Name:
Matt Blunden
Gender:
Male
Club:
Notts
Age Group:
V35
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
Mar2:27:32Mesa-PHX Marathon1.0-2.19 Feb 19+
Mar2:32:16Pensacola Marathon1.0-1.611 Nov 18+
15K49:10Double Bridge Run-0.2-0.12 Feb 19+
10K32:1930A 10K Thanksgiving Day Races-0.2-0.122 Nov 18+
parkrun16:37Depot Park parkrun # 271.01.530 Mar 19+
HM74:05Gulf Coast Half Marathon2.40.28 Apr 18
15K51:42Double Bridge Run2.60.23 Feb 18
HM73:26Rock 'n' Roll Savannah Half Marathon2.20.14 Nov 17
4.748M25:19Manchester Road Race1.41.323 Nov 17
10M57:57PNC Atlanta 10 Miler4.00.223 Oct 16
Mar2:51:33Boston Marathon1.74.417 Apr 17
10K32:36Age UK Leeds Abbey Dash 10K0.31.26 Nov 16
9.51K33:25Chiltern League (Inc British Athletics Cross Challenge & Oxford University v RAF)2.12.312 Nov 16
10K31:39Trafford 10K0.00.513 Mar 16
parkrun15:59Belton House parkrun # 172.20.05 Mar 16
parkrun16:12Belton House parkrun # 153.0-0.320 Feb 16
10M53:22Henlow 101.8-0.97 Oct 15
12K41:03Midland Championships2.00.930 Jan 16
HM68:53Perkins Great Eastern Run Half Marathon0.5-0.711 Oct 15
10K31:53RAF Honington 10K1.2-0.523 Sep 15
12K46:58ECCA Saucony English National Championships6.02.127 Feb 16
5.848K17:57ERRA Men's National 6-Stage Relays1.3-0.93 Oct 15
10K31:26Cardiff 10K0.3-0.16 Sep 15
5.848K18:13Midland Counties Men's 6-Stage Relays1.4-0.519 Sep 15
500015:00.6Tim Wealthall Miles & Richard Belton 5000m0.4-0.829 Aug 15
7M40:58Midland Counties 5/7 Mile Championships3.61.721 Nov 15
parkrun15:51Lincoln parkrun # 862.0-0.522 Aug 15
10.5K36:43Lotto Cross Cup2.02.020 Dec 15
10K34:55Age UK Leeds Abbey Dash 10K1.03.015 Nov 15
parkrun17:45Belton House parkrun # 53.03.212 Dec 15
15004:12.25Trafford AC Grand Prix0.51.121 Jul 15
5.14K16:22ERRA National Men's 12-Stage Relays1.10.511 Apr 15
10K34:22Notts AC Easter 10K2.01.06 Apr 15
5.14K16:24Midland Men's 12 Stage Relays0.90.828 Mar 15
15004:11.70HQ AIRCOM Inter-Nation Athletics Championships 2015 1.527 May 15
parkrun18:23Sheffield Hallam parkrun # 2701.56.05 Dec 15
8002:06.81RAF AA Presidents Cup0.61.820 May 15
parkrun17:50Lincoln parkrun # 852.03.915 Aug 15
500017:09.66British Athletics League Division 21.03.411 Jul 15
parkrun18:05Lincoln parkrun # 911.55.426 Sep 15
8002:12.81Trafford AC Grand Prix0.33.821 Jul 15
HM73:04Mizuno Half Marathon0.60.719 Oct 14
8002:14.32Watford Open Graded Meeting0.14.515 Jul 15
15004:37.42RAF Championships0.64.524 Jun 15
10M55:52Henlow 101.01.08 Oct 14
15004:01.44BMC Gold Standard Races0.4-0.422 Jul 14
5.848K19:18ERRA Men's National 6 Stage Relays1.51.14 Oct 14
500015:11.64Northern Athletics U20 / Senior Championships0.8-0.414 Jun 14
15004:04.80BMC Grand Prix0.6-0.116 Aug 14
parkrun17:33Lincoln parkrun # 671.04.34 Apr 15
3K10:07Lincoln Wellington 3K Series1.05.019 May 15
5K17:33Lincoln Wellington 5K Series0.25.119 May 15
15004:01.54BMC Grand Prix0.2-0.212 Jul 14
15004:01.54BMC Gold Standard Races0.1-0.21 Jul 14
Mile4:27.17BMC Grand Prix0.80.019 Jul 14
parkrun17:08Lincoln parkrun # 501.52.922 Nov 14
500015:20.85Peacefix 700.60.116 May 14
parkrun15:49Lincoln parkrun # 241.50.310 May 14
10K34:09Notts AC Easter 10K2.01.121 Apr 14
8002:01.77Watford Open Graded Meeting0.00.916 Jul 14
5.848K19:56Midland Men's 6 Stage Relays1.42.420 Sep 14
500015:51.84RAF Championships0.61.318 Jun 14
10K35:41RAF Honington 10K0.83.61 Oct 14
parkrun16:15Lincoln parkrun # 162.50.38 Mar 14
parkrun15:57Lincoln parkrun # 211.01.112 Apr 14
30009:13.04RAF Invitation Meeting1.01.726 Apr 14
parkrun17:39Lincoln parkrun # 481.04.58 Nov 14
4.3K13:56ERRA National Men's 12 Stage Relays2.31.55 Apr 14
15004:18.62RAF Championships0.61.718 Jun 14
parkrun17:08Newark parkrun # 433.01.722 Mar 14
parkrun16:17Lincoln parkrun # 221.01.819 Apr 14
parkrun16:59Newark parkrun # 442.02.429 Mar 14
parkrun16:20Lincoln parkrun # 151.02.01 Mar 14
10K37:49Leeds Abbey Dash 10K0.36.416 Nov 14
5.848K18:44ERRA Men's National 6-Stage Relays1.70.212 Oct 13
parkrun17:11Lincoln parkrun # 142.52.415 Feb 14
parkrun18:44Lincoln parkrun # 412.05.913 Sep 14
parkrun16:58Lincoln parkrun # 82.02.44 Jan 14
Mar2:32:49Virgin London Marathon1.30.521 Apr 13
10K39:25West Pinchbeck 10K1.07.328 Sep 14
15004:02.52BMC Gold Standard Races0.5-0.216 Jul 13
15004:43.37RAF AA President's Cup0.65.121 May 14
8001:59.66Watford Open Graded Meeting0.30.210 Jul 13
15004:04.48BMC Gold Standard Races0.30.325 Jun 13
8002:03.26Oxford City AC Open Graded Meeting0.60.631 Jul 13
2.4M13:48Notts AC Christmas Relays (4 x 2.75)3.84.027 Dec 13
15004:15.78HQ Air North Athletics Championships0.61.34 Sep 13
parkrun18:05Lincoln parkrun # 132.04.88 Feb 14
parkrun17:55Lincoln parkrun # 72.04.528 Dec 13
HM71:35Fleet Half Marathon0.41.117 Mar 13
parkrun17:39Lincoln parkrun # 61.04.921 Dec 13
15004:11.98Guernsey Intertrust Senior Grand Prix Open Meeting0.80.815 Jun 13
10K36:05West Pinchbeck 10K1.24.329 Sep 13
parkrun17:57Lincoln parkrun # 51.64.914 Dec 13
HM72:12OUC Orlando Half Marathon1.60.31 Dec 12
4.819K15:31ERRA Men's 12-Stage Relays (Short Legs)2.31.813 Apr 13
5.08M31:49Midland Men's 12 Stage Relays1.27.416 Mar 14
parkrun18:10Lincoln parkrun # 41.55.57 Dec 13
parkrun18:31Lincoln parkrun # 32.05.830 Nov 13
10K36:14Cardiff 10K0.55.18 Sep 13
8002:06.3RAF Championships0.02.419 Jun 13
15004:22.8RAF Presidents Cup0.62.622 May 13
10M53:28Bupa Great South Run 100.31.128 Oct 12
10K31:58Honington 10K0.60.926 Sep 12
10K32:06Admiral Swansea Bay 10K0.71.023 Sep 12
Mar2:29:12Virgin London Marathon1.5-0.522 Apr 12
8002:12.4RAF Presidents Cup0.63.522 May 13
10K31:57Cardiff 10K0.60.99 Sep 12
10M56:24Henlow 101.81.617 Oct 12
4.819K15:37Midland Counties Men's 12 Stage (Short Legs)2.81.520 Mar 10
HM73:56Fleet Pre-London Half Marathon0.81.521 Mar 10
10K34:42Notts 10K1.03.55 Apr 10
8.663K27:49ERRA National Men's 12 Stage Road Relays (Long Legs)1.80.217 Apr 10
Mar2:29:38Virgin London Marathon1.1-0.325 Apr 10
10K32:23Deepings 10K1.60.416 May 10
8002:07.00Royal Air Force Presidents Cup0.62.026 May 10
15004:20.22Royal Air Force Presidents Cup0.62.226 May 10
30009:11.78Royal Air Force Presidents Cup0.62.826 May 10
500015:16.01HQ Allied Air Command Ramstein Championships0.60.72 Jun 10
10M52:37Notts AC 101.8-1.34 Jun 10
30008:48.49British Athletics League Division 21.00.96 Jun 10
30008:45.43LSAC v Combined Services v Achilles0.61.010 Jun 10
HM69:15Southend Half Marathon0.8-1.313 Jun 10
500015:06.3Intertrust Golden Series0.40.619 Jun 10
500015:10.75Royal Air Force Championships0.60.523 Jun 10
8002:06.59Royal Air Force Championships0.61.923 Jun 10
15004:04.18Inter-Services Championships0.6-0.17 Jul 10
500014:41.62BMC Nike Grand Prix0.4-1.110 Jul 10
5M25:10Notts 50.60.621 Jul 10
15004:00.67Trafford Grand Prix0.2-0.327 Jul 10
30008:35.57BMC Gold Standard Races1.00.028 Jul 10
500014:59.01British Athletics League Division 21.0-0.331 Jul 10
HM72:11Newark Half Marathon1.40.18 Aug 10
1000031:59.13BMC Gold Standard Races0.80.814 Aug 10
HM68:49Bupa Great North Run Half Marathon0.7-0.919 Sep 10
5.847K18:25Midland Counties Men's 6 Stage Relays1.70.425 Sep 10
10K31:30RAF Honington 10K1.00.029 Sep 10
5.848K17:54National 6 Stage Relays1.4-0.416 Oct 10
10M51:21Bupa Great South Run 100.4-0.624 Oct 10
Mar2:26:37Florence Marathon1.0-0.728 Nov 10
8.663K27:33Midlands Men's 12 Stage Relays (Long Legs)1.10.519 Mar 11
HM70:58Fleet Half Marathon0.21.020 Mar 11
10.8K36:40Home Countries International2.01.626 Mar 11
4.819K14:51ERRA Men's National 12-stage Relays (Short Legs)2.20.39 Apr 11
Mar2:32:06Virgin London Marathon1.50.117 Apr 11
10K33:17Notts AC Easter 10K2.01.025 Apr 11
10K32:12Langtoft 10K0.81.01 May 11
10K31:20Bupa Great Manchester Run 10K0.40.415 May 11
10M54:33Notts 10 (inc Midland & Nottinghamshire Championships)2.00.122 May 11
15004:19.6RAF Presidents Cup0.42.325 May 11
10K31:49Bupa London 10,000 (10K)1.20.230 May 11
10K31:53Woodhall Spa 10K0.60.85 Jun 11
30008:52.48Loughborough Match0.81.38 Jun 11
500015:18.62RAF Track and Field Championships0.60.822 Jun 11
15004:12.18RAF Track and Field Championships0.61.122 Jun 11
500015:02.3Inter Service Track and Field Championships0.60.26 Jul 11
10K32:16Bupa Great North 10K1.20.717 Jul 11
30008:47.66BMC Nike Grand Prix0.81.023 Jul 11
10M53:04Heckington 100.80.430 Jul 11
5K15:30RAF Wittering Road Relays0.81.14 Aug 11
5K15:35RAF Wittering Road Relays0.81.34 Aug 11
500015:31.71BMC Nike Grand Prix0.41.520 Aug 11
500015:15.56Allied Air Forces Athletics Championships0.60.77 Sep 11
10K32:53Cardiff 10K0.52.011 Sep 11
HM73:24Bupa Great North Run Half Marathon0.22.218 Sep 11
5.847K18:41Midland Road Relay Championships1.70.924 Sep 11
10K32:50Honington 10K1.80.728 Sep 11
5.848K18:43ERRA National 6 Stage Relays1.41.215 Oct 11
10M57:31Henlow 100.23.919 Oct 11
10K33:11Leeds Abbey Dash 10K-0.23.120 Nov 11
9.8K33:01McCain UK Cross Challenge Series (inc European Trials)1.91.626 Nov 11
5K16:25Nos Galan 5K1.22.731 Dec 11
HM75:57Newton's Fraction Half Marathon1.42.311 Mar 12
HM72:59Fleet Half Marathon0.71.525 Mar 12
8.663K29:18Midland Men's 12-Stage Relays (Long Legs)1.12.831 Mar 12
4.819K15:17ERRA National Men's 12-Stage Road Relays (Short Legs)2.21.314 Apr 12
10K33:25Bupa Great Manchester Run 10K0.42.720 May 12
15004:17.28RAF Presidents Cup0.61.823 May 12
8002:05.76RAF Presidents Cup0.22.023 May 12
10K33:20Bupa London 10,000 (10K)1.21.827 May 12
15004:22.84Royal Air Force Championships0.62.620 Jun 12
500016:22.1Royal Air Force Championships0.63.220 Jun 12
15004:12.67Trafford Grand Prix (Distance & Throws only)0.51.226 Jun 12
15004:15.26Inter-Service Championships0.61.511 Jul 12
500015:34.44Inter-Service Championships1.01.011 Jul 12
15004:03.50BMC Grand Prix0.30.121 Jul 12
15004:02.80BMC Gold Standard Races0.5-0.27 Aug 12
10K32:59Leeds Abbey Dash 10K0.02.718 Nov 12
5M28:08Alsager 50.94.43 Feb 13
300010:10.5Loughborough Students AC v East Midlands v Combined Services v Achilles Match0.96.329 May 13
parkrun21:51Newark parkrun # 182.012.628 Sep 13
parkrun22:06Newark parkrun # 224.011.126 Oct 13

Order By:

EventTimeRaceDate
XC42:58Inter Services Cross Country Championships26 Feb 10
XC49:46English National Championships27 Feb 10
XC35:49Home Countries International27 Mar 10
XC16:05ECCA Relays6 Nov 10
XC37:511st Allied Air Command HQ Ramstein Cross Country Championships9 Nov 10
XC36:34North Midlands League15 Jan 11
XC37:35Southern Service League19 Jan 11
XC39:12RAF Championships2 Feb 11
XC40:21English National Championships19 Feb 11
XC17:19Saucony ECCA Relays5 Nov 11
XC35:46RAF v Oxford University v TH&H13 Nov 11
XC33:22RAF v Police v Fire Service18 Jan 12
XC36:39RAF Championships1 Feb 12
XC32:45Inter-services Championships22 Feb 12
XC40:51English National Championships25 Feb 12
XC29:13Home Countries International18 Mar 12
XC17:16ECCA National Relays3 Nov 12
XC33:17European Air Force Championships13 Nov 12
XC31:09Lincolnshire County Championships6 Jan 13
XC33:11RAF v Police v Fire Service Match16 Jan 13
XC35:52Midland Championships26 Jan 13
XC34:02RAF Championships30 Jan 13
XC34:06Inter-Services Championships13 Feb 13
XC46:45English National Championships23 Feb 13
XC38:13Inter Counties Championships9 Mar 13
XC35:46Home Countries International23 Mar 13
XC35:43Lincolnshire County Championships5 Jan 14
XC33:35North Midlands League11 Oct 14
XC33:10Cambridge University v RAF v Eastern Counties Match25 Oct 14
XC16:28ECCA Saucony English National Relay Championships1 Nov 14
XC34:37European Air Force Cross Country Championships6 Nov 14
XC49:29Midland Counties 5/7 Mile Championships22 Nov 14
XC33:14RAF Championships4 Feb 16
XC33:21Inter-Services Championships17 Feb 16