Name:
Grace Forster
Gender:
Female
Club:
City of Norwich
Age Group:
U20
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
8002:21.4Athletics Norfolk Friday Evening Open Series0.30.07 May 21+1
8002:21.3Norfolk Night of 800m0.20.118 Sep 20+2
8002:23.2Southern Athletics League - East Anglia0.60.120 Jun 21+3
8002:24.14BMC Regional Races0.70.43 May 21+4
8002:22.96BMC Regional Races0.30.525 Apr 21+5
8002:23.79BMC Regional Races0.40.414 Jul 21
15004:56.02England Athletics U15 / U17 / U20 Championships0.50.923 Feb 20
8002:24.14BMC PB Classic0.10.85 Jun 21
8002:22.58South of England AA U13 / U15 / U17 Championships0.50.112 Jan 20
15004:55.70Essex County & Eastern AA Championships0.50.89 Feb 20
8002:26.99South of England AA U13 / U15 / U17 Championships0.51.412 Jan 20
3.7K14:40New Balance ESAA English Schools' Championships2.10.114 Mar 20
15004:46.90BMC Grand Prix0.5-0.320 Jul 19
2.5K8:57South of England AA Relay Championships1.51.219 Oct 19
15004:54.9East Anglian League1.3-0.14 Aug 19
parkrun21:20Colney Lane parkrun # 1113.50.125 Jan 20
15004:45.72BMC PB Classic0.4-1.21 Jun 19
15004:47.88BMC Grand Prix0.6-0.315 Jun 19
15004:52.5Norfolk County Schools Championships1.2-0.38 Jun 19
15004:54.04New Balance ESAA English Schools' Championships0.90.212 Jul 19
15004:57.40Eastern Counties AA Championships1.30.330 Jun 19
8002:24.0Southern Athletics League Division 11.6-1.527 Apr 19
3.1K12:09Southern Young Athletes Relays3.32.522 Sep 19
15004:58.66Southern Athletics League Division 11.6-0.619 May 19
parkrun21:16Colney Lane parkrun # 1043.30.27 Dec 19
parkrun21:11Colney Lane parkrun # 1013.00.316 Nov 19
parkrun21:24Colney Lane parkrun # 1003.40.39 Nov 19
8002:23.0Norfolk County Championships0.1-0.312 May 19
15004:54.8Eastern Young Athletes' League0.20.15 May 19
15004:57.8Norfolk County Championships0.20.511 May 19
3.88K15:41ERRA National Young Athlete Relays1.51.46 Oct 19
parkrun22:09Colney Lane parkrun # 983.22.026 Oct 19
15005:02.1City of Norwich AC Pre Season Open0.50.83 Apr 19
parkrun21:35Fritton Lake parkrun # 3564.6-0.530 Mar 19
2K7:21South of England AA Relay Championships3.70.020 Oct 18
2K7:18ECCA Saucony English National Relay Championships3.30.13 Nov 18
parkrun21:07Fritton Lake parkrun # 3394.0-0.81 Dec 18
parkrun21:37Fritton Lake parkrun # 3374.6-0.417 Nov 18
parkrun20:52Brandon Country Park parkrun # 3003.0-0.324 Nov 18
15004:59.05South of England AA U15 / U17 Championships1.0-0.111 Aug 18
parkrun21:09Lowestoft parkrun # 1821.02.220 Apr 19
parkrun21:09Lowestoft parkrun # 1801.41.86 Apr 19
15004:55.9Eastern Young Athletes' League0.8-0.48 Jul 18
parkrun23:31Fritton Lake parkrun # 3545.62.216 Mar 19
8002:28.1Eastern Young Athletes' League0.60.65 Aug 18
3.88K14:57ERRA National Young Athlete Relays1.2-0.36 Oct 18
15005:00.9ESAA Anglian Schools Inter-County Championships0.60.516 Jun 18
15004:52.7Norfolk County Schools Championships0.0-1.59 Jun 18
3.1K12:30Southern Young Athletes Relays3.22.823 Sep 18
8002:30.0East Anglian League1.1-0.929 Apr 18
parkrun20:50Lowestoft parkrun # 1432.00.628 Jul 18
300011:07.2Norfolk County Championships0.80.313 May 18
15005:03.8Eastern Young Athletes' League0.4-1.015 Apr 18
parkrun20:36Fritton Lake parkrun # 3082.2-2.021 Apr 18
parkrun20:40Lowestoft parkrun # 1411.31.014 Jul 18
parkrun20:41Lowestoft parkrun # 1351.50.82 Jun 18
15005:19.1Eastern Young Athletes' League0.91.16 May 18
4K16:39SimplyHealth Junior Great North 4K1.32.78 Sep 18
parkrun21:15Fritton Lake parkrun # 2994.0-2.410 Feb 18
parkrun21:34Lowestoft parkrun # 1382.02.123 Jun 18
3K9:59Southern Young Athletes Relays-1.9-1.824 Sep 17
parkrun22:16Fritton Lake parkrun # 2955.5-1.913 Jan 18
4.2K17:17Norfolk County Championships2.6-1.17 Jan 18
parkrun22:12Fritton Lake parkrun # 2934.4-1.030 Dec 17
8002:32.7East Anglian League Final0.7-0.317 Sep 17
15005:14.4East Anglian League1.5-0.720 Aug 17
15005:08.68Watford Open Graded Meeting0.6-0.523 Aug 17
15005:08.2East Anglian League0.9-1.216 Jul 17
parkrun22:38Fritton Lake parkrun # 2924.20.123 Dec 17
15005:19.44Eastern Young Athletes' League Plate Final1.40.13 Sep 17
parkrun22:26Fritton Lake parkrun # 2913.60.316 Dec 17
parkrun22:51Fritton Lake parkrun # 2904.50.29 Dec 17
8002:35.5Eastern Young Athletes' League1.00.130 Jul 17
parkrun20:40Lowestoft parkrun # 981.4-1.09 Sep 17
3.88K15:48ERRA National Young Athlete Relays1.5-0.27 Oct 17
8002:34.9Eastern Young Athletes' League0.50.22 Jul 17
8002:32.4Eastern Young Athletes' League0.2-0.97 May 17
300011:38.5Norfolk County Championships1.40.013 May 17
15005:23.9East Anglian League1.3-0.323 Apr 17
3K13:21Suffolk Winter League9.0-1.715 Jan 17
3.25K12:19New Balance ESAA English Schools' Championships0.20.018 Mar 17
3.35K13:50Anglian Schools' Championships4.6-0.94 Feb 17
3.2K12:12Norfolk Schools' Championships1.0-0.524 Jan 17
3K14:24ECCA Saucony English National Championships10.00.625 Feb 17
3K12:56South of England AA Championships5.40.528 Jan 17
parkrun21:05Lowestoft parkrun # 771.0-0.315 Apr 17
2.8K10:46Norfolk County Championships1.6-0.44 Dec 16
3K14:23CAU Inter County Championships (Inc British Athletics Cross Challenge)9.11.511 Mar 17
2K7:50South of England AA Relay Championships4.0-0.722 Oct 16
3K12:47South of England Masters' and Inter Counties Championships5.10.310 Dec 16
1.5M9:13Groggy Doggy Open1.00.426 Dec 16
parkrun20:45Lowestoft parkrun # 601.0-1.117 Dec 16
parkrun21:09Lowestoft parkrun # 611.8-1.024 Dec 16
3K10:48Southern Young Athletes Relays-1.3-0.425 Sep 16
1.4M8:43Lowestoft Scores Junior 1.42.8-0.511 Sep 16
3.88K15:13ERRA National Young Athlete Relays-0.1-0.88 Oct 16
parkrun20:47Lowestoft parkrun # 411.6-4.56 Aug 16
8002:35.8Great Yarmouth Inter Club0.00.223 Jul 16
parkrun21:54Gorleston parkrun # 3833.0-0.820 Aug 16
15005:16.0East Anglian League0.4-0.812 Jun 16
8002:36.7Eastern Young Athletes' League0.20.23 Jul 16
2K8:18ECCA Saucony English National Relay Championships3.52.35 Nov 16
8002:36.7Eastern Young Athletes' League0.6-2.38 May 16
15005:24.53National Prep Schools Championships0.11.04 Jul 16
8002:37.2Norfolk County Championships0.00.115 May 16
15005:28.8Norfolk County Championships0.80.414 May 16
15005:37.0East Anglian League0.8-0.224 Apr 16
Mile5:59.1Great Yarmouth Warm-Up Open Meeting0.0-1.414 Apr 16
3K12:19Ryston Runners Open League1.0-1.013 Dec 15
3K14:25CAU Inter County Championships (Inc British Athletics Cross Challenge)6.00.912 Mar 16
3K12:27Ryston Runners Open League1.6-1.111 Oct 15
3K14:30South of England Championships6.01.230 Jan 16
parkrun22:14Gorleston parkrun # 3281.0-1.11 Aug 15
3K13:28Suffolk County Championships1.02.910 Jan 16
parkrun22:16Gorleston parkrun # 3221.0-1.520 Jun 15
15005:45.9Suffolk County Championships0.4-0.124 May 15
parkrun22:33Gorleston parkrun # 3141.5-1.425 Apr 15
Mile6:28.2Great Yarmouth & District AC Open0.81.123 Apr 15
parkrun22:30Gorleston parkrun # 3021.0-1.631 Jan 15
parkrun22:48Gorleston parkrun # 2892.00.01 Nov 14
parkrun23:19Gorleston parkrun # 2922.0-1.022 Nov 14
10003:37.8Great Yarmouth Open0.6-4.47 Aug 14
parkrun25:21Gorleston parkrun # 3291.04.88 Aug 15
8003:04.4Great Yarmouth Performance Meeting0.60.031 Jul 13

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