Nikita Pembleton
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs

6M35:28Nottinghamshire Summer League0.50.014 Aug 13+
15004:39.4Plastics Plus Midland League Division 60.8-0.510 Aug 13+
8002:15.9Plastics Plus Midland League Division 60.7-1.47 Jul 13+
10K36:22Woodhall Spa 10K0.4-0.92 Jun 13+
4.35M27:03Booth Decorators League3.4-0.29 Jul 13+
4.33M25:43Booth Decorators League1.7-0.311 Jun 13
HM81:21Belvoir Half Marathon0.8-1.77 Apr 13
4.5M25:26Booth Decorators League0.0-1.214 May 13
30009:56.03Nottinghamshire County Championships0.0-1.325 May 13
5M29:32Nottinghamshire Summer League0.7-0.48 May 13
5M29:39Booth Decorators League1.1-0.616 Apr 13
300010:20.8Plastics Plus Midland League Division 60.61.07 Jul 13
8002:23.8Plastics Plus Midland League Division 60.81.410 Aug 13
parkrun18:03Mansfield parkrun # 141.5-2.325 Dec 12
15004:58.6Plastics Plus Midland League Division 60.81.518 May 13
HM83:13Worksop Half Marathon (Inc Nottinghamshire Champs)0.7-4.028 Oct 12
6K25:26McCain UK Cross Challenge inc World Trials & Inter Counties1.71.613 Mar 10
4.819K20:31Midland Counties Women's 6 Stage Relays2.82.220 Mar 10
8002:33.2Up and Running Midland League Division 60.61.11 May 10
15005:22.6Up and Running Midland League Division 60.82.31 May 10
8002:32.5Nottinghamshire County Championships1.00.58 May 10
15005:13.6Nottinghamshire County Championships1.10.89 May 10
5M32:41Notts Summer League 50.40.412 May 10
5M32:01Notts Summer league 50.2-1.07 Jul 10
8002:26.8Up and Running Midland League Division 60.6-2.11 Aug 10
5K18:59Mansfield 5K1.8-2.63 Sep 10
4.315K16:33Midland Counties Women's 4 Stage Relays2.9-1.325 Sep 10
4.819K17:38Midlands Women's 6 Stage Relays2.3-2.819 Mar 11
15004:51.65Sheffield Festival of Athletics Open0.1-1.117 Apr 11
5.3M33:18Booth Decorators Road Race League0.8-0.919 Apr 11
15005:05.8Up & Running Midland League Division 60.61.37 May 11
8002:34.2Up & Running Midland League Division 60.82.27 May 11
8002:25.4Nottinghamshire County Championships0.00.614 May 11
15004:48.6Nottinghamshire County Championships0.4-0.815 May 11
5M31:04Booth Decorators Road Race League0.5-0.917 May 11
15004:56.4Up & Running Midland League Division 60.80.34 Jun 11
8002:21.5Up & Running Midland League Division 60.8-0.84 Jun 11
5K18:28Lincoln Wellington 5K Series0.4-1.129 Jun 11
8002:18.9Up & Running Midland League Division 60.8-1.53 Jul 11
15004:56.3Up & Running Midland League Division 60.80.33 Jul 11
8002:18.89BMC Nike Grand Prix0.2-0.223 Jul 11
8002:22.1Up & Running Midland League Division 60.80.114 Aug 11
8002:18.32BMC Nike Grand Prix0.4-0.620 Aug 11
3M17:51Newstead Abbey Dash 31.00.026 Aug 11
4.315K16:54Midland Road Relay Championships3.00.624 Sep 11
4.819K18:03Midland Women's 6-Stage Relays2.0-0.531 Mar 12
5M32:58Nottinghamshire Summer League0.32.89 May 12
10K40:57Rampton Hospital 10K1.01.617 Jun 12
300011:09.5Up & Running Midland League Division 60.62.71 Jul 12
15005:15.7Up & Running Midland League Division 60.63.91 Jul 12
5M33:43Booth Decorators League2.81.23 Jul 12
5K18:26Newstead Abbey Dash 5K-0.10.020 Jul 12
5.2M32:44Booth Decorators League0.80.431 Jul 12
15005:18.3Up & Running Midland League Division 60.64.34 Aug 12
300010:54.2Up & Running Midland League Division 61.01.44 Aug 12
5K19:17Mansfield 5K Classic0.81.031 Aug 12

Order By:

XC25:41North Midlands League16 Jan 10
XC19:07Nottinghamshire County Championships23 Jan 10
XC22:29Midland Cross Country Championships30 Jan 10
XC26:14Home Countries International27 Mar 10
ROAD37:18Notts Summer League11 Aug 10
XC26:02North Midlands League9 Oct 10
XC28:41Booth Decorators League17 Oct 10
XC24:43North Midlands League13 Nov 10
XC24:28North Midlands League4 Dec 10
XC17:46Nottinghamshire County Championships8 Jan 11
XC22:24North Midlands League15 Jan 11
XC30:24Booth Decorators League16 Jan 11
XC24:07Midland Cross Country Championships29 Jan 11
XC29:08English National Championships19 Feb 11
XC34:48Derby Runner League27 Mar 11
ROAD31:15Notts AAA Summer League11 May 11
ROAD34:43Notts AAA Summer League15 Jun 11
ROAD30:29Notts AAA Summer League13 Jul 11
ROAD36:28Notts AAA Summer League10 Aug 11
XC25:33North Midlands League8 Oct 11
XC11:42Saucony ECCA Relays5 Nov 11
XC20:46North Midlands League12 Nov 11
XC24:01North Midlands League3 Dec 11
XC32:13Nottinghamshire County Championships7 Jan 12
XC22:18North Midlands League14 Jan 12
XC34:23Booth Decorators League15 Jan 12
XC32:42Booth Decorators League12 Feb 12
ROAD36:49Nottinghamshire Summer League11 Apr 12
ROADNTNottinghamshire Summer League11 Jul 12
ROAD37:27Nottinghamshire Summer League15 Aug 12
XC26:49North Midlands League20 Oct 12
XC23:46North Midlands League10 Nov 12
XC22:37North Midlands League1 Dec 12
XC27:12Nottinghamshire County Championships5 Jan 13
XC20:35North Midlands League12 Jan 13
XC33:52Booth Decorators League10 Feb 13
XC30:39Inter Counties Championships9 Mar 13
MT30:47Booth Decorators League6 Aug 13