Name:
Paul Thompson
Gender:
Male
Club:
Bournville Harriers
Age Group:
V45
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
6M36:08Birmingham League Division 24.5-1.012 Jan 19+
parkrun17:02Cannon Hill parkrun # 4222.2-1.229 Dec 18+
10K35:38Warwickshire / Worcestershire County Championships2.0-0.45 Jan 19+
7M39:01Midland Counties Womens 5 / Mens 7 Mile Championships0.9-0.417 Nov 18+
HM75:24Simplyhealth Great Birmingham Half Marathon0.5-0.314 Oct 18+
parkrun17:00Cannon Hill parkrun # 4211.7-0.825 Dec 18
12K45:34Midland Counties Championships3.30.326 Jan 19
10K34:32Telford 10K0.30.39 Dec 18
8K29:02England Masters Inter Area Match3.1-0.129 Sep 18
parkrun17:16Cannon Hill parkrun # 4251.50.019 Jan 19
6M39:01Birmingham League Division 26.00.81 Dec 18
parkrun17:30Cannon Hill parkrun # 4271.60.42 Feb 19
parkrun17:15Cannon Hill parkrun # 4201.50.022 Dec 18
6.4M39:53Birmingham League Division 23.61.19 Feb 19
10K36:03Chester 10K0.71.310 Mar 19
parkrun17:24Cannon Hill parkrun # 4131.60.83 Nov 18
parkrun19:03Cannon Hill parkrun # 4066.00.015 Sep 18
parkrun17:05Cannon Hill parkrun # 4041.70.01 Sep 18
parkrun17:03Cannon Hill parkrun # 4051.50.18 Sep 18
parkrun17:13Cannon Hill parkrun # 3952.3-0.330 Jun 18
10K38:08Trentham 10K incl British Masters Championships3.60.85 Aug 18
10K36:20Wythall & Hollywood 10K2.20.38 Jul 18
parkrun18:49Bath Skyline parkrun # 2342.62.330 Mar 19
parkrun18:54Cannon Hill parkrun # 4014.90.711 Aug 18
parkrun18:49Chester parkrun # 1452.22.720 Apr 19
Mile4:55.21BMC Regional Races1.4-0.528 Jul 18
parkrun17:03Cannon Hill parkrun # 3931.7-0.116 Jun 18
parkrun17:00Cannon Hill parkrun # 3921.30.29 Jun 18
parkrun17:20Cannon Hill parkrun # 3901.40.826 May 18
parkrun17:22Cannon Hill parkrun # 3911.40.92 Jun 18
parkrun17:43Cannon Hill parkrun # 3871.71.45 May 18
parkrun17:20Cannon Hill parkrun # 3890.81.419 May 18
parkrun17:21Cannon Hill parkrun # 3702.6-0.31 Jan 18
parkrun17:36Cannon Hill parkrun # 3881.01.812 May 18
parkrun19:43Cannon Hill parkrun # 4182.15.28 Dec 18
8K31:12Midland Masters' Championships5.40.421 Jan 18
12K48:51ECCA Saucony English National Championships5.70.924 Feb 18
10K34:40Telford 10K0.20.57 Jan 18
10K39:46Birmingham League Division 25.01.110 Feb 18
parkrun18:00Weymouth parkrun # 2441.62.128 Apr 18
6M37:28Birmingham League Division 23.71.513 Jan 18
6.4M38:47Birmingham League Division 22.81.02 Dec 17
parkrun17:32Chester parkrun # 702.60.128 Oct 17
HM80:14Simplyhealth Birmingham Half Marathon1.61.015 Oct 17
parkrun17:48Cannon Hill parkrun # 3682.21.125 Dec 17
parkrun18:27Cannon Hill parkrun # 3821.53.231 Mar 18
parkrun18:16Cannon Hill parkrun # 3851.03.321 Apr 18
parkrun17:59Cannon Hill parkrun # 3582.31.47 Oct 17
parkrun17:37Cannon Hill parkrun # 3571.21.730 Sep 17
parkrun17:57Chester parkrun # 622.21.42 Sep 17
HM76:06Coventry Half Marathon0.9-0.319 Mar 17
parkrun17:59Cannon Hill parkrun # 3522.01.726 Aug 17
5.88K21:20Midland Counties Men's 6-Stage Relays1.32.323 Sep 17
parkrun18:24Cannon Hill parkrun # 3492.02.629 Jul 17
parkrun18:17Cannon Hill parkrun # 3482.12.222 Jul 17
6.75M41:13Birmingham League Division 22.81.211 Feb 17
parkrun18:35Cannon Hill parkrun # 3412.22.827 May 17
HM77:14Great Birmingham Half Marathon1.2-0.116 Oct 16
5.5M34:50Birmingham League Division 24.41.514 Jan 17
parkrun17:17Chester parkrun # 172.00.129 Oct 16
parkrun18:42Cannon Hill parkrun # 3451.04.21 Jul 17
parkrun16:48Cannon Hill parkrun # 3061.4-0.310 Sep 16
3K10:28British Masters Relay Championships3.81.419 Nov 16
10K41:39Warwickshire / Worcestershire County Championships5.52.57 Jan 17
parkrun16:49Cannon Hill parkrun # 3071.00.117 Sep 16
10K36:00Age UK Leeds Abbey Dash 10K0.31.96 Nov 16
15004:33.6Athletics Direct Midland League Division 42.40.07 Aug 16
30009:57.4Athletics Direct Midland League Division 42.60.67 Aug 16
parkrun17:02Cannon Hill parkrun # 3050.90.73 Sep 16
30009:56.0Midland Veterans' League Division North2.01.127 Jul 16
15004:36.1Athletics Direct Midland League Division 42.50.22 Jul 16
HM76:28Wilmslow Half Marathon1.0-0.33 Apr 16
8002:12.8Midland Veterans' League Division North1.00.927 Jul 16
30009:40.3Midland Veterans' League Division North2.10.025 May 16
30009:59.13Warwickshire County Open Graded Series1.71.63 Aug 16
500017:09.9Athletics Direct Midland League Division 41.20.72 Jul 16
parkrun19:43Cannon Hill parkrun # 3391.45.913 May 17
15004:26.9Athletics Direct Midland League Division 40.90.54 Jun 16
30009:38.0Athletics Direct Midland League Division 40.91.14 Jun 16
parkrun20:13Cannon Hill parkrun # 3441.66.817 Jun 17
8002:13.8Midland Veterans' League Division North1.80.425 May 16
8002:16.9Athletics Direct Midland League Division 40.92.22 Jul 16
parkrun20:09Cannon Hill parkrun # 3401.17.120 May 17
parkrun17:05Cannon Hill parkrun # 2851.40.319 Mar 16
parkrun17:23Cannon Hill parkrun # 2861.41.026 Mar 16
10K35:30Warwickshire / Worcestershire County Championships1.20.49 Jan 16
parkrun17:05Cannon Hill parkrun # 2811.20.520 Feb 16
10K33:59Telford 10K0.0-0.413 Dec 15
3M17:26British Masters Open Road Relay Championships2.42.314 May 16
7M42:32Midland Counties 5/7 Mile Championships3.60.021 Nov 15
12K50:43ECCA Saucony English National Championships6.02.227 Feb 16
5.848K20:00ERRA Men's National 6-Stage Relays1.30.03 Oct 15
5.848K20:10Midland Counties Men's 6-Stage Relays1.40.219 Sep 15
500016:40.6Athletics Direct Midland League Division 41.0-0.35 Jul 15
30009:30.8Athletics Direct Midland League Division 41.00.56 Jun 15
8002:11.59Warwickshire 3000m Championships & Open0.61.05 Aug 15
15004:22.8BMC Regional Races0.20.721 Jul 15
3M16:21BMAF Relay Championships2.6-0.416 May 15
30009:38.3Midland Veterans' League North Division1.01.027 May 15
5K17:29BRAT Rowheath 5K1.11.412 Aug 15
8002:14.6BMC Regional Races0.42.129 Aug 15
4.6M23:37ESSAR Chester Round The Walls 4.6-0.2-1.626 Dec 14
8002:13.0Midland Veterans' League North Division0.61.427 May 15
10M56:47Sneyd Striders Christmas Pudding 100.8-0.114 Dec 14
parkrun17:16Cannon Hill parkrun # 2440.81.39 May 15
12K48:55ECCA Saucony English National Championships5.21.321 Feb 15
5.848K19:24Midland Men's 6 Stage Relays1.4-0.920 Sep 14
10K34:27Wilne 10K (Inc Midland Champs)0.60.27 Sep 14
HM79:19Bupa Great Birmingham Half Marathon1.01.419 Oct 14
parkrun16:57Cannon Hill parkrun # 2131.20.511 Oct 14
30009:26.3Serveline Midland League Division 41.00.22 Aug 14
30009:29.7Midland Veterans' League Cup Final C0.60.831 Aug 14
30009:17.49Coventry Godiva Classic inc Midland 3000m Championships0.60.019 Jul 14
10K34:53 Coventry Northbrook 10K1.00.313 Jul 14
500016:38.9Serveline Midland League Division 40.80.26 Jul 14
8002:10.8Midland Veterans' League North Division0.60.830 Jul 14
15004:16.7Serveline Midland League Division 40.6-0.64 May 14
30009:38.5Serveline Midland League Division 41.01.07 Jun 14
3.3M18:41Chester Round The Walls3.8-0.826 Dec 13
8002:10.4Serveline Midland League Division 40.30.94 May 14
12K44:56Midland Championships3.60.025 Jan 14
12K44:01ECCA English National Championships2.00.922 Feb 14
15004:38.1Midland Veterans' League North Division0.82.225 Jun 14
5.848K19:41ERRA Men's National 6-Stage Relays1.7-0.612 Oct 13
HM76:55Bupa Great Birmingham Half Marathon0.90.420 Oct 13
5M27:37Coventry Autumnal 51.10.121 Aug 13
15004:23.9Midland Veterans' League Cup B Final0.80.21 Sep 13
8002:11.11BMAF Championships1.20.215 Sep 13
5.848K20:23Midland Men's 6-Stage Relays1.80.621 Sep 13
5K16:46BRAT Rowheath 5K (Inc Warwickshire Champs)1.10.214 Aug 13
8002:09.8Midland Veterans' League Cup B Final0.60.51 Sep 13
10K35:02Bupa London 10,000 (10K)1.00.527 May 13
3M16:20National Masters Open Road Relays2.50.018 May 13
8002:10.6Midland Masters Championships0.80.59 Jun 13
HM78:41Rotary Shakespeare Half Marathon0.51.628 Apr 13
8.663K31:12ERRA Men's 12-Stage Relays (Long Legs)1.51.313 Apr 13
10M56:27Sneyd Striders Christmas Pudding 100.6-0.19 Dec 12
8.663K30:10Midland Counties Men's 12 Stage (Long Legs)1.6-1.320 Mar 10
HM76:58Liverpool Half Marathon1.0-1.028 Mar 10
10K34:52Northbrook 10K1.4-1.418 Apr 10
5M27:59Coventry Godiva May Day 51.0-0.63 May 10
15004:27.59BMC Regional Races0.8-0.43 May 10
10K35:21Aldridge 10K1.2-0.713 Jun 10
5M27:59Sphinx 51.0-0.630 Jun 10
30009:25.7Midland Veterans League South0.6-1.05 Aug 10
5M27:59Coventry Godiva Autumnal 5 Mile Road Race1.0-0.627 Aug 10
parkrun16:16Cannon Hill parkrun # 4 (Short course)1.0-1.718 Sep 10
HM76:16Kenilworth Half Marathon0.4-0.726 Sep 10
parkrun16:16Cannon Hill parkrun # 8 (Short course)1.0-1.016 Oct 10
HM75:18EDF Birmingham Half Marathon0.5-1.024 Oct 10
parkrun16:38Cannon Hill parkrun # 12 (Short course)1.0-0.213 Nov 10
parkrun16:35Cannon Hill parkrun # 26 (Short course)1.0-0.319 Feb 11
parkrun16:17Cannon Hill parkrun # 27 (Short course)0.6-0.626 Feb 11
8.663K28:53Midlands Men's 12 Stage Relays (Long Legs)1.1-1.419 Mar 11
parkrun16:11Cannon Hill parkrun # 31 (Short course)0.4-0.626 Mar 11
HM77:40Poznan Half Marathon1.00.23 Apr 11
30009:17.5Midlands Veterans' League South Division0.40.05 May 11
10K33:57 Coventry Northbrook 10K0.20.115 May 11
15004:18.6Midlands Veterans' League South Division0.6-0.91 Jun 11
10K33:59Two Castles Run 10K0.8-0.512 Jun 11
9M50:13Arden 90.2-0.219 Jun 11
10M60:49Wellington 101.61.410 Jul 11
parkrun16:41Cannon Hill parkrun # 54 (Short course)1.00.13 Sep 11
10K35:01Goodrich 10K1.00.411 Sep 11
5.847K19:43Midland Road Relay Championships1.7-0.624 Sep 11
10K34:38BMAF 10K Championships1.3-0.32 Oct 11
5.848K19:23ERRA National 6 Stage Relays1.4-0.915 Oct 11
10K33:41Telford 10K0.3-0.318 Dec 11
8.663K29:17Midland Men's 12-Stage Relays (Long Legs)1.1-0.731 Mar 12
HM77:03Rotary Shakespeare Half Marathon1.40.029 Apr 12
4.819K15:50BMAF Relay Championships2.3-0.912 May 12
HM75:33Chester Half Marathon0.9-0.313 May 12
parkrun16:50Cannon Hill parkrun # 921.40.126 May 12
15004:25.2BMC Regional Races0.30.630 May 12
15004:16.97BMC Regional Races0.6-0.820 Jun 12
8002:10.49BMC Regional Races0.31.011 Jul 12
15004:20.51BMAF Championships0.6-0.121 Jul 12

Order By:

EventTimeRaceDate
XC34:28Warwickshire County Championships9 Jan 10
XC32:34Birmingham & District League Division 216 Jan 10
XC46:25Midland Cross Country Championships30 Jan 10
XC37:12Birmingham & District League13 Feb 10
XC46:13English National Championships27 Feb 10
XC25:26Midland Relays2 Oct 10
XC39:36Birmingham League Division 230 Oct 10
XC17:10ECCA Relays6 Nov 10
XC38:16Midland Men's 7M/Women's 5M Championships27 Nov 10
XC32:44Birmingham League Division 24 Dec 10
MT21:16Shell Chester Round The Walls26 Dec 10
XC35:20Warwickshire County Championships8 Jan 11
XC35:10Birmingham League Division 215 Jan 11
XC44:19Midland Cross Country Championships29 Jan 11
XC37:29Birmingham League Division 212 Feb 11
XC28:13BMAF Championships12 Mar 11
XC38:08Birmingham League Division 112 Nov 11
XC27:31British & Irish Masters' International26 Nov 11
XC34:31Birmingham League Division 13 Dec 11
XC33:44Warwickshire County Championships7 Jan 12
XC28:15Birmingham League Division 114 Jan 12
XC41:28Midland Championships28 Jan 12
XC32:45Birmingham League Division 111 Feb 12
XC41:33English National Championships25 Feb 12
XC37:34Birmingham League Division 110 Nov 12
XC10:36BMAF Relays17 Nov 12
XC35:40Birmingham League Division 11 Dec 12
MT17:08Chester Round The Walls 526 Dec 12
XC38:19Warwickshire County Championships5 Jan 13
XC35:00Birmingham League Division 112 Jan 13
XC38:06Midland Championships26 Jan 13
XC36:08Birmingham League Division 19 Feb 13
XC50:14English National Championships23 Feb 13
XC30:52BMAF Championships16 Mar 13
XC20:58Midland Counties Relay Championships5 Oct 13
XC39:50Birmingham League Division 29 Nov 13
XC11:01British Masters' Relay Championships23 Nov 13
XC42:14Warwickshire County Championships4 Jan 14
XC34:15Birmingham League Division 211 Jan 14
XC41:52Birmingham League Division 28 Feb 14
XC10:28BMAF Relay Championships25 Oct 14
XC37:22Birmingham League Division 18 Nov 14
XC36:39Birmingham League Division 16 Dec 14
XC38:02Warwickshire / Worcestershire County Championships3 Jan 15
XC30:01Birmingham League Division 110 Jan 15
XC43:03Midland Championships24 Jan 15
XC34:04Birmingham League Division 17 Feb 15
XC39:28Birmingham League Division 27 Nov 15
XC36:46Birmingham League Division 23 Dec 16