Name:
Gareth Poston
Gender:
Male
Club:
Port Talbot
Age Group:
V35
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
Mar2:47:57ABP Newport Wales Marathon2.0-2.424 Oct 21+1
parkrun18:00Cosmeston Lakes parkrun # 462.6-1.214 May 22+2
10K36:54Richard Burton 10K1.9-1.17 Nov 21+3
9.8K36:14The John H Collins Gwent League1.00.04 Dec 21+4
HM82:46Cardiff University Cardiff Half Marathon0.70.827 Mar 22+5
Mar2:49:53TCS New York City Marathon1.9-0.73 Nov 19
parkrun18:20Barry Island parkrun # 2602.0-0.316 Oct 21
10K41:09Buff Trail 10K6.2-0.211 Jan 20
parkrun18:31Cosmeston Lakes parkrun # 123.00.37 Mar 20
HM77:58Cardiff Half Marathon1.1-1.46 Oct 19
5.6M35:12West Glamorgan League3.50.62 Feb 20
10K35:42Admiral Swansea Bay 10K0.8-0.722 Sep 19
HM80:39Port Talbot Half Marathon2.2-1.211 Aug 19
9.3K36:59Start Fitness Gwent League4.10.77 Dec 19
9.6K36:18Start Fitness Gwent League (Inc British Athletics Cross Challenge)3.0-0.312 Oct 19
HM79:01JCP Swansea Half Marathon1.7-1.523 Jun 19
5M29:50Old Father Time Vets 51.01.329 Dec 19
13.1M79:55Welsh Castles Relay2.3-1.68 Jun 19
parkrun18:39Grangemoor parkrun # 2231.52.115 Feb 20
Mar2:49:30Virgin London Marathon1.3-0.528 Apr 19
HM78:41Cardiff Taff Trail Half Marathon1.5-1.524 Mar 19
parkrun18:07Barry Island parkrun # 2102.8-0.61 Jun 19
parkrun18:35Seaton parkrun # 1432.70.53 Aug 19
parkrun18:48Barry Island parkrun # 2182.80.827 Jul 19
parkrun18:13Gnoll parkrun # 1773.0-0.611 May 19
5K17:58Aberavon Seafront 5K Series1.10.73 Jul 19
9.3K35:39Start Fitness Gwent League3.2-0.22 Mar 19
10.35K39:24Welsh National Championships2.6-0.123 Feb 19
parkrun18:23Barry Island parkrun # 2042.60.113 Apr 19
9.6K40:31Start Fitness Gwent League6.60.29 Feb 19
parkrun17:33Swansea Bay parkrun # 1650.40.516 Feb 19
5.6M33:24Tata Steel Round the Reservoir 5.6 (Inc West Glamorgan League)1.20.513 Jan 19
10K35:39Admiral Swansea Bay 10K0.9-1.416 Sep 18
10K37:16Richard Burton 10K2.1-0.44 Nov 18
parkrun19:14Barry Island parkrun # 1884.40.129 Dec 18
HM79:10Cardiff Half Marathon0.5-0.27 Oct 18
HM81:16Port Talbot Half Marathon2.4-1.712 Aug 18
parkrun18:25Grangemoor parkrun # 1661.81.019 Jan 19
parkrun17:55Porthcawl parkrun # 2872.0-0.320 Oct 18
9.9K35:57Start Fitness Gwent League (Inc West Wales Championships)0.30.410 Nov 18
5.4K20:03Welsh Relay Championships3.0-0.122 Sep 18
Mar2:58:04Virgin London Marathon3.2-1.022 Apr 18
parkrun18:31Gnoll parkrun # 1472.80.229 Sep 18
12.5M82:32Welsh Castles Relay4.0-0.710 Jun 18
10K37:45Ammanford 10K2.3-0.68 Jul 18
9.765K47:12Start Fitness Gwent League10.02.62 Dec 18
parkrun18:38Barry Island parkrun # 1672.8-0.14 Aug 18
3M16:49Cosmeston Relays1.3-0.311 Jul 18
parkrun17:34Swansea Bay parkrun # 1300.8-0.42 Jun 18
10K36:10Brecon Carreg Cardiff Bay 10K0.7-0.825 Mar 18
parkrun18:01Porthcawl parkrun # 2612.4-1.014 Apr 18
parkrun18:57Gnoll parkrun # 1184.8-1.510 Mar 18
5.65M34:47West Glamorgan League3.9-1.622 Oct 17
5M29:32Glynneath 51.1-0.226 Dec 17
9.6K41:56Start Fitness Gwent League7.20.410 Feb 18
4.2M26:25West Glamorgan League4.9-1.126 Nov 17
parkrun18:18Gnoll parkrun # 973.6-1.723 Sep 17
10K37:10Richard Burton 10K1.5-0.65 Nov 17
parkrun17:45Swansea Bay parkrun # 1031.4-0.711 Nov 17
9.6K33:17Start Fitness Gwent League (inc South & West Wales Championships & BA Cross Challenge)-1.0-0.614 Oct 17
parkrun18:57Barry Island parkrun # 1402.21.120 Jan 18
HM82:10Port Talbot Half Marathon1.7-0.713 Aug 17
12.8M76:54Welsh Castles Relay0.8-1.411 Jun 17
parkrun19:19Barry Island parkrun # 1392.81.313 Jan 18
10K36:58Cardiff 10K0.9-0.23 Sep 17
parkrun18:13Swansea Bay parkrun # 971.8-0.130 Sep 17
parkrun17:59Porthcawl parkrun # 2201.9-0.717 Jun 17
parkrun18:57Barry Island parkrun # 1072.80.513 May 17
parkrun18:31Gnoll parkrun # 662.5-0.118 Feb 17
10.1K42:54Welsh National Championships5.80.525 Feb 17
Mar2:59:38Wales Marathon4.4-2.810 Jul 16
parkrun19:06Barry Island parkrun # 913.8-0.221 Jan 17
parkrun19:12Barry Island parkrun # 863.80.024 Dec 16
parkrun17:26Swansea Bay parkrun # 500.8-1.622 Oct 16
4.2M26:30West Glamorgan League3.80.127 Nov 16
4.6M34:19West Glamorgan League10.00.815 Jan 17
parkrun19:20Barry Island parkrun # 942.41.711 Feb 17
parkrun19:23Barry Island parkrun # 634.5-1.116 Jul 16
parkrun18:00Porthcawl parkrun # 1751.5-1.16 Aug 16
parkrun19:11Gnoll parkrun # 343.00.02 Jul 16
parkrun19:34Barry Island parkrun # 534.0-0.27 May 16
parkrun19:08Barry Island parkrun # 383.0-0.123 Jan 16
parkrun19:08Barry Island parkrun # 472.00.926 Mar 16
HM81:43Lloyds Bank Cardiff Half Marathon0.6-0.94 Oct 15
parkrun18:38Barry Island parkrun # 212.0-0.526 Sep 15
10K37:19Cardiff 10K0.3-0.46 Sep 15
parkrun19:27Barry Island parkrun # 134.0-0.81 Aug 15
parkrun19:37Barry Island parkrun # 173.00.529 Aug 15
parkrun19:43Barry Island parkrun # 24.5-0.79 May 15
parkrun19:22Barry Island parkrun # 112.01.011 Jul 15
10M63:14Neath 10-0.21.122 Feb 15
HM82:31Cardiff Half Marathon0.10.05 Oct 14
10K37:22Cardiff 10K0.7-1.67 Sep 14
6.8M47:34Bwystfil Y Bryn 6.86.0-1.031 May 14
HM88:23Llanelli Waterside Half Marathon1.00.92 Mar 14
10K38:14Admiral Swansea Bay 10K0.7-1.622 Sep 13
10K39:04Atlantic College 10K1.6-4.424 Mar 13
10K44:34Merthyr Mawr Pudding Run 10K5.0-2.416 Dec 12
5M37:28Tata Steel Cardiff Bay 51.40.07 May 12
10K41:52Cardiff 10K0.6-5.79 Sep 12

Order By:

EventTimeRaceDate
XC41:39West Glamorgan League7 Oct 12
XC31:24West Glamorgan League13 Jan 13
XC34:58West Glamorgan League12 Jan 14
XC29:03West Glamorgan League28 Sep 14
XC33:46West Glamorgan League26 Mar 17
XC33:59West Glamorgan League28 Jan 18
XC26:05West Glamorgan League11 Nov 18
5MNTWest Glamorgan League28 Nov 21