parkrun | 19:44 | Wallaceneuk parkrun # 31 | 6.5 | -3.7 | 22 Jan 22 | +1 |
parkrun | 20:26 | Harrogate parkrun # 451 | 6.4 | -2.4 | 1 Jan 22 | +2 |
parkrun | 20:54 | Conyngham Hall parkrun # 65 | 6.2 | -1.0 | 29 Jan 22 | +3 |
parkrun | 18:57 | Fountains Abbey parkrun # 339 | 1.8 | -0.6 | 16 Apr 22 | +4 |
parkrun | 20:25 | Chevin Forest parkrun # 24 | 4.8 | -0.6 | 26 Feb 22 | +5 |
10K | 42:49 | Jolly Holly Jog 10K | 5.1 | -0.8 | 28 Dec 21 | |
10K | 43:36 | Guiseley Gallop 10K | 5.4 | -0.1 | 17 Apr 22 | |
parkrun | 21:02 | Conyngham Hall parkrun # 75 | 5.5 | 0.0 | 9 Apr 22 | |
HM | 84:27 | Brass Monkey Half Marathon | 0.0 | -0.3 | 16 Jan 22 | |
parkrun | 19:47 | Harrogate parkrun # 450 | 3.4 | -0.8 | 25 Dec 21 | |
parkrun | 19:11 | Stratford-upon-Avon parkrun # 238 | 1.6 | 0.1 | 12 Mar 22 | |
parkrun | 20:03 | Harrogate parkrun # 457 | 3.6 | -0.1 | 19 Feb 22 | |
5M | 34:53 | PECO League | 6.4 | -1.1 | 14 Nov 21 | |
parkrun | 20:45 | Conyngham Hall parkrun # 66 | 5.0 | -0.1 | 5 Feb 22 | |
10M | 64:00 | Tad 10 | 0.8 | -0.6 | 21 Nov 21 | |
10K | 38:44 | Dewsbury 10K | 0.3 | 0.2 | 6 Feb 22 | |
9K | 40:16 | Yorkshire County Championships | 6.4 | 0.0 | 8 Jan 22 | |
4.4M | 32:11 | PECO League | 7.6 | 0.3 | 20 Feb 22 | |
parkrun | 19:21 | Harrogate parkrun # 446 | 2.8 | -1.1 | 20 Nov 21 | |
parkrun | 19:54 | Conyngham Hall parkrun # 38 | 5.8 | -2.4 | 15 Feb 20 | |
5M | 33:09 | PECO League | 3.2 | 0.0 | 5 Dec 21 | |
parkrun | 20:41 | Harrogate parkrun # 452 | 4.5 | 0.0 | 8 Jan 22 | |
parkrun | 19:46 | Harrogate parkrun # 426 | 5.0 | -1.8 | 22 Feb 20 | |
parkrun | 19:48 | Conyngham Hall parkrun # 44 | 5.0 | -2.3 | 14 Aug 21 | |
7M | 50:27 | Chevin Chase 7 | 5.4 | 0.5 | 26 Dec 21 | |
parkrun | 19:52 | Harrogate parkrun # 448 | 3.0 | -0.2 | 11 Dec 21 | |
10M | 63:47 | Thirsk 10 | 1.0 | -0.4 | 15 Mar 20 | |
parkrun | 19:47 | Harrogate parkrun # 428 | 4.6 | -1.4 | 14 Mar 20 | |
parkrun | 20:28 | New Earswick parkrun # 106 | 4.0 | 0.1 | 4 Dec 21 | |
parkrun | 19:17 | March parkrun # 224 | 2.0 | -0.4 | 23 Oct 21 | |
parkrun | 19:03 | Roberts Park parkrun # 6 | 1.5 | -0.4 | 6 Nov 21 | |
10K | 38:54 | Tholthorpe 10K | 1.2 | -0.9 | 12 Sep 21 | |
parkrun | 19:59 | Harrogate parkrun # 443 | 3.4 | -0.3 | 30 Oct 21 | |
parkrun | 19:27 | Armley parkrun # 108 | 2.2 | -0.2 | 13 Nov 21 | |
10K | 40:14 | Beck Busters 10K | 2.4 | -0.7 | 19 Sep 21 | |
parkrun | 19:09 | Harrogate parkrun # 435 | 2.5 | -1.2 | 4 Sep 21 | |
5K | 18:50 | Even Splits York 5K Series | 0.7 | -0.1 | 19 Nov 21 | |
parkrun | 19:11 | Harrogate parkrun # 417 | 3.9 | -2.0 | 28 Dec 19 | |
10M | 63:59 | Big Flat Runway 10 | 0.6 | -0.5 | 25 Apr 21 | |
Mar | 3:10:41 | Therme Manchester Marathon | 0.9 | 1.8 | 3 Apr 22 | |
Mar | 3:11:15 | Virgin Money London Marathon | 1.3 | 1.3 | 3 Oct 21 | |
10K | 41:15 | Jolly Holly Jog 10K | 4.6 | -1.3 | 29 Dec 19 | |
HM | 86:53 | Ilkley Half Marathon | 1.2 | -0.4 | 11 Jul 21 | |
10K | 38:34 | Asda Foundation York 10K | 0.8 | -0.8 | 1 Aug 21 | |
10K | 39:28 | Wetherby 10K | 1.2 | -0.3 | 5 Sep 21 | |
parkrun | 19:21 | Harrogate parkrun # 418 | 4.0 | -1.7 | 1 Jan 20 | |
10M | 66:19 | Otley 10 | 1.8 | -0.2 | 23 Jun 21 | |
9.2K | 35:19 | HDSRL Evening League 9.2K | 0.2 | -0.2 | 2 Sep 21 | |
parkrun | 19:00 | Heslington parkrun # 103 | 2.2 | -0.6 | 29 Feb 20 | |
10K | 39:58 | Escrick 10K | 2.1 | -0.7 | 22 Aug 21 | |
parkrun | 19:22 | Northallerton parkrun # 236 | 3.4 | -1.1 | 1 Feb 20 | |
parkrun | 20:00 | Conyngham Hall parkrun # 43 | 4.2 | -1.1 | 7 Aug 21 | |
10M | 67:32 | Vale of York 10 | 2.3 | 0.0 | 20 Jul 21 | |
10K | 41:39 | Run Harrogate 10K | 3.5 | -0.4 | 4 Jul 21 | |
parkrun | 19:18 | Harrogate parkrun # 422 | 3.0 | -0.8 | 25 Jan 20 | |
parkrun | 20:03 | Harrogate parkrun # 430 | 4.0 | -0.8 | 31 Jul 21 | |
5M | 38:11 | PECO League | 10.0 | -0.2 | 19 Jan 20 | |
parkrun | 19:25 | Harrogate parkrun # 416 | 3.6 | -1.2 | 25 Dec 19 | |
parkrun | 19:23 | Potternewton parkrun # 61 | 3.0 | -0.6 | 8 Feb 20 | |
10K | 41:59 | Burton Leonard 10K | 3.6 | -0.2 | 13 Jun 21 | |
parkrun | 19:52 | Conyngham Hall parkrun # 26 | 4.9 | -1.5 | 30 Nov 19 | |
parkrun | 18:52 | Fountains Abbey parkrun # 309 | 0.8 | -0.1 | 28 Aug 21 | |
4.5M | 30:03 | PECO League | 4.8 | -0.5 | 9 Feb 20 | |
parkrun | 20:35 | Conyngham Hall parkrun # 31 | 5.8 | -1.0 | 1 Jan 20 | |
10.15K | 40:05 | Yorkshire County Championships | 1.9 | -0.4 | 4 Jan 20 | |
parkrun | 20:30 | Harrogate parkrun # 463 | 1.6 | 2.8 | 2 Apr 22 | |
parkrun | 20:03 | Clitheroe Castle parkrun # 82 | 4.6 | -0.8 | 21 Dec 19 | |
10K | 43:16 | Fountains 10K | 4.6 | 0.1 | 18 Jul 21 | |
5M | 33:08 | PECO League | 4.5 | -0.8 | 24 Nov 19 | |
6K | 22:36 | Sessay Swift 6K | 0.5 | -0.3 | 18 Aug 21 | |
parkrun | 19:37 | Harrogate parkrun # 429 | 2.6 | -0.3 | 24 Jul 21 | |
10M | 64:03 | Tadcaster 10 | 0.8 | -0.1 | 17 Nov 19 | |
parkrun | 20:35 | Conyngham Hall parkrun # 22 | 6.4 | -1.6 | 2 Nov 19 | |
parkrun | 19:18 | Harrogate parkrun # 408 | 3.6 | -1.4 | 26 Oct 19 | |
4.7M | 32:24 | PECO League | 5.8 | -0.3 | 15 Dec 19 | |
parkrun | 19:51 | Harrogate parkrun # 420 | 3.6 | -0.3 | 11 Jan 20 | |
parkrun | 19:03 | Fountains Abbey parkrun # 289 | 2.3 | -0.6 | 23 Nov 19 | |
HM | 85:47 | Redcar Running Festival Half Marathon | 1.5 | -0.6 | 29 Sep 19 | |
5K | 19:06 | Even Splits 5K Series | 0.5 | 1.3 | 20 Oct 20 | |
Mar | 3:09:40 | MBNA Chester Marathon | 1.9 | 0.9 | 6 Oct 19 | |
parkrun | 19:22 | Fountains Abbey parkrun # 292 | 2.4 | -0.1 | 14 Dec 19 | |
10K | 40:58 | Richmond Castle 10K | 3.5 | -0.5 | 13 Oct 19 | |
parkrun | 20:55 | Harrogate parkrun # 439 | 3.0 | 2.0 | 2 Oct 21 | |
parkrun | 18:54 | Harrogate parkrun # 403 | 2.2 | -0.9 | 21 Sep 19 | |
parkrun | 19:24 | Harrogate parkrun # 404 | 3.1 | -0.7 | 28 Sep 19 | |
5K | 19:30 | Even Splits 5K Series | 0.4 | 2.2 | 8 Dec 20 | |
parkrun | 21:43 | Harrogate parkrun # 453 | 2.4 | 4.2 | 15 Jan 22 | |
10K | 40:47 | Beck Busters 10K | 2.9 | -0.1 | 15 Sep 19 | |
parkrun | 20:30 | Harrogate parkrun # 436 | 1.4 | 2.7 | 11 Sep 21 | |
parkrun | 19:24 | Harrogate parkrun # 398 | 2.6 | -0.2 | 17 Aug 19 | |
parkrun | 18:52 | Harrogate parkrun # 401 | 1.4 | -0.1 | 7 Sep 19 | |
10K | 39:18 | Tholthorpe 10K | 0.9 | 0.4 | 1 Sep 19 | |
HM | 1:41:44 | Wharfedale Trail Half Marathon | 8.5 | -0.5 | 1 Jun 19 | |
parkrun | 18:53 | Bushy Park parkrun # 804 | 1.3 | 0.0 | 31 Aug 19 | |
6K | 22:37 | Sessay Swift 6K | 0.7 | 0.1 | 21 Aug 19 | |
10M | 67:55 | Ripon 10 | 4.0 | -0.9 | 12 May 19 | |
10M | 67:03 | Otley 10 | 2.9 | -0.3 | 12 Jun 19 | |
HM | 84:06 | Boston (UK) Half Marathon | 1.4 | -1.3 | 14 Apr 19 | |
10K | 39:32 | Fountains 10K | 2.3 | -0.8 | 19 May 19 | |
5.5M | 37:04 | Harrogate & District Summer Race League 5.5 | 4.4 | -0.2 | 20 Jun 19 | |
10K | 42:39 | Run Harrogate 10K | 4.8 | -0.1 | 30 Jun 19 | |
HM | 92:32 | Burn Valley Half Marathon | 3.5 | 0.5 | 7 Jul 19 | |
10K | 42:06 | Guiseley Gallop 10K | 5.0 | -0.9 | 21 Apr 19 | |
10M | 62:52 | Thirsk 10 | 0.8 | -1.1 | 17 Mar 19 | |
parkrun | 18:19 | Fountains Abbey parkrun # 254 | 1.8 | -1.7 | 23 Mar 19 | |
10K | 39:13 | Staveley Stampede 10K | 0.9 | 0.3 | 23 Jun 19 | |
Mar | 3:05:23 | ASICS Greater Manchester Marathon | 1.5 | 0.4 | 7 Apr 19 | |
parkrun | 19:18 | Harrogate parkrun # 388 | 2.8 | -0.6 | 8 Jun 19 | |
parkrun | 18:21 | Fountains Abbey parkrun # 255 | 1.7 | -1.5 | 30 Mar 19 | |
parkrun | 18:38 | Harrogate parkrun # 384 | 1.7 | -0.9 | 11 May 19 | |
parkrun | 18:53 | Harrogate parkrun # 380 | 2.6 | -1.3 | 13 Apr 19 | |
5.5M | 39:39 | Harrogate & District Summer Race League (Norman Smith Handicap) | 5.8 | 1.2 | 17 Jul 19 | |
5.9M | 39:33 | Harrogate & District Summer Race League | 3.5 | 0.3 | 21 May 19 | |
6M | 37:08 | Harrogate & District Summer Race League | -0.3 | 0.8 | 2 Jul 19 | |
10K | 41:55 | Burton Leonard 10K | 3.1 | 0.8 | 14 Jul 19 | |
parkrun | 19:15 | Harrogate parkrun # 389 | 2.2 | -0.1 | 15 Jun 19 | |
parkrun | 18:29 | Harrogate parkrun # 381 | 1.0 | -0.5 | 20 Apr 19 | |
parkrun | 22:10 | Conyngham Hall parkrun # 24 | 5.0 | 3.0 | 16 Nov 19 | |
parkrun | 18:52 | Fountains Abbey parkrun # 259 | 1.7 | -0.4 | 27 Apr 19 | |
parkrun | 19:00 | Newark parkrun # 300 | 2.8 | -1.6 | 9 Mar 19 | |
parkrun | 19:10 | Harrogate parkrun # 393 | 1.1 | 0.8 | 13 Jul 19 | |
parkrun | 19:22 | Harrogate parkrun # 385 | 2.0 | 0.3 | 18 May 19 | |
parkrun | 18:55 | Fountains Abbey parkrun # 252 | 2.0 | -0.9 | 2 Mar 19 | |
parkrun | 20:25 | Harrogate parkrun # 402 | 2.1 | 2.4 | 14 Sep 19 | |
parkrun | 19:26 | Harrogate parkrun # 366 | 4.0 | -1.8 | 29 Dec 18 | |
parkrun | 20:35 | Wetherby parkrun # 178 | 5.8 | -1.3 | 9 Feb 19 | |
parkrun | 19:06 | Harrogate parkrun # 365 | 3.1 | -1.6 | 25 Dec 18 | |
parkrun | 19:21 | Harrogate parkrun # 372 | 2.6 | -0.6 | 16 Feb 19 | |
parkrun | 19:21 | New Earswick parkrun # 43 | 2.9 | -0.9 | 2 Feb 19 | |
parkrun | 18:56 | Bushy Dublin parkrun # 100 | 2.0 | -0.9 | 19 Jan 19 | |
parkrun | 19:25 | Potternewton parkrun # 1 | 4.0 | -1.9 | 17 Nov 18 | |
parkrun | 20:53 | Harrogate parkrun # 376 | 5.0 | 0.1 | 16 Mar 19 | |
12.1K | 50:10 | Northern Counties Championships | 3.1 | -0.3 | 26 Jan 19 | |
parkrun | 20:41 | Harrogate parkrun # 392 | 3.0 | 2.0 | 6 Jul 19 | |
parkrun | 19:26 | Dewsbury parkrun # 344 | 3.4 | -1.2 | 1 Jan 19 | |
12K | 50:01 | ECCA Saucony English National Championships | 2.7 | 0.3 | 23 Feb 19 | |
parkrun | 19:19 | Harrogate parkrun # 364 | 3.0 | -1.1 | 22 Dec 18 | |
parkrun | 21:01 | Harrogate parkrun # 397 | 2.9 | 2.8 | 10 Aug 19 | |
10K | 41:24 | Jolly Holly Jog 10K | 3.6 | -0.5 | 30 Dec 18 | |
5.5M | 39:26 | Harrogate & District Summer Race League | 4.3 | 2.5 | 4 Jun 19 | |
4.8M | 32:30 | PECO League | 4.2 | 0.2 | 10 Feb 19 | |
5M | 35:38 | PECO League | 6.7 | -0.2 | 16 Dec 18 | |
parkrun | 19:19 | Huddersfield parkrun # 393 | 2.6 | -0.7 | 1 Jan 19 | |
4.5M | 30:19 | PECO League | 4.3 | 0.0 | 20 Jan 19 | |
parkrun | 18:47 | Fountains Abbey parkrun # 240 | 1.6 | -0.8 | 24 Nov 18 | |
5M | 30:14 | York Yuletide 5 | 0.0 | -0.3 | 1 Dec 18 | |
5.5M | 35:53 | PECO League | 2.2 | 0.3 | 6 Jan 19 | |
4.5M | 32:47 | PECO League | 8.3 | -0.6 | 25 Nov 18 | |
10.22K | 42:00 | Yorkshire County Championships | 2.4 | 0.4 | 5 Jan 19 | |
HM | 86:39 | Bridlington Half Marathon | 1.3 | -0.1 | 7 Oct 18 | |
parkrun | 22:55 | Harrogate parkrun # 419 | 2.8 | 6.6 | 4 Jan 20 | |
parkrun | 19:46 | Harrogate parkrun # 362 | 3.0 | -0.1 | 8 Dec 18 | |
10K | 40:44 | Beck Busters 10K | 2.8 | -0.1 | 30 Sep 18 | |
10K | 41:15 | Richmond Castle 10K | 3.3 | -0.1 | 14 Oct 18 | |
5K | 18:50 | York 5K Race Series | 1.2 | -0.3 | 8 Nov 18 | |
parkrun | 19:10 | Rothwell parkrun # 42 | 3.8 | -2.0 | 30 Jun 18 | |
10M | 67:12 | Tadcaster 10 | 1.9 | 0.7 | 16 Sep 18 | |
HM | 92:20 | Burn Valley Half Marathon | 4.6 | -0.8 | 8 Jul 18 | |
parkrun | 19:37 | Harrogate parkrun # 351 | 2.6 | 0.2 | 22 Sep 18 | |
parkrun | 19:25 | Rothwell parkrun # 43 | 3.4 | -1.0 | 7 Jul 18 | |
Mar | 3:07:40 | Edinburgh Marathon Festival Marathon | 1.8 | 0.5 | 27 May 18 | |
10M | 67:03 | Otley 10 | 3.0 | -0.5 | 13 Jun 18 | |
10K | 40:58 | Wetherby 10K | 2.3 | 0.6 | 2 Sep 18 | |
parkrun | 20:54 | Harrogate parkrun # 373 | 2.1 | 3.1 | 23 Feb 19 | |
parkrun | 19:33 | Harrogate parkrun # 349 | 2.3 | 0.3 | 8 Sep 18 | |
parkrun | 19:33 | Harrogate parkrun # 341 | 3.2 | -0.6 | 14 Jul 18 | |
10K | 42:14 | Burton Leonard 10K | 4.1 | 0.1 | 15 Jul 18 | |
10K | 39:22 | Staveley Stampede 10K | 1.2 | 0.1 | 24 Jun 18 | |
parkrun | 19:43 | Harrogate parkrun # 345 | 2.8 | 0.2 | 11 Aug 18 | |
5M | 31:37 | Harrogate & District Summer Race League 5 | 1.5 | 0.2 | 5 Jul 18 | |
10M | 63:26 | Thirsk 10 | 1.0 | -0.7 | 8 Apr 18 | |
parkrun | 23:45 | Harrogate parkrun # 406 | 3.6 | 7.4 | 12 Oct 19 | |
parkrun | 19:18 | Harrogate parkrun # 342 | 1.7 | 0.4 | 21 Jul 18 | |
10K | 40:12 | Fountains 10K | 2.7 | -0.5 | 29 Apr 18 | |
5M | 32:45 | Harrogate & District Summer Race League 5 | 3.2 | 0.0 | 5 Jun 18 | |
10K | 43:22 | Guiseley Gallop 10K | 6.3 | -1.0 | 1 Apr 18 | |
parkrun | 19:12 | Portobello parkrun # 157 | 2.4 | -0.5 | 26 May 18 | |
4.8M | 31:44 | Harrogate & District Summer Race League 4.8 | 3.1 | 0.6 | 19 Jun 18 | |
parkrun | 20:54 | Harrogate parkrun # 354 | 3.8 | 1.6 | 13 Oct 18 | |
parkrun | 18:50 | Fountains Abbey parkrun # 215 | 1.5 | -0.4 | 2 Jun 18 | |
parkrun | 18:53 | Harrogate parkrun # 338 | 1.1 | 0.1 | 23 Jun 18 | |
2.75M | 16:57 | Golden Acre Relay | 2.8 | 0.2 | 10 Jul 18 | |
parkrun | 19:17 | Harrogate parkrun # 324 | 3.0 | -0.6 | 17 Mar 18 | |
parkrun | 18:44 | Fountains Abbey parkrun # 208 | 1.8 | -0.9 | 14 Apr 18 | |
parkrun | 19:04 | Harrogate parkrun # 321 | 3.0 | -1.0 | 24 Feb 18 | |
parkrun | 19:09 | Harrogate parkrun # 336 | 1.6 | 0.2 | 9 Jun 18 | |
10K | 38:34 | Dishforth Dash 10K | 0.6 | -0.1 | 25 Mar 18 | |
parkrun | 18:46 | Fountains Abbey parkrun # 210 | 1.1 | -0.1 | 28 Apr 18 | |
parkrun | 19:23 | Harrogate parkrun # 327 | 2.8 | -0.5 | 7 Apr 18 | |
parkrun | 22:03 | Harrogate parkrun # 379 | 2.2 | 5.6 | 6 Apr 19 | |
parkrun | 19:52 | Harrogate parkrun # 325 | 3.8 | -0.5 | 24 Mar 18 | |
parkrun | 18:45 | Stratford-upon-Avon parkrun # 105 | 1.8 | -0.5 | 10 Mar 18 | |
parkrun | 22:15 | Harrogate parkrun # 370 | 3.4 | 4.4 | 26 Jan 19 | |
10K | 40:45 | Muddy Boots 10K | 3.5 | -0.5 | 4 Feb 18 | |
8M | 52:08 | Loftus Poultry Run 8 | 2.9 | -0.7 | 17 Dec 17 | |
parkrun | 20:50 | Harrogate parkrun # 326 | 5.1 | 0.2 | 31 Mar 18 | |
4.7M | 32:47 | PECO League | 6.2 | 0.1 | 11 Feb 18 | |
5K | 18:42 | York 5K Race Series | 0.6 | 0.3 | 12 Apr 18 | |
parkrun | 21:04 | Harrogate parkrun # 322 | 6.0 | 0.1 | 3 Mar 18 | |
parkrun | 20:46 | Watergrove parkrun # 181 | 5.8 | -0.3 | 3 Feb 18 | |
parkrun | 18:43 | Wetherby parkrun # 124 | 2.0 | -0.8 | 16 Dec 17 | |
10K | 41:34 | Jolly Holly Jog 10K | 4.1 | -0.2 | 31 Dec 17 | |
parkrun | 19:05 | Harrogate parkrun # 314 | 2.6 | -0.6 | 23 Dec 17 | |
4.7M | 30:28 | PECO League | 3.7 | -0.5 | 10 Dec 17 | |
12K | 52:35 | Northern Counties Championships | 5.1 | 0.6 | 27 Jan 18 | |
HM | 85:18 | Brass Monkey Half Marathon | 0.3 | 0.6 | 14 Jan 18 | |
4.5M | 33:10 | PECO League | 8.5 | 0.2 | 21 Jan 18 | |
Mar | 3:28:22 | Virgin London Marathon | 3.2 | 3.5 | 22 Apr 18 | |
parkrun | 19:37 | Harrogate parkrun # 319 | 2.8 | 0.3 | 10 Feb 18 | |
parkrun | 21:46 | Harrogate parkrun # 353 | 3.0 | 4.1 | 6 Oct 18 | |
10.22K | 43:57 | Yorkshire County Championships | 4.7 | 0.5 | 6 Jan 18 | |
4.9M | 34:17 | PECO League | 6.0 | 0.3 | 26 Nov 17 | |
parkrun | 18:54 | Catterick parkrun # 22 | 1.8 | -0.2 | 25 Nov 17 | |
parkrun | 19:14 | Newark parkrun # 231 | 2.4 | -0.1 | 18 Nov 17 | |
parkrun | 18:48 | Harrogate parkrun # 308 | 1.8 | -0.4 | 11 Nov 17 | |
4.4M | 32:37 | PECO League | 8.2 | 0.8 | 7 Jan 18 | |
HM | 86:35 | SimplyHealth Great North Run | 1.4 | 0.1 | 10 Sep 17 | |
parkrun | 26:43 | Princes parkrun # 473 | 1.8 | 13.9 | 18 Sep 21 | |
10M | 75:22 | Harrogate Haverah 10 | 7.0 | 0.7 | 24 Sep 17 | |
parkrun | 19:16 | Harrogate parkrun # 302 | 2.6 | -0.2 | 30 Sep 17 | |
Mar | 3:12:48 | SSE Airtricity Dublin Marathon | 1.4 | 2.3 | 29 Oct 17 | |
10M | 65:39 | Tadcaster 10 | 1.1 | 0.9 | 17 Sep 17 | |
10K | 39:28 | Tholthorpe 10K | 1.6 | 0.1 | 3 Sep 17 | |
parkrun | 19:10 | Harrogate parkrun # 301 | 1.8 | 0.4 | 23 Sep 17 | |
10K | 41:26 | Burton Leonard 10K | 3.8 | -0.1 | 16 Jul 17 | |
parkrun | 19:17 | Harrogate parkrun # 300 | 1.9 | 0.5 | 16 Sep 17 | |
HM | 93:38 | Burn Valley Half Marathon | 4.7 | 0.0 | 9 Jul 17 | |
parkrun | 28:00 | Conyngham Hall parkrun # 27 | 5.0 | 13.3 | 7 Dec 19 | |
parkrun | 19:12 | Harrogate parkrun # 293 | 2.5 | -0.3 | 29 Jul 17 | |
parkrun | 19:21 | Harrogate parkrun # 292 | 2.8 | -0.2 | 22 Jul 17 | |
10M | 68:18 | Ripon 10 | 4.3 | -0.7 | 14 May 17 | |
10K | 41:33 | Guiseley Gallop 10K | 5.0 | -1.2 | 16 Apr 17 | |
5.3M | 34:50 | Harrogate and District Summer League | 3.4 | 0.1 | 6 Jul 17 | |
10K | 39:42 | Staveley Stampede 10K | 1.8 | 0.2 | 25 Jun 17 | |
6M | 37:50 | Harrogate and District Summer League | 1.3 | 0.2 | 20 Jun 17 | |
Mar | 3:03:17 | ASICS Greater Manchester Marathon | 1.4 | 0.3 | 2 Apr 17 | |
10K | 39:28 | Harrogate Town Centre 10K | 1.4 | 0.3 | 2 Jul 17 | |
parkrun | 19:55 | Harrogate parkrun # 304 | 2.4 | 1.3 | 14 Oct 17 | |
5.5M | 37:16 | Harrogate and District Summer League | 4.6 | 0.1 | 1 Jun 17 | |
parkrun | 18:33 | Harrogate parkrun # 279 | 1.7 | -0.8 | 22 Apr 17 | |
parkrun | 22:36 | Harrogate parkrun # 348 | 1.9 | 6.9 | 1 Sep 18 | |
10M | 63:55 | Thirsk 10 | 1.2 | -0.3 | 19 Mar 17 | |
parkrun | 19:04 | Harrogate parkrun # 283 | 2.2 | -0.2 | 20 May 17 | |
parkrun | 19:13 | Harrogate parkrun # 291 | 2.0 | 0.3 | 15 Jul 17 | |
5M | 28:12 | Harrogate and District Summer League | -2.7 | 0.3 | 14 Jun 17 | |
10M | 68:14 | Otley 10 | 2.7 | 0.9 | 7 Jun 17 | |
parkrun | 19:30 | Harrogate parkrun # 288 | 2.4 | 0.5 | 24 Jun 17 | |
parkrun | 18:25 | Harrogate parkrun # 280 | 0.9 | -0.3 | 29 Apr 17 | |
parkrun | 18:56 | York parkrun # 246 | 1.5 | 0.2 | 3 Jun 17 | |
parkrun | 19:18 | Harrogate parkrun # 274 | 3.2 | -0.7 | 18 Mar 17 | |
2.75M | 17:12 | Golden Acre Relay | 3.1 | 0.8 | 12 Jul 17 | |
parkrun | 18:54 | Harrogate parkrun # 282 | 1.8 | -0.2 | 13 May 17 | |
parkrun | 18:35 | Fountains Abbey parkrun # 163 | 1.1 | -0.2 | 6 May 17 | |
parkrun | 18:45 | Harrogate parkrun # 257 | 3.8 | -2.5 | 26 Nov 16 | |
10K | 39:52 | Jolly Holly Jog 10K | 3.5 | -1.4 | 27 Dec 16 | |
10K | 40:10 | Muddy Boots 10K | 3.3 | -0.9 | 12 Feb 17 | |
4.9M | 35:23 | PECO League | 7.9 | -0.2 | 19 Feb 17 | |
parkrun | 19:01 | Harrogate parkrun # 260 | 3.6 | -1.7 | 17 Dec 16 | |
parkrun | 18:54 | Harrogate parkrun # 278 | 1.8 | -0.2 | 15 Apr 17 | |
parkrun | 19:16 | Harrogate parkrun # 271 | 2.8 | -0.4 | 25 Feb 17 | |
HM | 84:01 | Bridlington Half Marathon | 1.7 | -1.4 | 16 Oct 16 | |
4.7M | 34:58 | PECO League | 9.4 | -0.4 | 22 Jan 17 | |
parkrun | 24:34 | Harrogate parkrun # 356 | 3.1 | 9.1 | 27 Oct 18 | |
parkrun | 18:53 | Harrogate parkrun # 267 | 2.4 | -0.8 | 28 Jan 17 | |
parkrun | 18:57 | Harrogate parkrun # 266 | 2.5 | -0.8 | 21 Jan 17 | |
parkrun | 19:12 | Harrogate parkrun # 269 | 3.0 | -0.8 | 11 Feb 17 | |
parkrun | 18:53 | Pontefract parkrun # 294 | 2.8 | -1.2 | 1 Jan 17 | |
parkrun | 19:06 | Harrogate parkrun # 263 | 3.2 | -1.2 | 31 Dec 16 | |
parkrun | 18:36 | Harrogate parkrun # 258 | 2.6 | -1.6 | 3 Dec 16 | |
parkrun | 19:34 | Hereford parkrun # 124 | 3.0 | 0.0 | 4 Mar 17 | |
parkrun | 20:01 | Nostell Priory parkrun # 128 | 4.9 | -1.0 | 1 Jan 17 | |
5K | 18:57 | John Carr 5K Series | 0.5 | 1.2 | 3 May 17 | |
parkrun | 19:11 | Wetherby parkrun # 83 | 2.4 | -0.2 | 4 Feb 17 | |
parkrun | 19:38 | Harrogate parkrun # 261 | 3.8 | -0.6 | 24 Dec 16 | |
parkrun | 18:37 | Harrogate parkrun # 265 | 1.6 | -0.6 | 14 Jan 17 | |
parkrun | 24:51 | Harrogate parkrun # 357 | 2.6 | 10.1 | 3 Nov 18 | |
parkrun | 18:34 | Harrogate parkrun # 252 | 2.2 | -1.3 | 22 Oct 16 | |
4.7M | 30:43 | PECO League | 3.7 | -0.1 | 27 Nov 16 | |
parkrun | 24:19 | Harrogate parkrun # 355 | 1.4 | 10.4 | 20 Oct 18 | |
10M | 71:35 | Harrogate Haverah 10 | 6.0 | -0.4 | 18 Sep 16 | |
parkrun | 19:22 | Harrogate parkrun # 254 | 3.4 | -0.8 | 5 Nov 16 | |
parkrun | 20:40 | Harrogate parkrun # 290 | 2.0 | 3.3 | 8 Jul 17 | |
parkrun | 18:59 | Harrogate parkrun # 249 | 3.0 | -1.2 | 1 Oct 16 | |
parkrun | 18:28 | Harrogate parkrun # 250 | 1.8 | -1.1 | 8 Oct 16 | |
parkrun | 20:53 | Harrogate parkrun # 287 | 2.1 | 3.6 | 17 Jun 17 | |
10K | 38:52 | Escrick 10K | 2.0 | -0.9 | 21 Aug 16 | |
parkrun | 18:23 | Harrogate parkrun # 253 | 0.8 | -0.3 | 29 Oct 16 | |
parkrun | 20:57 | Harrogate parkrun # 284 | 2.6 | 3.2 | 27 May 17 | |
4.5M | 31:43 | PECO League | 6.0 | 0.8 | 18 Dec 16 | |
parkrun | 19:14 | Harrogate parkrun # 259 | 2.0 | 0.3 | 10 Dec 16 | |
parkrun | 24:06 | Harrogate parkrun # 318 | 4.4 | 7.5 | 27 Jan 18 | |
parkrun | 18:35 | Harrogate parkrun # 248 | 1.4 | -0.5 | 24 Sep 16 | |
13K | 57:46 | Grewelthorpe 13K | 6.0 | 0.1 | 2 Oct 16 | |
parkrun | 18:54 | Boston parkrun # 56 | 1.5 | 0.1 | 12 Nov 16 | |
parkrun | 18:35 | Harrogate parkrun # 239 | 2.2 | -1.3 | 23 Jul 16 | |
10M | 66:05 | Otley 10 | 3.3 | -1.0 | 8 Jun 16 | |
10K | 40:41 | Burton Leonard 10K | 3.4 | -0.4 | 17 Jul 16 | |
HM | 85:08 | Freckleton Half Marathon | 1.2 | -0.3 | 19 Jun 16 | |
parkrun | 18:46 | Harrogate parkrun # 245 | 1.4 | -0.1 | 3 Sep 16 | |
Mar | 3:04:37 | Edinburgh Marathon Festival Marathon | 1.5 | 0.5 | 29 May 16 | |
parkrun | 18:46 | Harrogate parkrun # 240 | 1.8 | -0.5 | 30 Jul 16 | |
10K | 39:51 | Great Yorkshire Run 10K | 2.1 | 0.0 | 24 Jul 16 | |
10K | 38:43 | Staveley Stampede 10K | 1.4 | -0.4 | 26 Jun 16 | |
parkrun | 18:45 | Fountains Abbey parkrun # 130 | 1.1 | 0.2 | 10 Sep 16 | |
10M | 66:19 | Ripon 10 | 3.2 | -0.8 | 15 May 16 | |
5M | 33:21 | Harrogate District Summer Race League 5 | 4.5 | -0.2 | 28 Jun 16 | |
10K | 42:04 | Guiseley Gallop 10K | 6.0 | -1.7 | 27 Mar 16 | |
HM | 86:29 | Plusnet Leeds Half Marathon | 2.0 | -0.5 | 8 May 16 | |
5M | 30:49 | Harrogate District Summer Race League 5 | 1.0 | 0.0 | 16 Jun 16 | |
parkrun | 18:55 | Harrogate parkrun # 242 | 1.6 | 0.0 | 13 Aug 16 | |
10K | 38:59 | Fountains 10K | 2.2 | -1.0 | 24 Apr 16 | |
parkrun | 19:15 | Harrogate parkrun # 243 | 1.8 | 0.5 | 20 Aug 16 | |
parkrun | 18:38 | Fountains Abbey parkrun # 120 | 1.2 | -0.2 | 2 Jul 16 | |
5M | 30:54 | Harrogate and District Summer League 5 | 1.7 | -0.6 | 5 May 16 | |
parkrun | 19:00 | Harrogate parkrun # 237 | 1.8 | 0.0 | 9 Jul 16 | |
parkrun | 18:27 | Harrogate parkrun # 235 | 0.6 | 0.0 | 25 Jun 16 | |
parkrun | 18:43 | Harrogate parkrun # 234 | 1.0 | 0.2 | 18 Jun 16 | |
10K | 40:46 | Jolly Holly Jog 10K | 4.8 | -2.2 | 24 Jan 16 | |
parkrun | 18:09 | York parkrun # 191 | 1.0 | -1.1 | 19 Mar 16 | |
parkrun | 18:52 | Harrogate parkrun # 230 | 1.2 | 0.3 | 21 May 16 | |
parkrun | 18:49 | Harrogate parkrun # 227 | 1.5 | -0.1 | 30 Apr 16 | |
parkrun | 18:51 | Harrogate parkrun # 232 | 1.0 | 0.5 | 4 Jun 16 | |
HM | 83:36 | Vitality Liverpool Half Marathon | 0.1 | -0.4 | 13 Mar 16 | |
parkrun | 18:52 | Harrogate parkrun # 218 | 2.5 | -1.4 | 27 Feb 16 | |
parkrun | 20:49 | Harrogate parkrun # 251 | 2.8 | 2.8 | 15 Oct 16 | |
parkrun | 19:01 | Harrogate parkrun # 222 | 2.0 | -0.1 | 26 Mar 16 | |
parkrun | 18:50 | Harrogate parkrun # 229 | 1.0 | 0.5 | 14 May 16 | |
parkrun | 18:22 | Stratford-upon-Avon parkrun # 3 | 1.0 | -1.0 | 5 Mar 16 | |
parkrun | 24:58 | Harrogate parkrun # 316 | 2.6 | 10.9 | 6 Jan 18 | |
parkrun | 22:00 | Harrogate parkrun # 264 | 3.0 | 4.9 | 7 Jan 17 | |
parkrun | 19:52 | Temple Newsam parkrun # 152 | 4.6 | -1.4 | 1 Jan 16 | |
parkrun | 19:38 | Harrogate parkrun # 210 | 4.0 | -1.3 | 2 Jan 16 | |
10K | 40:49 | Harrogate and District Summer League | 0.8 | 2.3 | 31 May 16 | |
parkrun | 19:46 | Harrogate parkrun # 231 | 1.6 | 1.8 | 28 May 16 | |
parkrun | 19:51 | Harrogate parkrun # 209 | 4.0 | -0.9 | 26 Dec 15 | |
parkrun | 18:54 | Harrogate parkrun # 212 | 1.5 | -0.4 | 16 Jan 16 | |
parkrun | 19:41 | Harrogate parkrun # 206 | 4.0 | -1.2 | 12 Dec 15 | |
parkrun | 19:12 | Leeds parkrun # 435 | 2.4 | -0.6 | 1 Jan 16 | |
parkrun | 19:02 | Harrogate parkrun # 216 | 1.5 | -0.1 | 13 Feb 16 | |
parkrun | 18:48 | Fountains Abbey parkrun # 98 | 1.0 | -0.1 | 30 Jan 16 | |
parkrun | 19:48 | Harrogate parkrun # 213 | 3.0 | 0.0 | 23 Jan 16 | |
parkrun | 19:41 | Harrogate parkrun # 226 | 1.0 | 2.3 | 23 Apr 16 | |
10.4K | 46:28 | Yorkshire County Championships | 6.0 | 0.3 | 9 Jan 16 | |
parkrun | 26:19 | Harrogate parkrun # 311 | 3.4 | 12.4 | 2 Dec 17 | |
10K | 39:07 | Sutton Park 10K | 1.4 | -0.5 | 27 Sep 15 | |
parkrun | 20:06 | Harrogate parkrun # 204 | 3.5 | 0.1 | 28 Nov 15 | |
10K | 38:56 | Tholthorpe 10K | 1.4 | -0.7 | 6 Sep 15 | |
parkrun | 27:25 | Harrogate parkrun # 315 | 4.3 | 13.3 | 25 Dec 17 | |
parkrun | 18:50 | Fountains Abbey parkrun # 85 | 1.0 | 0.0 | 24 Oct 15 | |
parkrun | 19:23 | Harrogate parkrun # 198 | 2.0 | 0.2 | 17 Oct 15 | |
parkrun | 20:44 | Harrogate parkrun # 223 | 2.0 | 3.4 | 2 Apr 16 | |
parkrun | 26:10 | Harrogate parkrun # 312 | 2.1 | 13.5 | 9 Dec 17 | |
10K | 38:47 | Harrogate Town Centre 10K | 1.5 | -0.9 | 5 Jul 15 | |
parkrun | 20:37 | Harrogate parkrun # 228 | 1.0 | 4.2 | 7 May 16 | |
10K | 40:22 | Burton Leonard 10K | 2.4 | -0.2 | 19 Jul 15 | |
parkrun | 18:30 | Fountains Abbey parkrun # 74 | 1.0 | -0.7 | 8 Aug 15 | |
10M | 66:34 | Otley 10 | 2.7 | -0.8 | 10 Jun 15 | |
Mar | 3:13:07 | Plusnet Yorkshire Marathon | 0.9 | 2.4 | 11 Oct 15 | |
parkrun | 18:22 | Harrogate parkrun # 181 | 1.0 | -1.2 | 20 Jun 15 | |
5M | 29:53 | Harrogate and District Summer League 5 | -0.3 | -0.5 | 17 Jun 15 | |
parkrun | 19:30 | Harrogate parkrun # 194 | 1.5 | 0.9 | 19 Sep 15 | |
5.3M | 35:09 | Harrogate and District Summer League 5.3 | 3.4 | 0.0 | 7 Jul 15 | |
10K | 38:43 | Asda Foundation Leeds 10K | 0.4 | 0.1 | 12 Jul 15 | |
5.5M | 36:07 | Harrogate and District Summer League 5.5 | 3.2 | -0.5 | 21 May 15 | |
parkrun | 19:05 | Harrogate parkrun # 186 | 1.0 | 0.5 | 25 Jul 15 | |
10K | 42:27 | Guiseley Gallop 10K | 5.2 | -1.1 | 5 Apr 15 | |
parkrun | 18:39 | Harrogate parkrun # 178 | 1.0 | -0.5 | 30 May 15 | |
parkrun | 18:47 | Harrogate parkrun # 179 | 1.0 | -0.3 | 6 Jun 15 | |
parkrun | 19:59 | Harrogate parkrun # 193 | 2.0 | 1.4 | 12 Sep 15 | |
HM | 84:38 | BTR Liverpool Half Marathon | 0.2 | -0.7 | 29 Mar 15 | |
HM | 88:20 | Leeds Half Marathon | 1.4 | 0.3 | 10 May 15 | |
parkrun | 18:52 | Harrogate parkrun # 176 | 1.0 | -0.1 | 16 May 15 | |
6M | 39:30 | Harrogate and District Summer League 6 | 2.4 | 0.2 | 5 May 15 | |
parkrun | 19:24 | Harrogate parkrun # 164 | 3.0 | -1.4 | 21 Feb 15 | |
parkrun | 19:07 | Harrogate parkrun # 168 | 1.0 | 0.0 | 21 Mar 15 | |
parkrun | 20:06 | Harrogate parkrun # 187 | 1.0 | 2.6 | 1 Aug 15 | |
parkrun | 20:06 | Harrogate parkrun # 189 | 1.0 | 2.6 | 15 Aug 15 | |
parkrun | 19:00 | Fountains Abbey parkrun # 49 | 1.0 | -0.3 | 14 Feb 15 | |
parkrun | 23:40 | Harrogate parkrun # 225 | 2.5 | 8.6 | 16 Apr 16 | |
10K | 41:49 | Jolly Holly Jog 10K | 2.9 | 0.1 | 28 Dec 14 | |
8M | 54:46 | Harewood Trail 8M | 4.0 | -0.8 | 19 Oct 14 | |
parkrun | 20:03 | Harrogate parkrun # 157 | 2.5 | 0.4 | 3 Jan 15 | |
10K | 39:27 | Wetherby 10K | 1.6 | -1.0 | 31 Aug 14 | |
parkrun | 19:03 | Harrogate parkrun # 142 | 1.5 | -0.6 | 27 Sep 14 | |
parkrun | 27:52 | Harrogate parkrun # 262 | 4.4 | 13.9 | 25 Dec 16 | |
parkrun | 19:00 | Harrogate parkrun # 136 | 1.5 | -0.8 | 16 Aug 14 | |
10K | 39:59 | Harrogate Town Centre 10K | 1.8 | -0.6 | 20 Jul 14 | |
parkrun | 20:18 | Harrogate parkrun # 153 | 2.5 | 1.0 | 13 Dec 14 | |
parkrun | 19:11 | Harrogate parkrun # 135 | 2.0 | -0.9 | 9 Aug 14 | |
parkrun | 24:50 | Harrogate parkrun # 217 | 3.5 | 9.3 | 20 Feb 16 | |
HM | 89:07 | Bupa Great North Run | 0.9 | 0.7 | 7 Sep 14 | |
10K | 38:22 | Harrogate District Summer Race League | 0.8 | -1.5 | 4 Jun 14 | |
10K | 43:19 | Burton Leonard 10K | 5.2 | -0.7 | 13 Jul 14 | |
parkrun | 24:36 | Harrogate parkrun # 215 | 3.0 | 9.3 | 6 Feb 16 | |
parkrun | 19:17 | Harrogate parkrun # 116 | 3.5 | -2.6 | 22 Mar 14 | |
parkrun | 18:39 | Fountains Abbey parkrun # 15 | 1.0 | -1.3 | 7 Jun 14 | |
4.8M | 31:41 | HDSRL Ilkley 4.8 | 3.6 | -1.0 | 8 May 14 | |
parkrun | 18:58 | Fountains Abbey parkrun # 13 | 1.0 | -0.6 | 24 May 14 | |
parkrun | 18:47 | Harrogate parkrun # 117 | 1.5 | -1.6 | 29 Mar 14 | |
parkrun | 25:36 | Harrogate parkrun # 205 | 4.5 | 9.6 | 5 Dec 15 | |
parkrun | 26:25 | Harrogate parkrun # 238 | 1.6 | 14.4 | 16 Jul 16 | |
parkrun | 25:44 | Harrogate parkrun # 208 | 3.5 | 10.8 | 25 Dec 15 | |
parkrun | 18:51 | Fountains Abbey parkrun # 3 | 1.0 | -2.3 | 15 Mar 14 | |
parkrun | 20:19 | Harrogate parkrun # 121 | 3.0 | 0.2 | 26 Apr 14 | |
parkrun | 20:49 | Harrogate parkrun # 109 | 5.5 | -2.7 | 1 Feb 14 | |
10K | 43:36 | Muddy Boots 10K | 5.2 | -2.1 | 9 Feb 14 | |
10M | 88:22 | Bluebell Trail 10 | 6.0 | 8.1 | 3 May 15 | |
10K | 41:08 | Jolly Holly Jog 10K | 3.1 | -2.4 | 29 Dec 13 | |
parkrun | 21:21 | Harrogate parkrun # 145 | 1.5 | 4.1 | 18 Oct 14 | |
parkrun | 19:35 | Harrogate parkrun # 105 | 2.5 | -2.2 | 4 Jan 14 | |
parkrun | 19:27 | Harrogate parkrun # 100 | 2.0 | -2.8 | 7 Dec 13 | |
parkrun | 19:50 | Harrogate parkrun # 97 | 2.5 | -2.5 | 16 Nov 13 | |
parkrun | 20:10 | Harrogate parkrun # 94 | 2.5 | -1.8 | 26 Oct 13 | |
parkrun | 24:30 | Harrogate parkrun # 155 | 3.0 | 8.6 | 25 Dec 14 | |
parkrun | 25:14 | Harrogate parkrun # 173 | 1.5 | 11.8 | 25 Apr 15 | |
parkrun | 20:13 | Harrogate parkrun # 89 | 1.0 | -0.2 | 21 Sep 13 | |
parkrun | 19:49 | Harrogate parkrun # 64 | 3.0 | -3.7 | 30 Mar 13 | |
parkrun | 26:01 | Harrogate parkrun # 156 | 3.5 | 10.7 | 27 Dec 14 | |
parkrun | 20:14 | Harrogate parkrun # 46 | 2.5 | -2.3 | 1 Dec 12 | |
parkrun | 25:34 | Harrogate parkrun # 134 | 1.5 | 11.9 | 2 Aug 14 | |
parkrun | 20:35 | Harrogate parkrun # 41 | 1.5 | 0.0 | 27 Oct 12 | |
parkrun | 20:09 | Harrogate parkrun # 42 | 1.5 | -2.4 | 3 Nov 12 | |
parkrun | 35:06 | Harrogate parkrun # 51 | 3.0 | 20.5 | 29 Dec 12 | |
parkrun | 30:37 | Harrogate parkrun # 54 | 1.5 | 16.7 | 12 Jan 13 | |
parkrun | 27:35 | Harrogate parkrun # 82 | 1.0 | 13.4 | 3 Aug 13 | |
parkrun | 27:24 | Harrogate parkrun # 103 | 3.0 | 11.8 | 25 Dec 13 | |
parkrun | 27:03 | Harrogate parkrun # 106 | 2.0 | 12.3 | 11 Jan 14 | |
parkrun | 24:42 | Fountains Abbey parkrun # 8 | 1.0 | 10.6 | 19 Apr 14 | |
parkrun | 26:27 | Harrogate parkrun # 129 | 1.0 | 14.0 | 21 Jun 14 | |
parkrun | 26:44 | Harrogate parkrun # 138 | 2.0 | 13.4 | 30 Aug 14 | |
parkrun | 26:06 | Harrogate parkrun # 140 | 1.0 | 13.4 | 13 Sep 14 | |