Name:
Claire Jacobs
Gender:
Female
Club:
Les Croupiers
Age Group:
V45
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13.9
16893

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
Mar3:35:08ABP Newport Wales Marathon2.0-0.924 Oct 21+1
Mar3:29:29Virgin Money London Marathon1.30.83 Oct 21+2
Mar3:19:20Bank of America Chicago Marathon1.01.213 Oct 19+3
HM1:42:44Cardiff Pentath Half Marathon3.42.425 Aug 19+4
parkrun21:36Cardiff parkrun # 6161.92.428 Sep 19+5
10M80:01Les Croupiers Handicap 101.85.72 Feb 20
parkrun21:28Cardiff parkrun # 6151.32.721 Sep 19
10K52:14Caerphilly 10K1.15.415 May 22
5.4K24:44Welsh Relay Championships4.02.515 Sep 19
10K46:30Cardiff Pentath 10K2.63.124 Aug 19
7.2K32:52Start Fitness Gwent League1.74.09 Nov 19
parkrun22:02Cardiff parkrun # 6112.03.124 Aug 19
HM1:42:44Cardiff Half Marathon1.14.76 Oct 19
10K49:44Brecon Carreg Cardiff Bay 10K0.95.526 Sep 21
parkrun23:48Cardiff parkrun # 6461.25.018 Sep 21
parkrun22:19Cardiff parkrun # 6171.64.15 Oct 19
6.4K30:49British Athletics Cross Challenge (Inc. Gwent League)0.23.816 Oct 21
parkrun23:06Grangemoor parkrun # 2112.05.230 Nov 19
parkrun22:14Cardiff parkrun # 6121.73.831 Aug 19
Mar3:14:11Virgin London Marathon3.2-2.322 Apr 18
HM89:33Cardiff Half Marathon0.5-0.87 Oct 18
5K25:48SSAFA 5K0.67.118 May 22
parkrun26:15Grangemoor parkrun # 2551.86.79 Apr 22
parkrun26:20Cardiff parkrun # 6761.37.328 May 22
parkrun26:25Cardiff parkrun # 6751.27.621 May 22
parkrun20:51Bryn Bach parkrun # 3202.20.625 Dec 18
10K42:48Richard Burton 10K2.10.14 Nov 18
parkrun26:01Grangemoor parkrun # 2373.05.16 Nov 21
20M2:44:21Cardiff 20 / 102.44.117 Feb 19
parkrun22:38Grangemoor parkrun # 1931.64.727 Jul 19
parkrun26:46Cosmeston Lakes parkrun # 342.46.912 Feb 22
parkrun26:59Grangemoor parkrun # 2521.87.919 Mar 22
parkrun27:04Cardiff parkrun # 6771.48.44 Jun 22
parkrun24:18Cardiff parkrun # 6213.06.42 Nov 19
10K41:42Cardiff 10K1.1-0.32 Sep 18
parkrun20:23Cardiff parkrun # 5651.30.520 Oct 18
1M6:54Cardiff Pentath Mile3.84.525 Aug 19
parkrun20:10Cardiff parkrun # 5631.3-0.229 Sep 18
parkrun26:54Cardiff parkrun # 6850.88.86 Aug 22
parkrun26:56Cardiff parkrun # 6681.48.22 Apr 22
parkrun26:12Cardiff parkrun # 6473.07.525 Sep 21
parkrun27:03Cardiff parkrun # 6810.98.92 Jul 22
10M73:06Brecon Lions 103.30.05 Aug 18
parkrun25:36Grangemoor parkrun # 2331.87.79 Oct 21
5.4K23:03Welsh Relay Championships3.00.222 Sep 18
parkrun27:42Cosmeston Lakes parkrun # 541.69.39 Jul 22
parkrun24:46Cardiff parkrun # 6450.67.411 Sep 21
parkrun20:34Grangemoor parkrun # 1461.90.08 Sep 18
parkrun20:27Cardiff parkrun # 5611.60.115 Sep 18
parkrun26:58Grangemoor parkrun # 2363.06.730 Oct 21
parkrun23:14Cardiff parkrun # 6061.46.020 Jul 19
parkrun27:58Cardiff parkrun # 6821.69.716 Jul 22
parkrun24:29Cardiff parkrun # 6241.78.023 Nov 19
10K41:38Caerphilly 10K1.5-0.720 May 18
parkrun27:48Bryn Bach parkrun # 3983.27.825 Dec 21
parkrun23:12Grangemoor parkrun # 1901.65.76 Jul 19
13.1M95:56Welsh Castles Relay2.60.09 Jun 18
6K26:54British & Irish Masters' International3.02.317 Nov 18
parkrun28:42Grangemoor parkrun # 2662.410.025 Jun 22
parkrun25:47Cardiff parkrun # 6421.68.221 Aug 21
4M26:29Rose Inn 4 Series1.30.010 Jul 18
parkrun20:49Cardiff parkrun # 5541.90.528 Jul 18
5K20:10SSAFA 5K1.4-0.323 May 18
parkrun20:22Cardiff parkrun # 5491.30.223 Jun 18
parkrun20:25Cardiff parkrun # 5511.40.27 Jul 18
10K42:16Vitality London 10,0001.10.328 May 18
parkrun25:32Cardiff parkrun # 6411.010.614 Mar 20
parkrun21:17Maesteg parkrun # 492.50.921 Jul 18
6.4K28:52British Athletics Cross Challenge (Inc. Gwent League)3.32.213 Oct 18
parkrun20:31Cardiff parkrun # 5461.70.12 Jun 18
5K20:29SSAFA 5K0.61.125 Jul 18
parkrun26:12Cardiff parkrun # 6362.310.41 Feb 20
parkrun29:16Cardiff parkrun # 6742.410.914 May 22
parkrun28:18Cardiff parkrun # 6840.611.230 Jul 22
parkrun24:07Cardiff parkrun # 6032.07.029 Jun 19
5K20:36Cardiff Summer Sizzler 5K0.71.31 Aug 18
parkrun20:14Cardiff parkrun # 5361.9-0.724 Mar 18
parkrun20:23Cardiff parkrun # 5421.7-0.25 May 18
parkrun26:41Cardiff parkrun # 6510.88.423 Oct 21
6.34K32:15Welsh Inter-Regional Championships7.03.88 Dec 18
HM90:38NN CPC Loop Half Marathon0.20.011 Mar 18
parkrun26:04Cardiff parkrun # 6351.710.825 Jan 20
4M26:37Rose Inn 4 Series0.90.612 Jun 18
6.4K34:33Start Fitness Gwent League9.24.22 Dec 18
HM94:42Cardiff Taff Trail Half Marathon1.10.91 Apr 18
10M71:10Les Croupiers Handicap 102.20.021 Jan 18
parkrun25:10Cardiff parkrun # 5993.77.21 Jun 19
parkrun20:35Cardiff parkrun # 5381.80.17 Apr 18
4M26:50Rose Inn 4 Series1.20.78 May 18
parkrun22:12Hockley Woods parkrun # 1822.42.81 Sep 18
5K20:48SSAFA 5K0.61.820 Jun 18
parkrun26:24Grangemoor parkrun # 2261.012.17 Mar 20
parkrun26:11Cardiff parkrun # 6331.611.111 Jan 20
parkrun24:32Cardiff parkrun # 6021.28.622 Jun 19
5.08K21:41British Masters Open Relay Championships1.91.528 Apr 18
HM91:06Cardiff Half Marathon1.4-1.01 Oct 17
parkrun19:45Cardiff parkrun # 5091.8-1.616 Sep 17
parkrun20:52Cardiff parkrun # 5262.40.16 Jan 18
parkrun20:38Cardiff parkrun # 5301.40.63 Feb 18
parkrun24:53Cardiff parkrun # 5981.29.225 May 19
parkrun20:34Cardiff parkrun # 5181.70.218 Nov 17
parkrun20:57Cardiff parkrun # 5271.71.013 Jan 18
parkrun20:25Cardiff parkrun # 5201.10.52 Dec 17
parkrun20:24Grangemoor parkrun # 982.0-0.423 Sep 17
10K41:21Cardiff 10K0.9-0.43 Sep 17
parkrun20:31Cardiff parkrun # 5151.70.128 Oct 17
parkrun20:25Cardiff parkrun # 5071.9-0.32 Sep 17
4M25:39Rose Inn 4 Series0.7-1.78 Aug 17
6.4K27:30Start Fitness Gwent League1.81.43 Dec 17
parkrun20:21Grangemoor parkrun # 961.6-0.19 Sep 17
parkrun22:26Cardiff parkrun # 5372.23.431 Mar 18
10.8M76:29Welsh Castles Relay2.3-1.610 Jun 17
10K43:04Caerphilly 10K2.6-1.418 Jun 17
parkrun20:17Cardiff parkrun # 5031.7-1.45 Aug 17
parkrun20:23Cardiff parkrun # 5021.7-1.229 Jul 17
6.4K25:28Start Fitness Gwent League (inc South & West Wales Championships & BA Cross Challenge)-0.90.914 Oct 17
parkrun25:23Cardiff parkrun # 5812.09.326 Jan 19
5K20:12Cardiff Summer Sizzler 5K0.8-0.62 Aug 17
parkrun20:44Cardiff parkrun # 5011.8-0.622 Jul 17
6.4K31:10Start Fitness Gwent League5.03.610 Feb 18
5K20:32SSAFA 5K1.2-0.426 Jul 17
Mar3:22:50Virgin London Marathon1.50.223 Apr 17
10K42:19Vitality London 10,0001.1-0.729 May 17
parkrun20:39Cardiff parkrun # 4991.7-0.68 Jul 17
parkrun20:46Cardiff parkrun # 4971.9-0.624 Jun 17
parkrun22:42Cardiff parkrun # 5312.14.010 Feb 18
parkrun26:16Cardiff parkrun # 5841.811.016 Feb 19
parkrun21:03Cardiff parkrun # 4942.3-0.43 Jun 17
20M2:39:00San Domenico 203.00.819 Mar 17
4M27:02Rose Inn 4 Series0.90.311 Jul 17
parkrun23:36Cardiff parkrun # 5431.56.312 May 18
4M26:45Rose Inn 4 Series0.9-0.213 Jun 17
3M20:02Cosmeston Relays1.60.712 Jul 17
parkrun21:18Cardiff parkrun # 4891.90.529 Apr 17
parkrun21:14Cardiff parkrun # 4911.60.613 May 17
parkrun21:21Cardiff parkrun # 4931.21.327 May 17
parkrun22:56Cardiff parkrun # 5112.24.430 Sep 17
parkrun23:39Cardiff parkrun # 5281.46.520 Jan 18
parkrun21:23Cardiff parkrun # 4920.71.820 May 17
Mar3:27:06Maraton Valencia Trinidad Alfonso0.91.720 Nov 16
HM95:01Cardiff Half Marathon0.70.52 Oct 16
13.1M97:50Welsh Castles Relay2.9-0.54 Jun 16
10K42:37Caerphilly 10K0.70.019 Jun 16
10K43:49Cardiff 10K0.51.411 Sep 16
Mar3:23:31ASICS Greater Manchester Marathon1.40.410 Apr 16
10K42:43Vitality London 10,0000.60.230 May 16
parkrun23:07Cardiff parkrun # 4791.44.518 Feb 17
parkrun21:24Cardiff parkrun # 4471.51.123 Jul 16
parkrun21:50Cardiff parkrun # 4531.81.63 Sep 16
parkrun21:36Grangemoor parkrun # 352.20.82 Jul 16
parkrun21:33Cardiff parkrun # 4550.62.317 Sep 16
parkrun21:46Cardiff parkrun # 4462.01.316 Jul 16
1000044:41.67Night of Endurance Mile / 10,000m (inc Welsh Championships)1.41.39 Jul 16
parkrun22:06Grangemoor parkrun # 471.52.524 Sep 16
parkrun23:37Grangemoor parkrun # 652.34.54 Feb 17
parkrun21:00Cardiff parkrun # 4381.20.621 May 16
parkrun20:56Grangemoor parkrun # 281.50.114 May 16
parkrun22:23Grangemoor parkrun # 521.03.529 Oct 16
parkrun20:55Grangemoor parkrun # 261.00.630 Apr 16
parkrun21:14Grangemoor parkrun # 271.50.77 May 16
4M28:11Rose Inn 4 Series0.52.49 Aug 16
HM96:42IAAF World Half Marathon Championships - Cardiff Half Marathon0.41.526 Mar 16
parkrun20:39Grangemoor parkrun # 52.5-1.428 Nov 15
parkrun22:26Grangemoor parkrun # 491.03.68 Oct 16
4M28:01Rose Inn 4 Series0.81.914 Jun 16
parkrun20:31Cardiff parkrun # 4171.4-0.61 Jan 16
4M28:24Rose Inn 4 Series0.82.512 Jul 16
parkrun21:29Basildon parkrun # 913.0-0.325 Dec 15
parkrun20:45Grangemoor parkrun # 81.5-0.219 Dec 15
parkrun21:16Grangemoor parkrun # 102.5-0.22 Jan 16
HM92:23Lloyds Bank Cardiff Half Marathon0.6-1.14 Oct 15
parkrun20:10Grangemoor parkrun # 11.0-0.931 Oct 15
parkrun20:26Grangemoor parkrun # 21.5-0.97 Nov 15
parkrun20:24Cardiff parkrun # 4051.4-0.817 Oct 15
parkrun20:29Cardiff parkrun # 4131.0-0.312 Dec 15
parkrun25:00Cardiff parkrun # 4841.67.825 Mar 17
parkrun24:52Cardiff parkrun # 4821.57.611 Mar 17
parkrun20:42Grangemoor parkrun # 61.00.25 Dec 15
parkrun20:58Grangemoor parkrun # 41.50.221 Nov 15
parkrun21:01Grangemoor parkrun # 111.00.89 Jan 16
parkrun20:34Grangemoor parkrun # 31.0-0.114 Nov 15
parkrun20:21Cardiff parkrun # 4010.8-0.919 Sep 15
parkrun25:06Grangemoor parkrun # 612.27.331 Dec 16
parkrun21:32Grangemoor parkrun # 131.01.830 Jan 16
parkrun24:59Cardiff parkrun # 4751.47.921 Jan 17
parkrun20:38Cardiff parkrun # 4031.0-0.43 Oct 15
10K42:27Cardiff 10K0.3-0.86 Sep 15
parkrun20:48Cardiff parkrun # 4001.6-0.812 Sep 15
parkrun26:20Cardiff parkrun # 4871.610.115 Apr 17
parkrun20:55Cardiff parkrun # 3991.0-0.55 Sep 15
parkrun27:14Cardiff parkrun # 4852.510.71 Apr 17
parkrun25:59Cardiff parkrun # 4741.69.514 Jan 17
parkrun21:16Cardiff parkrun # 3980.80.429 Aug 15
parkrun26:59Cardiff parkrun # 4811.910.84 Mar 17
parkrun26:37Cardiff parkrun # 4761.510.628 Jan 17
parkrun20:42Cardiff parkrun # 3790.8-0.718 Apr 15
parkrun21:06Cardiff parkrun # 3801.2-0.325 Apr 15
parkrun21:57Cardiff parkrun # 3970.81.822 Aug 15
5M35:21Cardiff Bay 51.10.44 May 15
parkrun20:52Cardiff parkrun # 3781.0-0.611 Apr 15
parkrun21:20Cardiff parkrun # 3821.20.29 May 15
parkrun21:08Cardiff parkrun # 3751.2-0.221 Mar 15
parkrun21:26Cardiff parkrun # 3731.8-0.27 Mar 15
parkrun21:14Cardiff parkrun # 3770.80.44 Apr 15
parkrun21:13Cardiff parkrun # 3691.6-0.57 Feb 15
parkrun28:44Cardiff parkrun # 4831.913.618 Mar 17
parkrun21:07Cardiff parkrun # 3740.80.114 Mar 15
parkrun22:22Cardiff parkrun # 3901.02.44 Jul 15
parkrun21:45Cardiff parkrun # 3721.60.628 Feb 15
HM94:47Cardiff Half Marathon0.1-0.85 Oct 14
parkrun21:30Cardiff parkrun # 3591.8-0.113 Dec 14
HM96:17Bupa Great North Run0.9-1.77 Sep 14
parkrun21:21Cardiff parkrun # 3551.6-0.215 Nov 14
parkrun21:19Cardiff parkrun # 3581.00.36 Dec 14
parkrun21:41Cardiff parkrun # 3601.20.920 Dec 14
parkrun22:06Cardiff parkrun # 3681.41.531 Jan 15
parkrun21:15Cardiff parkrun # 3531.20.01 Nov 14
parkrun21:43Cardiff parkrun # 3561.40.722 Nov 14
parkrun22:05Cardiff parkrun # 3542.60.38 Nov 14
parkrun21:37Cardiff parkrun # 3571.00.929 Nov 14
parkrun21:28Cardiff parkrun # 3511.20.418 Oct 14
parkrun21:14Cardiff parkrun # 3501.20.011 Oct 14
parkrun21:11Cardiff parkrun # 3481.0-0.627 Sep 14
parkrun21:25Cardiff parkrun # 3471.4-0.520 Sep 14
parkrun21:20Cardiff parkrun # 3520.60.825 Oct 14
parkrun22:14Cardiff parkrun # 3670.62.524 Jan 15
parkrun22:03Cardiff parkrun # 3402.0-0.72 Aug 14
parkrun29:11Cardiff parkrun # 4541.714.510 Sep 16
parkrun22:17Cardiff parkrun # 3441.80.030 Aug 14
parkrun21:34Cardiff parkrun # 3331.2-0.814 Jun 14
parkrun22:17Cardiff parkrun # 3391.60.226 Jul 14
parkrun22:01Cardiff parkrun # 3291.6-0.317 May 14
parkrun21:50Cardiff parkrun # 3321.0-0.17 Jun 14
parkrun22:24Cardiff parkrun # 3282.00.010 May 14
parkrun22:20Cardiff parkrun # 3251.60.319 Apr 14
parkrun22:07Cardiff parkrun # 3132.0-0.625 Jan 14
parkrun21:53Cardiff parkrun # 3201.00.015 Mar 14
parkrun22:08Cardiff parkrun # 3191.40.18 Mar 14
parkrun22:30Cardiff parkrun # 3271.01.23 May 14
parkrun21:41Cardiff parkrun # 3061.0-0.421 Dec 13
parkrun22:30Cardiff parkrun # 3231.01.25 Apr 14
HM98:24Cardiff Half Marathon0.6-0.56 Oct 13
parkrun31:08Cardiff parkrun # 4421.317.618 Jun 16
parkrun22:24Cardiff parkrun # 3141.20.81 Feb 14
parkrun21:43Cardiff parkrun # 3040.60.17 Dec 13
10K44:30Cardiff 10K0.5-2.98 Sep 13
parkrun22:04Cardiff parkrun # 2971.00.419 Oct 13
parkrun25:12Cardiff parkrun # 2301.20.021 Jul 12
parkrun24:35Cardiff parkrun # 2371.4-2.58 Sep 12
10K49:35Cardiff 10K0.6-2.09 Sep 12
parkrun23:49Cardiff parkrun # 2391.0-1.022 Sep 12
parkrun24:08Cardiff parkrun # 2420.60.013 Oct 12
HM1:47:52Cardiff Half Marathon (Inc Welsh Champs)0.3-0.914 Oct 12
HM1:53:12Cardiff Half Marathon (Inc Welsh Champs)0.31.214 Oct 12
parkrun23:26Cardiff parkrun # 2601.6-1.72 Feb 13
HM1:46:19Llanelli Waterside Half Marathon0.5-1.03 Mar 13
parkrun23:16Cardiff parkrun # 2710.8-0.620 Apr 13
parkrun22:36Cardiff parkrun # 2760.6-1.725 May 13
parkrun21:50Cardiff parkrun # 2921.4-0.514 Sep 13
parkrun22:05Cardiff parkrun # 2941.40.028 Sep 13
parkrun22:28Cardiff parkrun # 3010.81.316 Nov 13
parkrun22:32Cardiff parkrun # 3021.01.323 Nov 13

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