Name:
Nicholas Sheehan
Gender:
Male
Club:
Llanelli
Age Group:
V35
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
HM77:07Llanelli Half Marathon1.1-0.18 Mar 20+1
parkrun17:01Llanelli Coast parkrun # 1592.0-0.51 Feb 20+2
5.4K18:26Welsh Relay Championships4.0-2.615 Sep 19+3
parkrun18:53Sandy Water parkrun # 302.0-2.623 Apr 22+4
Mar2:45:08TCS Amsterdam Marathon1.00.520 Oct 19+5
10M62:04Sospan Road Runners MT103.60.117 Nov 19
parkrun19:10Sandy Water parkrun # 292.40.016 Apr 22
parkrun17:07Llanelli Coast parkrun # 1541.8-0.128 Dec 19
HM76:34Cardiff Half Marathon1.1-0.46 Oct 19
parkrun17:36Llanelli Coast parkrun # 1523.0-0.314 Dec 19
parkrun17:39Llyn Llech Owain parkrun # 3502.60.225 Dec 19
10K34:50Tenby 10K2.4-1.928 Jul 19
parkrun17:36Llanelli Coast parkrun # 1492.60.123 Nov 19
10K34:04Cardiff 10K0.6-0.91 Sep 19
parkrun17:07Llanelli Coast parkrun # 1432.2-0.512 Oct 19
parkrun16:43Llanelli Coast parkrun # 1351.4-0.917 Aug 19
parkrun17:29Llanelli Coast parkrun # 1412.40.128 Sep 19
10K35:39Ammanford 10K2.1-0.714 Jul 19
parkrun16:48Llanelli Coast parkrun # 1231.7-1.118 May 19
HM75:48City of Newport Half Marathon1.1-1.53 Mar 19
parkrun16:47Swansea Bay parkrun # 1791.2-0.625 May 19
parkrun16:55Llanelli Coast parkrun # 1271.0-0.115 Jun 19
parkrun16:55Southwick Country Park parkrun # 3971.4-0.523 Mar 19
Mar2:56:14ABP Newport Wales Marathon1.62.15 May 19
parkrun17:53Llanelli Coast parkrun # 1153.6-0.69 Mar 19
10M60:16Sospan Road Runners MT103.0-1.218 Nov 18
5.8M36:57West Glamorgan League5.6-0.427 Jan 19
parkrun19:27Llanelli Coast parkrun # 1402.83.921 Sep 19
5.6M31:27Tata Steel Round the Reservoir 5.6 (Inc West Glamorgan League)1.2-0.813 Jan 19
parkrun17:25Llanelli Coast parkrun # 1121.8-0.216 Feb 19
parkrun17:18Llyn Llech Owain parkrun # 3042.4-1.05 Jan 19
Mar2:46:04Abingdon Marathon1.00.021 Oct 18
Mar3:01:42Great Welsh Marathon2.02.914 Apr 19
parkrun16:51Llanelli Coast parkrun # 1090.8-0.419 Jan 19
parkrun17:11Llanelli Coast parkrun # 1032.5-1.48 Dec 18
parkrun19:36Llanelli Coast parkrun # 1382.64.47 Sep 19
parkrun17:49Llyn Llech Owain parkrun # 3003.2-0.715 Dec 18
HM76:40Cardiff Half Marathon0.5-0.57 Oct 18
HM82:49Llanelli Half Marathon1.31.710 Feb 19
parkrun17:05Llanelli Coast parkrun # 981.6-0.73 Nov 18
parkrun17:23Llanelli Coast parkrun # 992.2-0.710 Nov 18
10K34:44Cardiff 10K1.1-1.62 Sep 18
parkrun17:16Llanelli Coast parkrun # 1011.20.124 Nov 18
parkrun16:56Southampton parkrun # 3261.1-0.629 Sep 18
5.4K19:36Welsh Relay Championships3.00.022 Sep 18
HM86:10Wales Half Marathon5.0-1.015 Jul 18
parkrun17:34Llyn Llech Owain parkrun # 2783.0-1.630 Jun 18
7K27:17West Glamorgan League4.70.623 Sep 18
parkrun17:38Llanelli Coast parkrun # 912.00.18 Sep 18
HM79:30JCP Swansea Half Marathon1.2-0.324 Jun 18
parkrun17:25Llanelli Coast parkrun # 881.2-0.118 Aug 18
parkrun17:37Llanelli Coast parkrun # 862.0-0.44 Aug 18
parkrun17:19Llanelli Coast parkrun # 782.2-1.39 Jun 18
HM77:38Great Welsh Half Marathon1.2-1.315 Apr 18
parkrun18:17Llanelli Coast parkrun # 922.41.115 Sep 18
Mar3:00:40Virgin London Marathon3.20.622 Apr 18
parkrun17:34Llanelli Coast parkrun # 752.0-0.619 May 18
parkrun17:27Llanelli Coast parkrun # 791.20.016 Jun 18
parkrun18:16Llanelli Coast parkrun # 872.40.611 Aug 18
5K17:19Swansea Bay Summer 5K Series1.0-0.114 Jun 18
HM77:51Llanelli Half Marathon0.7-1.518 Feb 18
parkrun17:42Llanelli Coast parkrun # 771.40.32 Jun 18
parkrun17:43Llanelli Coast parkrun # 761.00.826 May 18
parkrun17:40Llanelli Coast parkrun # 661.8-0.217 Mar 18
Mar2:58:44Gloucester Winter Marathon2.6-0.214 Jan 18
parkrun18:03Llanelli Coast parkrun # 642.20.224 Feb 18
parkrun17:20Llanelli Coast parkrun # 551.6-2.323 Dec 17
parkrun17:57Llanelli Coast parkrun # 602.0-0.727 Jan 18
Mar3:11:28Brooks Snowdonia Marathon5.1-0.528 Oct 17
10M65:28Sospan Road Runners 103.9-0.919 Nov 17
parkrun18:12Llanelli Coast parkrun # 612.0-0.13 Feb 18
parkrun18:36Llanelli Coast parkrun # 622.60.210 Feb 18
HM82:45Cardiff Half Marathon1.4-0.81 Oct 17
parkrun17:52Llanelli Coast parkrun # 530.8-0.325 Nov 17
parkrun17:58Llanelli Coast parkrun # 452.0-1.523 Sep 17
Mar3:53:31Snowdonia Marathon Eryri5.89.327 Oct 18
parkrun18:12Llanelli Coast parkrun # 541.4-0.22 Dec 17
parkrun22:16Llanelli Coast parkrun # 1102.69.126 Jan 19
parkrun17:38Swansea Bay parkrun # 980.8-1.07 Oct 17
Mar3:04:45Great Welsh Marathon4.2-1.37 May 17
HM1:50:40JCP Swansea Half Marathon1.713.823 Jun 19
parkrun22:26Llanelli Coast parkrun # 1082.49.612 Jan 19
parkrun18:07Llanelli Coast parkrun # 421.2-0.42 Sep 17
parkrun17:51Llanelli Coast parkrun # 400.6-0.319 Aug 17
10K38:58Tenby 10K2.4-0.330 Jul 17
Mar3:27:11ABP Newport Wales Marathon1.87.729 Apr 18
5K18:11Welsh Relay Championships0.40.616 Sep 17
parkrun26:06Llanelli Coast parkrun # 1581.018.425 Jan 20
10K39:11Sospan Road Runners 10K2.00.417 Jun 17
parkrun18:42Llanelli Coast parkrun # 361.60.522 Jul 17
HM81:41Llanelli Waterside Half Marathon0.5-0.412 Mar 17
parkrun26:58Llanelli Coast parkrun # 1562.018.811 Jan 20
parkrun18:03Llanelli Coast parkrun # 181.2-0.518 Mar 17
parkrun18:20Llyn Llech Owain parkrun # 2082.8-2.011 Feb 17
parkrun17:53Llanelli Coast parkrun # 210.8-0.58 Apr 17
parkrun17:44Llanelli Coast parkrun # 140.8-1.318 Feb 17
parkrun20:43Llanelli Coast parkrun # 562.05.230 Dec 17
HM92:40Port Talbot Half Marathon1.73.513 Aug 17
parkrun17:58Llanelli Coast parkrun # 111.0-1.328 Jan 17
parkrun22:25Llanelli Coast parkrun # 732.29.35 May 18
parkrun18:07Llanelli Coast parkrun # 90.6-1.314 Jan 17
parkrun18:26Llanelli Coast parkrun # 81.2-1.47 Jan 17
parkrun18:32Llanelli Coast parkrun # 31.6-1.73 Dec 16
10M68:36Sospan Road Runners 103.5-0.620 Nov 16
parkrun18:34Colby parkrun # 1093.8-4.29 Jul 16
parkrun18:54Llyn Llech Owain parkrun # 1921.4-0.729 Oct 16
parkrun18:51Llyn Llech Owain parkrun # 1911.2-0.622 Oct 16
parkrun19:13Llyn Llech Owain parkrun # 1793.2-1.830 Jul 16
10K39:23Sospan Road Runners 10K1.6-1.22 Jul 16
HM86:25Llanelli Waterside Half Marathon1.2-0.813 Mar 16
10K42:36Richard Burton 10K0.73.36 Nov 16
10M69:12Sospan Road Runners 103.6-0.522 Nov 15
parkrun19:15Swansea Bay parkrun # 131.00.323 Jan 16
9.81K40:36Gwent League2.8-0.18 Nov 15
6M37:09 West Glamorgan League 6-1.71.510 Jan 16
parkrun18:45Llyn Llech Owain parkrun # 1192.5-2.36 Jun 15
parkrun19:22Llyn Llech Owain parkrun # 1421.00.614 Nov 15
parkrun18:46Llyn Llech Owain parkrun # 1181.0-0.730 May 15
Mar3:45:07Snowdonia Marathon5.04.324 Oct 15
parkrun19:18Llyn Llech Owain parkrun # 1121.5-0.118 Apr 15
10M64:44Neath 10-0.20.622 Feb 15
parkrun19:13Colby parkrun # 352.0-0.87 Feb 15
parkrun19:43Colby parkrun # 343.0-0.731 Jan 15
parkrun19:04Llyn Llech Owain parkrun # 853.0-2.125 Oct 14
parkrun19:14Cardiff parkrun # 3661.8-0.517 Jan 15
5K18:55360 Swansea Marina 5K0.60.014 Mar 15
HM89:54Llanelli Waterside Half Marathon0.81.28 Mar 15
parkrun18:50Llyn Llech Owain parkrun # 752.0-1.616 Aug 14
parkrun20:19Llyn Llech Owain parkrun # 1002.51.024 Jan 15
parkrun18:43Llyn Llech Owain parkrun # 581.0-1.319 Apr 14
5K18:38Swansea Bay 5K Series0.0-0.210 Jun 14
parkrun18:56Llyn Llech Owain parkrun # 512.0-1.81 Mar 14
parkrun18:51Llyn Llech Owain parkrun # 501.5-4.522 Feb 14
parkrun19:22Llyn Llech Owain parkrun # 562.0-0.95 Apr 14
11.06K46:29Welsh Championships1.8-2.215 Feb 14
HM92:48Llanelli Waterside Half Marathon1.01.92 Mar 14
parkrun20:23Llyn Llech Owain parkrun # 452.50.011 Jan 14
parkrun20:18Llyn Llech Owain parkrun # 461.0-1.218 Jan 14
parkrun28:23Llyn Llech Owain parkrun # 1512.016.19 Jan 16

Order By:

EventTimeRaceDate
XC33:42West Glamorgan League13 Oct 13
XC43:20Gwent League10 Nov 13
XC36:53West Glamorgan League12 Jan 14
XC38:26West Glamorgan League16 Mar 14
XC31:09West Glamorgan League28 Sep 14
XC35:38 West Glamorgan League11 Jan 15
XC38:21 West Glamorgan League15 Feb 15
XC30:49West Glamorgan League25 Sep 16
XC37:38West Glamorgan League9 Oct 16
XC25:56West Glamorgan League11 Nov 18
XC29:09West Glamorgan League17 Mar 19