800 | 2:41.19 | Scottish Athletics Indoor League - Afternoon Match | 0.5 | 0.6 | 12 Jan 20 | +1 |
800 | 2:44.31 | Scottish Athletics Indoor League - Afternoon Match | 0.5 | 1.4 | 1 Dec 19 | +2 |
800 | 2:43.43 | Scottish Athletics Indoor League - Afternoon Match | 0.5 | 1.7 | 27 Oct 19 | +3 |
800 | 2:45.0 | CSSAL Division 1 | 0.9 | 1.7 | 1 Sep 19 | +4 |
4K | 19:49 | Ayrshire AAA Relay Championships | 5.3 | -4.1 | 20 Oct 19 | +5 |
800 | 2:37.16 | Scottish Athletics Indoor League - Afternoon Match | 0.5 | 0.5 | 1 Dec 18 | |
800 | 2:42.66 | Scottish Athletics Indoor League - Afternoon Match | 0.5 | 2.0 | 5 Jan 19 | |
800 | 2:52.80 | Scottish Athletics Indoor League | 0.5 | 4.5 | 16 Mar 19 | |
800 | 2:45.25 | Central & South Scotland Athletic League Division 1 | 0.9 | 2.2 | 9 Sep 18 | |
800 | 2:44.97 | Ayrshire Championships | 0.7 | 2.4 | 22 Jul 18 | |
2.5K | 11:16 | Scottish West District Relay Championships | 5.5 | 1.9 | 13 Oct 18 | |
800 | 2:41.48 | SSAA Scottish Schools Championships | 0.5 | 1.7 | 9 Jun 18 | |
800 | 2:42.98 | Kilmarnock Harriers Open Graded Meeting | 0.6 | 1.9 | 12 Jun 18 | |
800 | 2:35.07 | Scottish Athletics Indoor League - Afternoon Match | 0.5 | 0.0 | 28 Oct 17 | |
800 | 2:33.28 | Scottish Athletics National U17 / Senior Championships | 0.4 | -0.4 | 26 Aug 17 | |
800 | 2:44.57 | Scottish Schools AA Championships | 0.5 | 2.5 | 8 Feb 18 | |
800 | 2:54.07 | Central & South Scotland Athletic League Division 1 | 0.5 | 4.8 | 27 May 18 | |
800 | 2:37.71 | Central & South of Scotland League Division 1 | 1.0 | 0.1 | 6 Aug 17 | |
800 | 2:39.6 | Ayr Seaforth Open | 0.8 | 0.8 | 23 Aug 17 | |
1500 | 5:27.21 | Central & South of Scotland League Division 1 | 1.7 | 0.2 | 25 Jun 17 | |
800 | 2:33.42 | Scottish Schools Championships | 0.3 | -0.4 | 10 Jun 17 | |
2.5K | 10:22 | Ayrshire AAA Relay Championships | 2.8 | 1.0 | 22 Oct 17 | |
800 | 2:36.05 | Linwood Graded Open | 0.2 | 0.5 | 20 Jun 17 | |
800 | 2:33.98 | Inverclyde Open Graded Meeting | 0.0 | -1.1 | 4 Jun 17 | |
800 | 2:39.31 | Ayrshire Championships | 0.4 | 1.2 | 23 Jul 17 | |
5K | 22:51 | Scottish West District Championships | 2.8 | -1.1 | 9 Dec 17 | |
1500 | 5:24.12 | Scottish West District Championships | 0.6 | -0.4 | 12 May 17 | |
parkrun | 26:53 | Eglinton parkrun # 283 | 3.2 | 5.7 | 27 Oct 18 | |
2.5K | 11:25 | Scottish West District Relay Championships | 5.6 | 2.4 | 15 Oct 17 | |
parkrun | 22:00 | Eglinton parkrun # 211 | 2.4 | -2.6 | 6 May 17 | |
parkrun | 24:57 | Eglinton parkrun # 250 | 2.8 | 2.7 | 17 Feb 18 | |
800 | 2:39.72 | Scottish Athletics Indoor League - Afternoon Match | 0.5 | -0.1 | 19 Feb 17 | |
800 | 2:41.65 | Ayr Seathforth Open | 0.5 | 0.4 | 9 Apr 17 | |
800 | 2:38.23 | Rotary International Scottish Schools AA Championships | 0.5 | -0.6 | 2 Feb 17 | |
parkrun | 21:59 | Eglinton parkrun # 213 | 1.6 | -1.6 | 20 May 17 | |
800 | 2:38.75 | Scottish Athletics Indoor League - Afternoon Match | 0.5 | -0.9 | 21 Jan 17 | |
10K | 47:24 | North Ayrshire AC 10K | 0.9 | 0.6 | 3 Sep 17 | |
parkrun | 23:40 | Eglinton parkrun # 229 | 3.0 | 0.2 | 9 Sep 17 | |
parkrun | 25:26 | Eglinton parkrun # 251 | 3.0 | 3.4 | 24 Feb 18 | |
800 | 2:49.78 | Central & South of Scotland League Division 1 | 0.1 | 2.9 | 28 May 17 | |
parkrun | 22:06 | Eglinton parkrun # 209 | 0.6 | -1.5 | 22 Apr 17 | |
parkrun | 22:26 | Eglinton parkrun # 210 | 1.0 | -0.4 | 29 Apr 17 | |
parkrun | 23:00 | Eglinton parkrun # 208 | 2.4 | -1.6 | 15 Apr 17 | |
4.2K | 17:22 | Scottish National Championships | -0.4 | -2.0 | 25 Feb 17 | |
parkrun | 24:57 | Eglinton parkrun # 231 | 2.8 | 2.7 | 23 Sep 17 | |
800 | 2:47.12 | Scottish Athletics Indoor League - Afternoon Match | 0.5 | 1.3 | 8 Jan 17 | |
4.2K | 18:01 | Scottish National Young Athletes Road Race Championships | -0.4 | -0.4 | 18 Mar 17 | |
800 | 2:43.58 | Scottish Athletics National U13 / U15 / U20 Championships | 0.8 | 0.1 | 21 Aug 16 | |
10K | 70:17 | North Ayrshire AC 10K | 2.4 | 14.5 | 25 Aug 19 | |
2.5K | 10:44 | Scottish West District Relay Championships | 4.1 | 0.0 | 8 Oct 16 | |
1500 | 5:33.78 | Grangemouth Open Graded | 0.1 | 0.8 | 7 Sep 16 | |
800 | 2:41.13 | SSAA Scottish Schools Championships | 0.7 | -0.5 | 10 Jun 16 | |
1500 | 5:39.37 | Ayr Seaforth Open | 0.3 | 1.3 | 17 Aug 16 | |
3K | 14:23 | Ayrshire AAA Championships | 5.8 | 2.5 | 19 Nov 16 | |
parkrun | 29:36 | Eglinton parkrun # 274 | 2.4 | 10.7 | 11 Aug 18 | |
800 | 2:42.80 | Kilmarnock Harriers Open Meeting | 0.4 | 0.3 | 8 Jun 16 | |
800 | 2:40.24 | Scottish West District Championships | 0.2 | -0.9 | 14 May 16 | |
2K | 9:03 | Scottish National Short Course Championships | 5.4 | 1.9 | 5 Nov 16 | |
800 | 2:42.9 | Ayrshire County Closed Championships | 0.5 | -1.0 | 8 May 16 | |
parkrun | 26:07 | Eglinton parkrun # 222 | 2.4 | 5.2 | 22 Jul 17 | |
4K | 19:14 | Scottish West District Championships | 4.1 | 0.2 | 4 Dec 16 | |
800 | 2:44.75 | DunRen Open Graded Meeting | 0.2 | -0.3 | 19 Apr 16 | |
4K | 18:19 | Kilmarnock H&AC Open | 1.8 | 0.4 | 13 Nov 16 | |
parkrun | 22:59 | Eglinton parkrun # 179 | 1.0 | -0.2 | 3 Sep 16 | |
parkrun | 22:34 | Eglinton parkrun # 160 | 2.0 | -4.1 | 23 Apr 16 | |
1500 | 5:40.1 | Ayrshire Harrier Clubs Association Open Meeting | 0.5 | 0.0 | 10 Apr 16 | |
800 | 3:18.5 | Scottish Athletics Indoor League - Afternoon Match | 0.5 | 0.0 | 18 Nov 12 | |
800 | 3:15.0 | Scottish Athletics Indoor League Afternoon Match | 0.5 | -1.3 | 13 Jan 13 | |
800 | 3:18.5 | Ayrshire Harriers Open Meeting | 0.8 | 0.0 | 14 Apr 13 | |
800 | 3:24.4 | DunRen Graded Open | 0.0 | 2.1 | 29 May 13 | |
800 | 3:14.16 | Pitreavie AAC Young Athletes Open Trophy Meeting | 0.7 | -0.9 | 8 Sep 13 | |
800 | 3:20.5 | Ayrshire Closed Championships | 0.6 | 0.8 | 15 Sep 13 | |
800 | 3:13.98 | Scottish National U14/U16 Championships | 0.5 | -0.5 | 16 Feb 14 | |
800 | 3:05.30 | Dunren Open Graded | 0.7 | -2.7 | 30 Apr 14 | |
1500 | 6:14.1 | Ayrshire County Closed Championships | 0.2 | -0.6 | 11 May 14 | |
800 | 3:04.14 | Scottish West District Championships | 0.4 | -0.3 | 24 May 14 | |
1500 | 6:15.5 | Dunren Open Graded Meeting | 0.6 | -0.4 | 28 May 14 | |
1500 | 6:10.77 | Ayrshire Harriers Open Meeting | 0.8 | -1.2 | 27 Aug 14 | |
800 | 3:03.2 | Central & South of Scotland League Division 3 | 0.8 | -0.5 | 31 Aug 14 | |
parkrun | 23:40 | Eglinton parkrun # 85 | 1.0 | 0.0 | 11 Oct 14 | |
800 | 2:56.75 | Scottish Athletics Indoor League Afternoon Match | 0.5 | -1.8 | 14 Dec 14 | |
parkrun | 24:42 | Eglinton parkrun # 95 | 3.0 | -1.1 | 20 Dec 14 | |
800 | 2:59.94 | Scottish Athletics Indoor League Afternoon Match | 0.5 | 0.3 | 4 Jan 15 | |
800 | 2:54.43 | Scottish Schools' Championships | 0.5 | -1.1 | 5 Feb 15 | |
800 | 2:48.04 | Scottish National U15 / U20 Championships | 0.5 | -2.1 | 15 Feb 15 | |
800 | 3:04.00 | Ayrshire Harriers Open Meeting | 0.8 | 3.1 | 12 Apr 15 | |
800 | 2:58.6 | Ayrshire County Closed Championships | 0.8 | 1.8 | 10 May 15 | |
800 | 2:52.9 | Central & South of Scotland League Division 3 | 0.9 | 0.3 | 17 May 15 | |
800 | 2:51.30 | DunRen Open Graded Open Meeting | 0.1 | 0.7 | 20 May 15 | |
800 | 2:46.73 | Ayrshire Harriers Open Meeting | 0.8 | -1.1 | 10 Jun 15 | |
800 | 2:45.36 | Scottish Schools Championships | 0.4 | -0.7 | 12 Jun 15 | |
800 | 2:57.28 | DunRen Open Graded Open Meeting | 0.3 | 2.7 | 24 Jun 15 | |
1500 | 5:46.5 | Central & South of Scotland League Division 3 | 0.8 | 0.4 | 28 Jun 15 | |
800 | 2:49.6 | Central & South of Scotland League Division 3 | 1.1 | 0.0 | 2 Aug 15 | |
1500 | 5:40.79 | DunRen Open Graded Open Meeting | 0.0 | 0.5 | 26 Aug 15 | |
800 | 2:45.13 | DunRen Open Graded Open Meeting | 0.6 | -0.7 | 26 Aug 15 | |
4K | 18:00 | Kilmarnock H&AC Open | 0.6 | -1.3 | 22 Nov 15 | |
800 | 2:48.20 | Scottish Athletics League Afternoon Match | 0.5 | 0.3 | 6 Dec 15 | |
800 | 2:50.80 | Scottish Athletics League Afternoon Match | 0.5 | 0.9 | 10 Jan 16 | |
800 | 2:50.59 | Scottish Athletics League Afternoon Match | 0.5 | 0.9 | 31 Jan 16 | |
parkrun | 24:32 | Eglinton parkrun # 151 | 4.5 | -2.9 | 20 Feb 16 | |
800 | 2:47.08 | Scottish National U13 / U15 / U20 Championships | 0.5 | 0.0 | 5 Mar 16 | |
4.2K | 17:42 | Scottish National Young Athletes Road Race Championships | -0.4 | -3.3 | 2 Apr 16 | |
parkrun | 27:57 | Eglinton parkrun # 177 | 2.4 | 7.0 | 20 Aug 16 | |