Jake Hart
City of Norwich
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

8002:01.19Watford Open Graded Meeting0.4-0.77 Sep 22+1
8002:03.1East Anglian League Top 8's Final0.9-0.64 Sep 22+2
8002:04.5Southern Athletics League Division 11.00.010 Sep 22+3
8002:04.9Athletics Norfolk End of Season Open Meeting1.00.116 Sep 22+4
8002:02.1Norfolk Schools Championships inc. closed Shot Put Competition0.4-0.711 Jun 22+5
8002:02.15Watford Open Graded Meeting0.1-0.115 Jun 22
parkrun16:56Norwich parkrun # 5641.5-2.217 Sep 22
8002:05.4East Anglian League0.7-0.129 May 22
8002:03.6Norfolk County Championships0.00.114 May 22
parkrun17:14Catton parkrun # 3891.2-3.516 Jul 22
8002:07.3East Anglian League0.60.624 Apr 22
8002:05.6East Anglia League0.8-0.15 Sep 21
8002:06.2East Anglian League1.2-0.525 Jul 21
8002:03.2Athletics Norfolk County Championship0.1-0.21 Aug 21
8002:04.7Norfolk County Schools Championships & Anglian Schools Open0.30.012 Jun 21
8002:03.7Athletics Norfolk Weekend Series0.0-0.35 Jun 21
8002:04.8Athletics Norfolk Friday Evening Open Series0.3-1.17 May 21
8002:06.3Southern Athletics League - East Anglia0.40.411 Jul 21
8002:07.6Norfolk Night of 800m0.2-2.018 Sep 20
parkrun18:18Catton parkrun # 3482.2-4.525 Sep 21
8002:13.96Lee Valley Middle Distance Open0.5-1.519 Feb 20
8002:17.36Eastern Young Athletes' League Final0.7-0.715 Sep 19
parkrun19:45Sloughbottom parkrun # 421.40.222 Feb 20
parkrun19:24Sloughbottom parkrun # 341.3-0.528 Dec 19
8002:17.5East Anglian League0.3-0.721 Jul 19
8002:18.9Eastern Young Athletes' League0.4-1.27 Jul 19
8002:21.8East Anglian League1.1-2.926 May 19
8002:26.1Eastern Young Athletes' League1.21.211 Aug 19
8002:23.1Eastern Young Athletes' League0.9-0.52 Jun 19
parkrun19:53Catton parkrun # 3031.70.213 Jul 19
parkrun19:25Catton parkrun # 2892.2-1.36 Apr 19
5K19:13Wroxham 5K Series0.00.53 Jul 19
parkrun19:00Catton parkrun # 2880.8-1.730 Mar 19
parkrun19:57Catton parkrun # 2991.60.415 Jun 19
parkrun19:25Catton parkrun # 2871.3-3.723 Mar 19
5K19:45Wroxham 5K Series0.31.312 Jun 19
parkrun20:34Catton parkrun # 2792.7-3.526 Jan 19
5K20:10Wroxham 5K Series0.22.215 May 19
8002:28.5East Anglian League Final1.2-2.116 Sep 18
8002:32.7East Anglian League0.9-1.017 Jun 18
8002:31.9Eastern Young Athletes' League0.6-0.88 Jul 18
parkrun20:57Catton parkrun # 2611.8-5.329 Sep 18
8002:38.4East Anglian League1.20.522 Jul 18
8002:34.4Eastern Young Athletes' League0.5-0.23 Jun 18
8002:33.2Eastern Young Athletes' League0.6-1.66 May 18
8002:38.0East Anglian League1.1-0.829 Apr 18
8002:42.1Norfolk County Championships0.02.313 May 18
8002:38.5East Anglian League Final0.7-0.317 Sep 17
8002:37.1East Anglian League0.4-0.420 Aug 17
parkrun22:44Brundall parkrun # 1313.2-5.216 Dec 17
8002:44.82Eastern Young Athletes' League Plate Final1.70.33 Sep 17
8002:40.4Eastern Young Athletes' League0.80.113 Aug 17
8002:40.2East Anglian League0.9-0.111 Jun 17
8002:37.2Eastern Young Athletes' League0.2-0.17 May 17
8002:39.1Norfolk County Championships0.30.313 May 17
3K14:34ECCA Saucony English National Championships10.0-0.625 Feb 17
8002:47.9Eastern Young Athletes' League0.52.32 Jul 17
3K13:10South of England AA Championships5.4-0.528 Jan 17
2.8K11:08Norfolk County Championships1.6-0.74 Dec 16
8002:40.9East Anglian League Final0.90.118 Sep 16
2K8:11South of England AA Relay Championships4.0-0.622 Oct 16
8002:37.0East Anglian League0.1-0.217 Jul 16
8002:38.86Watford Open Graded Meeting0.30.210 Aug 16
2K8:17ECCA Saucony English National Relay Championships3.50.45 Nov 16
8002:38.9East Anglian League0.20.314 Aug 16
8002:37.3Eastern Young Athletes' League0.2-1.33 Jul 16
8002:43.5Eastern Young Athletes' League1.30.47 Aug 16
3K11:48Southern Young Athletes Relays-1.31.525 Sep 16
8002:48.2Eastern Young Athletes' League Plate Final1.01.94 Sep 16
15005:29.6Eastern Young Athletes' League0.4-0.38 May 16
8002:41.4Eastern Young Athletes' League0.0-0.217 Apr 16
8002:44.1City of Norwich Start of Season Open Evening0.00.74 May 16
8002:44.6Norfolk County Championships0.00.815 May 16
parkrun23:49Mulbarton parkrun # 1465.0-0.226 Dec 15
15005:57.9East Anglian League0.82.824 Apr 16
2.997K12:26Southern Young Athletes Relays2.20.219 Sep 15
2K8:19ECCA Saucony English National Relay Championships3.01.031 Oct 15
2K8:34South of England Relay Championships4.11.217 Oct 15
2.7K10:47Norfolk County Championships-1.42.55 Dec 15
3K12:12South of England Masters' Championships (Inc South of England Inter Counties Championships)-1.02.512 Dec 15
15005:42.2East Anglian League Final0.70.813 Sep 15
3K14:47South of England Championships6.03.930 Jan 16
8002:46.9Eastern Young Athletes' League0.60.62 Aug 15
parkrun21:19Norwich parkrun # 2471.0-2.016 May 15
15005:36.0Norfolk County Championships Day 20.60.17 Jun 15
15005:46.5Eastern Young Athletes' League1.40.612 Jul 15
8002:44.1East Anglian League0.6-0.13 May 15
8002:46.7East Anglian League0.20.921 Jun 15
15005:30.5Eastern Young Athletes' League0.0-2.319 Apr 15
8002:48.6City of Norwich AC Open0.61.015 Jul 15
parkrun22:45Mulbarton parkrun # 1271.01.815 Aug 15
3K15:51ECCA Saucony English National Championships6.07.027 Feb 16
8002:54.4City of Norwich AC Open0.40.08 Apr 15
parkrun21:50Catton parkrun # 411.00.012 Jul 14

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