Name:
Carl Roberts
Gender:
Male
Club:
Pont-Y-Pwl
Age Group:
V45
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22.2
114944

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun27:30Pontypool parkrun # 4004.2-1.013 May 23+1
parkrun29:52Pontypool parkrun # 4304.6-0.623 Dec 23+2
parkrun30:26Pontypool parkrun # 4325.0-0.230 Dec 23+3
parkrun28:16Pontypool parkrun # 3984.00.429 Apr 23+4
parkrun28:55Pontypool parkrun # 4012.62.820 May 23+5
parkrun29:37Minehead parkrun # 2772.44.13 Jun 23
parkrun27:16Pontypool parkrun # 3603.6-0.716 Jul 22
parkrun29:46Pontypool parkrun # 3864.02.728 Jan 23
parkrun28:00Pontypool parkrun # 3633.40.66 Aug 22
parkrun27:46Forest of Dean parkrun # 5743.50.22 Jul 22
10K56:45Caerphilly 10K1.11.815 May 22
parkrun25:34Pontypool parkrun # 3232.0-4.318 Sep 21
parkrun26:57Sharpham Road Playing Fields parkrun # 11.8-3.24 Sep 21
parkrun27:50Pontypool parkrun # 3144.2-2.71 Feb 20
parkrun29:33Pontypool parkrun # 3363.43.018 Dec 21
parkrun28:29Pontypool parkrun # 3252.52.32 Oct 21
parkrun29:51Forest of Dean parkrun # 5115.4-0.816 Nov 19
parkrun30:13Pontypool parkrun # 3004.60.52 Nov 19
parkrun28:11Pontypool parkrun # 2863.07.827 Jul 19
parkrun26:54Pontypool parkrun # 2643.45.326 Jan 19
HM1:41:16Cardiff Half Marathon1.4-2.91 Oct 17
parkrun28:02Pontypool parkrun # 2683.67.09 Mar 19
parkrun27:58Pontypool parkrun # 2503.07.527 Oct 18
parkrun24:04Pontypool parkrun # 2002.41.414 Oct 17
parkrun28:34Pontypool parkrun # 2612.49.05 Jan 19
10K46:24Torfaen Mic Morris 10K-1.90.917 Sep 17
parkrun33:22Pontypool parkrun # 2845.212.66 Jul 19
6M64:55Tintern Trot 68.87.85 Jul 18
parkrun31:12Pontypool parkrun # 2603.811.429 Dec 18
parkrun27:37Cwmbran parkrun # 982.07.926 May 18
HM2:11:15Cardiff Half Marathon0.510.97 Oct 18
parkrun23:54Pontypool parkrun # 1671.80.211 Feb 17
parkrun23:54Pontypool parkrun # 1582.4-0.410 Dec 16
parkrun24:20Pontypool parkrun # 1632.00.87 Jan 17
parkrun27:59Pontypool parkrun # 1983.65.430 Sep 17
HM1:47:42Cardiff Half Marathon0.70.52 Oct 16
parkrun24:57Pontypool parkrun # 1681.42.518 Feb 17
parkrun27:08Pontypool parkrun # 1932.05.626 Aug 17
parkrun29:37Pontypool parkrun # 2212.210.824 Mar 18
parkrun23:40Pontypool parkrun # 1382.0-0.416 Jul 16
parkrun28:17Pontypool parkrun # 2041.49.511 Nov 17
parkrun27:33Pontypool parkrun # 1872.06.31 Jul 17
parkrun27:59Pontypool parkrun # 1912.07.012 Aug 17
parkrun27:47Pontypool parkrun # 1773.05.722 Apr 17
parkrun28:45Pontypool parkrun # 1853.56.717 Jun 17
parkrun28:54Pontypool parkrun # 1962.08.416 Sep 17
parkrun27:48Pontypool parkrun # 1802.66.113 May 17
parkrun23:25Pontypool parkrun # 1291.00.17 May 16
parkrun26:07Pontypool parkrun # 1562.23.726 Nov 16
parkrun27:53Pontypool parkrun # 1841.67.210 Jun 17
parkrun24:27Pontypool parkrun # 1341.21.811 Jun 16
5M41:23Cwm Ogwr 52.21.815 May 16
parkrun25:53Pontypool parkrun # 1402.62.930 Jul 16
parkrun29:14Newport parkrun # 3342.08.915 Jul 17
parkrun22:50Pontypool parkrun # 1041.0-1.414 Nov 15
parkrun29:24Cwmbran parkrun # 383.67.518 Mar 17
parkrun26:30Cwmbran parkrun # 142.04.617 Sep 16
parkrun23:57Pontypool parkrun # 1161.50.630 Jan 16
parkrun24:22Pontypool parkrun # 1231.01.919 Mar 16
parkrun24:25Pontypool parkrun # 1261.01.99 Apr 16
8M64:43Lliswerry 80.41.531 Jan 16
parkrun28:58Pontypool parkrun # 1692.87.725 Feb 17
HM1:53:58IAAF World Half Marathon Championships - Cardiff Half Marathon0.43.326 Mar 16
parkrun25:46Pontypool parkrun # 1321.83.528 May 16
parkrun28:53Pontypool parkrun # 1662.87.64 Feb 17
parkrun30:11Newport parkrun # 1272.00.031 Aug 13
parkrun28:44Newport parkrun # 1281.6-3.77 Sep 13
parkrun28:56Newport parkrun # 1291.5-1.214 Sep 13
parkrun28:00Newport parkrun # 1301.4-2.521 Sep 13
parkrun27:13Newport parkrun # 1311.0-2.328 Sep 13
parkrun26:49Newport parkrun # 1331.0-1.712 Oct 13
parkrun27:53Newport parkrun # 1342.0-0.319 Oct 13
parkrun29:31Newport parkrun # 1362.02.22 Nov 13
parkrun27:40Pontypool parkrun # 12.5-1.123 Nov 13
parkrun25:55Pontypool parkrun # 31.0-2.57 Dec 13
parkrun25:46Pontypool parkrun # 51.0-1.321 Dec 13
parkrun35:56Pontypool parkrun # 63.010.628 Dec 13
parkrun26:03Pontypool parkrun # 91.5-1.018 Jan 14
8M72:42Lliswerry 80.51.226 Jan 14
parkrun24:58Pontypool parkrun # 151.0-2.41 Mar 14
HM2:00:30City of Newport Half Marathon0.81.42 Mar 14
parkrun24:43Pontypool parkrun # 162.0-2.48 Mar 14
parkrun25:21Pontypool parkrun # 211.00.112 Apr 14
20K2:20:54Offas Orror 20K3.08.813 Apr 14
parkrun25:08Pontypool parkrun # 233.0-2.326 Apr 14
parkrun24:24Pontypool parkrun # 262.0-2.617 May 14
parkrun25:25Pontypool parkrun # 341.00.819 Jul 14
10K50:42Torfaen Mic Morris 10K-1.81.720 Jul 14
parkrun25:15Pontypool parkrun # 351.00.526 Jul 14
1M13:59Mynyddislwyn Murder Mile6.021.08 Aug 14
parkrun24:45Pontypool parkrun # 381.0-0.416 Aug 14
10M90:36Reverse 101.81.631 Aug 14
HM2:13:43Cardiff Half Marathon0.17.75 Oct 14
parkrun24:17Pontypool parkrun # 491.0-1.21 Nov 14
parkrun23:48Pontypool parkrun # 501.0-1.98 Nov 14
parkrun24:32Pontypool parkrun # 521.00.322 Nov 14
parkrun23:48Pontypool parkrun # 671.0-1.028 Feb 15
parkrun23:04Pontypool parkrun # 691.0-2.414 Mar 15
parkrun26:04Pontypool parkrun # 712.52.928 Mar 15
parkrun44:04Pontypool parkrun # 732.021.711 Apr 15
parkrun25:50Pontypool parkrun # 751.04.025 Apr 15
parkrun23:54Pontypool parkrun # 791.00.623 May 15
parkrun23:38Pontypool parkrun # 801.00.130 May 15
parkrun24:44Pontypool parkrun # 841.02.127 Jun 15
6.6M58:57Blade Runner 6.62.63.71 Jul 15
10K45:59Torfaen Mic Morris 10K-1.6-0.319 Jul 15
parkrun23:55Pontypool parkrun # 911.00.615 Aug 15
parkrun23:20Pontypool parkrun # 921.0-0.522 Aug 15
parkrun24:29Pontypool parkrun # 931.01.629 Aug 15
parkrun28:06Pontypool parkrun # 972.06.726 Sep 15
HM1:53:43Lloyds Bank Cardiff Half Marathon0.62.54 Oct 15
parkrun23:31Pontypool parkrun # 1001.0-0.217 Oct 15
parkrun23:29Pontypool parkrun # 1031.0-0.27 Nov 15
parkrun25:38Pontypool parkrun # 1062.03.128 Nov 15
parkrun35:06Pontypool parkrun # 1081.017.112 Dec 15
10K58:50Merthyr Mawr Christmas Pudding 10K5.83.613 Dec 15
parkrun27:21Pontypool parkrun # 1203.05.027 Feb 16
5.4K26:46Welsh Road Relay Championships 3.410 Apr 16
9.2M81:04Welsh Castles Relay-0.25.55 Jun 16
parkrun26:00Pontypool parkrun # 1361.04.725 Jun 16
parkrun29:00Pontypool parkrun # 1421.49.213 Aug 16
parkrun27:03Pontypool parkrun # 1481.06.524 Sep 16
10K67:25Merthyr Mawr Christmas Pudding 10K5.69.611 Dec 16
parkrun28:06Pontypool parkrun # 1621.67.631 Dec 16
parkrun31:26Pontypool parkrun # 1652.411.628 Jan 17
parkrun30:16Pontypool parkrun # 1702.210.24 Mar 17

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