Name:
Diamuid Macdonnell
Gender:
Male
Club:
Ilford
Age Group:
V45
Login to follow

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 To enter please login or, if you are new user, click Claim your Handicap to create a login

Following
Please login to view
Followers
Please login to view

 Login to follow this runner

Show:

Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun19:32Barking parkrun # 3583.8-2.24 May 19+
5M31:28Havering 90 Joggers Midweek ELVIS 51.7-1.14 Jun 19+
5M31:23Braintree 50.9-0.531 Mar 19+
parkrun19:28Valentines parkrun # 4152.7-1.21 Jan 19+
parkrun20:00Valentines parkrun # 4322.8-0.227 Apr 19+
10K39:45Vitality London 10,0000.8-0.127 May 19
15M1:51:27Benfleet 154.9-3.020 Jan 19
parkrun19:06Hackney Marshes parkrun # 4680.40.38 Jun 19
4.5M30:50South Essex League4.8-0.513 Jan 19
parkrun20:38Valentines parkrun # 4393.20.715 Jun 19
parkrun20:01Valentines parkrun # 4311.80.820 Apr 19
7K30:08South Essex League4.50.317 Feb 19
10K41:47Essex County U17 / U20 / Senior Championships2.40.35 Jan 19
parkrun19:25Valentines parkrun # 4042.8-1.420 Oct 18
parkrun19:17Lees Road parkrun # 1891.00.129 Dec 18
parkrun19:30Barking parkrun # 3282.6-1.113 Oct 18
parkrun19:14Barking parkrun # 3351.00.01 Dec 18
parkrun19:14Mile End parkrun # 3541.4-0.417 Nov 18
parkrun19:13Raphael parkrun # 1662.4-1.828 Jul 18
parkrun19:51Valentines parkrun # 4072.20.110 Nov 18
parkrun19:11Valentines parkrun # 3971.8-0.91 Sep 18
5K18:46Barking Road Runners BH ELVIS 5K0.9-1.227 Aug 18
parkrun19:35Barking parkrun # 3183.0-1.64 Aug 18
parkrun18:58Barking parkrun # 3023.6-3.514 Apr 18
5K18:59Valentines Park ELVIS 5K0.6-0.130 Sep 18
parkrun19:25Valentines parkrun # 4021.40.06 Oct 18
parkrun19:11Valentines parkrun # 3981.4-0.58 Sep 18
parkrun19:57Lees Road parkrun # 1812.00.53 Nov 18
parkrun19:21Barking parkrun # 3152.6-1.714 Jul 18
parkrun19:01Southend parkrun # 3150.8-0.322 Sep 18
5M32:53Orion Harriers Forest 52.5-0.511 Aug 18
parkrun18:57Hackney Marshes parkrun # 4210.9-0.821 Jul 18
parkrun19:57Valentines parkrun # 3833.4-1.226 May 18
parkrun19:31Wanstead Flats parkrun # 3871.4-0.118 Aug 18
5K19:58Harold Wood Elvis 5K2.3-0.11 Aug 18
4.58M35:31South Essex League6.03.610 Feb 19
parkrun19:33Valentines parkrun # 3881.4-0.130 Jun 18
parkrun19:41Barking parkrun # 3112.0-0.416 Jun 18
parkrun19:59Valentines parkrun # 3842.4-0.22 Jun 18
parkrun19:57Valentines parkrun # 3852.20.09 Jun 18
5K19:22East End Road Runners Olympic Park ELVIS 5K0.70.221 Jun 18
parkrun19:34Barking parkrun # 3121.00.423 Jun 18
parkrun22:28Barking parkrun # 3622.05.51 Jun 19
parkrun19:18Valentines parkrun # 3761.0-0.27 Apr 18
parkrun19:08Barking parkrun # 2971.0-0.510 Mar 18
parkrun19:30Barking parkrun # 3001.00.231 Mar 18
parkrun20:30Barking parkrun # 2854.8-1.516 Dec 17
parkrun19:27Barking parkrun # 2871.9-0.825 Dec 17
parkrun19:39Valentines parkrun # 3741.20.324 Mar 18
parkrun20:04Valentines parkrun # 3821.01.419 May 18
parkrun19:27Barking parkrun # 2921.2-0.127 Jan 18
10M74:40Ilford 105.2-0.830 Dec 17
parkrun19:33Valentines parkrun # 3681.20.13 Feb 18
parkrun20:11Valentines parkrun # 3732.00.617 Mar 18
parkrun19:42Barking parkrun # 2743.4-1.830 Sep 17
parkrun19:37Valentines parkrun # 3502.8-1.37 Oct 17
4.5M32:39South Essex League5.41.018 Feb 18
parkrun19:34Valentines parkrun # 3581.20.22 Dec 17
parkrun19:25Valentines parkrun # 3551.00.111 Nov 17
parkrun19:38Valentines parkrun # 3462.4-0.99 Sep 17
parkrun19:50Colchester Castle parkrun # 2322.6-0.72 Sep 17
10.2K45:35London Championships4.01.218 Nov 17
parkrun19:24Valentines parkrun # 3431.8-0.819 Aug 17
5K19:22Barking Road Runners BH ELVIS 5K1.2-0.328 Aug 17
parkrun19:31Valentines parkrun # 3422.0-0.712 Aug 17
5K19:24Valentines Park ELVIS 5K1.2-0.224 Sep 17
parkrun19:33Valentines parkrun # 3471.00.316 Sep 17
5M33:51Orion Harriers Forest 52.80.45 Aug 17
parkrun19:17Valentines parkrun # 3222.8-2.025 Mar 17
parkrun19:34Valentines parkrun # 3213.0-1.618 Mar 17
parkrun19:33Valentines parkrun # 3331.4-0.110 Jun 17
parkrun19:43Valentines parkrun # 3341.60.117 Jun 17
parkrun19:58Valentines parkrun # 3282.6-0.46 May 17
6.1K27:51South Essex League4.72.619 Nov 17
parkrun19:42Valentines parkrun # 3321.50.13 Jun 17
parkrun19:34Mile End parkrun # 2781.00.427 May 17
Mar3:14:25ASICS Greater Manchester Marathon1.0-1.22 Apr 17
parkrun20:50Valentines parkrun # 3402.21.829 Jul 17
parkrun19:46Valentines parkrun # 3351.00.824 Jun 17
5K20:06East End Road Runners Olympic Park ELVIS 5K1.51.021 Jun 17
parkrun19:49Barking parkrun # 2343.2-1.325 Dec 16
parkrun21:29Barking parkrun # 2692.03.326 Aug 17
parkrun19:05Barking parkrun # 2143.5-3.613 Aug 16
parkrun19:48Valentines parkrun # 3201.40.511 Mar 17
parkrun19:40Valentines parkrun # 3151.50.14 Feb 17
parkrun19:31Valentines parkrun # 3012.0-0.75 Nov 16
15M1:54:41Benfleet 154.20.115 Jan 17
10M72:55Ilford 103.30.127 Dec 16
parkrun19:58Barking parkrun # 2351.60.631 Dec 16
5K18:55Valentines Park ELVIS 5K0.8-0.925 Sep 16
parkrun20:46Barking parkrun # 2373.00.814 Jan 17
parkrun19:31Barking parkrun # 2113.4-2.623 Jul 16
5K18:59 Barking Road Runners BH ELVIS 5K1.0-1.229 Aug 16
parkrun20:12Valentines parkrun # 3161.01.711 Feb 17
parkrun20:14Valentines parkrun # 3101.41.31 Jan 17
parkrun20:03Barking parkrun # 2084.0-2.12 Jul 16
parkrun19:32Valentines parkrun # 2931.4-0.210 Sep 16
parkrun20:21Valentines parkrun # 2923.0-0.23 Sep 16
parkrun20:25Valentines parkrun # 3051.61.53 Dec 16
parkrun20:25Valentines parkrun # 3081.61.524 Dec 16
parkrun19:38Barking parkrun # 2151.5-0.320 Aug 16
parkrun20:18Barking parkrun # 2192.00.717 Sep 16
parkrun20:25Valentines parkrun # 2783.6-0.928 May 16
parkrun20:20Valentines parkrun # 2911.61.027 Aug 16
parkrun20:07Valentines parkrun # 2802.2-0.111 Jun 16
parkrun20:18Valentines parkrun # 2821.60.825 Jun 16
5M33:42 Havering 90 Joggers Midweek 51.70.97 Jun 16
parkrun19:52Valentines parkrun # 2643.0-1.520 Feb 16
parkrun20:30Valentines parkrun # 2792.20.64 Jun 16
Mar3:17:14Virgin London Marathon0.9-0.524 Apr 16
HM92:39Brooks Paddock Wood Half Marathon0.40.93 Apr 16
parkrun20:35Wanstead Flats parkrun # 2701.21.818 Jun 16
parkrun20:50Barking parkrun # 2012.01.514 May 16
parkrun20:07Valentines parkrun # 2721.01.116 Apr 16
parkrun21:59Valentines parkrun # 3001.05.329 Oct 16
parkrun20:29Valentines parkrun # 2662.00.85 Mar 16
parkrun21:45Valentines parkrun # 2852.03.316 Jul 16
parkrun22:08Valentines parkrun # 2981.05.515 Oct 16
parkrun21:09Valentines parkrun # 2771.03.121 May 16
parkrun20:59Valentines parkrun # 2701.02.82 Apr 16
parkrun20:05Valentines parkrun # 2531.01.012 Dec 15
parkrun21:14Valentines parkrun # 2632.02.313 Feb 16
5M33:20Newman Hilly 52.8-0.715 Jul 15
parkrun19:35Valentines parkrun # 2322.0-1.118 Jul 15
parkrun20:20Valentines parkrun # 2541.01.519 Dec 15
parkrun21:51Valentines parkrun # 2652.53.027 Feb 16
parkrun20:22Valentines parkrun # 2521.01.65 Dec 15
parkrun19:54Valentines parkrun # 2342.0-0.41 Aug 15
parkrun19:40Valentines parkrun # 2312.0-0.911 Jul 15
parkrun19:35Valentines parkrun # 2291.5-0.627 Jun 15
10K40:40BNY Mellon Brentwood & Essex Championship 10K0.80.15 Jul 15
parkrun20:52Valentines parkrun # 2581.02.69 Jan 16
parkrun21:13Valentines parkrun # 2611.03.330 Jan 16
parkrun20:31Valentines parkrun # 2471.01.931 Oct 15
parkrun21:01Valentines parkrun # 2482.01.97 Nov 15
5K19:54Eton Manor AC ELVIS 5K2.2-0.616 Jun 15
parkrun20:34Valentines parkrun # 2491.02.014 Nov 15
parkrun19:59Valentines parkrun # 2252.0-0.230 May 15
parkrun19:37Barking parkrun # 1541.00.020 Jun 15
5M33:59Orion Harriers Forest 52.40.56 Jun 15
5M32:40Havering 90 Joggers Midweek 51.20.112 May 15
parkrun23:49Valentines parkrun # 2991.08.722 Oct 16
15M2:06:35Benfleet 154.63.917 Jan 16
parkrun22:31Valentines parkrun # 2711.55.39 Apr 16
parkrun19:59Valentines parkrun # 2241.50.323 May 15
5M36:57Kirste Memorial 54.22.326 Jul 15
parkrun19:39Barking parkrun # 1451.00.118 Apr 15
parkrun21:11Valentines parkrun # 2461.03.224 Oct 15
parkrun20:46Valentines parkrun # 2222.01.49 May 15
parkrun23:08Valentines parkrun # 2691.07.026 Mar 16
parkrun20:19Barking parkrun # 1342.00.531 Jan 15
parkrun20:29Valentines parkrun # 2161.01.828 Mar 15
parkrun20:22Valentines parkrun # 2101.51.114 Feb 15
parkrun20:09Mile End parkrun # 1581.01.17 Feb 15
parkrun20:42Valentines parkrun # 2002.01.213 Dec 14
parkrun21:14Valentines parkrun # 2062.02.317 Jan 15
parkrun20:46Valentines parkrun # 2051.02.410 Jan 15
parkrun22:17Valentines parkrun # 2142.53.914 Mar 15
parkrun20:47Valentines parkrun # 1981.02.429 Nov 14
parkrun22:32Valentines parkrun # 2182.04.911 Apr 15
parkrun21:18Barking parkrun # 1331.03.424 Jan 15
parkrun21:17Valentines parkrun # 1991.03.46 Dec 14
15M2:09:33Benfleet 155.20.018 Jan 15
parkrun21:21Valentines parkrun # 1971.03.522 Nov 14
parkrun20:42Valentines parkrun # 401.00.019 Nov 11
parkrun20:15Valentines parkrun # 411.0-1.926 Nov 11
parkrun20:27Valentines parkrun # 422.0-1.63 Dec 11
parkrun19:37Valentines parkrun # 431.0-2.310 Dec 11
parkrun21:03Valentines parkrun # 471.01.97 Jan 12
parkrun20:43Valentines parkrun # 493.0-0.721 Jan 12
parkrun20:23Valentines parkrun # 502.0-0.428 Jan 12
parkrun20:54Valentines parkrun # 532.50.118 Feb 12
parkrun20:33Valentines parkrun # 541.00.925 Feb 12
parkrun19:59Valentines parkrun # 551.5-0.73 Mar 12
parkrun20:01Valentines parkrun # 561.5-0.710 Mar 12
parkrun20:08Valentines parkrun # 571.00.117 Mar 12
parkrun20:19Valentines parkrun # 581.00.424 Mar 12
parkrun19:40Valentines parkrun # 591.0-0.931 Mar 12
parkrun19:47Valentines parkrun # 601.0-0.77 Apr 12
parkrun19:55Valentines parkrun # 641.0-0.45 May 12
parkrun20:04Valentines parkrun # 651.0-0.112 May 12
parkrun19:58Valentines parkrun # 662.0-1.319 May 12
parkrun19:48Valentines parkrun # 671.0-0.626 May 12
parkrun20:02Valentines parkrun # 701.5-0.616 Jun 12
parkrun19:34Valentines parkrun # 711.0-1.123 Jun 12
parkrun20:06Valentines parkrun # 721.00.130 Jun 12
parkrun19:32Valentines parkrun # 731.5-1.67 Jul 12
parkrun19:35Valentines parkrun # 741.0-0.914 Jul 12
parkrun20:05Valentines parkrun # 811.00.11 Sep 12
parkrun19:49Valentines parkrun # 831.0-0.415 Sep 12
parkrun19:46Valentines parkrun # 841.0-0.522 Sep 12
parkrun19:34Valentines parkrun # 851.0-0.929 Sep 12
parkrun19:43Valentines parkrun # 861.0-0.66 Oct 12
parkrun19:17Valentines parkrun # 871.0-1.513 Oct 12
parkrun19:29Valentines parkrun # 881.0-0.620 Oct 12
parkrun19:29Valentines parkrun # 891.0-0.627 Oct 12
parkrun19:24Valentines parkrun # 901.0-0.83 Nov 12
parkrun19:43Valentines parkrun # 911.0-0.110 Nov 12
parkrun19:39Valentines parkrun # 921.0-0.217 Nov 12
parkrun19:23Valentines parkrun # 931.0-0.824 Nov 12
parkrun19:13Valentines parkrun # 941.0-1.11 Dec 12
parkrun19:17Valentines parkrun # 951.0-0.98 Dec 12
parkrun19:39Valentines parkrun # 1001.0-0.15 Jan 13
parkrun19:50Valentines parkrun # 1011.00.312 Jan 13
parkrun20:55Valentines parkrun # 1021.02.519 Jan 13
parkrun22:53Valentines parkrun # 1031.06.426 Jan 13
parkrun19:33Valentines parkrun # 1051.0-0.39 Feb 13
parkrun19:23Valentines parkrun # 1061.0-0.616 Feb 13
parkrun19:31Valentines parkrun # 1071.0-0.423 Feb 13
parkrun19:16Barking parkrun # 321.0-0.92 Mar 13
parkrun19:56Barking parkrun # 331.00.59 Mar 13
parkrun20:42Valentines parkrun # 1151.02.120 Apr 13
parkrun20:31Valentines parkrun # 1161.01.727 Apr 13
parkrun21:27Valentines parkrun # 1231.03.615 Jun 13
parkrun20:54Valentines parkrun # 1241.02.522 Jun 13
parkrun20:38Valentines parkrun # 1251.01.929 Jun 13
parkrun20:35Barking parkrun # 501.01.86 Jul 13
parkrun20:34Valentines parkrun # 1271.01.813 Jul 13
parkrun20:28Barking parkrun # 521.01.620 Jul 13
parkrun19:57Barking parkrun # 531.00.527 Jul 13
parkrun19:41Valentines parkrun # 1301.00.03 Aug 13
parkrun19:16Barking parkrun # 551.0-0.910 Aug 13
parkrun19:08Barking parkrun # 561.5-1.717 Aug 13
parkrun19:30Barking parkrun # 572.5-1.724 Aug 13
parkrun19:28Valentines parkrun # 1341.0-0.331 Aug 13
parkrun19:28Barking parkrun # 591.0-0.37 Sep 13
parkrun19:57Barking parkrun # 611.00.721 Sep 13
parkrun20:58Barking parkrun # 621.02.828 Sep 13
parkrun20:16Barking parkrun # 633.0-0.65 Oct 13
parkrun19:50Valentines parkrun # 1401.00.512 Oct 13
parkrun19:57Barking parkrun # 651.00.719 Oct 13
parkrun20:20Valentines parkrun # 1421.01.526 Oct 13
parkrun21:04Valentines parkrun # 1461.03.07 Dec 13
parkrun21:17Valentines parkrun # 1471.03.414 Dec 13
parkrun21:33Valentines parkrun # 1482.02.921 Dec 13
parkrun21:35Barking parkrun # 761.04.028 Dec 13
parkrun21:22Barking parkrun # 772.02.64 Jan 14
parkrun20:58Valentines parkrun # 1523.00.811 Jan 14
parkrun21:05Barking parkrun # 821.03.08 Feb 14
parkrun21:09Valentines parkrun # 1571.03.115 Feb 14
parkrun20:27Barking parkrun # 841.01.722 Feb 14
parkrun20:48Valentines parkrun # 1591.51.91 Mar 14
parkrun21:39Barking parkrun # 871.04.115 Mar 14
parkrun21:02Valentines parkrun # 1631.02.929 Mar 14
parkrun21:37Valentines parkrun # 1651.04.112 Apr 14
parkrun21:28Valentines parkrun # 1661.53.319 Apr 14
parkrun23:22Valentines parkrun # 1671.07.426 Apr 14
parkrun24:43Valentines parkrun # 1912.08.911 Oct 14
parkrun24:09Valentines parkrun # 1922.07.918 Oct 14
parkrun22:56Valentines parkrun # 1931.06.625 Oct 14
parkrun22:14Valentines parkrun # 1941.54.81 Nov 14
parkrun22:04Valentines parkrun # 1951.54.58 Nov 14
parkrun21:31Southend parkrun # 1111.03.915 Nov 14
parkrun24:21Valentines parkrun # 2171.09.34 Apr 15
5K26:32Crown to Crown 5K2.611.510 Jun 15
parkrun25:05Barking parkrun # 1532.09.613 Jun 15
5K24:30Valentines Park 5K1.19.427 Sep 15

Order By:

EventTimeRaceDate
XC36:58South East Essex League2 Feb 14
XC32:14South East Essex League16 Mar 14
XC36:02South East Essex League15 Feb 15
XC51:16Essex County U17/U20/Senior Championships7 Jan 17
XC35:16Chingford League21 Oct 17
XC35:12Essex League28 Oct 17
XC37:05Essex League25 Nov 17
XC35:14Essex League13 Jan 18
XC33:54Ware Cup8 Dec 18
XC35:28Essex League15 Dec 18
XC36:03Essex League2 Feb 19