Name:
Sarah Gough
Gender:
Female
Club:
Barnsley AC
Age Group:
V45
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
5M33:19Wombwell 51.5-0.416 Feb 20+
10K40:51Dewsbury 10K0.20.02 Feb 20+
6M44:58Travellers 64.61.215 Dec 19+
5K21:11Big Flat Runway 5K1.71.54 Oct 20+
5K20:35Barnsley Big Weekend 5K1.90.214 Jul 19+
3.507M23:47Dam Flask Relays (Inc South Yorkshire Championships)2.00.825 Jun 19
4.5M35:31Silkstone Shuffle 4.5 Series7.61.122 Jun 19
parkrun20:08Rother Valley parkrun # 2651.10.113 Apr 19
10K42:23Barnsley 10K1.70.325 Nov 18
10M70:47Tadcaster 101.90.516 Sep 18
parkrun20:30Rother Valley parkrun # 2441.70.53 Nov 18
parkrun21:07Barnsley parkrun # 4052.80.720 Oct 18
6K26:39Up & Running South Yorkshire League3.81.328 Oct 18
10K43:37Penistone 10K3.10.124 Jun 18
3.507M23:28Dam Flask Relays (Inc South Yorkshire Championships)2.7-0.226 Jun 18
4.4M31:37Wombwell 4.41.13.617 Feb 19
parkrun21:17Barnsley parkrun # 3972.81.025 Aug 18
HM94:32North Lincolnshire Half Marathon1.80.76 May 18
10K41:16Gainsborough & Morton Striders 10K0.70.625 Mar 18
10K41:00Salford 10K0.30.830 Mar 18
5M32:55Wombwell 51.00.518 Feb 18
300011:39.4Barnsley AC 3000m Club Championships1.61.118 Apr 18
10M71:10Thirsk 101.02.18 Apr 18
10K40:42Dewsbury 10K0.00.84 Feb 18
parkrun20:15Heslington parkrun # 41.80.410 Feb 18
5.7K24:03Yorkshire Veterans AA Championships2.01.54 Mar 18
500019:53.2Dorothy Hyman Winter Track Series0.90.510 Jan 18
8.14K35:39Yorkshire County Championships3.21.16 Jan 18
10M72:51Guy Fawkes 102.91.25 Nov 17
6.1K25:50Up & Running South Yorkshire League2.01.519 Nov 17
6.2K27:54Up & Running South Yorkshire League5.01.129 Oct 17
8002:50.6Barnsley AC 800m Club Championships0.02.530 May 18
parkrun20:49Cardiff parkrun # 5051.71.619 Aug 17
5.5K25:36Up & Running South Yorkshire League5.42.515 Oct 17
10M69:36Vale of York 101.50.79 Apr 17
5M32:38Wombwell 51.10.019 Feb 17
Mar3:25:19Virgin London Marathon1.52.623 Apr 17
10K42:14Neurocare Head Start 10K1.01.37 May 17
10K40:25Dewsbury 10K (Long course)0.6-0.15 Feb 17
HM1:45:58Lanzarote International Marathon Half Marathon2.35.59 Dec 17
3M20:02British Masters Open Road Relay Championships2.71.520 May 17
Mile6:08.1Barnsley AC Mile Club Championships1.80.823 Aug 17
HM97:15Derby Ramathon Half Marathon1.42.74 Jun 17
HM93:58Retford Half Marathon0.71.912 Mar 17
parkrun20:15Concord parkrun # 3092.00.27 Jan 17
parkrun22:51Wormwood Scrubs parkrun # 3223.63.712 Aug 17
6M42:59Travellers 63.31.318 Dec 16
HM88:40Tissington Half Marathon (Day 1)-0.40.78 Oct 16
10K41:57Cusworth 10K1.30.72 Oct 16
parkrun21:06Wakefield Thornes parkrun # 1062.81.129 Oct 16
10K45:03Cannon Hall 10K4.20.84 Sep 16
parkrun21:46Barnsley parkrun # 3152.42.821 Jan 17
10M70:16Askern 101.61.014 Aug 16
3.75M25:48Spencers Arms Dash 3.753.40.67 Sep 16
4.5M32:50Silkstone Shuffle 4.5 Series3.62.53 Dec 16
10K40:23Askern 10K0.40.018 May 16
HM89:31North Lincolnshire Half Marathon0.60.015 May 16
3.75M25:34Spencers Arms Dash 3.753.00.63 Aug 16
10K39:57Wombwell 10K0.4-0.83 May 16
10K39:43Blackpool 10K-0.2-0.424 Apr 16
10K43:41Penistone 10K2.61.126 Jun 16
4.5M32:27Silkstone Shuffle 4.5 Series3.22.424 Sep 16
7M53:17Bawtry Forest 74.42.411 Sep 16
parkrun20:59Dewsbury parkrun # 2152.21.516 Jul 16
10K40:19Wakefield Hospice 10K0.2-0.43 Apr 16
3.75M25:12Spencers Arms Dash 3.752.20.81 Jun 16
3.75M25:42Spencers Arms Dash 3.752.41.46 Jul 16
3.7M23:46Dam Flask Relays (Inc South Yorkshire Championships)-0.31.428 Jun 16
parkrun22:08Barnsley parkrun # 2923.42.627 Aug 16
3.75M25:47Spencers Arms Dash 3.753.60.06 Apr 16
3.75M25:33Spencers Arms Dash 3.752.60.94 May 16
10K40:29Dewsbury 10K0.4-1.77 Feb 16
300011:32.3Barnsley AC 3000m Championships1.00.919 Apr 16
5M33:32Wombwell 51.40.321 Feb 16
9M61:30Norton 90.60.56 Mar 16
4.5M33:01Silkstone Shuffle 4.5 Series3.62.74 Jun 16
parkrun20:32Rotherham parkrun # 1382.5-2.69 Jan 16
4.6M36:11Stocksbridge Chase 4.66.03.319 Jun 16
4.5M32:19Silkstone Shuffle 4.5 Series3.41.419 Mar 16
20M2:35:57East Hull Harriers 200.63.720 Mar 16
500020:03.5Barnsley AC Winter Series0.7-1.713 Jan 16
10K43:23Barnsley 10K1.9-1.429 Nov 15
300011:42.2Barnsley AC Winter Series0.80.327 Jan 16
parkrun21:07Barnsley parkrun # 2681.02.412 Mar 16
HM94:35Worksop Half Marathon0.6-0.725 Oct 15
HM96:08Rochdale Half Marathon2.0-1.423 Aug 15
parkrun21:23Barnsley parkrun # 2432.0-0.53 Oct 15
10M73:56Askern 102.1-0.49 Aug 15
4.5M32:22Silkstone Shuffle 4.5 Series2.40.119 Sep 15
3.75M25:54Spencers Arms Dash 3.752.4-1.33 Jun 15
10K42:58Askern 10K0.6-0.920 May 15
parkrun21:07Nostell Priory parkrun # 491.5-0.54 Jul 15
10K45:17Penistone 10K2.00.228 Jun 15
20M2:46:05South Cheshire 201.82.86 Sep 15
5M34:25South Yorkshire Road League0.8-1.229 Apr 15
5M34:25South Yorkshire Road League0.6-1.022 Apr 15
HM98:35Ackworth Half Marathon1.8-0.912 Apr 15
5M34:24South Yorkshire Road League 50.4-0.813 May 15
5M36:02South Yorkshire Road League2.7-1.28 Apr 15
4.5M32:59Silkstone Shuffle 4.5 Series4.0-2.021 Mar 15
4.5M33:10Kimmy Kanter 4.53.00.59 Jun 15
Mar3:48:26Robin Hood Marathon1.24.527 Sep 15
10K43:45Wakefield Hospice 10K0.7-1.229 Mar 15
9M67:13Norton 91.6-0.41 Mar 15
5M35:09Wombwell 50.8-1.015 Feb 15
parkrun22:16Barnsley parkrun # 2132.6-0.67 Mar 15
10K44:30Barnsley 10K1.0-1.923 Nov 14
HM1:53:11Morrisons Great North Run1.46.313 Sep 15
6.3K31:19Up and Running South Yorkshire League1.06.515 Nov 15
parkrun25:57Barnsley parkrun # 2602.09.216 Jan 16
10K46:17Dewsbury 10K0.71.01 Feb 15
6M49:55Travellers 65.01.621 Dec 14
10K45:28Cusworth 10K0.7-0.85 Oct 14
10K46:27Clumber Park 10K0.40.518 Oct 14
HM1:48:14Worksop Halloween Half Marathon1.32.026 Oct 14
parkrun27:09Barnsley parkrun # 2491.510.514 Nov 15
HM1:40:35Sheffield Half Marathon0.60.012 May 13
7M70:53Oxspring Hunshelf Amble1.015.413 Jun 15
10K47:50Barnsley 10K1.20.014 Nov 10

Order By:

EventTimeRaceDate
XC27:48Up & Running South Yorkshire League17 Dec 17