Name:
Kieran McMorran
Gender:
Male
Club:
Ipswich Jaffa
Age Group:
SEN
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10K36:37Adnams Southwold 10K1.70.028 Nov 21+1
parkrun19:02Sizewell parkrun # 572.63.021 Sep 19+2
10K36:05Suffolk County Championships2.80.86 Jan 19+3
parkrun18:16Lowestoft parkrun # 1941.93.713 Jul 19+4
parkrun18:42Sizewell parkrun # 551.83.17 Sep 19+5
9.8K33:30British Athletics Cross Challenge (inc European Trials, Liverpool & District & Mid Lancs Leagues)0.80.824 Nov 18
9.6K34:09British Athletics Cross Challenge (Inc. Gwent League)3.3-0.213 Oct 18
5M27:23Wortwell Friday Evening 51.70.110 Aug 18
parkrun17:18Princes parkrun # 3902.70.86 Oct 18
parkrun16:34Lowestoft parkrun # 1382.0-0.223 Jun 18
parkrun16:28Black Park parkrun # 4681.8-0.219 May 18
parkrun16:54Lowestoft parkrun # 1441.41.24 Aug 18
15004:17.54Watford Open Graded Meeting0.30.630 May 18
8002:07.26Watford Open Graded Meeting0.5-0.316 May 18
7.8K26:56Start Fitness Metropolitan League2.30.111 Nov 17
8.5K31:02London Universities & Colleges League3.60.818 Oct 17
5K15:45Ipswich Building Society Twilight 5K0.1-0.718 Aug 17
10K34:32Bungay Summer 10K Series1.8-0.326 Jul 17
10K34:06Bungay Summer 10K Series1.4-0.428 Jun 17
parkrun16:45Lowestoft parkrun # 922.2-0.429 Jul 17
5M26:36Great Bentley Friday 50.7-0.47 Jul 17
parkrun16:27Lowestoft parkrun # 862.0-0.817 Jun 17
8002:06.60Watford Open Graded Meeting0.0-0.514 Jun 17
6.38K22:08Southern Men's 12-Stage Relays2.00.825 Mar 17
8002:08.17Watford Open Graded Meeting0.20.119 Apr 17
parkrun17:30Upton Court parkrun # 2212.21.511 Mar 17
parkrun17:32Ormeau parkrun # 1911.82.018 Feb 17
5M26:53Capel 52.1-1.219 Jun 16
10K33:44 Regent's Park Summer 10K Series1.2-0.43 Jul 16
5M26:27Framlingham Friday 50.8-0.527 May 16
5M26:36Kirton Friday 50.7-0.23 Jun 16
8K29:40South of England Championships4.90.030 Jan 16
12K43:30Suffolk County Championships3.20.010 Jan 16
10.2K36:00BUCS Cross Country Championships1.60.86 Feb 16
10M56:04Beccles Turkey Trot 100.60.413 Dec 15
parkrun17:55Fritton Lake parkrun # 2052.02.69 Apr 16
parkrun21:25Lowestoft parkrun # 852.09.710 Jun 17
10K33:43Humpty Dumpty 10K1.4-0.628 Jun 15
5K15:56Ipswich Building Society Twilight 5K0.7-0.514 Aug 15
1000033:38.76Highgate Harriers Night of the 10,000m PBs (inc England Athletics Championships)0.60.116 May 15
10K33:52Comercrawley Diss 10K0.80.214 Jun 15
500015:51.02BUCS Championships0.6-1.02 May 15
500015:59.62London Colleges Series0.00.330 May 15
500016:00.74London Inter-Club Challenge (Inc London Colleges Series)0.0-0.219 Apr 15
5M26:18Lowestoft Promenade Dash 5-0.40.029 Mar 15
500016:05.34London Colleges Series0.2-0.321 Mar 15
8002:07.25Watford Open Graded Meeting0.20.022 Apr 15
8K25:54CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)-1.50.67 Mar 15
10M56:40Beccles Turkey Trot 100.8-0.114 Dec 14
10K34:14Mornington Chasers' Regents Park 10K Winter Series1.2-0.57 Dec 14
8K29:52South of England AA Championships3.70.824 Jan 15
5K16:14Dereham 5K1.4-1.220 Jul 14
500016:11.71Ipswich Jaffa v Stowmarket Striders 5000 Challenge0.00.18 Sep 14
parkrun17:41Fritton Lake parkrun # 1223.00.46 Sep 14
10K34:55Newmarket 10K (Inc SCAA Champs)1.40.06 Jul 14
10M57:45Dereham 101.00.411 May 14
10K34:48Cambridge Cambourne 10K1.6-0.36 Apr 14
10K34:58Tulip 10K1.20.327 Apr 14
8K35:52London Colleges League2.010.718 Nov 15
8K29:41Southern Championships4.9-0.725 Jan 14
parkrun17:04Gorleston parkrun # 2631.50.63 May 14
parkrun18:00Fritton Lake parkrun # 1093.01.17 Jun 14
10K35:20ECCA English National Championships1.50.422 Feb 14
parkrun17:54Fritton Lake parkrun # 1122.01.928 Jun 14
parkrun17:24Fritton Lake parkrun # 992.00.829 Mar 14
parkrun17:37Fritton Lake parkrun # 883.5-0.211 Jan 14
parkrun17:44Fritton Lake parkrun # 1101.02.514 Jun 14
parkrun17:29Fritton Lake parkrun # 981.02.022 Mar 14
4.75M26:24Lowestoft Scores 4.751.60.08 Sep 13
5K16:09Dereham 5K0.2-0.921 Jul 13
5K16:27Norwich Lord Mayor's 5K1.1-1.26 Jul 13
5M27:20Great Yarmouth Promenade 5 Series0.9-0.98 May 13
5K16:34Wroxham 5K Series0.4-0.219 Jun 13
5M27:17Great Yarmouth Promenade 5 Series0.00.022 May 13
5K16:32Somerleyton 5K1.0-1.028 Apr 13
5M27:19Great Yarmouth Promenade 5 Series0.4-0.424 Apr 13
10K35:34Broome Summer 10K Series0.60.726 Jun 13
10K34:22Tulip 10K0.6-0.931 Mar 13
10K34:48Adnams Southwold 10K0.6-0.518 Nov 12
parkrun17:27Gorleston Cliffs parkrun # 1862.0-0.310 Nov 12
10K36:01Adnams Great East Run 10K1.00.44 Nov 12
10K34:58Broome Summer 10K Series1.8-1.54 Jul 12
10K35:20Newmarket 10K1.2-0.51 Jul 12
5K16:51Norwich Lord Mayor's 5K1.3-0.97 Jul 12
10K35:30Bungay Summer 10K Series1.4-0.56 Jun 12
5K16:57Dereham 5K0.30.322 Jul 12
10K35:00Woodbridge 10K0.4-0.120 May 12
5M28:54Bury Friday 50.90.922 Jun 12
parkrun17:05Gorleston Cliffs parkrun # 1631.0-0.12 Jun 12
parkrun17:34Gorleston Cliffs parkrun # 1651.50.516 Jun 12
10K35:03Cambridge Cambourne 10K0.8-1.115 Apr 12
10K34:41Grand East Anglia Run 10K-0.1-0.66 May 12
10K35:19Roger Wing Memorial 10K0.8-1.06 Apr 12
parkrun17:03Norwich parkrun # 820.4-0.424 Mar 12
4.5K17:09McCain UK Cross Challenge inc World Trials & CAU Inter County Championships3.40.813 Mar 10
Mile5:18.7Great Yarmouth Warm Up Meeting0.81.115 Apr 10
parkrun18:36Gorleston Cliffs parkrun # 523.0-0.917 Apr 10
15004:54.4Suffolk County Championships0.81.09 May 10
15004:54.2Suffolk Schools Championships0.81.019 May 10
5K17:49Norwich Lord Mayors 5K1.6-1.110 Jul 10
15004:50.32Eastern AA Championships1.4-0.217 Jul 10
300010:00.6Great Yarmouth Open Meeting0.0-0.522 Jul 10
15004:46.08Watford Graded Open0.60.128 Jul 10
parkrun17:52Gorleston Cliffs parkrun # 671.0-0.431 Jul 10
10K36:42Cambridge Festival Of Running 10K1.2-1.13 Apr 11
10K37:14Roger Wing Memorial 10K1.4-0.822 Apr 11
10K36:18Grand East Anglia Run 10K0.5-0.91 May 11
30009:57.4Suffolk County Championships0.6-0.415 May 11
10K35:39Woodhall Spa 10K0.6-1.35 Jun 11
10K35:29Bungay Summer 10K Series0.0-0.229 Jun 11
5K17:07Lord Mayor's 5K City Centre Classic1.0-0.89 Jul 11
10K36:45Bungay Summer 10K Series1.00.33 Aug 11
10K35:45Martlesham Heath 10K1.2-0.92 Oct 11

Order By:

EventTimeRaceDate
XC15:18Fenn Wight Suffolk Winter League24 Jan 10
XC15:39Anglian Inter County Schools Championships6 Feb 10
XC12:20Fenn Wight Suffolk Winter League7 Feb 10
XC16:00Suffolk County Championships14 Feb 10
XC16:09English National Championships27 Feb 10
XC14:09ESAA English Schools' Championships20 Mar 10
XC9:10Suffolk Winter League31 Oct 10
XC13:23Eastern AA Championships28 Nov 10
XC13:47SEAA Inter Counties Championships11 Dec 10
XC15:19Suffolk County Championships9 Jan 11
XC12:01Suffolk Winter League23 Jan 11
XC22:05ESAA Anglian Schools Inter-County Championships5 Feb 11
XC11:17Suffolk Winter League20 Feb 11
XC16:49CAU Inter County Championships5 Mar 11
XC20:28ESAA English Schools' Championships19 Mar 11
XC8:30Suffolk Winter League30 Oct 11
XC14:25Suffolk Winter League22 Jan 12
XC19:48ESAA Anglian Schools Inter-County Championships4 Feb 12
XC11:11Suffolk Winter League19 Feb 12
XC22:01English National Championships25 Feb 12
XC11:42Suffolk Winter League4 Mar 12
XC22:07ESAA English Schools' Championships17 Mar 12
XC28:26Suffolk Winter League28 Oct 12
XC30:24Suffolk Winter League2 Dec 12
XC22:36Suffolk County Championships6 Jan 13
XC32:25Suffolk Winter League13 Jan 13
XC23:52Anglian Schools' Championships2 Feb 13
XC33:00Suffolk Winter League17 Feb 13
XC22:43English National Championships23 Feb 13
XC20:15CAU Inter County Championships9 Mar 13
XC23:26ESAA English Schools' Championships16 Mar 13
XC26:16Suffolk Winter League27 Oct 13
XC28:58Ryston Runners Open League17 Nov 13
XC30:12Suffolk County Championships5 Jan 14
XC27:54Anglian Schools' Championships1 Feb 14
XC31:01Suffolk Winter League16 Feb 14
XC30:16Suffolk Winter League2 Mar 14
XC26:12ESAA English Schools' Championships15 Mar 14
XC34:54Cambridge University v RAF v Eastern Counties Match25 Oct 14
XC30:00London Colleges League29 Oct 14
XC29:07Suffolk County Championships4 Jan 15
XC26:24London Colleges League21 Jan 15
XC45:16BUCS Cross Country Championships31 Jan 15
XCNT53-12 League1 Nov 15
XC27:30Eastern Counties Championships21 Nov 15