Paul Jackson
East End
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs

10K46:20Regent's Park Summer 10K Series0.8-1.71 Sep 19+
5M39:57Orion Harriers Forest ELVIS 52.9-0.23 Aug 19+
5M39:37Havering 90 Joggers Midweek ELVIS 51.70.64 Jun 19+
5K24:05Harold Wood Elvis 5K1.70.931 Jul 19+
5M43:01Newman Hilly ELVIS 53.62.417 Jul 19+
5K22:51Valentines Park ELVIS 5K1.21.224 Sep 17
5K23:01Barking Road Runners BH ELVIS 5K1.21.528 Aug 17
5M38:48Newman Hilly 52.41.112 Jul 17
5M39:39Orion Harriers Forest 52.81.75 Aug 17
5M38:22Dagenham 88 Runners 52.60.517 May 17
5K22:56East End Road Runners Olympic Park ELVIS 5K1.51.021 Jun 17
10K49:39Simplyhealth Great Newham London Run 10K1.72.62 Jul 17
HM1:46:00Vitality North London Half Marathon1.31.112 Mar 17
HM1:46:02Roding Valley Half Marathon1.01.426 Feb 17
5M39:31Havering 90 Joggers Midweek 51.23.16 Jun 17
10K48:42QEOP Winter 10K Series2.01.47 Jan 17
HM1:45:14RunThrough Victoria Park Half Marathon0.02.119 Nov 16
5K22:43Valentines Park ELVIS 5K0.81.325 Sep 16
5M39:54Orion Harriers ELVIS Forest 53.61.26 Aug 16
10K49:29Regent's Park 10K0.73.411 Dec 16
Mar4:24:48Halstead & Essex Marathon2.07.87 May 17
5M39:28Dagenham Runners ELVIS 53.40.918 May 16
5M39:09 Havering 90 Joggers Midweek 51.72.27 Jun 16
HM1:43:34Vitality North London Half Marathon0.41.020 Mar 16
10K51:40Great Newham London Run 10K2.43.617 Jul 16
5M36:41Newman Hilly 52.8-1.715 Jul 15
10K45:26Morrisons Great Newham London Run 10K1.6-1.219 Jul 15
5K21:51Barking Road Runners BH 5K0.9-0.431 Aug 15
5K21:59Eton Manor AC ELVIS 5K2.2-1.516 Jun 15
5M37:00Orion Harriers Forest 52.4-0.96 Jun 15
5M35:45Havering 90 Joggers Midweek 51.2-1.712 May 15
HM1:46:24Putney & Fulham Riverside Half Marathon1.01.618 Oct 15
5K22:47Valentines Park 5K1.11.227 Sep 15
HM1:40:58Run Hackney Half Marathon0.8-0.610 May 15
HM1:40:23North London Half Marathon0.7-3.615 Mar 15
10K48:38Regent's Park 10K Winter Series0.60.01 Dec 13
10K48:57Regent's Park 10K Winter Series0.8-0.52 Feb 14
5M36:30Havering 90 Joggers Midweek 51.1-3.610 Jun 14
HM2:05:57Run Hackney Half Marathon1.06.122 Jun 14
5M39:56National Lottery Anniversary Run 51.72.220 Jul 14
5K22:20Valentines Park 5K1.0-0.528 Sep 14
5K26:25Eton Manor AC ELVIS 5K2.26.616 Jun 15

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