Name:
Michael Henderson
Gender:
Male
Club:
Sunderland Strollers
Age Group:
V35
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2021 competition runs until September 2021

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun19:46Gateshead parkrun # 3933.3-0.81 Feb 20+
parkrun18:41Riverside parkrun # 3861.0-0.825 Jan 20+
parkrun19:11Riverside parkrun # 3852.0-0.718 Jan 20+
parkrun19:17Riverside parkrun # 3711.40.119 Oct 19+
parkrun19:27Herrington Country parkrun # 92.1-0.314 Sep 19+
parkrun19:27Riverside parkrun # 3671.10.721 Sep 19
parkrun19:22Riverside parkrun # 3690.80.95 Oct 19
parkrun20:14Herrington Country parkrun # 43.50.010 Aug 19
parkrun19:31Aviemore parkrun # 1141.01.03 Aug 19
parkrun18:53Riverside parkrun # 3440.90.66 Apr 19
parkrun19:12Riverside parkrun # 3381.21.023 Feb 19
parkrun19:13Riverside parkrun # 3370.81.416 Feb 19
parkrun19:14Riverside parkrun # 3291.31.022 Dec 18
parkrun18:47Riverside parkrun # 3250.70.624 Nov 18
parkrun18:57Riverside parkrun # 3231.50.210 Nov 18
parkrun19:10Riverside parkrun # 3221.40.73 Nov 18
parkrun18:42Riverside parkrun # 3151.10.015 Sep 18
parkrun19:19Riverside parkrun # 3181.50.96 Oct 18
parkrun19:22Riverside parkrun # 3191.41.113 Oct 18
parkrun19:10Strathclyde parkrun # 4131.90.221 Jul 18
10K38:40Clive Cookson 10K0.50.423 May 18
parkrun19:18Pollok parkrun # 4822.5-0.119 May 18
parkrun19:18Riverside parkrun # 3061.70.714 Jul 18
parkrun20:24South Shields parkrun # 2723.41.328 Jul 18
10K38:16Run Durham Dalton Park Winter 10K0.8-0.44 Feb 18
parkrun19:22Riverside parkrun # 2980.81.712 May 18
parkrun18:49Riverside parkrun # 2750.90.511 Nov 17
10K37:50Pitstop 10K0.6-1.05 Jul 17
10K38:23Clive Cookson 10K1.4-1.324 May 17
parkrun18:45Strathclyde parkrun # 3621.4-0.61 Jul 17
parkrun18:57Riverside parkrun # 2561.8-0.617 Jun 17
5K18:25Sunderland 5K0.6-0.113 Jul 17
HM85:56Sunderland City Half Marathon1.1-0.47 May 17
parkrun18:28Hartlepool parkrun # 1640.5-0.324 Jun 17
5K18:28Temple Park 5K Series0.6-0.419 May 17
parkrun19:17Sunderland parkrun # 3872.0-0.113 May 17
parkrun19:00Sunderland parkrun # 3791.6-0.318 Mar 17
parkrun19:05Sunderland parkrun # 3801.7-0.225 Mar 17
parkrun19:23Strathclyde parkrun # 3442.8-0.718 Feb 17
2.2M12:50Good Friday Road Races1.2-0.114 Apr 17
parkrun19:35Sunderland parkrun # 3733.4-0.94 Feb 17
parkrun19:28Sunderland parkrun # 3772.6-0.34 Mar 17
parkrun19:16Sunderland parkrun # 3712.6-0.721 Jan 17
parkrun19:20Sunderland parkrun # 3782.2-0.211 Mar 17
10M63:15Brampton to Carlisle 100.4-0.420 Nov 16
5M30:55Norman Woodcock Memorial 51.1-1.05 Nov 16
10K38:18Heaton Harriers Memorial 10K0.4-0.913 Nov 16
parkrun19:44Sunderland parkrun # 3702.60.37 Jan 17
parkrun19:34Sunderland parkrun # 3592.0-0.129 Oct 16
5K19:24Watergate 5K (Inc NEMAA Masters Championships)1.9-0.325 Aug 16
parkrun19:34Sunderland parkrun # 3561.60.38 Oct 16
parkrun19:44Strathclyde parkrun # 3192.20.120 Aug 16
parkrun19:36Sunderland parkrun # 3472.4-0.46 Aug 16
10K39:15Tynedale 10K0.7-0.66 Jul 16
parkrun19:32Strathclyde parkrun # 3241.00.91 Oct 16
10K39:09Clive Cookson 10K0.9-0.918 May 16
6M37:07George Ogle Memorial 60.2-0.825 May 16
5K18:39Sunderland 5K0.4-0.713 Jul 16
parkrun18:50Sunderland parkrun # 3341.5-1.47 May 16
parkrun19:42Sunderland parkrun # 3451.80.423 Jul 16
parkrun19:19Sunderland parkrun # 3381.8-0.74 Jun 16
parkrun20:09Sunderland parkrun # 3502.01.127 Aug 16
parkrun19:24Sunderland parkrun # 3401.20.118 Jun 16
parkrun19:08Sunderland parkrun # 3331.5-0.830 Apr 16
10K39:07Blyth Valley 10K0.5-1.23 Apr 16
parkrun19:39Sunderland parkrun # 3312.0-0.216 Apr 16
parkrun19:14Sunderland parkrun # 3321.0-0.123 Apr 16
parkrun19:32Strathclyde parkrun # 2992.0-1.226 Mar 16
parkrun18:50Riverside parkrun # 1940.4-0.39 Apr 16
parkrun19:43South Shields parkrun # 1432.8-1.616 Jan 16
parkrun19:15Sunderland parkrun # 3241.0-0.727 Feb 16
10K41:07Saltwell 10K2.5-1.219 Dec 15
5.5M34:44Old Monks 5.50.8-1.13 Jan 16
2.22M13:54North East Road Relay Championship2.5-0.120 Feb 16
parkrun19:18Sunderland parkrun # 3181.0-0.69 Jan 16
parkrun20:05Strathclyde parkrun # 2823.0-1.05 Dec 15
HM89:25Morrisons Great North Run1.4-0.713 Sep 15
parkrun19:44Sunderland parkrun # 3091.5-0.27 Nov 15
parkrun19:46Sunderland parkrun # 3121.00.328 Nov 15
5K19:19Watergate 5K1.4-1.027 Aug 15
parkrun19:22Riverside parkrun # 1661.0-0.53 Oct 15
10K50:50Penshaw Monument Pieces of 8 10K6.05.112 Jun 16
parkrun19:51Sunderland parkrun # 3071.00.524 Oct 15
parkrun19:31Riverside parkrun # 1640.60.219 Sep 15
parkrun19:37Sunderland parkrun # 2981.00.022 Aug 15
5M32:17Bridges of The Tyne 51.2-0.47 Jul 15
10K46:46Washington 10K6.00.76 Sep 15
10K41:19Tynedale 10K1.7-0.21 Jul 15
5.67M36:10Blaydon Races 5.670.4-0.49 Jun 15
10K39:49Clive Cookson 10K0.3-0.820 May 15
6M46:09Start Fitness North East Harrier League5.91.926 Sep 15
HM88:57Sunderland City Half Marathon0.5-0.83 May 15
5K19:12Sunderland 5K0.10.015 Jul 15
parkrun19:55South Shields parkrun # 1161.50.111 Jul 15
parkrun20:11Sunderland parkrun # 2971.50.715 Aug 15
parkrun19:36Sunderland parkrun # 2841.0-0.516 May 15
parkrun21:09Sunderland parkrun # 3081.52.731 Oct 15
parkrun19:45Sunderland parkrun # 2881.00.313 Jun 15
2M13:04Gordon Smith Memorial Relays4.6-0.613 May 15
parkrun20:52Tollcross parkrun # 1083.00.623 May 15
parkrun19:40Sunderland parkrun # 2831.0-0.49 May 15
parkrun20:30Sunderland parkrun # 2872.00.86 Jun 15
10M68:13Thirsk 100.60.122 Mar 15
10K41:09Blyth Valley 10K0.7-0.112 Apr 15
parkrun20:37Sunderland parkrun # 2901.02.127 Jun 15
parkrun20:23Riverside parkrun # 1401.00.828 Mar 15
6M50:38Gibside Fruit Bowl 66.05.918 Oct 15
parkrun20:30Sunderland parkrun # 2751.01.114 Mar 15
parkrun21:58Sunderland parkrun # 2743.51.57 Mar 15
parkrun21:59Sunderland parkrun # 2673.51.510 Jan 15
5K19:30Sunderland 5K0.7-1.216 Jul 14
parkrun21:33Sunderland parkrun # 2701.52.77 Feb 15
parkrun20:50Sunderland parkrun # 2472.50.230 Aug 14
8M60:00Loftus Poultry Run 82.42.821 Dec 14
10K41:33Tynedale 10K0.9-0.42 Jul 14
5.5M42:00Old Monks 5.53.83.14 Jan 15
parkrun20:20Sunderland parkrun # 2411.50.219 Jul 14
parkrun19:43Sunderland parkrun # 2361.0-1.114 Jun 14
parkrun21:57Sunderland parkrun # 2622.52.513 Dec 14
parkrun19:47Sunderland parkrun # 2341.0-1.031 May 14
10K43:34Raby Castle 10K2.6-0.318 May 14
parkrun20:10Keswick parkrun # 121.0-0.121 Jun 14
parkrun20:26Sunderland parkrun # 2381.50.028 Jun 14
parkrun20:41Pollok parkrun # 2881.01.423 Aug 14
parkrun20:12Sunderland parkrun # 2391.00.05 Jul 14
HM93:02Edinburgh Marathon Festival Half Marathon0.60.425 May 14
parkrun20:28Sunderland parkrun # 2352.0-0.67 Jun 14
parkrun20:45Sunderland parkrun # 2402.00.112 Jul 14
parkrun19:47Strathclyde parkrun # 2091.0-2.019 Apr 14
parkrun20:23Sunderland parkrun # 2321.5-0.317 May 14
7.5M49:15Pier to Pier 7.5-0.80.011 May 14
parkrun20:18Sunderland parkrun # 2291.5-0.426 Apr 14
parkrun21:48Sunderland parkrun # 2452.52.216 Aug 14
parkrun22:06Sunderland parkrun # 2591.53.822 Nov 14
HM93:17Sunderland City Half Marathon0.30.84 May 14
10M75:14Tynedale Jelly 101.23.631 Aug 14
parkrun22:53Sunderland parkrun # 2662.04.83 Jan 15
parkrun22:28Sunderland parkrun # 2562.04.01 Nov 14
parkrun20:17Sunderland parkrun # 2271.0-1.612 Apr 14
parkrun22:21Sunderland parkrun # 2601.04.729 Nov 14
parkrun20:34Sunderland parkrun # 2261.0-1.15 Apr 14
parkrun22:53Sunderland parkrun # 2572.04.88 Nov 14
5M34:08Hartlepool Marina 50.3-1.330 Mar 14
parkrun22:51Sunderland parkrun # 2581.55.215 Nov 14
parkrun21:19Sunderland parkrun # 2311.51.610 May 14
parkrun21:17Sunderland parkrun # 2232.0-1.715 Mar 14
parkrun21:20Sunderland parkrun # 2241.5-1.122 Mar 14
parkrun23:32Sunderland parkrun # 2552.06.025 Oct 14
parkrun25:05Sunderland parkrun # 2693.07.831 Jan 15
parkrun21:07Sunderland parkrun # 2181.5-1.88 Feb 14
parkrun21:12Sunderland parkrun # 2211.0-0.81 Mar 14
parkrun21:18Sunderland parkrun # 2201.0-0.622 Feb 14
parkrun21:54Sunderland parkrun # 2221.8-0.28 Mar 14
parkrun21:17Sunderland parkrun # 2151.0-0.918 Jan 14
parkrun21:31Sunderland parkrun # 2191.0-0.215 Feb 14
parkrun22:23Sunderland parkrun # 2172.5-0.31 Feb 14
parkrun21:39Sunderland parkrun # 2161.0-0.225 Jan 14
parkrun22:46Sunderland parkrun # 2331.04.924 May 14
parkrun21:15Sunderland parkrun # 2071.0-1.130 Nov 13
parkrun21:17Sunderland parkrun # 2061.0-1.523 Nov 13
parkrun22:44Sunderland parkrun # 2301.04.93 May 14
parkrun21:34Sunderland parkrun # 2051.0-1.016 Nov 13
parkrun21:56Sunderland parkrun # 2032.0-2.22 Nov 13
parkrun22:00Sunderland parkrun # 2091.50.014 Dec 13
10K44:51Heaton Harriers Memorial 10K0.4-1.210 Nov 13
parkrun22:41Sunderland parkrun # 2141.51.311 Jan 14
parkrun22:14Sunderland parkrun # 1992.0-1.65 Oct 13
parkrun22:34Sunderland parkrun # 2131.01.64 Jan 14
5.5M42:23Old Monks 5.51.62.15 Jan 14
parkrun23:26Sunderland parkrun # 2251.03.529 Mar 14
parkrun22:14Sunderland parkrun # 2021.0-0.626 Oct 13
parkrun22:23Sunderland parkrun # 2001.5-0.912 Oct 13
parkrun22:29Sunderland parkrun # 1941.0-0.231 Aug 13
parkrun22:03Sunderland parkrun # 1851.0-2.329 Jun 13
parkrun22:40Sunderland parkrun # 1951.00.27 Sep 13
parkrun22:52Sunderland parkrun # 1841.5-1.222 Jun 13
parkrun22:43Sunderland parkrun # 1821.0-1.18 Jun 13
parkrun22:45Sunderland parkrun # 1811.0-1.21 Jun 13
parkrun22:52Sunderland parkrun # 1801.00.025 May 13
parkrun23:19Sunderland parkrun # 1871.01.413 Jul 13
parkrun23:44Sunderland parkrun # 1831.50.415 Jun 13
HM2:16:04Bupa Great North Run0.412.615 Sep 13
6M58:23Gibside Fruit Bowl 65.07.220 Oct 13

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