Rachel Wakefield
Newcastle (Staffs)
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs

8K42:14ECCA Saucony English National Championships5.01.124 Feb 18+
8K42:09Midland Counties Championships4.91.227 Jan 18+
10K46:31RunThrough Tatton 10K0.6-0.89 Jul 17+
5K23:48North Staffordshire League1.31.418 Nov 17+
10K47:36RunThrough Tatton 10K1.3-0.511 Jun 17+
5.2K27:05North Staffordshire League4.71.928 Oct 17
5K26:23North Staffordshire League5.91.430 Sep 17
15006:05.2Athletics Direct Midland League Division 62.0-1.53 Jun 17
parkrun23:44Wilmslow parkrun # 1113.0-0.627 May 17
Mar4:22:03Virgin London Marathon3.15.122 Apr 18
15005:57.0Athletics Direct Midland League Division 60.1-0.615 Jul 17
8003:03.9Athletics Direct Midland League Division 60.61.015 Jul 17
Mar3:55:14ASICS Greater Manchester Marathon1.02.42 Apr 17
5K26:18North Staffordshire League6.00.917 Dec 16
8.8K46:09Midland Counties Championships3.32.128 Jan 17
8K44:05ECCA Saucony English National Championships5.02.825 Feb 17
5K25:01North Staffordshire League4.60.11 Oct 16
300013:01.2Athletics Direct Midland League Division 62.0-1.24 Jun 16
HM2:15:11Snowdonia Half Marathon6.05.921 May 17
HM1:43:07Wilmslow Half Marathon1.0-1.23 Apr 16
300012:58.6Athletics Direct Midland League Division 60.60.13 Jul 16
parkrun22:29Congleton parkrun # 1681.0-1.720 Feb 16
parkrun22:52Wilmslow parkrun # 442.0-3.513 Feb 16
15006:18.1Athletics Direct Midland League Division 61.40.63 Jul 16
15006:01.1Heart of England League Division 40.0-0.87 May 16
5K28:10North Staffordshire League6.03.929 Oct 16
8K42:59ECCA Saucony English National Championships6.00.727 Feb 16
5.1K24:20North Staffordshire League3.0-2.712 Dec 15
5K24:32North Staffordshire League3.6-2.024 Oct 15
10K50:40Gawsworth 10K3.4-0.113 Sep 15
HM1:43:37Chester Half Marathon0.7-1.717 May 15
5K25:49North Staffordshire League5.4-1.526 Sep 15
15006:07.4Athletics Direct Midland League Division 50.8-2.09 Aug 15
300013:26.6Athletics Direct Midland League Division 50.6-1.94 Jul 15
HM1:45:55Stafford Half Marathon-0.1-1.522 Mar 15
15006:33.6Athletics Direct Midland League Division 50.8-0.34 Jul 15
HM1:49:58Arley Hall Half Marathon1.0-1.919 Oct 14
10K51:54Newcastle 10K1.90.014 Apr 13
15006:47.7Heart of England League Division 20.00.012 May 13
15006:29.0Heart of England League Division 20.8-2.931 Aug 13
10K50:55Newcastle 10K (Inc Staffordshire Champs)1.0-1.830 Mar 14
8003:18.0Heart of England League Division 20.11.58 Jun 14
2M15:45Shugborough Relays2.4-0.111 Jun 14
15006:35.2Heart of England League Division 20.30.45 Jul 14
10K54:13Gawsworth 10K2.80.014 Sep 14
5K28:04North Staffordshire League1.06.614 Nov 15

Order By:

XC33:57North Staffordshire League28 Sep 13
XC28:30North Staffordshire League16 Nov 13
XC30:20North Staffordshire League30 Nov 13
XC25:48North Staffordshire League25 Oct 14
XC28:50North Staffordshire League15 Nov 14
XC28:28North Staffordshire League13 Dec 14
XC40:01Midland Championships24 Jan 15
XC30:23Staffordshire County Championships9 Jan 16