Paul Simpson
Jarrow & Hebburn
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2021 competition runs until September 2021

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Lookup other runners to compare your handicap and do head-to-head comparisons

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Distance or
Time  Hrs  Mins  Secs

parkrun20:51Riverside parkrun # 3752.6-0.616 Nov 19+
10K42:51Run Northumberland Bamburgh 10K1.4-0.61 Nov 20+
10K42:03Heaton Harriers Memorial 10K0.70.010 Nov 19+
parkrun21:38Riverside parkrun # 3733.20.42 Nov 19+
parkrun20:54Riverside parkrun # 3711.40.719 Oct 19+
HM96:45SimplyHealth Great North Run1.41.18 Sep 19
5.4M36:06Blaydon Races Jun 19
10K43:18Sunderland City 10K1.10.812 May 19
HM91:14Sunderland City Half Marathon0.71.213 May 18
6.3M48:43Start Fitness North Eastern Harrier League4.02.317 Nov 18
10K41:50Sand Dancer 10K1.41.029 Apr 18
parkrun20:39South Shields parkrun # 2602.80.75 May 18
6M45:17Start Fitness North Eastern Harrier League2.82.627 Oct 18
10K41:53North Tyneside 10K1.11.51 Apr 18
HM1:43:26SimplyHealth Great North Run2.72.69 Sep 18
5.67M39:14Blaydon Races 5.670.43.49 Jun 18
12K51:10North Eastern County Championships1.31.79 Dec 17
2.22M14:40North East Counties Relay Championship2.52.717 Feb 18
parkrun21:22South Shields parkrun # 2263.41.826 Aug 17
5.67M40:17Blaydon Races 5.670.84.49 Jun 17
10K40:45Great North 10K1.8-0.13 Jul 16
5K18:57Friday Night 5K0.40.029 Jul 16
5K19:41Cock Crow 5K1.70.212 Jul 16
10K39:15Blyth Valley 10K0.5-0.33 Apr 16
5.67M36:42Blaydon Races 5.670.11.29 Jun 16
10K41:24Sunderland City 10K1.31.01 May 16
2.22M13:47North East Road Relay Championship2.50.320 Feb 16
10K41:22Sand Dancer 10K (Inc NEMAA Championships)0.91.410 Apr 16
7.9K35:44North East Masters Championships5.61.06 Feb 16
12K54:40North Eastern County Championships5.30.712 Dec 15
parkrun18:47South Shields parkrun # 1201.0-1.48 Aug 15
parkrun18:58South Shields parkrun # 1191.0-1.01 Aug 15
5K19:32Cock Crow 5K1.20.028 Jul 15
10K41:37Morrisons Great North 10K1.40.85 Jul 15
10K41:23Sunderland City 10K1.90.13 May 15
5.67M37:43Blaydon Races 5.670.41.79 Jun 15
10K41:11Blyth Valley 10K0.71.112 Apr 15
2.2M13:59Good Friday Road Relays1.12.33 Apr 15
parkrun18:57South Shields parkrun # 661.0-1.226 Jul 14
2M14:17Gordon Smith Memorial Relays4.64.113 May 15
10K40:16Bupa Great North 10K1.1-0.413 Jul 14
5K19:02BMAF 5K Championships1.2-1.715 Jun 14
1.8M13:13NEMAA Open Road Relay Championships May 15
5K20:04Cock Crow 5K1.60.719 Aug 14
5.67M36:30Blaydon Races 5.670.6-0.59 Jun 14
HM94:31Bupa Great North Run0.92.57 Sep 14
parkrun19:16South Shields parkrun # 521.0-1.619 Apr 14
10K41:38Sunderland City 10K1.7-0.24 May 14
10K40:40Blyth Valley 10K0.90.06 Apr 14
2.2M13:21Elswick Good Friday Relays0.9-0.618 Apr 14
2M11:49Gordon Smith Memorial Relays-0.10.114 May 14
2.9K12:04NEMAA Open Road Relays Championships4.80.830 Apr 14
2.22M14:14North East Counties Relay Championships2.70.015 Feb 14

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