Name:
Selena Wong
Gender:
Female
Club:
Striders of Croydon
Age Group:
V40
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13.3
14572

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2019 competition runs until September 2019

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun24:03Riddlesdown parkrun # 4513.00.019 Oct 19+
parkrun24:30Lloyd parkrun # 4704.4-0.620 Jul 19+
parkrun22:45Riddlesdown parkrun # 4291.8-1.318 May 19+
parkrun25:19Cannon Hill parkrun # 4535.6-0.43 Aug 19+
parkrun24:14Riddlesdown parkrun # 4533.00.32 Nov 19+
parkrun22:57Bethlem Royal Hospital parkrun # 11.9-1.025 May 19
parkrun25:19Lloyd parkrun # 4904.60.67 Dec 19
parkrun24:10Fulham Palace parkrun # 3162.21.026 Oct 19
parkrun23:57Lloyd parkrun # 4692.40.413 Jul 19
6K30:53London Championships4.41.016 Nov 19
6K28:49Sport Systems Surrey Ladies' League Division 1/21.31.19 Nov 19
parkrun24:35Lloyd parkrun # 4673.60.329 Jun 19
parkrun23:15Riddlesdown parkrun # 4321.6-0.18 Jun 19
parkrun23:28Riddlesdown parkrun # 4242.4-0.513 Apr 19
parkrun22:50Riddlesdown parkrun # 4281.2-0.511 May 19
parkrun24:59Riddlesdown parkrun # 4423.41.317 Aug 19
parkrun24:08Riddlesdown parkrun # 4362.40.76 Jul 19
parkrun23:31Riddlesdown parkrun # 4341.20.822 Jun 19
parkrun22:58Riddlesdown parkrun # 4271.00.04 May 19
5M41:40East Surrey League2.72.36 Oct 19
parkrun24:38Brueton parkrun # 4732.02.010 Aug 19
parkrun24:17Banstead Woods parkrun # 6232.60.827 Apr 19
parkrun25:01Lloyd parkrun # 4772.02.77 Sep 19
parkrun23:45Riddlesdown parkrun # 4251.41.020 Apr 19
parkrun27:40Squerryes Winery parkrun # 116.03.230 Nov 19
parkrun24:27Riddlesdown parkrun # 4124.0-0.319 Jan 19
parkrun25:16Riddlesdown parkrun # 4492.03.25 Oct 19
parkrun24:54South Norwood parkrun # 844.20.316 Feb 19
parkrun25:11Riddlesdown parkrun # 4155.00.09 Feb 19
parkrun22:28Riddlesdown parkrun # 3921.6-1.615 Sep 18
parkrun23:46Riddlesdown parkrun # 4231.01.56 Apr 19
parkrun24:48Riddlesdown parkrun # 4133.50.826 Jan 19
parkrun24:44Riddlesdown parkrun # 4044.20.08 Dec 18
parkrun22:29Riddlesdown parkrun # 3931.0-1.022 Sep 18
parkrun24:45Riddlesdown parkrun # 4063.60.622 Dec 18
parkrun27:29Futakotamagawa parkrun # 214.54.424 Aug 19
3.75M34:48Sport Systems Surrey Ladies' League Division 1/25.64.912 Oct 19
parkrun24:00Riddlesdown parkrun # 4052.00.915 Dec 18
parkrun23:51Riddlesdown parkrun # 4002.60.010 Nov 18
parkrun25:24Riddlesdown parkrun # 4202.82.616 Mar 19
parkrun23:48South Norwood parkrun # 692.40.13 Nov 18
5M42:15Start Fitness Surrey Ladies' League Division 1/23.02.72 Mar 19
parkrun24:22Bromley parkrun # 4592.61.024 Nov 18
parkrun22:55Riddlesdown parkrun # 3901.2-0.31 Sep 18
parkrun25:15Lloyd parkrun # 4492.42.723 Feb 19
parkrun25:21Lloyd parkrun # 4413.41.91 Jan 19
parkrun22:54Riddlesdown parkrun # 3910.80.08 Sep 18
6.9K34:46Start Fitness Surrey Ladies' League Division 1/23.11.113 Oct 18
10K50:30Croydon 10K1.71.721 Oct 18
parkrun24:54Roundshaw Downs parkrun # 5230.83.723 Mar 19
parkrun24:11Lloyd parkrun # 4203.00.218 Aug 18
parkrun24:35Cannon Hill parkrun # 4211.72.225 Dec 18
parkrun26:13Crystal Palace parkrun # 4214.02.812 Jan 19
parkrun23:25Riddlesdown parkrun # 3891.40.425 Aug 18
5K23:42Perseverance Wimbledon Dash 5K1.60.712 Aug 18
parkrun26:31Lloyd parkrun # 4464.03.32 Feb 19
7M57:19Elmore 72.60.814 Jul 18
parkrun23:15Riddlesdown parkrun # 3811.40.130 Jun 18
8K42:32Surrey County Championships2.53.75 Jan 19
parkrun23:43Riddlesdown parkrun # 3802.00.423 Jun 18
parkrun23:31Riddlesdown parkrun # 3821.60.47 Jul 18
10K50:00Elmbridge 10K1.31.622 Jul 18
parkrun26:08South Norwood parkrun # 872.04.79 Mar 19
parkrun25:49Cannon Hill parkrun # 4004.81.34 Aug 18
parkrun27:01Bath Skyline parkrun # 2342.65.530 Mar 19
10K49:21Ranelagh Harriers Richmond 10K0.81.617 Jun 18
10M84:33Dorking 102.1-0.63 Jun 18
parkrun23:59Lloyd parkrun # 4102.00.99 Jun 18
Mar4:00:29Brighton Marathon1.8-0.615 Apr 18
parkrun24:45Roundshaw Downs parkrun # 4782.81.426 May 18
10K50:46Sutton Runners 10K1.32.320 May 18
parkrun24:36Lloyd parkrun # 4042.41.628 Apr 18
parkrun25:46Lloyd parkrun # 3965.40.63 Mar 18
parkrun26:25Lloyd parkrun # 3986.01.117 Mar 18
parkrun24:31Bushy Park parkrun # 7282.61.231 Mar 18
parkrun24:31Riddlesdown parkrun # 3653.00.810 Mar 18
parkrun25:02Riddlesdown parkrun # 3544.60.130 Dec 17
8.3K41:45Start Fitness Surrey Ladies' League Division 1/22.51.210 Feb 18
8K43:38Start Fitness Surrey Ladies' League Division 1/26.01.413 Jan 18
parkrun23:31Riddlesdown parkrun # 3472.00.018 Nov 17
parkrun25:53Lloyd parkrun # 3915.21.027 Jan 18
parkrun25:56Lloyd parkrun # 3905.01.320 Jan 18
parkrun23:44Riddlesdown parkrun # 3492.00.42 Dec 17
8K43:43ECCA Saucony English National Championships5.02.424 Feb 18
HM1:50:54Watford Half Marathon0.70.14 Feb 18
parkrun25:03Banstead Woods parkrun # 5711.83.05 May 18
parkrun23:34Riddlesdown parkrun # 3511.01.116 Dec 17
parkrun25:35Riddlesdown parkrun # 3564.61.16 Jan 18
5M41:40Hercules Wimbledon Interclub 5 (Inc East Surrey League)3.61.49 Dec 17
parkrun24:33Cannon Hill parkrun # 3682.21.725 Dec 17
parkrun23:51Riddlesdown parkrun # 3441.80.828 Oct 17
5M40:29East Surrey League2.90.930 Sep 17
parkrun23:11Riddlesdown parkrun # 3371.40.09 Sep 17
parkrun23:44Riddlesdown parkrun # 3352.00.426 Aug 17
3.75M32:35Start Fitness Surrey Ladies' League Division 1/26.01.614 Oct 17
parkrun23:24Riddlesdown parkrun # 3361.00.82 Sep 17
10K50:30Croydon 10K1.51.98 Oct 17
parkrun24:26Lloyd parkrun # 3583.8-0.124 Jun 17
parkrun24:20South Norwood parkrun # 13.6-0.18 Jul 17
HM1:52:01Ealing Half Marathon1.10.124 Sep 17
parkrun25:18Lloyd parkrun # 3753.02.221 Oct 17
HM1:58:05Thames Meander Half Marathon2.70.94 Nov 17
parkrun25:03Nonsuch parkrun # 3251.73.125 Nov 17
parkrun24:24Lloyd parkrun # 3593.00.61 Jul 17
parkrun23:37Riddlesdown parkrun # 3242.00.210 Jun 17
5K24:11Perseverance Wimbledon Dash 5K1.51.713 Aug 17
7M57:05Elmore 71.51.715 Jul 17
6K30:47Start Fitness Surrey Ladies' League Division 1/21.93.411 Nov 17
parkrun23:25Brueton parkrun # 3373.2-1.425 Dec 16
parkrun23:44Riddlesdown parkrun # 3132.00.425 Mar 17
parkrun24:24Roundshaw Downs parkrun # 4242.21.427 May 17
10K52:00Ranelagh Harriers Richmond 10K2.12.618 Jun 17
parkrun29:59Riddlesdown parkrun # 4012.010.717 Nov 18
10K49:24Sutton Runners 10K0.71.77 May 17
parkrun24:11Banstead Woods parkrun # 5192.01.229 Apr 17
10M85:46Dorking 101.70.54 Jun 17
HM1:54:10Eastbourne Half Marathon3.0-1.15 Mar 17
parkrun26:10Riddlesdown parkrun # 3521.05.723 Dec 17
parkrun23:49Riddlesdown parkrun # 3042.20.321 Jan 17
parkrun23:16Riddlesdown parkrun # 2843.0-2.617 Sep 16
parkrun24:01Riddlesdown parkrun # 3002.80.131 Dec 16
parkrun24:32Riddlesdown parkrun # 3211.02.920 May 17
parkrun25:05Lloyd parkrun # 3284.80.010 Dec 16
parkrun22:28Bromley parkrun # 3510.9-2.01 Oct 16
parkrun25:27Lloyd parkrun # 3403.71.818 Feb 17
parkrun24:35Lloyd parkrun # 3234.0-0.15 Nov 16
parkrun24:52Lloyd parkrun # 3333.51.01 Jan 17
parkrun22:58Riddlesdown parkrun # 2901.00.029 Oct 16
parkrun24:59Lloyd parkrun # 3462.22.51 Apr 17
parkrun24:48Riddlesdown parkrun # 3062.81.54 Feb 17
parkrun24:53Crystal Palace parkrun # 3203.41.17 Jan 17
parkrun24:33Lloyd parkrun # 3292.81.117 Dec 16
4.7M40:55Surrey Ladies' League5.02.111 Feb 17
parkrun28:18Riddlesdown parkrun # 3671.58.724 Mar 18
parkrun24:19Riddlesdown parkrun # 3091.02.525 Feb 17
parkrun29:59Lloyd parkrun # 3944.08.717 Feb 18
parkrun23:03Riddlesdown parkrun # 2821.4-1.63 Sep 16
parkrun24:06Nonsuch parkrun # 2731.61.526 Nov 16
5M42:02Surrey Ladies' League2.43.014 Jan 17
parkrun25:14Riddlesdown parkrun # 3112.03.111 Mar 17
parkrun24:00Lloyd parkrun # 3132.6-1.027 Aug 16
10K49:40Croydon 10K1.31.39 Oct 16
parkrun23:21Riddlesdown parkrun # 2831.2-0.610 Sep 16
6.3K31:05Surrey Ladies' League1.81.715 Oct 16
parkrun39:52Richmond Park parkrun # 6322.918.721 Sep 19
parkrun23:27Cannon Hill parkrun # 3011.5-1.06 Aug 16
parkrun24:09Riddlesdown parkrun # 2624.0-2.216 Apr 16
HM1:51:58Caterham Rotary Half Marathon2.4-1.33 Jul 16
parkrun24:08Cannon Hill parkrun # 3120.92.222 Oct 16
parkrun23:19Penrose parkrun # 700.8-0.530 Jul 16
5.8K29:51Surrey Ladies' League2.62.93 Dec 16
5K24:07Perseverance Wimbledon Dash 5K (Inc Surrey Championships)1.60.214 Aug 16
7M58:44Elmore 72.90.316 Jul 16
parkrun23:10Riddlesdown parkrun # 2681.0-1.028 May 16
parkrun24:00Riddlesdown parkrun # 2801.00.620 Aug 16
10K49:33Ranelagh Harriers Richmond 10K1.00.219 Jun 16
10M84:34Dorking 102.0-3.05 Jun 16
parkrun24:33Lloyd parkrun # 2992.8-0.221 May 16
parkrun43:15Lloyd parkrun # 4803.520.528 Sep 19
parkrun31:47Riddlesdown parkrun # 3752.013.119 May 18
parkrun26:54Lloyd parkrun # 3303.24.724 Dec 16
parkrun27:51Lloyd parkrun # 3443.26.318 Mar 17
parkrun25:20Lloyd parkrun # 3043.20.725 Jun 16
parkrun24:08Riddlesdown parkrun # 2741.00.89 Jul 16
parkrun23:54Riddlesdown parkrun # 2661.00.414 May 16
10K52:21Sutton Runners 10K2.70.98 May 16
parkrun24:48Riddlesdown parkrun # 2701.81.211 Jun 16
parkrun23:49Riddlesdown parkrun # 2611.00.29 Apr 16
parkrun33:48Lloyd parkrun # 971.50.025 Aug 12
parkrun33:35Riddlesdown parkrun # 651.5-1.71 Sep 12
parkrun31:21Lloyd parkrun # 992.5-5.28 Sep 12
parkrun30:37Lloyd parkrun # 1001.5-2.515 Sep 12
parkrun31:04Lloyd parkrun # 1022.5-1.929 Sep 12
parkrun30:53Lloyd parkrun # 1031.5-1.16 Oct 12
parkrun32:55Lloyd parkrun # 1081.51.410 Nov 12
parkrun32:42Lloyd parkrun # 1091.51.217 Nov 12
parkrun31:55Lloyd parkrun # 1131.50.215 Dec 12
parkrun34:28Lloyd parkrun # 1221.53.12 Feb 13
parkrun31:58Lloyd parkrun # 1241.50.316 Feb 13
parkrun30:39Lloyd parkrun # 1254.5-4.523 Feb 13
parkrun30:27Lloyd parkrun # 1265.0-5.22 Mar 13
parkrun31:29Lloyd parkrun # 1274.0-2.69 Mar 13
parkrun29:30Riddlesdown parkrun # 951.5-2.916 Mar 13
parkrun28:31Cannon Hill parkrun # 1341.4-2.930 Mar 13
parkrun30:16Lloyd parkrun # 1361.01.611 May 13
parkrun29:59Lloyd parkrun # 1372.5-0.318 May 13
parkrun29:08Lloyd parkrun # 1382.5-1.625 May 13
parkrun28:38Lloyd parkrun # 1395.0-4.81 Jun 13
parkrun26:09Riddlesdown parkrun # 1071.5-5.38 Jun 13
parkrun27:39Lloyd parkrun # 1413.0-0.515 Jun 13
parkrun26:54Lloyd parkrun # 1432.0-0.729 Jun 13
parkrun27:00Lloyd parkrun # 1442.5-1.16 Jul 13
parkrun26:48Riddlesdown parkrun # 1121.5-0.413 Jul 13
parkrun26:32Lloyd parkrun # 1504.0-3.417 Aug 13
parkrun26:42Roundshaw Downs parkrun # 2203.0-2.124 Aug 13
parkrun24:28Riddlesdown parkrun # 1191.0-4.031 Aug 13
parkrun26:25Lloyd parkrun # 1533.5-0.17 Sep 13
parkrun26:44Lloyd parkrun # 1552.01.921 Sep 13
parkrun25:40Riddlesdown parkrun # 1252.00.112 Oct 13
parkrun26:07Bromley parkrun # 2162.40.59 Nov 13
parkrun28:05Lloyd parkrun # 1653.03.130 Nov 13
parkrun25:45Riddlesdown parkrun # 1332.00.37 Dec 13
parkrun27:23Lloyd parkrun # 1674.60.414 Dec 13
parkrun26:16Cannon Hill parkrun # 1742.50.71 Jan 14
parkrun27:53Riddlesdown parkrun # 1404.01.811 Jan 14
parkrun25:01Cannon Hill parkrun # 1801.5-0.58 Feb 14
parkrun25:35Lloyd parkrun # 1821.50.515 Mar 14
parkrun25:06Riddlesdown parkrun # 1501.00.122 Mar 14
HM1:57:08Croydon Half Marathon1.00.030 Mar 14
parkrun24:39Riddlesdown parkrun # 1521.0-0.75 Apr 14
parkrun28:43Lloyd parkrun # 1862.54.612 Apr 14
parkrun25:26Lloyd parkrun # 1871.00.719 Apr 14
parkrun25:49Lloyd parkrun # 1882.00.426 Apr 14
parkrun24:29Riddlesdown parkrun # 1563.0-3.03 May 14
parkrun25:25Lloyd parkrun # 1893.5-1.810 May 14
parkrun25:17Lloyd parkrun # 1914.0-2.524 May 14
parkrun25:08Riddlesdown parkrun # 1602.0-0.831 May 14
parkrun25:39Lloyd parkrun # 1933.4-1.37 Jun 14
10K57:22Orpington High Elms 10K4.80.515 Jun 14
parkrun40:56Lloyd parkrun # 1952.515.921 Jun 14
HM2:03:13Run Hackney Half Marathon1.01.222 Jun 14
parkrun38:08Lloyd parkrun # 1961.016.328 Jun 14
parkrun40:46Riddlesdown parkrun # 1651.017.35 Jul 14
parkrun42:26Lloyd parkrun # 1982.517.012 Jul 14
parkrun25:38Lloyd parkrun # 2002.00.126 Jul 14
parkrun25:05Riddlesdown parkrun # 1702.0-0.99 Aug 14
parkrun24:53Lloyd parkrun # 2031.0-0.316 Aug 14
parkrun44:25Lloyd parkrun # 2042.519.023 Aug 14
parkrun24:28Riddlesdown parkrun # 1731.0-1.030 Aug 14
parkrun25:44Lloyd parkrun # 2061.01.26 Sep 14
parkrun37:05Lloyd parkrun # 2072.514.213 Sep 14
parkrun23:10Bromley parkrun # 2500.4-2.820 Sep 14
HM2:04:25Barns Green Half Marathon2.30.428 Sep 14
parkrun25:51Lloyd parkrun # 2103.01.84 Oct 14
parkrun24:54Riddlesdown parkrun # 1801.02.218 Oct 14
parkrun37:10Lloyd parkrun # 2132.017.225 Oct 14
parkrun26:41Lloyd parkrun # 2143.52.81 Nov 14
10K54:12Beckenham Charity 10K3.02.29 Nov 14
parkrun37:08Lloyd parkrun # 2164.514.715 Nov 14
parkrun26:32Nonsuch parkrun # 1684.02.029 Nov 14
parkrun25:28Riddlesdown parkrun # 1892.02.220 Dec 14
parkrun24:22Cannon Hill parkrun # 2241.50.727 Dec 14
parkrun27:49Lloyd parkrun # 2256.02.13 Jan 15
parkrun25:19Lloyd parkrun # 2275.0-1.117 Jan 15
parkrun26:07Lloyd parkrun # 2284.50.824 Jan 15
parkrun25:42Lloyd parkrun # 2293.51.131 Jan 15
5.5M44:23Surrey Ladies' League2.6-0.67 Feb 15
parkrun24:03Cannon Hill parkrun # 2331.50.121 Feb 15
parkrun25:36Riddlesdown parkrun # 2013.01.428 Feb 15
parkrun24:30Riddlesdown parkrun # 2022.00.57 Mar 15
parkrun23:39Riddlesdown parkrun # 2031.0-0.114 Mar 15
parkrun25:47Lloyd parkrun # 2384.50.24 Apr 15
parkrun23:46Riddlesdown parkrun # 2071.00.111 Apr 15
Mar4:16:57Brighton Marathon1.60.112 Apr 15
parkrun25:01Lloyd parkrun # 2401.51.918 Apr 15
Mar4:12:44Virgin London Marathon0.80.226 Apr 15
parkrun24:19Cannon Hill parkrun # 2440.81.39 May 15
parkrun25:27Lloyd parkrun # 2441.03.116 May 15
parkrun26:58Lloyd parkrun # 2453.03.723 May 15
parkrun25:10Lloyd parkrun # 2461.02.730 May 15
parkrun24:10Riddlesdown parkrun # 2152.0-0.16 Jun 15
parkrun29:30Lloyd parkrun # 2573.07.715 Aug 15
parkrun28:07Lloyd parkrun # 2581.07.622 Aug 15
parkrun28:06Lloyd parkrun # 2593.05.529 Aug 15
parkrun27:05Lloyd parkrun # 2601.05.95 Sep 15
parkrun26:52Lloyd parkrun # 2612.04.612 Sep 15
parkrun26:25Lloyd parkrun # 2622.03.819 Sep 15
parkrun43:45Lloyd parkrun # 2633.020.226 Sep 15
5M44:53Croydon Switchback 53.23.827 Sep 15
parkrun25:07Riddlesdown parkrun # 2322.01.63 Oct 15
10K52:23Lexus Croydon 10K1.22.518 Oct 15
parkrun25:44Lloyd parkrun # 2672.52.124 Oct 15
parkrun26:13Lloyd parkrun # 2682.53.031 Oct 15
10K53:21Beckenham Charity 10K3.01.58 Nov 15
parkrun27:02Nonsuch parkrun # 2212.04.828 Nov 15
parkrun27:24Lloyd parkrun # 2735.51.95 Dec 15
parkrun27:26Lloyd parkrun # 2744.53.012 Dec 15
parkrun26:34Riddlesdown parkrun # 2434.02.119 Dec 15
parkrun27:47Lloyd parkrun # 2765.03.025 Dec 15
parkrun27:57Lloyd parkrun # 2796.02.32 Jan 16
parkrun26:41Riddlesdown parkrun # 2486.00.39 Jan 16
4.25M37:31Surrey Ladies' League5.41.316 Jan 16
10K57:33Blackheath & Bromley Open 10K (Inc Vets Championships)6.01.817 Jan 16
parkrun26:00Lloyd parkrun # 2824.01.123 Jan 16
parkrun26:39Lloyd parkrun # 2844.51.76 Feb 16
5.03M42:27Surrey Ladies' League2.22.013 Feb 16
parkrun25:59Riddlesdown parkrun # 2542.03.120 Feb 16
parkrun25:41Lloyd parkrun # 2873.01.627 Feb 16
parkrun25:39Banstead Woods parkrun # 4592.52.05 Mar 16
parkrun24:50Riddlesdown parkrun # 2581.02.119 Mar 16
parkrun24:46Lloyd parkrun # 2921.01.92 Apr 16
parkrun24:54Banstead Woods parkrun # 4671.51.730 Apr 16
parkrun33:48Bromley parkrun # 3790.616.915 Apr 17
parkrun32:42Riddlesdown parkrun # 3191.015.36 May 17
parkrun1:08:42Lloyd parkrun # 4023.268.914 Apr 18
parkrun37:46Riddlesdown parkrun # 3841.219.721 Jul 18
parkrun53:42Bethlem Royal Hospital parkrun # 22.136.81 Jun 19

Order By:

EventTimeRaceDate
XC35:35Surrey Ladies' League11 Oct 14
XC31:26Surrey Ladies' League6 Dec 14
XC43:09Surrey Ladies' League10 Jan 15
XC31:35Surrey Ladies' League10 Oct 15
XC29:38London Championships19 Nov 16