Alex Johnson
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs

8002:00.1Buckinghamshire Schools Championships1.2-0.28 Jun 19+
8001:56.39Watford Open Graded Meeting0.0-0.112 Jun 19+
15004:01.66Watford Open Graded Meeting0.40.229 May 19+
15004:02.79Watford Open Graded Meeting0.20.624 Jul 19+
8001:56.62Watford Open Graded Meeting0.0-0.515 May 19+
15004:02.13BMC PB Classic0.30.41 Jun 19
15004:09.3UK Youth Development U17/U20 League Division South 1A1.20.526 May 19
15004:10.7UK Youth Development U17/U20 League Division South 1A1.10.930 Jun 19
15004:12.53New Balance ESAA English Schools' Championships0.91.312 Jul 19
15004:20.3UK Youth Development U17/U20 League Division South 1A1.81.528 Jul 19
15004:10.04Eight Counties U17 Inter Counties Championships0.31.621 Jul 19
8001:58.31Watford Open Graded Meeting0.0-0.217 Apr 19
15004:07.46Oxfordshire / Buckinghamshire County Championships0.40.511 May 19
8002:00.61Oxfordshire / Buckinghamshire County Championships0.10.612 May 19
15004:12.85UK Youth Development U17/U20 League Division South 1A0.71.05 May 19
15004:08.72Watford Open Graded Meeting0.11.01 May 19
8002:08.80Oxfordshire / Buckinghamshire County Championships0.13.012 May 19
5.5K19:07Chiltern League2.9-2.81 Dec 18
5.85K18:39Chiltern League0.5-3.713 Oct 18
3K9:36ECCA Saucony English National Relay Championships2.01.03 Nov 18
8001:59.01Southern U17 8 Counties Match0.4-0.68 Jul 18
8002:00.4Southern Athletics League Division 3N0.6-0.423 Jun 18
15004:08.53Watford Open Graded Meeting0.40.525 Jul 18
6K23:59South of England AA Championships5.8-0.326 Jan 19
5.22K18:57New Balance English Schools' Championships1.60.416 Mar 19
5.6K19:27Buckinghamshire County Schools' Championships0.2-0.16 Feb 19
6.1K21:18Chiltern League0.7-0.612 Jan 19
15004:17.70UK Youth Development U17/U20 League Division South 1A1.70.31 Jul 18
8002:01.6UK Youth Development U17/U20 League Division South 1A0.7-1.027 May 18
8001:59.61Watford Open Graded Meeting0.1-0.713 Jun 18
5K17:00South of England Masters' & Inter Counties Championships0.3-0.78 Dec 18
15004:30.8UK Youth Development U17/U20 League Division South 1A2.31.729 Jul 18
8002:12.9UK Youth Development U17/U20 League Division South 1A2.21.829 Jul 18
4.8K16:19Southern Young Athletes Relays1.6-1.123 Sep 18
3.88K12:35ERRA National Young Athlete Relays0.3-1.16 Oct 18
8002:04.9Buckinghamshire County Schools Championships0.60.49 Jun 18
6K21:05Bedfordshire / Buckinghamshire County Championships-0.40.85 Jan 19
8002:02.51Buckinghamshire & Oxfordshire County Championships0.1-0.913 May 18
15004:18.70Buckinghamshire & Oxfordshire County Championships0.8-0.312 May 18
8002:06.99Buckinghamshire & Oxfordshire County Championships0.10.413 May 18
15004:28.7UK Youth Development U17/U20 League Division South 1A1.50.429 Apr 18
15004:19.50Watford Open Graded Meeting0.20.42 May 18
8002:05.37Watford Open Graded Meeting0.1-1.918 Apr 18
30009:46.84Wycombe Phoenix Harriers Invitational (Inc Junior Club Championships)1.1-0.215 Apr 18
15004:28.33Watford Open Graded Meeting0.7-1.64 Apr 18
30009:46.6Herts Phoenix Easter Open0.6-7.530 Mar 18
4.5K15:09South of England AA Championships0.00.027 Jan 18
5.5K20:01Buckinghamshire Schools' Championships1.60.07 Feb 18
4K15:08Bedfordshire & Buckinghamshire County Championships5.00.06 Jan 18
4K13:51Results Base Chiltern League0.20.013 Jan 18
2K7:03South of England AA Relay Championships4.4-6.921 Oct 17
4K14:07South of England Masters' & Inter Counties Championships1.20.09 Dec 17
2K7:04ECCA Saucony English National Relay Championships4.4-6.84 Nov 17
4.5K14:55Results Base Chiltern League-1.60.02 Dec 17
4.4K13:15Results Base Chiltern League-4.70.014 Oct 17
4.245K15:31English Schools Cup Final1.40.025 Nov 17
4.5K19:36CAU Inter County Championships (Inc British Athletics Cross Challenge)6.00.010 Mar 18
3.5K18:07Buckinghamshire Schools' Championships6.01.68 Feb 17
15005:26.8UK Youth Development U13/U15 League Division South South/West 10.6-0.321 Jun 15
15005:31.8UK Youth Development U13/U15 League Division South South/West 10.20.718 Jul 15
3K13:49Start Fitness Metropolitan League3.44.016 Jan 16
3K13:20Start Fitness Metropolitan League3.22.610 Oct 15
8002:39.4UK Youth Development U13/U15 League Division South South/West 10.0-2.82 May 15
8002:41.2Alder Valley Boys' League0.00.59 May 15
15005:36.7UK Youth Development U13/U15 League Division South South/West 10.51.030 May 15
8002:46.7Alder Valley Boys' League0.11.87 Jun 15
15005:53.2Alder Valley Boys' League Plate Final0.03.613 Sep 15
10003:52.7Alder Valley Boys' League0.60.012 May 13
10003:56.8Alder Valley Boys' League0.60.27 Jul 13
8002:50.2Alder Valley Boys' League0.0-2.58 Jun 14
parkrun22:44Black Park parkrun # 2731.50.013 Sep 14
15005:47.3Alder Valley Boys' League Plate Final0.6-0.514 Sep 14
3K14:21Start Fitness Metropolitan League2.07.15 Dec 15

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