Name:
John Cook
Gender:
Male
Club:
Rochdale H
Age Group:
V60
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10.3
40197

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 To enter please login or, if you are new user, click Claim your Handicap to create a login

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun21:13Oldham parkrun # 4321.9-1.225 Dec 18+
parkrun22:46Centre Vale parkrun # 13.8-0.49 Mar 19+
parkrun23:54Watergrove parkrun # 2246.0-0.115 Dec 18+
parkrun24:27Watergrove parkrun # 2306.00.526 Jan 19+
parkrun24:11Watergrove parkrun # 2226.00.41 Dec 18+
parkrun24:08Watergrove parkrun # 2216.00.324 Nov 18
parkrun24:33Watergrove parkrun # 2296.00.712 Jan 19
parkrun24:37Watergrove parkrun # 2236.01.28 Dec 18
parkrun24:25Watergrove parkrun # 2186.00.83 Nov 18
parkrun24:26Watergrove parkrun # 2196.00.910 Nov 18
parkrun25:08Watergrove parkrun # 2396.01.713 Apr 19
parkrun25:04Watergrove parkrun # 2276.01.61 Jan 19
parkrun24:49Watergrove parkrun # 2176.01.627 Oct 18
parkrun22:39Watergrove parkrun # 1806.0-1.827 Jan 18
parkrun25:31Watergrove parkrun # 2266.02.429 Dec 18
parkrun25:47Watergrove parkrun # 2356.02.816 Mar 19
parkrun23:02Watergrove parkrun # 1866.0-1.124 Mar 18
parkrun25:48Watergrove parkrun # 2386.02.96 Apr 19
parkrun22:18Watergrove parkrun # 1835.0-1.524 Feb 18
parkrun22:48Watergrove parkrun # 1786.0-1.513 Jan 18
parkrun22:17Watergrove parkrun # 1676.0-2.514 Oct 17
parkrun22:34Watergrove parkrun # 1706.0-2.04 Nov 17
parkrun23:09Watergrove parkrun # 1845.00.110 Mar 18
parkrun22:47Watergrove parkrun # 1755.8-1.423 Dec 17
parkrun25:05Watergrove parkrun # 2046.02.028 Jul 18
parkrun26:11Watergrove parkrun # 2256.03.922 Dec 18
parkrun25:45Watergrove parkrun # 2166.03.220 Oct 18
parkrun23:50Watergrove parkrun # 1856.00.417 Mar 18
parkrun22:10Watergrove parkrun # 1615.6-2.32 Sep 17
parkrun22:55Watergrove parkrun # 1814.50.23 Feb 18
parkrun22:24Watergrove parkrun # 1655.5-1.830 Sep 17
parkrun24:33Watergrove parkrun # 1965.51.62 Jun 18
parkrun22:25Watergrove parkrun # 1665.5-1.87 Oct 17
parkrun22:06Watergrove parkrun # 1565.8-2.729 Jul 17
parkrun21:59Watergrove parkrun # 1575.5-2.65 Aug 17
parkrun22:30Watergrove parkrun # 1626.0-2.19 Sep 17
parkrun22:05Watergrove parkrun # 1585.5-2.412 Aug 17
parkrun21:51Watergrove parkrun # 1486.0-3.43 Jun 17
parkrun22:29Watergrove parkrun # 1605.5-1.626 Aug 17
parkrun22:10Watergrove parkrun # 1535.8-2.58 Jul 17
parkrun22:45Watergrove parkrun # 1823.01.417 Feb 18
parkrun22:09Watergrove parkrun # 1555.2-2.022 Jul 17
parkrun21:47Watergrove parkrun # 1435.4-2.929 Apr 17
parkrun23:37Watergrove parkrun # 1695.60.428 Oct 17
parkrun27:47Watergrove parkrun # 2286.06.25 Jan 19
parkrun22:23Oldham parkrun # 3812.41.325 Dec 17
parkrun22:18Watergrove parkrun # 1633.50.016 Sep 17
parkrun21:48Watergrove parkrun # 1355.5-1.44 Mar 17
parkrun23:08Watergrove parkrun # 1526.0-0.91 Jul 17
parkrun26:15Watergrove parkrun # 1986.04.016 Jun 18
parkrun22:11Watergrove parkrun # 1474.5-1.227 May 17
parkrun21:30Watergrove parkrun # 1384.5-1.025 Mar 17
parkrun22:08Watergrove parkrun # 1642.50.723 Sep 17
parkrun21:55Watergrove parkrun # 1513.5-0.724 Jun 17
parkrun27:01Watergrove parkrun # 2036.05.321 Jul 18
parkrun25:16Watergrove parkrun # 1766.03.01 Jan 18
parkrun21:47Watergrove parkrun # 1424.0-1.522 Apr 17
parkrun21:48Watergrove parkrun # 1414.00.115 Apr 17
parkrun22:01Watergrove parkrun # 1394.40.11 Apr 17
parkrun24:33Watergrove parkrun # 1774.53.26 Jan 18
parkrun22:02Watergrove parkrun # 1256.0-1.424 Dec 16
parkrun21:36Watergrove parkrun # 1363.60.111 Mar 17
parkrun26:51Watergrove parkrun # 1955.55.626 May 18
parkrun21:42Watergrove parkrun # 1452.5-0.213 May 17
parkrun22:44Watergrove parkrun # 1711.52.811 Nov 17
parkrun22:03Watergrove parkrun # 1265.0-0.431 Dec 16
parkrun21:48Watergrove parkrun # 1314.00.14 Feb 17
parkrun21:39Watergrove parkrun # 1333.50.318 Feb 17
parkrun22:10Watergrove parkrun # 1176.0-1.229 Oct 16
parkrun22:24Watergrove parkrun # 1215.8-0.526 Nov 16
parkrun21:50Watergrove parkrun # 1343.50.725 Feb 17
parkrun22:22Watergrove parkrun # 1304.50.728 Jan 17
parkrun21:52Watergrove parkrun # 1442.00.76 May 17
parkrun21:03Oldham parkrun # 3302.8-0.225 Dec 16
parkrun23:29Watergrove parkrun # 1504.51.317 Jun 17
parkrun21:56Watergrove parkrun # 1224.5-0.13 Dec 16
parkrun28:29Watergrove parkrun # 2076.07.718 Aug 18
parkrun22:07Watergrove parkrun # 1165.8-1.122 Oct 16
parkrun22:08Watergrove parkrun # 1234.80.010 Dec 16
parkrun25:42Watergrove parkrun # 1686.03.721 Oct 17
parkrun24:52Watergrove parkrun # 1546.02.315 Jul 17
parkrun22:28Watergrove parkrun # 1195.5-0.112 Nov 16
parkrun22:44Watergrove parkrun # 1186.0-0.15 Nov 16
parkrun21:45Watergrove parkrun # 1372.02.018 Mar 17
parkrun22:02Watergrove parkrun # 1283.51.17 Jan 17
parkrun21:53Watergrove parkrun # 1293.01.321 Jan 17
parkrun22:04Watergrove parkrun # 1154.50.115 Oct 16
parkrun22:08Watergrove parkrun # 1144.60.28 Oct 16
parkrun22:20Watergrove parkrun # 1095.40.23 Sep 16
parkrun22:15Watergrove parkrun # 1134.40.61 Oct 16
parkrun30:07Watergrove parkrun # 2106.010.18 Sep 18
parkrun22:26Watergrove parkrun # 1085.00.827 Aug 16
parkrun22:48Oldham parkrun # 3323.42.61 Jan 17
parkrun22:20Watergrove parkrun # 1124.50.724 Sep 16
parkrun22:59Watergrove parkrun # 1076.00.820 Aug 16
parkrun22:07Watergrove parkrun # 975.20.511 Jun 16
parkrun21:49Watergrove parkrun # 846.0-0.812 Mar 16
parkrun22:27Watergrove parkrun # 955.50.928 May 16
parkrun21:58Watergrove parkrun # 925.00.47 May 16
parkrun22:16Watergrove parkrun # 1113.51.617 Sep 16
parkrun22:17Watergrove parkrun # 965.01.14 Jun 16
parkrun21:48Watergrove parkrun # 905.00.123 Apr 16
parkrun22:16Watergrove parkrun # 1004.41.62 Jul 16
parkrun22:04Watergrove parkrun # 915.00.630 Apr 16
parkrun22:17Watergrove parkrun # 1014.02.19 Jul 16
parkrun22:12Watergrove parkrun # 895.00.916 Apr 16
parkrun22:15Watergrove parkrun # 875.01.02 Apr 16
parkrun23:04Watergrove parkrun # 1054.42.66 Aug 16
parkrun25:23Watergrove parkrun # 1276.04.81 Jan 17
parkrun22:02Watergrove parkrun # 864.01.626 Mar 16
parkrun22:34Watergrove parkrun # 796.00.66 Feb 16
parkrun23:22Watergrove parkrun # 1104.03.510 Sep 16
parkrun21:51Watergrove parkrun # 686.0-0.831 Oct 15
parkrun22:39Watergrove parkrun # 786.00.830 Jan 16
parkrun21:59Watergrove parkrun # 854.01.519 Mar 16
parkrun33:26California Country parkrun # 95.014.920 Apr 19
parkrun20:51Oldham parkrun # 2772.50.725 Dec 15
parkrun22:23Watergrove parkrun # 775.01.323 Jan 16
parkrun22:13Watergrove parkrun # 814.01.920 Feb 16
parkrun23:02Watergrove parkrun # 756.01.52 Jan 16
parkrun23:36Watergrove parkrun # 836.02.65 Mar 16
parkrun25:00Watergrove parkrun # 1046.04.530 Jul 16
parkrun21:03Oldham parkrun # 2792.01.61 Jan 16
parkrun23:09Watergrove parkrun # 766.01.79 Jan 16
parkrun22:24Watergrove parkrun # 745.01.319 Dec 15
parkrun22:48Watergrove parkrun # 696.01.17 Nov 15
parkrun22:04Watergrove parkrun # 635.00.626 Sep 15
parkrun21:52Watergrove parkrun # 595.00.329 Aug 15
parkrun21:56Watergrove parkrun # 625.00.419 Sep 15
parkrun21:43Watergrove parkrun # 555.00.21 Aug 15
parkrun26:22Watergrove parkrun # 1206.06.519 Nov 16
parkrun22:16Watergrove parkrun # 655.01.010 Oct 15
parkrun21:50Watergrove parkrun # 585.00.222 Aug 15
parkrun21:51Watergrove parkrun # 644.01.23 Oct 15
parkrun23:10Watergrove parkrun # 706.01.814 Nov 15
parkrun21:53Watergrove parkrun # 674.01.324 Oct 15
parkrun21:40Watergrove parkrun # 515.00.14 Jul 15
parkrun21:32Watergrove parkrun # 564.00.88 Aug 15
parkrun22:03Watergrove parkrun # 664.01.617 Oct 15
parkrun22:22Watergrove parkrun # 605.01.25 Sep 15
parkrun21:26Watergrove parkrun # 524.00.611 Jul 15
parkrun21:52Watergrove parkrun # 475.00.66 Jun 15
parkrun22:11Watergrove parkrun # 614.01.912 Sep 15
parkrun22:11Watergrove parkrun # 821.04.927 Feb 16
parkrun21:56Watergrove parkrun # 465.00.830 May 15
parkrun22:31Watergrove parkrun # 486.00.913 Jun 15
parkrun21:51Watergrove parkrun # 455.00.623 May 15
parkrun23:42Watergrove parkrun # 715.03.728 Nov 15
parkrun21:57Watergrove parkrun # 445.00.816 May 15
7K30:15Shore 7K1.82.414 Aug 15
parkrun21:51Watergrove parkrun # 494.01.520 Jun 15
parkrun22:08Watergrove parkrun # 425.01.22 May 15
parkrun22:14Watergrove parkrun # 435.01.49 May 15
parkrun22:45Watergrove parkrun # 386.01.44 Apr 15
parkrun22:32Watergrove parkrun # 366.01.021 Mar 15
5K20:32Hollingworth Lake 5K1.02.06 Apr 15
parkrun22:15Watergrove parkrun # 325.01.821 Feb 15
parkrun22:33Watergrove parkrun # 355.02.414 Mar 15
parkrun23:01Watergrove parkrun # 306.02.210 Jan 15
parkrun21:29Oldham parkrun # 2283.02.31 Jan 15
parkrun22:18Watergrove parkrun # 403.03.618 Apr 15
parkrun22:42Watergrove parkrun # 236.01.68 Nov 14
parkrun22:48Watergrove parkrun # 295.02.83 Jan 15
parkrun29:04Watergrove parkrun # 1244.212.617 Dec 16
parkrun27:57Watergrove parkrun # 1034.511.523 Jul 16
parkrun28:36Watergrove parkrun # 996.011.125 Jun 16
parkrun21:20Oldham parkrun # 2272.03.025 Dec 14
parkrun22:22Watergrove parkrun # 274.03.06 Dec 14
10K43:23Littleborough 10K1.42.628 Sep 14
parkrun22:43Watergrove parkrun # 185.02.74 Oct 14
parkrun22:14Watergrove parkrun # 16.00.77 Jun 14
parkrun21:36Watergrove parkrun # 34.51.021 Jun 14
parkrun22:23Watergrove parkrun # 204.03.018 Oct 14
parkrun22:43Watergrove parkrun # 165.02.720 Sep 14
3.03M19:19Northern Men's 12 Stage Relays2.8-0.215 Mar 14
5K19:46Hollingworth Lake 5K1.40.421 Apr 14
parkrun22:24Watergrove parkrun # 45.02.128 Jun 14
parkrun19:56Oldham parkrun # 1861.50.68 Mar 14
parkrun23:03Watergrove parkrun # 371.07.028 Mar 15
parkrun19:02Heaton parkrun # 371.0-0.73 Apr 10
parkrun19:10Heaton parkrun # 391.0-0.417 Apr 10
parkrun19:11Heaton parkrun # 401.0-0.424 Apr 10
parkrun19:00Heaton parkrun # 421.0-0.88 May 10
parkrun18:53Heaton parkrun # 431.0-1.215 May 10
parkrun18:58Heaton parkrun # 461.0-0.85 Jun 10
parkrun19:30Oldham parkrun # 42.0-0.714 Aug 10
5K18:52Ron Hill's 72nd Birthday 5K0.6-0.623 Sep 10
5K18:37Claire Ryder Memorial Watergrove Reservoir 5K0.4-0.916 Oct 10
5.8M36:01Hot Toddy 5.81.6-2.227 Dec 10
4.2M27:09Joe Salt New Year's Day Awakener 4.22.6-0.81 Jan 11
parkrun19:50Oldham parkrun # 321.01.019 Mar 11
parkrun19:40Oldham parkrun # 331.00.726 Mar 11
parkrun19:27Oldham parkrun # 341.00.22 Apr 11
5K19:00Brenda & Colin Robinson's 5K1.2-0.96 Apr 11
parkrun19:40Oldham parkrun # 361.00.716 Apr 11
parkrun19:27Oldham parkrun # 371.00.223 Apr 11
5K19:59Trish Brook Memorial Brownhouse Dash 5K1.01.34 May 11
parkrun19:16Oldham parkrun # 391.0-0.27 May 11
parkrun19:06Oldham parkrun # 411.0-0.521 May 11
4.2M27:10Margaret Greenwood Cowm Reservoir 4.23.0-1.124 May 11
6M43:54Naden Valley Multi Terrain 61.54.711 Jun 11
parkrun19:19Oldham parkrun # 451.00.025 Jun 11
parkrun19:05Oldham parkrun # 471.0-0.59 Jul 11
5M35:06Royton Trail 55.0-0.113 Jul 11
5M32:48Radcliffe 53.6-1.616 Jul 11
parkrun19:10Heaton parkrun # 961.0-0.430 Jul 11
parkrun19:05Heaton parkrun # 981.5-1.013 Aug 11
parkrun19:14Heaton parkrun # 1001.2-0.427 Aug 11
5K19:16Derek Ibbotson 5K1.4-0.630 Aug 11
parkrun19:24Heaton parkrun # 1011.00.13 Sep 11
5K19:03Helen Clitheroe Cowm Reservoir Race0.8-0.414 Sep 11
parkrun19:12Heaton parkrun # 1021.0-0.317 Sep 11
parkrun19:24Oldham parkrun # 591.00.11 Oct 11
parkrun18:55Heaton parkrun # 1251.2-1.117 Mar 12
parkrun19:24Oldham parkrun # 821.00.124 Mar 12
5K19:08Vera Hirst 5K1.0-0.428 Mar 12
parkrun19:19Heaton parkrun # 1281.00.07 Apr 12
5K20:57Gerard Navan’s Birthday Bash 5K3.01.320 Apr 12
parkrun19:04Heaton parkrun # 1331.0-0.612 May 12
6M44:46Nadan Valley 63.04.09 Jun 12
parkrun19:06Worsley Woods parkrun # 161.0-0.516 Jun 12
parkrun19:13Worsley Woods parkrun # 191.5-0.87 Jul 12
5.5M35:41Royton 5.52.6-1.311 Jul 12
5M33:36Radcliffe 3 Day Challenge (Woodcocks 5)3.6-0.614 Jul 12
parkrun19:18Worsley Woods parkrun # 211.5-0.621 Jul 12
parkrun19:24Heaton parkrun # 1411.5-0.428 Jul 12
parkrun19:17Heaton parkrun # 1421.0-0.14 Aug 12
parkrun19:22Worsley Woods parkrun # 241.00.111 Aug 12
parkrun19:10Heaton parkrun # 1441.0-0.418 Aug 12
5K19:19Littleborough Lions 5K1.8-0.828 Aug 12
parkrun19:39Heaton parkrun # 1461.40.21 Sep 12
parkrun19:23Worsley Woods parkrun # 281.5-0.48 Sep 12
parkrun19:26Heaton parkrun # 1481.5-0.315 Sep 12
parkrun19:29Worsley Woods parkrun # 321.5-0.26 Oct 12
parkrun19:33Heaton parkrun # 1541.5-0.127 Oct 12
parkrun19:34Heaton parkrun # 1581.00.524 Nov 12
parkrun19:37Heaton parkrun # 1631.00.65 Jan 13
parkrun19:44Heaton parkrun # 1641.60.212 Jan 13
parkrun19:32Heaton parkrun # 1701.6-0.22 Mar 13
parkrun19:21Heaton parkrun # 1741.5-0.530 Mar 13
parkrun19:23Heaton parkrun # 1771.00.120 Apr 13
parkrun19:29Heaton parkrun # 1781.00.327 Apr 13
parkrun19:24Heaton parkrun # 1821.00.125 May 13
parkrun19:57Heaton parkrun # 1831.50.81 Jun 13
6M44:12Naden Valley 65.01.58 Jun 13
parkrun19:51Heaton parkrun # 1852.00.122 Jun 13
parkrun19:37Heaton parkrun # 1861.50.129 Jun 13
parkrun19:23Heaton parkrun # 1871.00.16 Jul 13
parkrun19:24Heaton parkrun # 1881.00.113 Jul 13
5K19:17Todmorden Park 5K Series1.0-0.117 Jul 13
parkrun19:36Heaton parkrun # 1891.00.520 Jul 13
5K19:27Todmorden Park 5K Series0.60.624 Jul 13
parkrun19:20Heaton parkrun # 1901.00.027 Jul 13
5K19:37Todmorden Park 5K Series1.20.47 Aug 13
parkrun19:58Pennington Flash parkrun # 1211.50.810 Aug 13
parkrun19:53Worsley Woods parkrun # 801.50.67 Sep 13
parkrun19:34Heaton parkrun # 1971.00.514 Sep 13
10K41:15Littleborough 10K1.20.822 Sep 13
parkrun19:45Heaton parkrun # 2001.50.35 Oct 13
parkrun19:59Heaton parkrun # 2041.01.22 Nov 13
parkrun20:20Oldham parkrun # 1702.01.030 Nov 13
parkrun20:42Oldham parkrun # 1771.52.24 Jan 14
6M47:39Naden Valley 61.58.114 Jun 14
parkrun23:22Watergrove parkrun # 144.04.96 Sep 14
parkrun31:31Watergrove parkrun # 726.015.25 Dec 15

Order By:

EventTimeRaceDate
XC41:29South East Lancashire League30 Oct 10
XC42:07South East Lancashire League13 Nov 10
XC37:09Red Rose League20 Nov 10
XC41:25South East Lancashire League15 Jan 11
XC40:01Red Rose League29 Sep 12
XC42:53South East Lancashire League13 Oct 12
XC43:28South East Lancashire League17 Nov 12
XC45:25Red Rose League15 Dec 12
XC40:42South East Lancashire League19 Jan 13
XC47:00South East Lancashire League16 Feb 13
FELL55:00Wardle Skyline (7M/1250ft)13 Apr 13
FELL29:28Eddie's Revenge (3.8M/1060ft)26 Jun 13
XC40:32Red Rose League28 Sep 13
XC47:23Red Rose League9 Nov 13
XC45:20South East Lancashire League16 Nov 13
XC37:55Red Rose League7 Dec 13
XC42:16South East Lancashire League18 Jan 14
XC44:25South East Lancashire League15 Feb 14
FELL64:14Flower Scar (6.5M/2297ft)22 Feb 14
FELL55:21Wardle Skyline (7M/1250ft)12 Apr 14
XC49:19Red Rose League11 Oct 14
XC46:02South East Lancashire League31 Jan 15
parkrunNTWatergrove parkrun # 22017 Nov 18