Name:
Daniel Lyons
Gender:
Male
Club:
Benfleet
Age Group:
V35
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13.8
59200

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10K45:32Felsted 10K2.0-0.68 Jul 18+
10K49:50Rochford 10K2.03.313 May 18+
HM1:47:01Southend Half Marathon0.43.710 Jun 18+
10K49:18Vitality London 10,0000.93.928 May 18+
parkrun23:00Hockley Woods parkrun # 1193.60.027 May 17+
10K46:46Vitality London 10,0001.11.429 May 17
parkrun23:31Hockley Woods parkrun # 1203.41.110 Jun 17
5M38:54Harvel 52.02.53 Jun 17
parkrun24:12Hadleigh parkrun # 136.0-0.214 Jan 17
HM1:43:40Deal Half Marathon1.21.612 Feb 17
30K3:15:23North Downs Run 30K6.05.324 Jun 18
parkrun22:22Chelmsford Central parkrun # 2151.60.721 Jan 17
parkrun22:53Shorne Woods parkrun # 2032.21.14 Feb 17
parkrun24:58Hadleigh parkrun # 125.61.67 Jan 17
parkrun27:05Minehead parkrun # 802.08.817 Feb 18
Mar4:25:01New Years Eve Flitch Way Marathon5.25.431 Dec 16
parkrun24:09Ashton Court parkrun # 2692.82.93 Sep 16
10K44:05Chelmsford 10K0.8-1.122 Nov 15
5M35:01Southend Rudolph Run 50.4-0.413 Dec 15
10K47:46Vitality London 10,0000.62.930 May 16
parkrun30:25Hockley Woods parkrun # 1572.613.224 Feb 18
30K2:59:25North Downs Run 30K6.03.726 Jun 16
parkrun22:39Hockley Woods parkrun # 403.0-0.414 Nov 15
30M4:27:39Stort 303.01.325 Oct 15
parkrun25:25Hockley Woods parkrun # 852.45.61 Oct 16
5K22:13Gravesend Floodlit 5K Series1.01.03 Dec 15
50K6:03:56Hockley Woods Trail Challenge6.010.05 Mar 17
Mar3:54:58New Forest Marathon4.01.213 Sep 15
50M11:14:10North Downs Way 506.011.813 May 17
10M76:35Edmund Carr Great Baddow 101.40.517 May 15
parkrun22:58Hockley Woods parkrun # 252.50.71 Aug 15
10K45:39Hatfield Broad Oak 10K0.80.425 May 15
HM1:43:08Southend Half Marathon1.21.114 Jun 15
5K22:51Crown to Crown 5K2.60.410 Jun 15
HM98:44Great Bentley Half Marathon0.5-1.78 Feb 15
10K47:32Felsted 10K1.02.012 Jul 15
10K48:31Gravesend Cyclopark 10K1.02.97 Aug 15
10K44:22Gravesend Floodlit 10K Series0.0-0.412 Feb 15
parkrun35:45Hockley Woods parkrun # 1722.419.69 Jun 18
10K48:44BNY Mellon Brentwood & Essex Championship 10K0.83.35 Jul 15
20M2:49:45Essex 200.83.015 Mar 15
HM1:52:30Clacton Half Marathon1.64.59 Aug 15
parkrun35:25Hockley Woods parkrun # 1741.220.523 Jun 18
10K46:11Gravesend Floodlit 10K Series1.4-0.711 Dec 14
10K46:05Gravesend Floodlit 10K Series0.20.48 Jan 15
10K57:46Hadleigh 2012 Legacy 10K3.08.931 Jan 16
10K47:19Chelmsford 10K (inc Essex Championships)0.51.223 Nov 14
Mar4:05:11Schneider Electric Paris Marathon1.06.112 Apr 15
5M36:30Springfield Striders Friday Night 50.8-0.311 Jul 14
5M37:48Great Easton 51.70.315 Jun 14
10K46:53Brentwood 10K1.00.36 Jul 14
parkrun24:39Southend parkrun # 1261.05.321 Feb 15
10K48:09Felsted 10K1.41.113 Jul 14
HM1:42:25Paddock Wood Half Marathon0.4-1.830 Mar 14
10K55:31Canvey Island Rotary 10K2.60.09 Sep 12
10K51:45Southend 10K Classic0.60.07 Oct 12
parkrun23:39Southend parkrun # 11.0-3.213 Oct 12
parkrun21:50Southend parkrun # 21.0-4.520 Oct 12
10K48:30Leigh-on-Sea 10K0.22.621 Oct 12
parkrun22:29Southend parkrun # 61.00.317 Nov 12
parkrun22:54Southend parkrun # 81.01.11 Dec 12
5M38:27Southend Rudolph Run 50.81.99 Dec 12
15M2:17:11Benfleet 154.00.620 Jan 13
10K60:01Hadleigh 2012 Legacy 10K5.07.227 Jan 13
HM1:50:03Hastings Half Marathon (Inc Sussex Champs)1.20.024 Mar 13
parkrun22:02Southend parkrun # 291.0-0.620 Apr 13
10K47:07Goudhurst 10K0.21.428 Apr 13
10K48:26Sittingbourne Invicta 10K0.82.019 May 13
10K48:54Bupa London 10,000 (10K)1.02.227 May 13
HM1:53:11Southend Half Marathon0.61.99 Jun 13
30K3:16:04North Downs Run 30K5.03.923 Jun 13
5M43:27Kirste 54.23.928 Jul 13
10K49:25Brentwood Brizes Park 10K2.61.017 Aug 13
10K49:18Canvey Island Rotary 10K1.42.18 Sep 13
5M37:46Ingatestone 50.61.315 Sep 13
Mar4:12:42Robin Hood Marathon2.01.829 Sep 13
10K51:28Southend 10K Classic0.74.76 Oct 13
parkrun23:01Southend parkrun # 540.02.312 Oct 13
10K49:08Leigh-on-Sea 10K1.22.220 Oct 13
30M5:41:04Stort 301.58.727 Oct 13
10M82:11Stebbing Remembrance Day 101.00.110 Nov 13
10K47:56Chelmsford 10K0.51.824 Nov 13
5M38:09Witham Boxing Day 50.81.626 Dec 13
10K59:09Hadleigh 2012 Legacy 10K6.05.626 Jan 14
HM1:49:20Great Bentley Half Marathon0.70.89 Feb 14
Mar4:04:30Kent Roadrunner Marathon2.03.431 May 14
10K49:35Horndon 10K1.22.629 Jun 14
5M38:44Great Bentley Friday 51.21.84 Jul 14
parkrun31:13Hockley Woods parkrun # 24.012.614 Feb 15
Mar5:30:07Virgin London Marathon0.818.926 Apr 15
parkrun33:31Hockley Woods parkrun # 464.515.226 Dec 15

Order By:

EventTimeRaceDate
XC41:32South East Essex League17 Nov 13