Luisa Candioli
Sale Harriers Manchester
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs

HM84:24Manchester Half Marathon0.50.314 Oct 18+
HM86:00Wilmslow Half Marathon1.7-0.124 Jun 18+
10K39:26Trafford 10K1.11.12 Sep 18+
HM86:19Simplyhealth Great Manchester Run Half Marathon1.60.120 May 18+
10.8M74:30Welsh Castles Relay3.40.710 Jun 18+
5K18:34Sale Sizzler 5K Series1.00.45 Jul 18
300010:56.00North of England League Division 3W2.00.88 Jul 18
10K38:25Age UK Leeds Abbey Dash 10K0.40.75 Nov 17
HM86:44Manchester Half Marathon0.91.015 Oct 17
10K38:39City of Salford 10K0.80.63 Sep 17
13.1M86:34Welsh Castles Relay2.4-0.510 Jun 17
10M68:15Stockport 101.32.63 Dec 17
10K37:28Simplyhealth Great Manchester Run 10K0.9-0.828 May 17
4.33K16:31ERRA Women's National 4-Stage Relays2.51.27 Oct 17
300010:34.86UK Women's League Division 21.40.14 Jun 17
5K17:56Christleton 5K0.2-0.619 May 17
10K38:00Trafford 10K0.50.35 Mar 17
HM87:05Wilmslow Half Marathon0.91.419 Mar 17
10K38:37Cheshire 10K0.31.212 Nov 16
300010:25.35UK Women's League Division 21.5-1.17 Aug 16
300010:29.6Trafford AC Grand Prix1.4-0.723 Aug 16
300010:26.6UK Women's League Division 21.6-1.13 Jul 16
5K18:22Sale Sizzler 5K Series0.90.211 Aug 16
5K18:12Mid Cheshire 5K0.50.225 Aug 16
5.4K18:40Northern Counties Women's 4-Stage Relays-2.40.925 Sep 16
5K18:08Sale Sizzler 5K Series0.40.130 Jun 16
5M31:31Mobberley Round the Runway 52.40.13 May 16
parkrun18:20Stretford parkrun # 320.70.325 Jun 16
15004:58.18UK Women's League Division 21.4-1.03 Jul 16
8K37:27Northern Championships5.24.828 Jan 17
10K38:35Great Manchester Run 10K1.00.422 May 16
300010:48.51UK Women's League Division 21.60.15 Jun 16
5.38M33:56ERRA National Women's 6-Stage Relays1.60.816 Apr 16
15005:06.75UK Women's League Division 22.0-0.55 Jun 16
Mile5:21.67Manchester Mile0.7-0.422 Jun 16
5M30:48Brooks Alsager 51.40.27 Feb 16
300010:39.5North of England League Division 2W0.60.57 May 16
8K34:56CAU Inter County Championships (Inc British Athletics Cross Challenge)4.82.212 Mar 16
parkrun20:05Wythenshawe parkrun # 2154.00.728 Nov 15
8K36:22ECCA Saucony English National Championships6.02.827 Feb 16
7.1K25:44Greater Manchester County Championships-1.61.39 Jan 16
8.49K36:50Manchester Area League4.42.216 Jan 16
8.5K35:16Manchester Area League4.00.710 Oct 15
4.315K16:00ERRA Women's National 4-Stage Relays2.30.33 Oct 15
5.2K19:18Northern Women's 4-Stage Relays1.10.319 Sep 15
300010:32.75Trafford AC Grand Prix1.3-0.625 Aug 15
7.8K35:32Northern Championships4.64.330 Jan 16
300010:41.12UK Women's League Division 11.00.29 Aug 15
parkrun19:32Wythenshawe parkrun # 1893.50.030 May 15
5K18:14Sale Sizzler 5K Series0.60.225 Jun 15
300010:30.39UK Women's League Division 11.0-1.87 Jun 15
500018:35.14Trafford AC Grand Prix0.60.97 Jul 15
15005:01.64UK Women's League Division 10.80.19 Aug 15
5K18:00Christleton 5K-0.40.715 May 15
15005:00.14Trafford AC Grand Prix0.50.230 Jun 15
4.6M29:26Northern Women's 6-Stage Relays2.40.928 Mar 15
15005:02.05UK Women's League Division 10.8-0.97 Jun 15
300010:46.27UK Women's League Division 10.6-0.410 May 15
8K33:55Northern Championships3.72.124 Jan 15
10K39:45Birchwood 10K1.70.917 Aug 14
4.315K16:29ERRA Women's National 4 Stage Relays2.31.54 Oct 14
10K38:24Warrington 10K1.10.126 Jun 14
5M31:40Wizard 52.00.710 Jul 14
5K18:41Forest Park Ladies 5K1.40.32 Jul 14
7.6K35:45Manchester Area League1.09.45 Dec 15
10K37:13Cheshire 10K0.4-1.830 Mar 14
5K18:33Bowdon 5K1.30.129 May 14
10M63:49Sweatshop 101.6-2.616 Mar 14
5M30:11Chester Spring 50.9-0.116 Apr 14
5K18:24Dunham Massey Park 5K0.70.419 Jun 14
5K17:54Christleton 5K-0.20.223 May 14
parkrun19:06Warrington parkrun # 132.00.619 Apr 14
parkrun18:50Warrington parkrun # 91.5-5.822 Mar 14
10K38:21Trafford 10K0.1-1.49 Mar 14
HM89:09Great North West Half Marathon1.7-0.923 Feb 14
HM87:21Essar Four Villages Half Marathon0.6-1.519 Jan 14
10M66:55Stockport 101.1-1.58 Dec 13
HM90:04Capesthorne Half Marathon1.00.03 Nov 13
parkrun20:54Delamere parkrun # 411.50.021 Dec 13
8K36:59Northern Championships4.03.025 Jan 14

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