Terry McCarthy
Woodford Green Essex Ladies
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs

15005:41.19Woodford Green Open0.72.310 Jul 18+
300011:35.79Woodford Green Open1.6-0.65 Sep 17+
500019:54.3Sweatshop Southern Athletics League Division 3N1.0-1.019 Aug 17+
300011:30.24Sweatshop Southern Athletics League Division 3N1.0-0.320 May 17+
5K20:16Hereford Couriers 5K series0.60.23 May 17+
parkrun20:30Valentines parkrun # 3261.00.222 Apr 17
parkrun20:30Valentines parkrun # 3201.4-0.211 Mar 17
15K72:33South of England AA Championships3.51.028 Jan 17
parkrun20:58Valentines parkrun # 3012.00.25 Nov 16
300011:18.65Woodford Green Open1.0-1.11 Sep 15
300011:26.01Woodford Green Open1.0-0.64 Aug 15
10K42:36BNY Mellon Brentwood & Essex Championship 10K0.80.35 Jul 15
500019:55.7Orion Harriers Fast Friday 5000m / 10,000m0.21.726 Jun 15
300012:27.90Woodford Green Open1.04.99 Jun 15
5.506K20:42Southern Men's 12 Stage Relays (Short Legs)1.5-1.421 Mar 10
5K18:39Brooks Serpentine Last Friday 5K1.60.030 Apr 10
4.819K17:53National Masters' Relays2.2-1.515 May 10
5.506K22:39Southern Men's 12 Stage Relays (Short Legs)1.32.427 Mar 11
300012:07.53Woodford Green Open0.64.97 Jun 11
300012:12.25Woodford Green Open1.04.85 Jul 11
300010:57.94Woodford Green Open0.60.82 Aug 11
5K18:55Brooks Serpentine Last Friday 5K0.50.126 Aug 11
300010:42.90Woodford Green Open0.8-0.430 Aug 11
5.994K22:57Southern Road Relay Championships 0.625 Sep 11
5K18:57Brooks Serpentine Last Friday 5K1.0-0.430 Sep 11
5K19:29Brooks Serpentine Last Friday 5K0.90.927 Jan 12
5K19:19Brooks Serpentine Last Friday 5K1.00.424 Feb 12
300011:03.72Woodford Green Open0.80.917 Jul 12
300010:49.01Herne Hill Harriers Open0.80.021 Jul 12
parkrun20:00Walthamstow parkrun # 291.01.410 Aug 13
5.994K23:52Southern Men's 6-Stage Relays1.8-0.122 Sep 13
parkrun20:33Brueton parkrun # 1791.61.928 Dec 13
parkrun20:02Valentines parkrun # 1671.01.526 Apr 14

Order By:

XC48:14Chingford League22 Jan 11
XC53:07Orion Harriers Centenary Mob Match22 Oct 11
XC42:46London Championships19 Nov 11
XC33:31Chingford League26 Nov 11
XC37:51Essex Veterans' Championships3 Dec 11
XC33:13Chingford League21 Jan 12
XC47:39London Championships17 Nov 12
XC37:44Chingford League19 Jan 13
XC34:42ATW Metropolitan League9 Nov 13
XC43:06ATW Metropolitan League10 Jan 15
XC33:53ATW Metropolitan League7 Feb 15