Name:
Nigel SWift
Gender:
Male
Club:
Newquay RR
Age Group:
V40
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2019 competition runs until September 2019

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10M62:25An Res Hellys 101.9-1.314 Apr 19+
9.44K37:42Charles Stanley Westward League (inc. Cornwall County Championships)3.2-0.310 Nov 19+
7M44:07Treggy 72.0-0.21 Sep 19+
HM84:07Run Falmouth Half Marathon1.5-0.517 Mar 19+
4M24:05Summer Turkey Trot 41.2-0.63 Jul 19+
7M49:42Meet Your Max 76.00.719 Jun 19
500018:08.8DAN Summer Open series (Inc Cornwall County 5000m Championships)0.5-0.923 May 19
10M61:29Storm Force 100.5-1.220 Jan 19
5M30:17Falmouth Mob Match 51.8-1.525 Nov 18
8.68K34:34Charles Stanley Westward League3.2-0.87 Oct 18
8.55K34:37Cornwall County Championships (Inc Charles Stanley Westward League)2.50.611 Nov 18
5M30:33Cubert 50.60.15 Jun 18
10K41:52Trevornick 10K3.11.013 May 18
10M68:38Storm Force 100.73.121 Jan 18
HM93:13Truro Half Marathon3.01.517 Sep 17
HM89:09Indian Queens Half Marathon1.51.26 Aug 17
10.25M89:11Dartmoor Volcano 10.256.07.99 Sep 18
10M65:43An Res Hellys 102.5-0.526 Mar 17
HM86:23Plymouth Britains Ocean City Half Marathon1.40.023 Apr 17
10M69:23Looe 105.1-0.926 Feb 17
10M62:31Storm Force 100.6-1.822 Jan 17
8.55K32:28Westward League (Inc Cornwall Championships)1.6-2.313 Nov 16
5M30:22Falmouth Mob Match 51.5-2.327 Nov 16
10K39:01Newquay 10K1.2-1.62 Oct 16
7M46:24Treggy 72.4-0.94 Sep 16
HM94:44Truro Half Marathon3.10.418 Sep 16
Mar3:30:28Cornish Marathon2.90.820 Nov 16
4M25:37Summer Turkey Trot 41.8-3.16 Jul 16
7M50:44Magnificent 74.60.617 Jul 16
10M68:10An Res Hellys 102.2-0.43 Apr 16
10M65:12Storm Force 101.00.024 Jan 16
10M75:46Trevornick 105.60.78 May 16
HM91:19Run Falmouth Half Marathon1.60.413 Mar 16
5M33:27Falmouth Mob Match 51.7-2.122 Nov 15
4.2M32:05St Michael's Mount Remembrance Run 4.26.0-0.38 Nov 15
5M33:46Falmouth Mob Match 51.20.023 Nov 14
9.1M1:42:32The Scrooge 9.13.00.020 Dec 15

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