun # 3531.823.617 Sep 16
parkrun31:13Sunderland parkrun # 3542.618.724 Sep 16
parkrun44:49Sunderland parkrun # 3561.631.08 Oct 16
parkrun29:14Sunderland parkrun # 3592.016.529 Oct 16
parkrun31:14Sunderland parkrun # 3612.818.612 Nov 16
parkrun30:01Sunderland parkrun # 3622.517.219 Nov 16
parkrun30:59Sunderland parkrun # 3703.217.87 Jan 17
parkrun44:00Sunderland parkrun # 3733.028.74 Feb 17
parkrun35:09Sunderland parkrun # 3902.423.43 Jun 17
parkrun43:57Sunderland parkrun # 3942.429.31 Jul 17
parkrun43:43Sunderland parkrun # 3972.429.022 Jul 17
parkrun34:16Longrun Meadow parkrun # 2011.223.829 Jul 17
parkrun31:50Sunderland parkrun # 4032.819.32 Sep 17
parkrun35:08Sunderland parkrun # 4073.222.630 Sep 17
parkrun36:16Sunderland parkrun # 4103.423.421 Oct 17
parkrun49:14Sunderland parkrun # 4132.436.111 Nov 17
parkrun42:57Albert parkrun # 5112.528.21 Jan 18
parkrun41:39Sunderland parkrun # 4183.426.26 Jan 18
parkrun34:38Sunderland parkrun # 4261.823.524 Mar 18

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