Elisa Bostock
Hadleigh Hares
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs

10K40:10Woodbridge 10K1.50.020 May 18+
10K39:37Vitality London 10,0000.90.128 May 18+
5K19:18Harwich 5K Series1.50.08 May 18+
8K34:14ECCA Saucony English National Championships5.0-0.324 Feb 18+
10K39:19Bromley 10K (Inc Essex Championships)0.40.38 Apr 18+
7.2K30:03Ipswich JAFFA Ekiden2.61.315 Jul 18
10M74:46Simplyhealth Great South Run 100.75.721 Oct 18
4K14:25Southern Women's 4-Stage Relays-1.11.324 Sep 17
8K39:49CAU Inter County Championships (Inc British Athletics Cross Challenge)6.05.210 Mar 18
10K38:45Age UK Leeds Abbey Dash 10K0.3-0.26 Nov 16
parkrun19:21Princes parkrun # 2862.0-0.48 Oct 16
5K18:50Ipswich Building Society Twilight 5K0.6-0.15 Aug 16
parkrun18:35Kesgrave parkrun # 851.0-1.823 Apr 16
parkrun18:58Bury St Edmunds parkrun # 1471.0-1.19 Apr 16
4.8K15:49Southern Women's 6-Stage Relays-3.6-1.020 Mar 16
8K35:06CAU Inter County Championships (Inc British Athletics Cross Challenge)4.80.012 Mar 16
10K39:41Woodbridge 10K1.5-2.317 May 15
500019:00.0Suffolk County Championships1.0-1.124 May 15
5K19:48Ipswich Building Society Twilight 5K0.71.014 Aug 15
5M33:42Kirton Friday 51.71.25 Jun 15
5.053K19:42Southern Women's 6 Stage Relays1.1-1.129 Mar 15
8K36:06ECCA Saucony English National Championships5.9-0.821 Feb 15
parkrun19:28Ipswich parkrun # 1261.0-2.114 Feb 15
8K31:08CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)-1.50.47 Mar 15
parkrun20:00Kesgrave parkrun # 151.5-1.627 Dec 14
parkrun20:03Ipswich parkrun # 1071.0-2.611 Oct 14
parkrun20:51Ipswich parkrun # 871.50.017 May 14

Order By:

XCNT53-12 League3 Nov 13
XCNT53-12 League1 Dec 13
XCNT53-12 League8 Dec 13
XCNT53-12 League16 Nov 14
XCNT53-12 League14 Dec 14
XC34:54Suffolk County Championships4 Jan 15
XCNT53-12 League1 Feb 15
5MNT53-12 League24 Jan 16
XCNT53-12 League14 Feb 16
8.1KNT53-12 League28 Feb 16
XC34:28Suffolk County Championships7 Jan 18
5MNT53-12 League14 Jan 18
5MNT53-12 League18 Feb 18
XCNT53-12 League11 Mar 18