Name:
Simon Fraser
Gender:
Male
Club:
St. Albans Striders
Age Group:
SEN
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10K36:55Race the Neighbours 10K3.6-0.914 Jul 19+
parkrun17:08Stevenage parkrun # 1471.6-0.330 Mar 19+
10K36:03Hatfield Broad Oak 10K1.50.327 May 19+
Mar2:46:25ASICS Greater Manchester Marathon1.00.57 Apr 19+
HM89:42Wendover Half Marathon6.00.610 Mar 19+
parkrun17:36Stevenage parkrun # 1392.40.026 Jan 19
HM78:49Cambridge Half Marathon0.41.13 Mar 19
10K38:08Scotts Travel Midweek Road Race League Division 12.71.34 Jul 19
20M2:09:58MK Festival of Running 201.91.317 Mar 19
parkrun18:07Stevenage parkrun # 1343.40.129 Dec 18
10K36:55Mornington Chasers Regent's Park 10K Winter Series0.81.96 Jan 19
parkrun18:24Stevenage parkrun # 1321.22.922 Dec 18
HM75:49Cambridge Half Marathon0.3-0.34 Mar 18
HM78:36Watford Half Marathon0.70.64 Feb 18
Mar3:05:59Thames Meander Marathon5.4-0.312 Aug 17
10K34:25Bedfordshire AAA 10K0.7-1.521 Jul 17
parkrun18:17Stevenage parkrun # 871.22.627 Jan 18
HM80:50SimplyHealth Great North Run1.11.310 Sep 17
10K35:35Scotts Travel Midweek Road Race League Division 11.7-1.315 Jun 17
20M2:01:56Bramley 201.4-1.519 Feb 17
Mar2:52:00ASICS Greater Manchester Marathon1.01.02 Apr 17
parkrun17:22Stevenage parkrun # 541.0-0.917 Jun 17
HM78:43Watford Half Marathon (Inc Herts Championships)1.0-0.55 Feb 17
20M2:10:49Finchley 20 (Inc Middlesex Championships)1.31.412 Mar 17
parkrun18:00Stevenage parkrun # 245.0-3.612 Nov 16
parkrun17:38Stevenage parkrun # 501.0-0.320 May 17
HM78:42RunThrough Victoria Park Half Marathon0.6-0.114 Jan 17
10K36:03Mornington Chasers' Regent's Park 10K Winter Series1.0-0.18 Jan 17
parkrun17:46Stevenage parkrun # 251.2-0.319 Nov 16
parkrun18:05Stevenage parkrun # 221.00.622 Oct 16
parkrun18:09Stevenage parkrun # 181.50.224 Sep 16
20M2:04:48Bramley 201.4-0.614 Feb 16
5K20:13DRR 5K Relay1.54.74 Jun 17
HM79:25Watford Half Marathon1.0-0.17 Feb 16
HM83:02Berkhamsted Half Marathon0.91.76 Mar 16
12K46:50Hertfordshire County Championships3.00.79 Jan 16
5M28:42Hatfield 50.70.329 Nov 15
10K35:51Littleport 10K1.6-0.926 Jul 15
10K36:41Standalone 10K0.80.84 Oct 15
Mar2:46:29Virgin London Marathon0.8-0.226 Apr 15
10K36:41Greenwich Meridian 10K2.6-2.41 Mar 15
HM77:36Cambridge Half Marathon0.4-1.88 Mar 15
10K36:55 Regent's Park Summer 10K Series0.41.45 Apr 15
HM82:32Watford Half Marathon1.4-0.41 Feb 15
HM84:18Brooks Fleet Pre-London Half Marathon0.52.722 Mar 15
parkrun17:39St Albans parkrun # 1541.8-2.320 Dec 14
14M95:04Tywyn Race The Train 144.6-0.816 Aug 14
HM83:19Reigate Half Marathon0.90.521 Sep 14
Mar2:57:05Brighton Marathon1.40.36 Apr 14
Mar3:13:39Robin Hood Marathon2.03.328 Sep 14
20M2:12:10Finchley 201.50.29 Mar 14
HM80:25Silverstone Half Marathon0.8-1.62 Mar 14
HM83:25Fleet Half Marathon1.00.416 Mar 14
HM83:12Maxifuel Half Marathon0.21.122 Mar 14
10M64:38Pednor International 101.20.729 Dec 13
HM83:49Ealing Half Marathon0.70.129 Sep 13
Mar3:33:17Brighton Marathon2.30.014 Apr 13
10K38:59Bupa London 10,000 (10K)1.00.027 May 13
10K39:28Herts & Essex Mid Week League Div 1 10K1.1-0.626 Jun 13
10K37:15London Summer 10K1.2-3.011 Aug 13
15K68:28Southern Championships5.42.025 Jan 14

Order By:

EventTimeRaceDate
XC38:36Apex Sports Chiltern League19 Oct 13
XC39:51Apex Sports Chiltern League9 Nov 13
XC47:39Hertfordshire County Championships5 Jan 14
XC41:07Apex Sports Chiltern League6 Dec 14
XC38:24Sunday League7 Dec 14
XC45:26Hertfordshire County Championships4 Jan 15
XCNTApex Sports Chiltern League10 Jan 15
XC40:16Ampthill Trophy Open16 Oct 16
XC30:08Sunday League23 Oct 16