1500 | 5:43.51 | Scottish Student Athletics Indoor Championships | 0.5 | 0.0 | 12 Feb 22 | +1 |
1500 | 5:17.22 | Shettleston Harriers Open Graded Meeting | 0.7 | 1.3 | 27 Aug 19 | +2 |
2.5K | 11:16 | Scottish West District Relay Championships | 5.5 | 2.8 | 12 Oct 19 | +3 |
800 | 2:30.67 | Scottish Women's League | 1.1 | -0.5 | 24 Jun 18 | +4 |
800 | 2:32.22 | Shettleston Harriers Open Graded Meeting | 0.5 | 0.6 | 21 Aug 18 | +5 |
800 | 2:29.57 | Scottish Athletics U17 Challenge | 0.6 | -0.2 | 17 Jun 18 | |
800 | 2:37.19 | Scottish Athletics National U17 / Senior Championships | 0.9 | 1.5 | 11 Aug 18 | |
800 | 2:32.56 | Kilmarnock Harriers Open Graded Meeting | 0.6 | 0.6 | 12 Jun 18 | |
800 | 2:32.37 | Scottish West District Championships | 0.4 | 0.7 | 12 May 18 | |
800 | 2:31.42 | Scottish Athletics Indoor League | 0.5 | 0.3 | 17 Mar 18 | |
800 | 2:28.27 | Scottish National U17 / Senior Championships | 0.5 | -0.7 | 28 Jan 18 | |
800 | 2:28.53 | Scottish Schools AA Championships | 0.5 | -0.4 | 8 Feb 18 | |
800 | 2:39.45 | UK Youth Development U17/U20 League Division North Premier 1 | 1.0 | 2.0 | 27 May 18 | |
800 | 2:36.08 | Scottish West District Championships | 0.4 | 1.7 | 12 May 18 | |
800 | 2:29.45 | Scottish Athletics National U13 / U15 / U20 Championships | 0.5 | -0.3 | 20 Aug 17 | |
800 | 2:30.14 | Livingston Open Meeting | 0.1 | 0.3 | 23 Aug 17 | |
4.1K | 18:07 | Lindsays Scottish National Championships | 3.6 | 1.4 | 24 Feb 18 | |
2K | 7:52 | Scottish Short Course Championships | 2.6 | 1.1 | 11 Nov 17 | |
800 | 2:34.10 | UK Youth Development U13/U15 League Division Scotland 1 | 0.9 | 0.5 | 21 May 17 | |
800 | 2:32.93 | Scottish West District Championships | 0.3 | 0.8 | 13 May 17 | |
800 | 2:34.97 | Scottish Schools Championships | 0.3 | 1.3 | 9 Jun 17 | |
800 | 2:30.24 | Scottish Athletics Indoor League - Morning Match | 0.5 | -0.1 | 19 Feb 17 | |
1500 | 5:21.2 | UK Youth Development U13/U15 League Division Scotland 1 | 1.3 | 1.1 | 23 Apr 17 | |
1500 | 5:22.43 | Scottish Women's Athletics League | 1.2 | 1.3 | 16 Apr 17 | |
800 | 2:40.13 | Scottish Women's Athletics League | 0.6 | 2.4 | 9 Jul 17 | |
800 | 2:37.16 | Central & South of Scotland League Division 1 | 0.1 | 2.1 | 28 May 17 | |
800 | 2:31.16 | Scottish National U13 / U15 / U20 Championships | 0.5 | 0.1 | 12 Feb 17 | |
800 | 2:31.44 | Scottish Athletics Indoor League - Morning Match | 0.5 | 0.2 | 21 Jan 17 | |
800 | 2:33.56 | Scottish National U13 / U15 / U20 Championships | 0.5 | 0.8 | 12 Feb 17 | |
800 | 2:33.66 | Rotary International Scottish Schools AA Championships | 0.5 | 0.8 | 2 Feb 17 | |
2.5K | 9:42 | Great Edinburgh Winter Run Junior | 2.6 | 0.1 | 7 Jan 17 | |
4.2K | 16:24 | Scottish National Championships | -0.4 | 0.1 | 25 Feb 17 | |
parkrun | 21:04 | Springburn parkrun # 138 | 1.8 | -0.2 | 28 Jan 17 | |
800 | 2:28.83 | Shettleston Harriers' Open Graded Meeting | 0.4 | -0.5 | 23 Aug 16 | |
4K | 16:51 | Scottish West District Championships | 4.1 | -1.1 | 4 Dec 16 | |
3K | 11:53 | British Athletics Cross Challenge (inc European Trials) | 2.2 | 0.8 | 26 Nov 16 | |
800 | 2:31.39 | Scottish Athletics National U13 / U15 / U20 Championships | 0.8 | -0.2 | 21 Aug 16 | |
1500 | 5:13.95 | Shettleston Harriers' Open Graded Meeting | 1.0 | 0.4 | 30 Aug 16 | |
800 | 2:38.26 | Livingston Club Championships | 1.9 | 0.6 | 11 Sep 16 | |
2.5K | 10:21 | Scottish National Relay Championships | 4.7 | 0.7 | 22 Oct 16 | |
800 | 2:30.57 | Grangemouth Open Graded | 0.1 | 0.2 | 3 Aug 16 | |
parkrun | 20:55 | Springburn parkrun # 132 | 1.0 | 0.3 | 10 Dec 16 | |
800 | 2:29.63 | Scottish Women's Athletics League | 0.7 | -0.6 | 12 Jun 16 | |
3000 | 11:32.17 | Shettleston Harriers' Open Graded Meeting | 1.1 | 0.6 | 23 Aug 16 | |
1500 | 5:17.28 | UK Youth Development U13/U15 League Scotland Final | 1.0 | 0.7 | 31 Jul 16 | |
2.5K | 10:20 | Scottish West District Relay Championships | 4.1 | 1.3 | 8 Oct 16 | |
800 | 2:31.77 | UK Youth Development U13/U15 League Division Scotland 2 | 0.0 | 0.7 | 19 Jun 16 | |
3M | 21:24 | Dunbartonshire Championships | 4.0 | 0.8 | 13 Nov 16 | |
2.5K | 10:49 | Bank of Scotland Junior Great Scottish 2.5K | 5.8 | 1.6 | 1 Oct 16 | |
parkrun | 20:56 | Springburn parkrun # 119 | 1.4 | -0.1 | 3 Sep 16 | |
800 | 2:33.29 | Världsungdomsspelen | | 1.1 | 1 Jul 16 | |
800 | 2:31.73 | UK Youth Development U13/U15 League Division Scotland 2 | 0.0 | 0.7 | 22 May 16 | |
1500 | 5:23.29 | Livingston Open Meeting | 0.8 | 1.7 | 20 Jul 16 | |
parkrun | 20:43 | Springburn parkrun # 87 | 4.0 | -4.1 | 23 Jan 16 | |
2K | 8:41 | Scottish National Short Course Championships | 5.4 | 3.0 | 5 Nov 16 | |
2000 | 7:18.50 | Världsungdomsspelen | | 1.1 | 3 Jul 16 | |
800 | 2:38.85 | SSAA Scottish Schools Championships | 0.7 | 1.8 | 10 Jun 16 | |
2.5K | 9:13 | Scottish National Young Athletes Road Race Championships | 0.4 | 0.2 | 2 Apr 16 | |
800 | 2:36.17 | UK Youth Development U13/U15 League Division Scotland 2 | 0.0 | 1.8 | 24 Apr 16 | |
800 | 2:38.83 | Scottish Women's Athletics League | 0.5 | 2.0 | 17 Apr 16 | |
parkrun | 21:09 | Springburn parkrun # 105 | 1.0 | -0.1 | 28 May 16 | |
800 | 2:29.3 | Scottish Women's Athletic League | 0.2 | -1.1 | 30 Aug 15 | |
3K | 12:38 | Great Edinburgh Cross Country International (Inc Scottish Inter District Championships) | 3.8 | 1.8 | 9 Jan 16 | |
1500 | 5:10.78 | Shettleston Harriers Open Graded Meeting | 0.4 | -0.4 | 25 Aug 15 | |
1500 | 5:12.76 | Grangemouth Stadium Open Graded Meeting | 0.5 | 0.6 | 2 Sep 15 | |
1500 | 5:17.98 | Scottish Athletics Age Group Championships | 0.7 | 0.3 | 22 Aug 15 | |
800 | 2:36.20 | UK Youth Development U13/U15 League Division Scotland 2 | 1.0 | 0.0 | 21 Jun 15 | |
1500 | 5:19.86 | DunRen Open Graded Open Meeting | 0.6 | 0.6 | 29 Jul 15 | |
800 | 2:34.12 | DunRen Open Graded Open Meeting | 0.3 | 0.1 | 24 Jun 15 | |
800 | 2:32.48 | Grangemouth Stadium Open Graded Meeting | 0.3 | -0.6 | 3 Jun 15 | |
parkrun | 21:18 | Springburn parkrun # 68 | 2.0 | -1.0 | 12 Sep 15 | |
800 | 2:35.91 | Central & South of Scotland League Division 1 | 0.1 | 0.8 | 2 Aug 15 | |
800 | 2:34.05 | Scottish Women's Athletic League | 0.3 | 0.1 | 14 Jun 15 | |
3K | 13:53 | Scottish West District Championships | 6.0 | 3.7 | 6 Dec 15 | |
parkrun | 20:47 | Springburn parkrun # 54 | 2.0 | -2.2 | 6 Jun 15 | |
1500 | 5:19.68 | Scottish West District Championships | 0.3 | 0.5 | 22 May 15 | |
800 | 2:37.44 | UK Youth Development U13/U15 League Division Scotland 2 | 0.3 | 0.7 | 30 May 15 | |
1500 | 5:24.22 | Scottish Schools Championships | 0.6 | 1.2 | 12 Jun 15 | |
800 | 2:37.15 | Central & South of Scotland League Division 1 | 0.0 | 0.9 | 17 May 15 | |
800 | 2:36.87 | Scottish Women's Athletic League | 0.3 | 0.5 | 26 Apr 15 | |
parkrun | 21:21 | Springburn parkrun # 61 | 1.0 | 0.1 | 25 Jul 15 | |
parkrun | 21:07 | Springburn parkrun # 52 | 1.0 | -0.5 | 23 May 15 | |
1200 | 4:12.49 | UK Youth Development U13/U15 League Division Scotland 2 | 0.2 | 1.2 | 3 May 15 | |
parkrun | 21:17 | Springburn parkrun # 50 | 1.0 | -0.2 | 9 May 15 | |
800 | 2:37.61 | Scottish Schools' Championships | 0.5 | 0.5 | 5 Feb 15 | |
2.5K | 9:28 | Scottish National Young Athletes Championships | 0.0 | -0.4 | 15 Mar 15 | |
1500 | 5:26.45 | Scottish National U13 / U17 Championships | 0.5 | 1.2 | 14 Feb 15 | |
parkrun | 22:05 | Springburn parkrun # 40 | 1.0 | 1.4 | 28 Feb 15 | |
800 | 2:38.16 | UK Youth Development U13/U15 League Division Scotland 1 | 0.1 | 1.1 | 22 Jun 14 | |
800 | 2:37.22 | UK Youth Development U13/U15 League Division Scotland 1 | 0.2 | 0.7 | 1 Jun 14 | |
800 | 2:38.77 | Scottish Women's Athletic League | 0.5 | 0.8 | 18 May 14 | |
800 | 2:42.02 | Scottish West District Championships | 0.4 | 1.8 | 24 May 14 | |
1200 | 4:17.76 | UK Youth Development U13/U15 League Division Scotland 1 | 0.6 | 1.6 | 4 May 14 | |
800 | 2:44.10 | Ayrshire Harriers Open Meeting | 0.5 | 2.2 | 11 Jun 14 | |
800 | 2:33.7 | Scottish Athletics Indoor League - Morning Match | 0.5 | -4.8 | 15 Dec 13 | |
800 | 2:42.77 | Scottish Athletics Indoor League - Morning Match | 0.5 | 1.9 | 23 Feb 14 | |
3K | 11:52 | Cambuslang Down By The River 3K | 0.2 | -2.4 | 2 Mar 14 | |
800 | 3:24.0 | Shettleston Harriers Graded Open | 0.7 | 0.0 | 23 Aug 11 | |
800 | 3:12.8 | Lanarkshire AAA Championships | 0.5 | -3.0 | 27 Aug 11 | |
800 | 3:13.11 | DunRen Graded Open | 0.0 | 0.1 | 27 Jun 12 | |
parkrun | 29:15 | Pollok parkrun # 180 | 1.6 | 0.0 | 30 Jun 12 | |
800 | 3:02.35 | Grangemouth Graded Open | 0.4 | -2.9 | 1 Aug 12 | |
800 | 3:08.4 | Shettleston Harriers Graded Open | 0.3 | 1.1 | 21 Aug 12 | |
1500 | 6:21.7 | Shettleston Harriers Graded Open | 0.9 | 0.3 | 28 Aug 12 | |
800 | 2:55.6 | Lanarkshire AAA Championships | 0.7 | -2.3 | 1 Sep 12 | |
3K | 13:37 | Cambuslang Down By The River 3K | 1.0 | -0.9 | 3 Mar 13 | |
800 | 2:50.4 | DunRen Graded Open | 0.0 | -1.3 | 29 May 13 | |
800 | 2:58.36 | Grangemouth Stadium Open Graded Meeting | 0.8 | 1.2 | 5 Jun 13 | |
800 | 2:53.44 | DunRen Graded Open | 0.4 | 0.4 | 31 Jul 13 | |
800 | 2:54.47 | Grangemouth Stadium Open Graded Meeting | 0.4 | 0.6 | 7 Aug 13 | |
800 | 2:53.2 | Shettleston Harriers Open Graded | 0.3 | 0.4 | 20 Aug 13 | |
1500 | 5:51.2 | Shettleston Harriers Open Graded | 0.5 | 0.0 | 27 Aug 13 | |
2.5K | 10:32 | Bank of Scotland Great Scottish Junior 2.5K | 2.5 | -1.4 | 5 Oct 13 | |
800 | 2:53.3 | Scottish Athletics Indoor League - Morning Match | 0.5 | 4.5 | 5 Jan 14 | |
2M | 16:50 | Dunbartonshire Championships | 1.0 | 13.9 | 14 Nov 15 | |
4K | 24:03 | Dunbartonshire Championships | -10.8 | 29.4 | 25 Nov 17 | |