Name:
Kenneth Hands
Gender:
Male
Club:
Springfield
Age Group:
V50
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19.2
101034

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
5K22:14Essex County Relay Championships0.70.928 Sep 19+1
10K49:06Chelmsford 10K0.73.417 Nov 19+2
8M77:07Essex Easter Eggstravaganza Day 16.41.85 Apr 21+3
8.5K41:56Essex League1.33.512 Oct 19+4
10M1:45:19The Hobble10.05.610 Nov 19+5
parkrun25:09Chelmsford Central parkrun # 3522.54.517 Aug 19
7M73:42Felsted Trio10.06.427 Oct 19
6.93M70:54Essex Easter Eggstravaganza (Day 1)9.45.919 Apr 19
10K46:29Hatfield Broad Oak 10K1.32.628 May 18
5M42:35Braintree 51.16.931 Mar 19
10K44:37Chelmsford 10K0.41.819 Nov 17
8K37:59Essex County U13 / U15 / Veterans' Championships3.61.82 Dec 17
7.5M97:11Charlies Trail10.011.41 Mar 20
5.3M51:13Galleywood Gallop 5.35.08.415 May 19
5.8M59:03Hylands Hobble10.05.411 Nov 18
6M57:26Tarmac Twister Trail 66.66.117 Oct 18
6M65:54Essex Easter Eggstravaganza 6 (Day 4)9.29.322 Apr 19
10M86:02Witham May Day 102.16.77 May 18
7.5M81:24Essex Easter Eggstravaganza (Day 3)7.410.121 Apr 19
10M79:00Stebbing 101.04.112 Nov 17
10K66:44Dunmow Carnival 10K10.09.615 Sep 18
10M70:08Tiptree 100.90.69 Oct 16
5K18:49Essex County Relay Championships-2.00.224 Sep 16
10K47:51Ipswich Building Society Twilight 10K0.25.018 Aug 17
10K47:45Brentwood 10K (Inc Essex Championships)1.14.02 Jul 17
6.21M65:34Essex Easter Eggstravaganza Day 110.09.030 Mar 18
6.2M65:50Essex Easter Eggstravaganza Day 410.09.22 Apr 18
10M73:47Stebbing 100.92.813 Nov 16
5M36:20Witham Boxing Day 51.23.226 Dec 16
parkrun20:22Maldon Prom parkrun # 1421.50.030 Apr 16
parkrun20:37Maldon Prom parkrun # 1432.00.07 May 16
5M34:22Springfield Striders Friday Night 50.81.524 Jun 16
5M33:50Witham May Day 51.00.72 May 16
10K44:06Ipswich Building Society Twilight 10K0.82.35 Aug 16
parkrun20:34Chelmsford Central parkrun # 1751.50.423 Apr 16
10K43:15Hatfield Broad Oak 10K0.81.530 May 16
HM1:45:30Great Bentley Half Marathon0.55.95 Feb 17
parkrun23:44Chelmsford Central parkrun # 2291.25.429 Apr 17
5M39:24Witham May Day 50.86.01 May 17
HM1:48:40Colchester Half Marathon1.05.912 Mar 17
5M39:23Braintree 51.16.12 Apr 17
5K20:58Maldon Summer Handicap 5K Series0.62.119 May 16
parkrun21:14Maldon Prom parkrun # 1391.51.89 Apr 16
5M45:38Witham Boxing Day 51.611.626 Dec 17
5M34:58Witham Boxing Day 51.61.626 Dec 15
HM97:18Great Bentley Half Marathon0.72.67 Feb 16
HM98:34Brentwood Half Marathon0.23.620 Mar 16
parkrun21:57Chelmsford Central parkrun # 1712.02.826 Mar 16
parkrun21:17Chelmsford Central parkrun # 1592.01.42 Jan 16
parkrun21:04Chelmsford Central parkrun # 1561.51.525 Dec 15
parkrun21:35Chelmsford Central parkrun # 1632.02.030 Jan 16
parkrun20:50Chelmsford Central parkrun # 1531.51.05 Dec 15
parkrun20:56Chelmsford Central parkrun # 1541.01.712 Dec 15
10K43:53Chelmsford 10K0.82.922 Nov 15
parkrun22:01Chelmsford Central parkrun # 1721.03.92 Apr 16
parkrun21:56Maldon Prom parkrun # 1351.03.712 Mar 16
parkrun21:06Chelmsford Central parkrun # 1481.02.831 Oct 15
parkrun20:59Chelmsford Central parkrun # 1470.62.924 Oct 15
20M2:48:12Essex 20 (Inc Essex Championships)0.96.46 Mar 16
parkrun21:18Chelmsford Central parkrun # 1421.52.719 Sep 15
parkrun20:25Chelmsford Central parkrun # 1291.03.420 Jun 15
parkrun19:46Chelmsford Central parkrun # 1102.01.17 Feb 15
parkrun23:01Chelmsford Central parkrun # 1671.85.027 Feb 16
10M76:07Stebbing 101.04.88 Nov 15
10M75:43Tiptree 101.24.411 Oct 15
parkrun20:42Chelmsford Central parkrun # 1400.03.05 Sep 15
parkrun23:18Chelmsford Central parkrun # 1642.54.86 Feb 16
parkrun20:17Chelmsford Central parkrun # 1171.52.728 Mar 15
parkrun20:21Chelmsford Central parkrun # 1221.03.32 May 15
parkrun19:39Chelmsford Central parkrun # 1021.51.425 Dec 14
parkrun20:10Chelmsford Central parkrun # 1131.52.428 Feb 15
parkrun19:58Chelmsford Central parkrun # 1081.52.024 Jan 15
parkrun20:42Chelmsford Central parkrun # 1231.53.59 May 15
parkrun20:09Chelmsford Central parkrun # 1190.83.111 Apr 15
parkrun20:07Chelmsford Central parkrun # 1111.52.314 Feb 15
parkrun20:12Chelmsford Central parkrun # 1052.02.03 Jan 15
parkrun20:17Chelmsford Central parkrun # 1062.02.210 Jan 15
HM93:20Great Bentley Half Marathon0.53.88 Feb 15
parkrun21:22Great Notley parkrun # 274.02.41 Jan 15
parkrun20:24Chelmsford Central parkrun # 1151.03.414 Mar 15
HM1:41:53Pleshey & Essex Half Marathon0.55.413 Sep 15
parkrun19:52Chelmsford Central parkrun # 991.02.36 Dec 14
parkrun20:25Chelmsford Central parkrun # 1041.52.91 Jan 15
parkrun28:55Chelmsford Central parkrun # 2312.612.713 May 17
parkrun20:00Chelmsford Central parkrun # 1001.02.613 Dec 14
10K45:42BNY Mellon Brentwood & Essex Championship 10K0.85.15 Jul 15
HM98:52Colchester Half Marathon0.76.029 Mar 15
parkrun20:48Chelmsford Central parkrun # 1071.04.217 Jan 15
parkrun20:39Chelmsford Central parkrun # 1011.03.920 Dec 14
parkrun20:45Chelmsford Central parkrun # 971.53.622 Nov 14
parkrun21:36Chelmsford Central parkrun # 1032.54.327 Dec 14
parkrun21:26Chelmsford Central parkrun # 1141.05.57 Mar 15
parkrun20:08Chelmsford Central parkrun # 791.52.419 Jul 14
5M33:02Springfield Striders Friday Night 50.82.711 Jul 14
10K42:16Felsted 10K1.42.813 Jul 14
20M2:44:52Essex 200.88.415 Mar 15
parkrun20:31Chelmsford Central parkrun # 861.03.66 Sep 14
parkrun22:07Great Notley parkrun # 203.04.88 Nov 14
parkrun19:36Chelmsford Central parkrun # 651.01.812 Apr 14
Mar3:49:36Chelmsford Park Marathon3.07.919 Oct 14
Mar3:55:24Virgin London Marathon0.811.226 Apr 15
parkrun21:20Chelmsford Central parkrun # 772.04.35 Jul 14
HM97:56Southend Half Marathon1.54.88 Jun 14
parkrun20:08Chelmsford Central parkrun # 631.02.929 Mar 14
10K40:06Chelmsford 10K0.51.624 Nov 13
HM92:21Great Bentley Half Marathon0.73.19 Feb 14
parkrun18:18Chelmsford Central parkrun # 241.0-2.229 Jun 13
parkrun19:34Killerton parkrun # 1212.50.224 Aug 13
parkrun20:50Chelmsford Central parkrun # 681.04.33 May 14
parkrun19:37Chelmsford Central parkrun # 401.51.326 Oct 13
parkrun19:39Chelmsford Central parkrun # 441.01.923 Nov 13
parkrun19:46Chelmsford Central parkrun # 461.02.17 Dec 13
parkrun20:49Chelmsford Central parkrun # 542.03.325 Jan 14
15M2:19:35Benfleet 155.210.318 Jan 15
parkrun21:23Chelmsford Central parkrun # 731.05.47 Jun 14
parkrun19:45Chelmsford Central parkrun # 421.02.19 Nov 13
parkrun19:04Chelmsford Central parkrun # 291.00.610 Aug 13
parkrun19:06Chelmsford Central parkrun # 271.00.727 Jul 13
parkrun18:53Chelmsford Central parkrun # 191.0-2.325 May 13
10K39:59Hatfield Broad Oak 10K1.0-0.327 May 13
10M67:03Great Baddow Charity 100.9-1.019 May 13
parkrun19:10Chelmsford Central parkrun # 211.0-0.48 Jun 13
parkrun21:44Chelmsford Central parkrun # 641.06.15 Apr 14
20M2:45:01Essex 201.67.69 Mar 14
parkrun22:01Chelmsford Central parkrun # 512.55.14 Jan 14
parkrun19:31Chelmsford Central parkrun # 161.4-1.64 May 13
parkrun22:03Chelmsford Central parkrun # 581.06.722 Feb 14
parkrun19:41Chelmsford Central parkrun # 131.5-1.313 Apr 13
parkrun19:36Chelmsford Central parkrun # 61.50.023 Feb 13
parkrun22:27Chelmsford Central parkrun # 522.06.511 Jan 14
10M74:32Tiptree 100.46.513 Oct 13
parkrun23:05Chelmsford Central parkrun # 621.08.722 Mar 14
parkrun21:58Chelmsford Central parkrun # 411.06.52 Nov 13
parkrun21:47Chelmsford Central parkrun # 371.06.25 Oct 13
parkrun23:27Chelmsford Central parkrun # 611.09.415 Mar 14
parkrun22:04Chelmsford Central parkrun # 331.06.77 Sep 13
HM1:55:26Brentwood Half Marathon-0.50.025 Mar 12
parkrun40:20Chelmsford Central parkrun # 151.026.527 Apr 13
parkrun36:50Chelmsford Central parkrun # 171.025.211 May 13
parkrun38:12Chelmsford Central parkrun # 181.026.018 May 13
parkrun41:18Chelmsford Central parkrun # 200.629.11 Jun 13
parkrun22:26Chelmsford Central parkrun # 221.06.215 Jun 13
parkrun36:35Chelmsford Central parkrun # 231.026.422 Jun 13
parkrun40:37Chelmsford Central parkrun # 261.029.520 Jul 13
parkrun33:41Chelmsford Central parkrun # 281.024.93 Aug 13
parkrun32:55Chelmsford Central parkrun # 381.024.012 Oct 13
parkrun33:58Chelmsford Central parkrun # 391.025.219 Oct 13
parkrun37:28Chelmsford Central parkrun # 431.028.216 Nov 13
parkrun41:12Chelmsford Central parkrun # 493.027.828 Dec 13
parkrun36:34Chelmsford Central parkrun # 531.527.118 Jan 14
parkrun28:14Chelmsford Central parkrun # 601.017.68 Mar 14
parkrun36:00Chelmsford Central parkrun # 1622.023.423 Jan 16
parkrun33:58Chelmsford Central parkrun # 1652.021.513 Feb 16
parkrun35:43Chelmsford Central parkrun # 1662.422.820 Feb 16

Order By:

EventTimeRaceDate
XCNT53-12 League3 Nov 13
XCNTMid Essex League17 Nov 13
XC34:34Essex County Veterans' Championships30 Nov 13
XCNT53-12 League1 Dec 13
XCNT53-12 League8 Dec 13
XC53:24Essex County Championships4 Jan 14
XCNTMid Essex League5 Jan 14
XCNT53-12 League12 Jan 14
XCNT53-12 League2 Feb 14
XCNTMid Essex League16 Feb 14
XCNT53-12 League23 Feb 14
XC19:40Essex County Relay Championships27 Sep 14
XC32:41Essex League15 Nov 14
XCNT53-12 League16 Nov 14
XC42:28Essex County Veterans' Championships29 Nov 14
XCNT53-12 League14 Dec 14
XC53:54Essex County Championships3 Jan 15
5KNTEssex County Relay Championships7 Oct 17
5MNTNorth Essex & South Suffolk League20 Oct 19
5MNTNorth Essex & South Suffolk League3 Nov 19