Name:
Laurence Keighley
Gender:
Male
Club:
Ramsbottom
Age Group:
V45
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun21:33Bolton parkrun # 4405.8-2.416 Nov 19+
parkrun21:37Bolton parkrun # 4525.4-1.91 Feb 20+
parkrun21:25Bolton parkrun # 4565.0-1.929 Feb 20+
parkrun20:13Heaton Park parkrun # 4792.5-1.89 Nov 19+
5M35:18Trotters 54.1-1.11 Mar 20+
10K45:11Standish Hall 10K4.8-1.122 Feb 20
parkrun20:26Preston parkrun # 3792.1-0.911 Jan 20
parkrun21:40Bolton parkrun # 4484.4-0.84 Jan 20
parkrun22:28Witton parkrun # 1956.0-0.823 Nov 19
parkrun22:00Bolton parkrun # 4454.8-0.521 Dec 19
parkrun21:43Hyndburn parkrun # 974.6-0.919 Oct 19
10M69:47Myerscough 100.90.01 Dec 19
parkrun20:14Worsley Woods parkrun # 3931.7-0.521 Sep 19
parkrun21:39Bolton parkrun # 4433.8-0.27 Dec 19
parkrun21:37Witton parkrun # 2073.40.115 Feb 20
parkrun21:38Bolton parkrun # 4304.6-0.67 Sep 19
5M35:25Pennington Flash 53.60.025 Aug 19
parkrun22:09Bolton parkrun # 4355.0-0.412 Oct 19
parkrun21:18Bolton parkrun # 4313.8-0.514 Sep 19
parkrun22:42Bolton parkrun # 4375.00.626 Oct 19
parkrun21:02Bolton parkrun # 4193.6-0.822 Jun 19
parkrun21:37Worsley Woods parkrun # 4072.11.428 Dec 19
parkrun21:44Haigh Woodland parkrun # 1914.20.027 Jul 19
parkrun21:02Witton parkrun # 1743.8-1.011 May 19
5K20:07Horwich Festival of Running Open 5K / 3K0.60.316 Jun 19
parkrun21:17Bolton parkrun # 4163.4-0.118 May 19
parkrun21:05Worsley Woods parkrun # 3822.40.529 Jun 19
7K24:51Astley Park Trail Series 7K-4.4-0.41 May 19
parkrun25:01Bolton parkrun # 4557.22.722 Feb 20
parkrun21:29Bolton parkrun # 4083.8-0.19 Mar 19
10K43:46Blackburn Winter Warmer 10K2.20.63 Feb 19
parkrun23:53Bolton parkrun # 4344.03.95 Oct 19
parkrun19:52Worsley Woods parkrun # 3491.6-1.23 Nov 18
parkrun21:00Bolton parkrun # 3913.8-1.110 Nov 18
parkrun21:40Witton parkrun # 1603.50.626 Jan 19
parkrun23:36Bolton parkrun # 4234.03.820 Jul 19
parkrun21:56Bolton parkrun # 4073.21.42 Mar 19
parkrun22:23Witton parkrun # 1465.6-0.113 Oct 18
6M43:20Wilton Arms Serpent 62.81.128 Oct 18
parkrun20:54Bolton parkrun # 3773.4-0.94 Aug 18
parkrun21:23Bolton parkrun # 3764.2-0.728 Jul 18
parkrun20:52Bolton parkrun # 3783.1-0.611 Aug 18
parkrun22:57Cuerden Valley parkrun # 2744.02.512 Jan 19
parkrun21:26Bolton parkrun # 3753.00.621 Jul 18
parkrun21:45Bolton parkrun # 3733.80.47 Jul 18
4.5M30:09Astley Park Series2.0-0.52 May 18
parkrun20:56Bolton parkrun # 3613.4-0.814 Apr 18
parkrun21:48Bolton parkrun # 3673.80.526 May 18
parkrun21:11Bolton parkrun # 3603.4-0.37 Apr 18
parkrun21:50Bolton parkrun # 3564.6-0.210 Mar 18
4M29:25Haigh Hall 44.90.89 May 18
parkrun23:06Bolton parkrun # 3744.62.214 Jul 18
parkrun19:40Worsley Woods parkrun # 2921.7-2.030 Sep 17
5.25M34:38Swinton 5.250.9-0.824 Sep 17
parkrun21:56Worsley Woods parkrun # 3063.61.030 Dec 17
5M34:27Manchester YMCA Harriers Blackleach 52.4-0.410 Sep 17
parkrun22:05Bolton parkrun # 3532.82.13 Feb 18
parkrun21:00Bolton parkrun # 3293.4-1.05 Aug 17
5M34:37Horwich Jubilee 5 Series2.3-0.119 Jul 17
10K42:53Blackpool Air Show 10K1.30.313 Aug 17
10K43:04Pilling 10K Series0.81.026 Aug 17
10K41:17Lancaster Three Bridges 10K1.0-1.130 Apr 17
4M27:56Haigh Hall 44.5-1.410 May 17
parkrun21:30Bolton parkrun # 3243.6-0.21 Jul 17
parkrun21:52Haigh Woodland parkrun # 1091.82.62 Dec 17
4.5M31:11Astley Park 4.5 Series2.20.32 Aug 17
4.5M30:57Astley Park 4.5 Series2.3-0.15 Jul 17
parkrun21:12Bolton parkrun # 3202.80.03 Jun 17
parkrun21:09Bolton parkrun # 3123.6-1.18 Apr 17
10K43:36Wray Scarecrow 10K2.10.022 Apr 17
5.2K20:53Northern Men's 12-Stage Relays1.0-0.725 Mar 17
parkrun23:03Bolton parkrun # 3403.43.321 Oct 17
parkrun21:59Bolton parkrun # 3272.81.522 Jul 17
10K45:18Pilling 10K Series2.31.617 Jun 17
5K20:25Central Lancashire 5K1.9-0.819 Feb 17
parkrun21:47Witton parkrun # 714.6-0.84 Mar 17
5M36:26Trotters 54.10.25 Mar 17
parkrun21:11Bolton parkrun # 3043.3-0.711 Feb 17
HM98:31Wigan Festival Half Marathon1.61.619 Mar 17
parkrun21:19Worsley Woods parkrun # 2701.71.229 Apr 17
parkrun21:51Bolton parkrun # 2984.1-0.224 Dec 16
parkrun22:11Bolton parkrun # 3063.61.025 Feb 17
parkrun22:09Bolton parkrun # 3033.60.94 Feb 17
parkrun20:04Worsley Woods parkrun # 2361.8-1.53 Sep 16
parkrun22:10Bolton parkrun # 2973.80.817 Dec 16
parkrun21:02Bolton parkrun # 2853.0-0.724 Sep 16
5M34:13Manchester YMCA Harriers Blackleach 52.1-0.511 Sep 16
parkrun21:03Bolton parkrun # 2842.8-0.517 Sep 16
10M71:35Swinton 101.00.925 Sep 16
parkrun21:35Bolton parkrun # 2863.40.01 Oct 16
parkrun21:55Bolton parkrun # 2943.01.126 Nov 16
parkrun21:52Bolton parkrun # 2834.4-0.410 Sep 16
parkrun20:43Bolton parkrun # 2683.0-1.428 May 16
5K19:54Horwich 5K (Open)0.8-0.819 Jun 16
parkrun25:00Bolton parkrun # 3313.26.819 Aug 17
10.2K49:34Red Rose League4.62.212 Nov 16
parkrun21:06Worsley Woods parkrun # 2351.60.827 Aug 16
parkrun21:10Bolton parkrun # 2703.2-0.711 Jun 16
parkrun21:03Bolton parkrun # 2672.8-0.521 May 16
parkrun20:04Worsley Woods parkrun # 2032.5-1.616 Jan 16
5M34:21Horwich Jubilee 5 Series1.40.318 May 16
5M35:07Horwich Jubilee 5 Series2.10.615 Jun 16
parkrun22:08Bolton parkrun # 2545.5-0.520 Feb 16
parkrun34:45Heaton Park parkrun # 4892.121.625 Jan 20
parkrun21:30Bolton parkrun # 2623.00.816 Apr 16
parkrun21:04Bolton parkrun # 2563.0-0.15 Mar 16
5K21:02Central Lancashire 5K2.90.021 Feb 16
parkrun21:09Bolton parkrun # 2503.5-0.423 Jan 16
parkrun20:25Bolton parkrun # 2571.00.612 Mar 16
parkrun21:25Bolton parkrun # 2553.00.627 Feb 16
5M36:26Trotters 53.21.66 Mar 16
parkrun21:29Bolton parkrun # 2523.00.86 Feb 16
parkrun21:30Bolton parkrun # 2641.52.330 Apr 16
12K70:04Northern Championships7.47.128 Jan 17
5M33:43Gin Pit 51.60.011 Oct 15
parkrun28:53Bolton parkrun # 3444.012.718 Nov 17
parkrun19:55Worsley Woods parkrun # 1751.8-1.24 Jul 15
parkrun21:17Worsley Woods parkrun # 1972.01.45 Dec 15
parkrun20:48Worsley Woods parkrun # 1981.01.412 Dec 15
parkrun22:04Bolton parkrun # 2483.01.92 Jan 16
parkrun22:53Bolton parkrun # 2613.03.59 Apr 16
5M34:59Manchester Harriers Blackleach 52.60.513 Sep 15
parkrun21:08Bolton parkrun # 2392.01.124 Oct 15
5M34:18Pennington Flash 51.60.730 Aug 15
parkrun21:13Bolton parkrun # 2372.50.710 Oct 15
parkrun21:06Witton parkrun # 32.50.512 Sep 15
parkrun20:41Bolton parkrun # 2262.00.225 Jul 15
7.3K40:54Red Rose League6.07.93 Dec 16
parkrun20:54Bolton parkrun # 2232.50.127 Jun 15
parkrun21:09Bolton parkrun # 2282.50.68 Aug 15
parkrun21:11Witton parkrun # 22.01.25 Sep 15
parkrun21:16Bolton parkrun # 2292.50.815 Aug 15
parkrun20:55Bolton parkrun # 2202.50.16 Jun 15
7K31:04Chorley Harriers Astley Park 7K Series3.60.71 Jul 15
7K31:18Chorley Harriers Astley Park 7K Series3.21.45 Aug 15
parkrun21:11Bolton parkrun # 2172.50.716 May 15
parkrun21:29Bolton parkrun # 2242.51.311 Jul 15
parkrun29:39Bolton parkrun # 3432.615.211 Nov 17
5M34:41Horwich Jubilee Race Series1.41.320 May 15
HM1:42:00Prudent Riverside Half Marathon1.63.616 Aug 15
parkrun21:59Bolton parkrun # 2302.02.722 Aug 15
10M75:45Prudent Riverside 101.03.82 Aug 15
4M27:20Haigh Hall 41.21.413 May 15
HM2:08:35Wharfedale Half Marathon6.08.84 Jun 16
10K42:32Garstang 10K1.10.611 Jan 15
5M38:26Trotters 55.61.61 Mar 15
parkrun21:16Bolton parkrun # 1993.00.310 Jan 15
parkrun22:18Worsley Woods parkrun # 1574.01.428 Feb 15
2.4M16:11Northern Men's 12-Stage Relays2.32.028 Mar 15
parkrun22:53Bolton parkrun # 2312.04.529 Aug 15
7K32:09Chorley Harriers Astley Park 7K Series3.02.86 May 15
parkrun20:01Worsley Woods parkrun # 1401.0-0.21 Nov 14
parkrun23:40Worsley Woods parkrun # 1961.56.528 Nov 15
parkrun21:10Pennington Flash parkrun # 1892.50.629 Nov 14
parkrun25:18Bolton parkrun # 2582.08.919 Mar 16
parkrun20:31Worsley Woods parkrun # 1391.00.825 Oct 14
parkrun20:52Bolton parkrun # 1872.00.511 Oct 14
parkrun20:55Bolton parkrun # 1921.51.115 Nov 14
parkrun19:38Worsley Woods parkrun # 1161.0-2.517 May 14
parkrun21:07Bolton parkrun # 1852.01.027 Sep 14
parkrun21:11Bolton parkrun # 1763.00.226 Jul 14
parkrun20:57Bolton parkrun # 1861.51.24 Oct 14
parkrun21:01Bolton parkrun # 1782.50.39 Aug 14
parkrun21:18Bolton parkrun # 1753.00.419 Jul 14
5M33:56Horwich Jubilee 5 Series1.40.418 Jun 14
10K42:46Morecambe 10K1.80.18 Jun 14
12K59:02Northern Championships3.34.224 Jan 15
10K43:16Blackpool Air Show 10K1.01.410 Aug 14
7K30:50Chorley Harriers Astley Park 7K Series3.01.06 Aug 14
5M34:11Horwich Jubilee 5 Series1.40.721 May 14
10M74:05Wagon & Horses 101.42.53 Aug 14
parkrun23:10Bolton parkrun # 1973.04.01 Jan 15
12K73:19Northern Championships6.011.130 Jan 16
parkrun21:09Bolton parkrun # 1702.50.614 Jun 14
parkrun22:42Pennington Flash parkrun # 1922.04.11 Jan 15
parkrun22:16Bolton parkrun # 1882.03.318 Oct 14
10K46:17Standish Hall Winter 10K5.2-1.522 Feb 14
parkrun21:08Bolton parkrun # 1672.01.124 May 14
10K44:50Radcliffe 10K2.7-0.327 Apr 14
parkrun23:17Worsley Woods parkrun # 1601.06.221 Mar 15
5M35:43Trotters 53.6-1.22 Mar 14
5K20:24Central Lancashire 5K1.5-1.816 Feb 14
3.03M20:13Northern Men's 12 Stage Relays2.8-1.315 Mar 14
4M26:59Haigh Hall 40.9-0.314 May 14
parkrun20:44Bolton parkrun # 1641.0-0.23 May 14
parkrun20:21Worsley Woods parkrun # 1061.0-1.18 Mar 14
parkrun21:21Bolton parkrun # 1454.0-2.428 Dec 13
parkrun21:57Bolton parkrun # 1653.00.210 May 14
parkrun21:01Bolton parkrun # 1502.5-1.625 Jan 14
parkrun21:29Bolton parkrun # 1602.00.35 Apr 14
parkrun21:15Bolton parkrun # 1611.50.312 Apr 14
parkrun21:03Bolton parkrun # 1383.5-2.59 Nov 13
parkrun21:05Bolton parkrun # 1482.5-1.411 Jan 14
parkrun21:39Bolton parkrun # 1552.50.01 Mar 14
parkrun21:18Bolton parkrun # 1433.0-1.514 Dec 13
parkrun23:28Bolton parkrun # 1842.05.620 Sep 14
parkrun22:35Cuerden Valley parkrun # 333.01.422 Mar 14
parkrun21:21Bolton parkrun # 1373.0-1.42 Nov 13
parkrun23:11Bolton parkrun # 1801.55.623 Aug 14
parkrun21:55Bolton parkrun # 1463.0-0.31 Jan 14
parkrun21:15Bolton parkrun # 1362.5-1.126 Oct 13
parkrun21:03Bolton parkrun # 1322.5-1.528 Sep 13
parkrun21:08Preston parkrun # 761.5-0.323 Nov 13
parkrun21:13Bolton parkrun # 1312.6-1.321 Sep 13
parkrun21:12Worsley Woods parkrun # 951.00.321 Dec 13
parkrun20:33Worsley Woods parkrun # 801.5-2.27 Sep 13
parkrun22:52Bolton parkrun # 1632.03.026 Apr 14
parkrun21:42Bramhall parkrun # 2931.01.31 Feb 14
10K43:55Sandgrounder 10K0.20.917 Nov 13
parkrun21:04Bolton parkrun # 1281.5-1.231 Aug 13
parkrun23:26Cuerden Valley parkrun # 184.01.67 Dec 13
parkrun21:26Bolton parkrun # 1242.0-0.93 Aug 13
parkrun22:46Cuerden Valley parkrun # 64.00.414 Sep 13
parkrun21:31Bolton parkrun # 1182.5-1.322 Jun 13
parkrun21:48Bolton parkrun # 1232.5-0.727 Jul 13
parkrun26:14Bolton parkrun # 1962.010.520 Dec 14
parkrun27:28Bolton parkrun # 2003.511.117 Jan 15
parkrun20:54Pennington Flash parkrun # 1101.5-1.725 May 13
parkrun21:24Bolton parkrun # 1172.5-1.515 Jun 13
parkrun21:37Bolton parkrun # 1202.0-0.66 Jul 13
parkrun25:40Bolton parkrun # 1951.010.56 Dec 14
parkrun21:07Worsley Woods parkrun # 641.0-0.818 May 13
parkrun21:34Bolton parkrun # 1122.0-0.911 May 13
parkrun21:06Pennington Flash parkrun # 1051.0-0.820 Apr 13
parkrun21:00Worsley Woods parkrun # 581.0-2.96 Apr 13
parkrun21:58Bolton parkrun # 1072.5-3.030 Mar 13
parkrun22:13Bolton parkrun # 1032.5-4.72 Mar 13
parkrun23:21Bolton parkrun # 1013.00.016 Feb 13
parkrun34:18Worsley Woods parkrun # 1586.017.77 Mar 15
parkrun31:03Bolton parkrun # 1113.014.14 May 13
parkrun43:13Bolton parkrun # 1392.025.816 Nov 13
parkrun43:13Bolton parkrun # 1682.027.731 May 14
parkrun39:48Bolton parkrun # 1773.024.22 Aug 14
parkrun41:02Bolton parkrun # 1812.025.930 Aug 14
parkrun43:14Bolton parkrun # 1983.526.23 Jan 15
parkrun58:14Bolton parkrun # 3803.849.625 Aug 18

Order By:

EventTimeRaceDate
XC44:52South East Lancashire League18 Jan 14
FELL26:01Rivington Pike (3.2M/699ft)19 Apr 14
FELL46:04Walsh Two Lads (5.2M/899ft)12 Jun 14
FELL47:22Great Hill (5.8M/1575ft)21 Jun 14
FELL44:15Harrock Hill 2 (5.2M/902ft)25 Jun 14
FELL42:38Darwen Gala Catherine Dowdall Memorial (4.7M/928ft)16 Aug 14
FELL53:20Pendleton (5M/1499ft)23 Aug 14
FELL43:37Harrock Hill 4 (5.2M/902ft)27 Aug 14
XC49:48Red Rose League11 Oct 14
XC49:17Red Rose League8 Nov 14
XC40:52Red Rose League6 Dec 14
XC46:16South East Lancashire League31 Jan 15