Name:
Nia Riley
Gender:
Female
Club:
Cardiff Archers
Age Group:
U17
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2018 competition runs until September 2018

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
8002:17.17England Athletics U15 / U17 Championships1.2-0.425 Aug 18+
8002:17.36England Athletics U15 / U17 Championships1.2-0.326 Aug 18+
8002:14.32SIAB International0.3-0.421 Jul 18+
8002:14.79Welsh Senior Championships0.7-0.913 Jul 18+
8002:17.62Celtic Games0.80.14 Aug 18+
8002:16.78Welsh Senior Championships0.7-0.314 Jul 18
8002:15.55Welsh Schools Championships0.2-0.27 Jul 18
8002:19.62Welsh Athletics League0.80.711 Aug 18
8002:15.4Welsh Athletics Endurance Open0.00.030 May 18
8002:22.0UK Youth Development U17/U20 League Division Midland SW 11.10.71 Jul 18
8002:20.8UK Youth Development U17/U20 League Division Midland SW 11.50.029 Apr 18
8002:17.74Welsh Athletics League0.50.122 Apr 18
8002:22.09Welsh U13 / U15 / U17 / U20 Championships0.41.524 Jun 18
15004:49.80Welsh Athletics League0.51.410 Jun 18
15004:55.21Welsh U13 / U15 / U17 / U20 Championships0.62.023 Jun 18
8002:25.85Welsh U13 / U15 / U17 / U20 Championships0.42.524 Jun 18
3.2K12:05Welsh Relay Championships1.52.122 Sep 18
8002:17.50Cardiff Met GP3: Non-Thomas Open0.50.14 Feb 18
8002:23.66Cardiff & the Vale Middle Schools Championships0.61.725 Apr 18
8002:20.33England Athletics U15 / U17 / U20 Championships0.50.824 Feb 18
8002:20.76Welsh U13 / U15 / U17 / U20 Championships0.51.010 Feb 18
8002:20.99Welsh Athletics Junior Open (Inc. South & East Wales Regional Championships)0.51.06 Jan 18
15004:51.24Welsh Athletics Senior Championships0.51.627 Jan 18
3K11:50Cardiff Festival of Running 3K0.94.76 Oct 18
8002:18.49Welsh U13 / U15 / U17 / U20 Championships0.40.420 Aug 17
8002:18.56England Athletics U15 / U17 Championships0.40.426 Aug 17
8002:15.53SIAB International0.4-0.615 Jul 17
4.45K19:31British Athletics Cross Challenge (Inc. Gwent League)3.70.013 Oct 18
1M5:26Cardiff Half Marathon Festival of Running Miles (inc Welsh & British Masters Championships)2.01.530 Sep 17
8002:30.56Welsh U13 / U15 / U17 / U20 Championships0.53.610 Feb 18
8002:16.29Welsh Athletics Endurance Open0.0-0.25 Jul 17
8002:17.43Welsh Schools Championships0.10.01 Jul 17
8002:18.20Welsh Senior Championships0.6-0.310 Jun 17
8002:22.33NASUWT Plate & Cup Final0.80.913 Jul 17
15004:57.55Welsh U13 / U15 / U17 / U20 Championships1.21.719 Aug 17
3.4K13:01Cardiff & the Vale of Glamorgan Schools Girls League2.60.826 Sep 17
8002:25.8UK Youth Development U17/U20 League Division Midland South/West 11.50.925 Jun 17
Mile5:30.63Cardiff Met Open1.42.64 Sep 17
8002:21.78Cardiff & the Vale Middle / Senior Schools Championships0.80.526 Apr 17
8002:24.4UK Youth Development U17/U20 League Division Midland South/West 11.40.630 Apr 17
3.13K13:07Cardiff & the Vale of Glamorgan Schools Girls League6.01.512 Sep 17
8002:17.14Welsh U13 / U15 / U17 / U20 Championships0.5-0.611 Feb 17
8002:21.17Welsh Athletics League0.01.123 Apr 17
8002:21.00Swansea Harriers Open Meeting0.40.79 Apr 17
8002:24.4UK Youth Development U17/U20 League Division Midland South/West 10.31.728 May 17
8002:19.72Welsh Athletics International0.50.25 Mar 17
8002:18.73Welsh Athletics Senior Championships0.5-0.228 Jan 17
8002:18.05Cardiff Met GP2: New Year Open (inc South West of England & Welsh Masters Championships)0.5-0.415 Jan 17
4K13:45South Wales Regional Schools' Girls Championships-5.00.025 Oct 17
8002:26.17East / South Wales Regional Championships0.32.214 May 17
5.1K20:10Start Fitness Gwent League-1.50.03 Dec 17
4.45K17:31Start Fitness Gwent League (inc South & West Wales Championships & BA Cross Challenge)0.00.014 Oct 17
8002:22.91Welsh Athletics Junior Open (Inc South & East Wales Regional & South West England Championships)0.51.08 Jan 17
4.13K17:40Welsh Schools' Championships0.80.07 Mar 18
8002:18.26Welsh U13 / U15 / U17 / U20 Championships0.6-0.414 Aug 16
8002:17.66Welsh Night of Endurance0.1-0.727 Jul 16
15005:07.03Welsh U13 / U15 / U17 / U20 Championships0.53.111 Feb 17
15004:53.80Welsh U13 / U15 / U17 / U20 Championships0.90.913 Aug 16
1M5:32Cardiff Half Marathon Festival of Running Miles (inc Welsh & British Masters Championships)1.62.01 Oct 16
8002:19.68UK Youth Development U13/U15 League Division Midland Premier South/West0.4-1.319 Jun 16
8002:24.06Welsh U13 / U15 / U17 / U20 Championships0.61.214 Aug 16
8002:23.0UK Youth Development U13/U15 League Division Midland Premier South/West0.80.116 Jul 16
15004:55.48NASUWT Plate & Cup Final1.20.36 Jul 16
15004:59.28Welsh U15 League Division East0.61.49 Jul 16
8002:22.94Welsh U15 League Division East0.0-0.128 May 16
3.13K12:39Cardiff & the Vale of Glamorgan Schools Girls League4.21.713 Sep 16
15005:06.57Welsh Schools Championships1.21.82 Jul 16
15004:55.62UK Youth Development U13/U15 League Division Midland Premier South/West0.20.321 May 16
8002:23.30South & East Wales Regional Championships0.2-0.714 May 16
3.02K12:03Welsh Inter-Regional Championships1.63.910 Dec 16
8002:26.21Cardiff & The Vale of Glamorgan Schools AA U15 Girls Championships0.60.218 May 16
15005:07.50Welsh U15 League Division East0.81.45 Jun 16
3.6K14:29Cardiff & the Vale of Glamorgan Schools Girls League1.80.027 Sep 16
8002:29.23Cardiff & The Vale of Glamorgan Schools AA Combined Events Championships0.80.34 May 16
8002:26.51Welsh U15 League Division East0.00.430 Apr 16
4.3K17:45Cardiff & the Vale of Glamorgan Schools Girls League1.80.02 Nov 16
3.6K14:30South Wales Regional Schools' Girls Championships1.40.011 Oct 16
3.6K14:40Start Fitness Gwent League1.30.012 Nov 16
8002:25.04Welsh Athletics Senior Championships0.5-1.031 Jan 16
3.55K14:43WSAA Inter Schools' Championships1.40.026 Nov 16
15005:06.0UK Youth Development U13/U15 League Division Midland Premier South/West0.01.423 Apr 16
4.4K17:38Start Fitness Gwent League 0.016 Oct 16
8002:26.92Welsh Athletics Senior Championships0.5-0.431 Jan 16
4.29K20:57British Athletics Cross Challenge6.00.022 Jan 17
4.3K18:08Start Fitness Gwent League0.40.03 Dec 16
8002:29.80Welsh Athletics Junior Open0.50.39 Jan 16
15005:10.95Welsh U13 / U15 / U17 / U20 Championships0.51.117 Jan 16
15005:16.14Welsh U13 / U15 / U17 / U20 Championships0.51.817 Jan 16
8002:26.71Welsh U15 / U20 Championships0.4-0.515 Aug 15
2.95K12:39British Athletics Cross Challenge4.42.024 Jan 16
8002:32.62Welsh U15 League Final0.90.723 Aug 15
8002:28.9UK Youth Development U13/U15 League Division Midland Premier South/West0.40.018 Jul 15
1.5K6:04Welsh Relay Championship5.42.822 Nov 15
8002:29.1UK Youth Development U13/U15 League Division Midland Premier South/West0.30.221 Jun 15
8002:30.65BMC Regional Races0.20.722 Jul 15
4.47K18:23Welsh National Championships0.0-9.827 Feb 16
8002:27.26South & East Wales Regional Championships0.1-0.623 May 15
8002:33.59Welsh U15 / U20 Championships0.41.315 Aug 15
3.6K15:46Gwent League2.8-9.45 Mar 16
15005:16.97Welsh U15 / U20 Championships0.81.416 Aug 15
8002:33.40Welsh U15 League Division East0.41.312 Jul 15
4.46K21:24Gwent League6.0-9.113 Feb 16
15005:15.32Cardiff & The Vale of Glamorgan Schools U14 & U16 Cup Final A0.61.417 Jun 15
3.6K14:20South Wales Regional Schools' Girls Championships0.0-10.614 Oct 15
3.29K14:04Welsh Inter-Regional Championships2.03.312 Dec 15
8002:29.12Welsh U15 / U20 Championships0.5-1.614 Feb 15
3.6K15:01Cardiff & the Vale of Glamorgan Schools Girls League1.0-9.74 Nov 15
4.4K17:58Gwent League -10.111 Oct 15
15005:16.9Cardiff & The Vale of Glamorgan Schools0.02.23 Jun 15
3.55K15:29Welsh Schools National Championships1.0-7.710 Feb 16
15005:19.89Welsh U15 League Division East0.61.59 May 15
15005:22.8UK Youth Development U13/U15 League Division Midland Premier South/West0.32.730 May 15
3.1K12:51Cardiff & the Vale of Glamorgan Schools Girls League1.03.229 Sep 15
15005:19.4UK Youth Development U13/U15 League Division Midland Premier South/West0.02.02 May 15
4K20:12CAU Inter County Championships (Inc British Athletics Cross Challenge)6.0-6.512 Mar 16
8002:33.09East & South Wales / South West England U13/U15/U17 Championships0.5-0.84 Jan 15
1.8K6:47Welsh Road Relay Championships1.22.522 Mar 15
8002:34.12Welsh Athletics Combined Events Championships0.5-0.92 Nov 14
2.45K10:35Cardiff & the Vale of Glamorgan Schools Girls League1.05.815 Sep 15
8002:35.71Welsh U13 & U15 Championships0.2-0.83 Aug 14
1M6:09Cardiff Half Marathon Festival of Running Mile2.01.14 Oct 14
2.9K13:18British Athletics Cross Challenge4.61.318 Jan 15
8002:37.8UK Youth Development U13/U15 League Division Midland West 10.0-0.719 Jul 14
15005:38.7Cardiff & the Vale of Glamorgan Schools Year 7 Girls Championships0.60.924 Jun 14
8002:40.40Welsh U15 League East Division0.0-1.217 May 14
parkrun26:28Cardiff parkrun # 2721.00.027 Apr 13
1M6:42Welsh Mile Championships1.40.05 Oct 13
8002:57.52Cardiff Archers Junior Open0.5-1.714 Dec 13
2.9K14:26British Athletics Cross Challenge4.21.219 Jan 14
8002:45.14Welsh Athletics U13 / U17 / Senior Championships0.5-3.625 Jan 14
3.05K14:00Welsh Championships0.21.515 Feb 14
1.9K7:20Welsh Road Relay Championships-1.21.516 Mar 14
8002:52.15Welsh U15 League East Division0.01.826 Apr 14
8002:45.0UK Youth Development U13/U15 League Division Midland West 10.00.03 May 14
15005:38.42Welsh U15 League East Division0.41.17 Jun 14
3K14:36Welsh National Championships1.07.421 Feb 15

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