John Clark
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs

6M56:25Tour Of Merseyside Knowsley 62.45.16 Jul 18+
10M98:49Tour Of Merseyside Sustrans 101.56.53 Jul 18+
6M51:12Tour Of Merseyside Knowsley 62.58.97 Jul 17+
5M47:47Tour Of Merseyside Raging Red Bull 51.77.05 Jul 18+
5.9M63:12Tour Of Merseyside Thurstaston Jul 18+
10K40:47Penny Lane Striders 10K2.1-11.028 Jun 15
HM2:09:25North Wales Half Marathon4.611.229 Jul 17
12M2:08:10Tour Of Merseyside Wirral Coastal Run 122.71.77 Jul 18
12M1:52:12Tour Of Merseyside Wirral Coastal Run 122.810.88 Jul 17
5.9M56:52Tour Of Merseyside Thurstaston 5.95.411.43 Jul 17
10M93:58Tour Of Merseyside Sustrans 101.413.04 Jul 17
HM2:33:11Southport Half Marathon2.012.21 Jul 18
HM2:08:19Southport Half Marathon0.415.02 Jul 17
5M49:38Tour Of Merseyside Raging Red Bull 51.916.66 Jul 17
parkrun24:14Delamere parkrun # 342.00.026 Oct 13
10K52:51Sandgrounder 10K0.21.917 Nov 13
parkrun27:25Delamere parkrun # 372.03.523 Nov 13
5M44:13Run the Bridge 50.83.620 Apr 14
10K58:56Liverpool Spring 10K0.26.74 May 14
10K63:33Mersey Tunnel 10K1.68.68 Jun 14
10K56:34Runfest Wales 10K1.04.129 Jun 14
HM2:01:09Southport Half Marathon1.20.56 Jul 14
6M52:57Tour Of Merseyside Thurstaston 64.0-0.27 Jul 14
10M84:51Tour Of Merseyside Sustrans 10-0.4-0.98 Jul 14
5M41:10Tour Of Merseyside Halton 52.0-0.810 Jul 14
6M50:46Tour Of Merseyside Knowsley 63.0-1.111 Jul 14
12M1:45:09Tour Of Merseyside Wirral 122.6-3.012 Jul 14
5M42:03Tony Barnes Sefton Park 51.30.816 Jul 14
parkrun26:35Warrington parkrun # 301.52.616 Aug 14
10K53:20Aintree 10K1.41.128 Sep 14
HM2:30:41Wirral Half Marathon0.210.812 Oct 14
10K55:17Beat the Reaper 10K2.21.919 Oct 14
10K52:53Southport Mad Dog 10K0.21.98 Feb 15
10K50:13Port Sunlight 10K-0.20.01 Mar 15
HM1:57:40BTR Liverpool Half Marathon0.22.529 Mar 15
5M41:59Walton Park 51.21.119 May 15
10K59:40Mersey Tunnel 10K2.15.57 Jun 15
5K26:14Rock 'n' Roll Liverpool 5K0.43.313 Jun 15
HM1:52:24Rock 'n' Roll Liverpool Half Marathon0.9-0.214 Jun 15
HM1:50:06Southport Half Marathon1.27.45 Jul 15
6M51:26Tour Of Merseyside Thurstaston 65.26.46 Jul 15
10M82:35Tour Of Merseyside Sustrans 101.47.37 Jul 15
5M39:14Tour Of Merseyside Halton 51.86.39 Jul 15
6M48:09Tour Of Merseyside Knowsley 62.85.910 Jul 15
12M1:43:47Tour Of Merseyside Wirral Coastal Run 123.07.111 Jul 15
5M42:19Tony Barnes Sefton Park 50.710.822 Jul 15
10K59:45Betws Y Coed Trail 10K3.013.67 Nov 15
10K57:38Liverpool Spring 10K0.514.51 May 16
HM2:19:18Southport Half Marathon1.417.63 Jul 16
5.9M67:25Tour Of Merseyside Thurstaston 5.95.718.04 Jul 16
10M95:42Tour Of Merseyside Sustrans 100.914.35 Jul 16
5M51:47Tour Of Merseyside Raging Red Bull 52.018.37 Jul 16
6M59:43Tour Of Merseyside Knowsley 62.515.78 Jul 16
12M2:41:24Tour Of Merseyside Wirral Coastal Run 122.324.79 Jul 16

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