James Dunce
Cambridge & Coleridge
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2021 competition runs until September 2021

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Distance or
Time  Hrs  Mins  Secs

9.6K31:56Start Fitness Gwent League (Inc British Athletics Cross Challenge)3.0-1.112 Oct 19+
5.848K18:23ERRA Men's National 6-Stage Relays1.8-0.96 Oct 19+
5.6K17:39Southern Men's 6-Stage Relays1.7-0.722 Sep 19+
5K17:56ECCA Saucony English National Relay Championships6.3-0.12 Nov 19+
5.5M31:21Frostbite Friendly League3.41.01 Mar 20+
5K14:36SimplyHealth Great North 5K-1.80.47 Sep 19
5M26:28City of Preston 51.00.911 Aug 19
6.3M35:13Start Fitness North Eastern Harrier League4.00.017 Nov 18
HM72:23SimplyHealth Great North Run2.7-0.89 Sep 18
4K12:20Northern Counties Men's 12-Stage Relays0.61.824 Mar 19
12K45:11North Eastern County Championships6.20.58 Dec 18
3K9:55Cathedral Relays5.10.613 Jan 19
6M32:52Start Fitness North Eastern Harrier League2.80.527 Oct 18
10K32:21Heaton Harriers Memorial 10K0.70.711 Nov 18
5K16:11Tyne Bridge Harriers Winter Grand Prix 5K0.62.35 Mar 19
5K16:20ECCA Saucony English National Relay Championships2.80.43 Nov 18
5K15:51Tyne Bridge Harriers Winter Grand Prix 5K1.50.66 Nov 18
5.88K18:46ERRA Men's National 6-Stage Relays1.40.66 Oct 18
6.8K21:15Northern Counties Men's 6-Stage Relays0.01.023 Sep 18
5.5M28:40Angel View Jun 18
5M26:11Bridges of The Tyne 51.50.63 Jul 18
10K31:36Clive Cookson 10K0.50.123 May 18
2M9:32Gordon Smith Memorial Relays1.8-0.49 May 18
2.5M13:21Weetslade Relays4.40.720 Jun 18
500016:07.5North of England League Division 4E2.00.78 Jul 18
5.38M28:02ERRA National Men's 12-Stage Relays1.60.114 Apr 18
500015:44.6North of England League Division 4E1.40.55 May 18
8.5K24:36Northern Counties Men's 12-Stage Relays-2.60.525 Mar 18
2.22M11:15North East Counties Relay Championship2.50.917 Feb 18
parkrun16:41Oxford parkrun # 3243.30.710 Feb 18
2.2M11:11Elswick Harriers Good Friday Relays1.52.030 Mar 18
12K40:03North Eastern County Championships1.30.99 Dec 17
5K15:47Tyne Bridge Harriers Winter Grand Prix 5K2.3-0.310 Oct 17
3K9:24Durham Cathedral Relays2.41.314 Jan 18
5K15:36Tyne Bridge Harriers Winter Grand Prix 5K0.90.67 Nov 17
HM74:24Mizuno Half Marathon1.61.315 Oct 17
6.5K20:38Northern Counties Men's 6-Stage Relays1.00.616 Sep 17
5.88K18:49ERRA Men's National 6-Stage Relays1.40.77 Oct 17
5K15:31Northern Frontrunners LGBT 5K1.6-0.321 Jul 17
10K32:04Clive Cookson 10K1.4-0.324 May 17
8.65K27:06ERRA National Men's 12-Stage Relays1.6-1.48 Apr 17
1000031:45.37Highgate Harriers Night of the 10,000m PBs (inc British Championships)0.50.220 May 17
500014:56.00North East Counties AA Championships0.6-0.614 May 17
9.5K30:02Northern Men's 12-Stage Relays1.1-0.725 Mar 17
2M9:30Gordon Smith Memorial Relays1.6-0.410 May 17
500014:57.20BUCS Championships0.2-0.51 May 17
5K15:07Terry O'Gara Memorial 5K0.4-0.323 Apr 17
10K31:23Trafford 10K0.5-0.55 Mar 17
2.2M10:30Good Friday Road Races1.2-0.314 Apr 17
30008:33.98BUCS Indoor Championships0.5-0.519 Feb 17
30008:38.59BUCS Indoor Championships0.5-0.218 Feb 17
12K47:02Northern Championships7.40.628 Jan 17
12K40:40North Eastern County Championships2.5-0.110 Dec 16
10M53:31Brampton to Carlisle 100.40.720 Nov 16
10K31:23Age UK Leeds Abbey Dash 10K0.3-1.36 Nov 16
3K9:34Durham Cathedral Relays3.70.315 Jan 17
HM71:52Redcar Half Marathon1.5-1.225 Sep 16
5K15:32Tyne Bridge Harriers Winter Grand Prix 5K1.00.06 Dec 16
10K31:53Heaton Harriers Memorial 10K0.40.213 Nov 16
5.88K18:31ERRA Men's National 6-Stage Relays1.1-1.08 Oct 16
500015:31.4North of England League Division 4E1.4-1.56 Aug 16
10M56:41Run Durham 101.01.23 Sep 16
Mile4:26.1North Eastern Open Grand Prix Series1.1-1.229 Jun 16
2.5M13:05Weetslade Relays3.5-0.622 Jun 16
2M9:36Gosforth Summer Relays (3 x 2)0.30.214 Aug 16
5K15:39Sunderland 5K0.4-0.213 Jul 16
10K33:10Clive Cookson 10K0.9-0.118 May 16
Mile4:32.01Darlington H 125th Anniversary Games Open1.4-0.821 May 16
5.38M28:49ERRA National Men's 12-Stage Relays1.5-0.216 Apr 16
8002:02.36Gateshead Medal Open0.7-0.424 Apr 16
500016:09.8North of England League Division 4E0.80.65 Jun 16
15004:12.98BUCS Championships0.9-0.130 Apr 16
2M10:00Gordon Smith Memorial Relays1.30.611 May 16
4M21:01Northern Men's 12-Stage Relays1.20.02 Apr 16
15004:12.4North Eastern Open Grand Prix Series0.50.227 Apr 16
15004:07.22BUCS Indoor Championships0.5-1.020 Feb 16
15004:16.64North East Counties AA Championships0.60.714 May 16
15004:09.34BUCS Indoor Championships0.5-0.720 Feb 16
2.2M10:46Good Friday Relays 0.725 Mar 16
10.2K34:46BUCS Cross Country Championships1.60.26 Feb 16
8002:04.0The Lancaster Cup0.60.212 Mar 16
10K32:24Age UK Leeds Abbey Dash 10K1.0-1.115 Nov 15
15004:13.0The Lancaster Cup0.60.212 Mar 16
10K35:00Saltwell 10K2.50.319 Dec 15
500015:57.2The Lancaster Cup0.00.912 Mar 16
10K32:43Heaton Harriers Memorial 10K0.7-0.58 Nov 15
5K15:46Tyne Bridge Harriers Winter Grand Prix 5K0.8-0.31 Dec 15
5K16:18Tyne Bridge Harriers Winter Grand Prix 5K1.40.35 Jan 16
6.6K20:56Northern Men's 6-Stage Relays1.1-1.119 Sep 15
12K45:48North Eastern County Championships5.30.512 Dec 15
5K16:36ECCA Saucony English National Relay Championships2.8-0.631 Oct 15
5.848K18:51ERRA Men's National 6-Stage Relays1.3-0.53 Oct 15
5K15:49Tyne Bridge Harriers Winter Grand Prix 5K0.8-0.36 Oct 15
12K49:35ECCA Saucony English National Championships6.03.027 Feb 16
5K16:01Tyne Bridge Harriers Exhibition Park Cup 5K0.80.116 Aug 15
10K32:30Clive Cookson 10K0.3-0.720 May 15
5.67M29:45Blaydon Races 5.670.4-0.19 Jun 15
5K15:42Middlesbrough Riverside 5K0.8-0.631 May 15
8.96K29:19ERRA National Men's 12-Stage Relays1.3-1.311 Apr 15
4.6M24:36Northern Men's 12-Stage Relays2.4-1.428 Mar 15
12K51:43Northern Championships6.04.730 Jan 16
5K15:54Terry O'Gara Memorial 5K0.9-0.726 Apr 15
10K34:32Sunderland City 10K1.9-0.13 May 15
2.2M10:48Good Friday Road Relays1.1-0.93 Apr 15
2M10:52Gordon Smith Memorial Relays4.60.013 May 15
12K45:01ECCA Saucony English National Championships5.2-0.621 Feb 15
8002:09.0North of England League Division 4E0.61.28 Aug 15
Mile4:30.6Tyne Bridge Harriers Golden Mile0.2-0.79 May 15
12K42:56Northern Championships3.3-0.524 Jan 15
2.22M11:15North East Road Relay Championship 2.222.2-0.814 Feb 15
parkrun17:10Whitley Bay parkrun # 1620.82.78 Aug 15
5M26:08Norman Woodcock Memorial 50.6-1.06 Dec 14
10K34:55Saltwell 10K2.10.120 Dec 14
5K16:00Tyne Bridge Harriers Winter 5K Grand Prix0.6-0.26 Jan 15
6K20:28Northern Men's 6 Stage Relays2.7-0.820 Sep 14
10K33:49Heaton Harriers Memorial 10K0.30.39 Nov 14
5.848K19:54ERRA Men's National 6 Stage Relays1.50.44 Oct 14
15004:15.5North of England League Division 3E0.8-0.69 Aug 14
14M86:23Northumberland Coastal Run 142.60.820 Jul 14
15004:14.1North of England League Division 3E0.6-0.813 Jul 14
8.1K27:29ERRA National Men's 12 Stage Relays1.8-0.75 Apr 14
2.2M11:03Elswick Good Friday Relays0.9-0.318 Apr 14
5K16:00Terry O'Gara Memorial 5K (Inc North East Masters' Champs)0.5-0.730 Mar 14
5.54M30:58Northern Men's 12 Stage Relays2.1-0.515 Mar 14
12K42:22ECCA English National Championships2.0-1.122 Feb 14
10K34:47Blyth Valley 10K0.90.76 Apr 14
2.22M11:38North East Counties Relay Championships2.7-1.515 Feb 14
5K16:06Tyne Bridge Harriers Winter 5K Series0.0-0.74 Mar 14
parkrun16:40Newcastle parkrun # 2031.6-1.028 Dec 13
5K16:28Tyne Bridge Harriers Winter 5K Series0.4-0.34 Feb 14
10K36:21Saltwell 10K2.00.321 Dec 13
5K17:01Tyne Bridge Harriers Winter 5K Series1.00.37 Jan 14
5K16:25Tyne Bridge Harriers Winter 5K Series0.0-0.73 Dec 13
parkrun16:52Whitley Bay parkrun # 741.0-0.716 Nov 13
5K18:00ECCA National Relays3.9-1.62 Nov 13
10K34:50Heaton Harriers Memorial 10K0.4-0.910 Nov 13
12K51:06Northern Championships6.02.325 Jan 14
parkrun17:35Whitley Bay parkrun # 692.0-0.612 Oct 13
10K35:17Middlesbrough Tees Pride 10K0.6-1.58 Sep 13
5K17:03Tyne Bridge Harriers Winter 5K Series0.8-0.61 Oct 13
5K17:21Exhibition Park Cup 5K1.0-1.118 Aug 13
parkrun17:22Whitley Bay parkrun # 621.0-1.024 Aug 13
parkrun17:23Newcastle parkrun # 1821.2-1.827 Jul 13
parkrun17:25Whitley Bay parkrun # 601.0-0.910 Aug 13
parkrun17:40Whitley Bay parkrun # 571.0-1.120 Jul 13
parkrun17:44Newcastle parkrun # 1801.6-2.113 Jul 13
parkrun18:02Whitley Bay parkrun # 552.0-1.96 Jul 13
parkrun17:59Whitley Bay parkrun # 591.00.33 Aug 13
parkrun18:13Newcastle parkrun # 1761.8-1.315 Jun 13
parkrun17:58Newcastle parkrun # 1750.8-2.18 Jun 13
parkrun18:34Newcastle parkrun # 1731.0-2.225 May 13
parkrun18:49Newcastle parkrun # 1741.0-0.51 Jun 13
parkrun19:08Newcastle parkrun # 1721.6-1.918 May 13
parkrun19:17Newcastle parkrun # 1701.4-2.24 May 13
parkrun19:39Newcastle parkrun # 1691.8-2.027 Apr 13
parkrun19:43Newcastle parkrun # 1711.4-0.511 May 13
parkrun19:45Newcastle parkrun # 1680.80.020 Apr 13
parkrun21:18Whitley Bay parkrun # 631.07.331 Aug 13

Order By:

XC35:09Sherman Cup / Davidson Shield28 Sep 13
XC27:35North East Harrier League26 Oct 13
XC34:50North East Harrier League24 Nov 13
XC39:29North East Harrier League30 Nov 13
XC46:28North Eastern County Championships14 Dec 13
XC10:09Durham Cathedral Cross Country Relays12 Jan 14
XC36:12North East Harrier League8 Feb 14
XC38:04North East Harrier League1 Mar 14
XC32:49North East Harrier League22 Mar 14
XC9:41Durham Summer Relays18 Aug 14
XC9:29Sunderland Open and Relays13 Sep 14
XC37:06Start Fitness North East Harrier League11 Oct 14
XC17:17ECCA Saucony English National Relay Championships1 Nov 14
XC39:13Start Fitness North East Harrier League22 Nov 14
XC37:57Start Fitness North East Harrier League29 Nov 14
XC43:12North Eastern County Championships13 Dec 14
XC9:55Durham Cathedral Relays11 Jan 15
XC35:54Start Fitness North East Harrier League31 Jan 15
XC35:58Start Fitness North East Harrier League28 Feb 15
XC9:10Durham Summer Relays20 Aug 15
XC9:08Farringdon Open and Relays5 Sep 15
XC30:50Start Fitness North East Harrier League10 Oct 15
XC38:37Start Fitness North East Harrier League21 Nov 15
XC37:28Start Fitness North East Harrier League28 Nov 15
XC9:55Durham Cathedral Relays17 Jan 16
XC32:49Start Fitness North East Harrier League19 Mar 16
XC32:57Start Fitness North Eastern Harrier League1 Oct 16
XC34:35Start Fitness North Eastern Harrier League7 Jan 17
XC8:59Durham Summer Relays10 Aug 17
XC33:39Start Fitness North Eastern Harrier League8 Oct 17
XC35:40Start Fitness North Eastern Harrier League18 Nov 17
XC38:22Start Fitness North Eastern Harrier League17 Mar 18
XC37:29Start Fitness North Eastern Harrier League9 Feb 19
XC32:29Start Fitness North Eastern Harrier League28 Sep 19