Name:
Damian Spreckley
Gender:
Male
Club:
Avon Valley
Age Group:
V40
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun17:02Kingston parkrun # 4703.2-1.916 Feb 19+
500016:44.4Southern Athletics League Division 3SW0.9-0.315 Jun 19+
30009:39.5Southern Athletics League Division 3SW1.20.013 Jul 19+
5K16:36Lakeside 5K Series0.6-0.324 Apr 19+
parkrun16:46Southsea parkrun # 2891.2-0.523 Mar 19+
30009:37.5Southern Counties Veterans' League Hampshire Division1.2-0.220 May 19
500017:15.62British Athletics League Division 31.60.26 Jul 19
15004:31.5Southern Counties Veterans' League Hampshire Division1.6-1.229 Apr 19
500016:39.3Southern Athletics League Division 3SW0.8-0.413 Apr 19
30009:43.43British Athletics League Division 31.30.19 Jun 19
Mile4:50.9Hampshire County Combined Events Championships1.0-0.96 May 19
500017:23.25British Athletics League Division 31.20.83 Aug 19
15004:31.21Southern Athletics League Division 3SW0.7-0.319 May 19
30009:49.13Portsmouth Floodlit Open1.20.62 Apr 19
8002:19.7Southern Counties Veterans' League Hampshire Division1.50.78 Jul 19
15004:41.9Southern Athletics League Division 3SW1.60.313 Apr 19
5M28:31Victory 51.40.32 Dec 18
parkrun16:46York parkrun # 3071.3-0.610 Nov 18
10K36:25Devizes 10K2.10.230 Sep 18
5K17:06Clock Change Challenge 5K1.20.228 Oct 18
HM77:39Salisbury Half Marathon0.00.77 Oct 18
parkrun17:45Portsmouth Lakeside parkrun # 1223.2-0.41 Sep 18
parkrun18:48Southsea parkrun # 2733.02.115 Dec 18
5K16:46Frome 5K1.0-0.315 Jul 18
parkrun18:24Exeter Riverside parkrun # 2271.33.025 Dec 18
5M27:37Highworth 5 (Inc Wiltshire Championships)1.1-0.78 Apr 18
HM86:37Hampton Court Half Marathon0.34.517 Feb 19
parkrun16:28Exmouth parkrun # 210.2-0.319 May 18
HM78:31RunThrough Hampton Court Palace Half Marathon1.6-0.518 Mar 18
HM89:21Surrey Half Marathon0.55.510 Mar 19
HM77:40Hampton Court Half Marathon0.30.418 Feb 18
parkrun17:30Portsmouth Lakeside parkrun # 961.80.424 Feb 18
parkrun18:44Havant parkrun # 3024.40.53 Mar 18
parkrun17:51Chipping Sodbury parkrun # 1992.60.410 Feb 18
HM76:35Gosport Half Marathon0.4-0.319 Nov 17
parkrun18:20Eastville parkrun # 73.90.130 Dec 17
5M28:37Romsey 50.61.228 Jan 18
parkrun17:47Southsea parkrun # 2302.00.83 Feb 18
parkrun17:51Exeter Riverside parkrun # 1762.60.425 Dec 17
10K35:46Hove Prom 10K1.20.329 Oct 17
parkrun17:25Portsmouth Lakeside parkrun # 772.6-0.614 Oct 17
parkrun17:18Portsmouth Lakeside parkrun # 841.00.82 Dec 17
parkrun16:56Southsea parkrun # 2081.6-0.616 Sep 17
parkrun17:13Portsmouth Lakeside parkrun # 761.40.27 Oct 17
parkrun18:58Southsea parkrun # 2253.42.01 Jan 18
5K16:50Lakeside 5K Series0.60.130 Aug 17
5K16:45Lakeside 5K Series1.2-0.628 Jun 17
5K16:40Lakeside 5K Series1.5-1.124 May 17
4.76K16:41Lakeside Relays (Inc Hampshire Championships)2.80.410 Sep 17
parkrun17:17Exeter Riverside parkrun # 1571.50.212 Aug 17
parkrun17:21Portsmouth Lakeside parkrun # 651.60.322 Jul 17
500016:57.54British Athletics League Division 40.60.420 Aug 17
parkrun17:24Portsmouth Lakeside parkrun # 632.00.08 Jul 17
parkrun17:08Portsmouth Lakeside parkrun # 552.2-0.813 May 17
parkrun17:14Worcester parkrun # 3111.60.029 Apr 17
parkrun17:10Portsmouth Lakeside parkrun # 521.40.122 Apr 17
parkrun17:19Portsmouth Lakeside parkrun # 512.0-0.215 Apr 17
1M4:50Gosport Golden Mile0.20.018 Jun 17
parkrun16:32Portsmouth Lakeside parkrun # 321.2-1.13 Dec 16
parkrun16:30Southwark parkrun # 1660.6-1.226 Nov 16
parkrun17:27Ashton Court parkrun # 2783.2-1.712 Nov 16
parkrun22:20Wimbledon Common parkrun # 5935.07.217 Mar 18
HM76:51Vitality Oxford Half Marathon0.7-0.49 Oct 16
parkrun17:39Ashton Court parkrun # 2773.1-1.15 Nov 16
parkrun21:10Portsmouth Lakeside parkrun # 991.88.124 Mar 18
parkrun17:28Portsmouth Lakeside parkrun # 500.02.18 Apr 17
parkrun17:39Ashton Court parkrun # 2792.6-0.619 Nov 16
10M58:36Oldbury 101.1-0.211 Sep 16
parkrun17:49Ashton Court parkrun # 2762.4-0.129 Oct 16
HM79:14Great Bristol Half Marathon0.60.825 Sep 16
10.7M60:22Welsh Castles Relay0.2-0.95 Jun 16
parkrun18:33Ashton Court parkrun # 2753.40.522 Oct 16
parkrun17:51Ashton Court parkrun # 2653.0-0.630 Jul 16
parkrun17:19Chipping Sodbury parkrun # 1241.6-0.413 Aug 16
parkrun17:49Chipping Sodbury parkrun # 1252.6-0.320 Aug 16
parkrun17:20Chipping Sodbury parkrun # 1231.20.16 Aug 16
parkrun18:30Ashton Court parkrun # 2703.20.617 Sep 16
parkrun18:17Ashton Court parkrun # 2643.20.123 Jul 16
2M10:49Self Transcendence 23.2-1.317 May 16
10K34:53Great Bristol 10K0.7-0.415 May 16
10M57:11Wiltshire 10 (Inc SW Inter-Counties Road Championships)0.8-1.014 Feb 16
parkrun18:09Ashton Court parkrun # 2563.10.021 May 16
parkrun22:41Chipping Sodbury parkrun # 1942.010.923 Dec 17
5K16:52Aztec West Fast 5K1.0-1.126 Jan 16
parkrun17:33Chipping Sodbury parkrun # 1111.00.730 Apr 16
parkrun18:02Ashton Court parkrun # 2453.0-0.25 Mar 16
parkrun25:05Osterley parkrun # 2502.814.621 Jul 18
HM80:54IAAF World Half Marathon Championships - Cardiff Half Marathon0.41.826 Mar 16
5K16:46Aztec West Fast 5K0.0-0.223 Feb 16
parkrun17:59Ashton Court parkrun # 2363.5-1.12 Jan 16
parkrun17:19Burnham and Highbridge parkrun # 371.00.227 Feb 16
parkrun17:33Chipping Sodbury parkrun # 1071.00.72 Apr 16
parkrun26:16Portsmouth Lakeside parkrun # 1283.016.413 Oct 18
parkrun17:50Ashton Court parkrun # 2402.5-0.430 Jan 16
parkrun16:56Chipping Sodbury parkrun # 961.0-0.916 Jan 16
parkrun18:05Ashton Court parkrun # 2413.0-0.36 Feb 16
parkrun23:55Osterley parkrun # 2292.213.017 Feb 18
parkrun17:47Ashton Court parkrun # 2322.8-0.912 Dec 15
parkrun17:50Ashton Court parkrun # 2372.4-0.39 Jan 16
parkrun18:07Ashton Court parkrun # 2294.0-1.321 Nov 15
parkrun21:21Ashton Court parkrun # 2715.24.524 Sep 16
HM76:37Bristol Half Marathon0.8-1.413 Sep 15
parkrun18:23Ashton Court parkrun # 2343.5-0.326 Dec 15
parkrun19:46Ashton Court parkrun # 2613.23.32 Jul 16
parkrun16:59Chipping Sodbury parkrun # 871.0-0.814 Nov 15
parkrun17:40Ashton Court parkrun # 2213.0-1.326 Sep 15
5K17:03Aztec West Fast 5K0.6-0.324 Nov 15
parkrun16:54Weymouth parkrun # 1061.5-1.55 Sep 15
parkrun18:31Ashton Court parkrun # 2333.50.019 Dec 15
parkrun17:42Ashton Court parkrun # 2173.0-1.329 Aug 15
10.15K36:12Gwent League0.60.411 Oct 15
parkrun17:20Little Stoke parkrun # 1501.00.07 Nov 15
parkrun17:11Swindon parkrun # 2741.0-0.417 Oct 15
parkrun17:57Ashton Court parkrun # 2262.00.331 Oct 15
13.1M80:07Welsh Castles Relay2.4-1.36 Jun 15
parkrun17:45Ashton Court parkrun # 2162.5-0.722 Aug 15
parkrun18:27Ashton Court parkrun # 2391.51.923 Jan 16
parkrun17:46Ashton Court parkrun # 2133.0-1.225 Jul 15
parkrun18:28Ashton Court parkrun # 2461.02.712 Mar 16
parkrun20:40Ashton Court parkrun # 2584.04.311 Jun 16
parkrun16:55Little Stoke parkrun # 1371.0-1.18 Aug 15
parkrun18:24Ashton Court parkrun # 2233.00.310 Oct 15
parkrun17:34Ashton Court parkrun # 2142.0-0.71 Aug 15
parkrun17:48Ashton Court parkrun # 2152.5-0.615 Aug 15
5K17:06Aztec West Fast 5K0.7-0.428 Jul 15
parkrun17:44Ashton Court parkrun # 2201.50.319 Sep 15
10K35:19Bristol 10K0.8-0.831 May 15
parkrun17:10Burnham and Highbridge parkrun # 11.5-1.120 Jun 15
parkrun17:46Ashton Court parkrun # 2003.5-3.218 Apr 15
parkrun18:17Ashton Court parkrun # 2113.0-0.111 Jul 15
20M2:06:28Gloucester 201.20.08 Mar 15
parkrun18:08Ashton Court parkrun # 2122.50.118 Jul 15
parkrun19:48Ashton Court parkrun # 2472.04.519 Mar 16
parkrun17:44Chipping Sodbury parkrun # 573.0-2.728 Mar 15
HM77:52Bath Half Marathon0.6-1.01 Mar 15
parkrun18:18Ashton Court parkrun # 2102.50.44 Jul 15
parkrun17:58Hampstead Heath parkrun # 1994.0-3.27 Feb 15
parkrun18:05Ashton Court parkrun # 1963.5-2.521 Mar 15
parkrun18:48Ashton Court parkrun # 2073.50.513 Jun 15
parkrun18:35Ashton Court parkrun # 2033.5-1.49 May 15
parkrun18:15Ashton Court parkrun # 2022.6-1.22 May 15
parkrun18:31Ashton Court parkrun # 2043.0-1.016 May 15
parkrun22:15Ashton Court parkrun # 2633.67.916 Jul 16
parkrun18:26Ashton Court parkrun # 1983.0-1.24 Apr 15
parkrun17:38Ashton Court parkrun # 1912.0-2.014 Feb 15
parkrun18:01Ashton Court parkrun # 1863.0-2.13 Jan 15
parkrun17:38Eastbourne parkrun # 1651.5-1.521 Feb 15
parkrun17:47Winchester parkrun # 1031.0-0.614 Mar 15
parkrun18:30Ashton Court parkrun # 1893.0-1.131 Jan 15
parkrun18:10Ashton Court parkrun # 1843.0-1.820 Dec 14
parkrun18:02Ashton Court parkrun # 1822.5-1.66 Dec 14
parkrun18:03Chipping Sodbury parkrun # 442.0-1.11 Jan 15
parkrun18:35Ashton Court parkrun # 1853.0-0.927 Dec 14
parkrun18:27Ashton Court parkrun # 1744.0-2.211 Oct 14
parkrun18:42Chipping Sodbury parkrun # 473.0-0.717 Jan 15
parkrun20:14Ashton Court parkrun # 2053.52.123 May 15
HM78:41Bristol Half Marathon0.3-1.421 Sep 14
parkrun18:10Ashton Court parkrun # 1683.5-2.330 Aug 14
parkrun24:02Ashton Court parkrun # 2722.612.21 Oct 16
parkrun23:31Burnham and Highbridge parkrun # 652.011.910 Sep 16
parkrun18:33Ashton Court parkrun # 1793.0-1.015 Nov 14
Mar2:59:14TCS Amsterdam Marathon1.41.619 Oct 14
parkrun18:21Ashton Court parkrun # 1832.0-0.413 Dec 14
parkrun17:59Ashton Court parkrun # 1663.0-2.216 Aug 14
parkrun18:04Ashton Court parkrun # 1653.0-2.02 Aug 14
parkrun17:40Ashton Court parkrun # 1701.5-1.413 Sep 14
parkrun18:29Chipping Sodbury parkrun # 381.00.929 Nov 14
parkrun18:49Ashton Court parkrun # 1614.0-1.45 Jul 14
parkrun18:21Pomphrey Hill parkrun # 242.5-0.99 Aug 14
parkrun18:24Ashton Court parkrun # 1563.5-1.824 May 14
parkrun18:27Ashton Court parkrun # 1642.5-0.726 Jul 14
parkrun18:04Ashton Court parkrun # 1592.5-1.521 Jun 14
parkrun17:51Ashton Court parkrun # 1493.0-2.55 Apr 14
parkrun20:45Ashton Court parkrun # 1993.03.611 Apr 15
parkrun18:22Ashton Court parkrun # 1622.5-0.912 Jul 14
parkrun17:43Ashton Court parkrun # 1403.5-3.31 Feb 14
parkrun17:57Ashton Court parkrun # 1513.0-2.319 Apr 14
parkrun18:19Ashton Court parkrun # 1632.0-0.519 Jul 14
parkrun17:54Ashton Court parkrun # 1482.5-1.929 Mar 14
10K36:42Bristol 10K0.9-0.911 May 14
parkrun18:53Wormwood Scrubs parkrun # 1455.0-2.315 Mar 14
parkrun17:48Ashton Court parkrun # 1363.5-3.14 Jan 14
parkrun18:48Ashton Court parkrun # 1583.0-0.414 Jun 14
parkrun18:27Ashton Court parkrun # 1572.2-0.431 May 14
parkrun18:12Ashton Court parkrun # 1453.0-1.78 Mar 14
parkrun17:45Ashton Court parkrun # 1383.0-2.718 Jan 14
parkrun18:30Ashton Court parkrun # 1473.0-1.122 Mar 14
parkrun18:06Chipping Sodbury parkrun # 141.00.17 Jun 14
parkrun24:57Ashton Court parkrun # 2523.013.523 Apr 16
parkrun17:54Ashton Court parkrun # 1343.0-2.428 Dec 13
parkrun17:45Ashton Court parkrun # 1392.0-1.725 Jan 14
parkrun17:59Ashton Court parkrun # 1353.0-2.21 Jan 14
parkrun17:45Ashton Court parkrun # 1372.2-1.911 Jan 14
parkrun18:36Ashton Court parkrun # 1502.5-0.412 Apr 14
parkrun18:26Ashton Court parkrun # 1432.5-0.722 Feb 14
parkrun19:08Ashton Court parkrun # 1424.0-0.715 Feb 14
parkrun17:50Wimbledon Common parkrun # 3602.0-1.530 Nov 13
parkrun25:27Ashton Court parkrun # 2513.014.416 Apr 16
5K24:28Aztec West Fast 5K0.714.926 Apr 16
parkrun24:38Ashton Court parkrun # 2303.412.228 Nov 15
parkrun27:03Ashton Court parkrun # 2683.017.127 Aug 16
parkrun18:21Ashton Court parkrun # 1332.5-0.921 Dec 13
parkrun28:11Exeter Riverside parkrun # 1252.420.125 Dec 16
Mar3:18:15Worcester Marathon2.42.94 May 14
parkrun27:14Ashton Court parkrun # 2692.817.63 Sep 16
parkrun18:54Ashton Court parkrun # 1442.00.81 Mar 14
parkrun18:18Ashton Court parkrun # 1292.0-0.523 Nov 13
parkrun17:37Little Stoke parkrun # 481.5-1.812 Oct 13
parkrun24:58Chipping Sodbury parkrun # 1002.014.313 Feb 16
parkrun18:14Ashton Court parkrun # 1282.2-0.916 Nov 13
parkrun18:27Ashton Court parkrun # 1311.50.37 Dec 13
parkrun19:46Ashton Court parkrun # 981.50.06 Apr 13
parkrun18:41Ashton Court parkrun # 1001.0-3.320 Apr 13
parkrun18:40Ashton Court parkrun # 1012.0-2.027 Apr 13
10K36:57Bristol 10K0.5-2.55 May 13
parkrun20:09Ashton Court parkrun # 1033.02.111 May 13
parkrun18:30Ashton Court parkrun # 1052.0-0.425 May 13
parkrun18:23Ashton Court parkrun # 1062.6-1.21 Jun 13
12.3M77:08Welsh Castles Relay Stage 111.6-1.19 Jun 13
parkrun18:20Ashton Court parkrun # 1092.5-1.222 Jun 13
parkrun18:42Ashton Court parkrun # 1102.5-0.529 Jun 13
parkrun19:20Ashton Court parkrun # 1112.01.46 Jul 13
5K17:52Yeovilton Summer 5K Series0.6-0.410 Jul 13
parkrun19:00Ashton Court parkrun # 1132.50.220 Jul 13
parkrun18:19Ashton Court parkrun # 1142.0-0.827 Jul 13
parkrun20:37Ashton Court parkrun # 1153.03.03 Aug 13
parkrun18:10Ashton Court parkrun # 1162.0-1.117 Aug 13
parkrun19:10Ashton Court parkrun # 1183.00.031 Aug 13
parkrun18:14Ashton Court parkrun # 1191.00.07 Sep 13
HM82:25Bristol Half Marathon0.30.115 Sep 13
parkrun18:46Ashton Court parkrun # 1272.00.59 Nov 13
parkrun25:01Ashton Court parkrun # 1552.012.717 May 14
parkrun26:20Ashton Court parkrun # 1672.514.523 Aug 14
parkrun26:12Ashton Court parkrun # 1721.515.327 Sep 14
parkrun25:46Bath Skyline parkrun # 13.013.04 Oct 14
parkrun23:06Ashton Court parkrun # 1762.58.725 Oct 14
parkrun27:27Ashton Court parkrun # 1782.016.88 Nov 14
parkrun27:47Ashton Court parkrun # 1875.014.410 Jan 15
parkrun22:50Chipping Sodbury parkrun # 481.09.724 Jan 15
parkrun26:06Ashton Court parkrun # 2013.513.125 Apr 15
parkrun26:06Ashton Court parkrun # 2223.514.73 Oct 15
parkrun27:42Ashton Court parkrun # 2253.017.824 Oct 15
5K25:16Aztec West Fast 5K0.716.027 Oct 15
parkrun26:55Ashton Court parkrun # 2353.216.31 Jan 16
parkrun27:45Ashton Court parkrun # 2433.517.520 Feb 16
parkrun33:57Ashton Court parkrun # 2542.527.17 May 16

Order By:

EventTimeRaceDate
XC35:03Gloucestershire League5 Oct 13
XC40:20Gwent League19 Oct 13
XC35:34Gloucestershire League2 Nov 13
XC 38:56Gloucestershire League14 Dec 13
XC38:33Gloucestershire League1 Nov 14
XC37:26Gwent League9 Nov 14
XC37:04Tri-County Championships (inc Avon, Somerset & Wiltshire Championships)14 Dec 14
XC35:15Gloucestershire League15 Oct 16