Name:
Elaine Rowlands
Gender:
Female
Club:
Aberystwyth
Age Group:
V55
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27.2
72933

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10M99:45Teifi 101.5-3.731 Mar 24+1
HM2:21:09Ras Cors Caron Half Marathon3.4-3.111 Feb 24+2
parkrun30:46Aberystwyth parkrun # 5272.2-1.83 Feb 24+3
10K63:30Aberystwyth Charity 10K1.30.010 Dec 23+4
Mar5:32:07Salomon Trail Marathon Wales Marathon10.0-0.215 Jun 19+5
10K77:30Brechfa Trail 10K10.02.317 Nov 18
10K62:41Tywyn Race The Train 10K5.63.819 Aug 17
HM2:04:14JCP Swansea Half Marathon1.33.525 Jun 17
10K58:27Aberystwyth Charity 10K0.35.13 Dec 17
parkrun27:28Aberystwyth parkrun # 101.00.03 Nov 12
parkrun27:29Aberystwyth parkrun # 111.0-1.010 Nov 12
parkrun26:33Aberystwyth parkrun # 131.0-2.524 Nov 12
parkrun26:23Aberystwyth parkrun # 141.0-1.31 Dec 12
parkrun26:11Aberystwyth parkrun # 171.0-1.322 Dec 12
parkrun26:14Aberystwyth parkrun # 181.0-0.929 Dec 12
parkrun25:51Aberystwyth parkrun # 191.0-1.61 Jan 13
parkrun25:36Aberystwyth parkrun # 201.0-1.45 Jan 13
parkrun26:04Aberystwyth parkrun # 211.0-0.212 Jan 13
parkrun26:04Aberystwyth parkrun # 212.0-1.219 Jan 13
parkrun25:33Aberystwyth parkrun # 241.0-1.116 Feb 13
parkrun25:39Aberystwyth parkrun # 251.0-0.823 Feb 13
parkrun25:27Aberystwyth parkrun # 261.0-1.22 Mar 13
parkrun26:11Aberystwyth parkrun # 281.00.316 Mar 13
parkrun26:05Aberystwyth parkrun # 371.00.118 May 13
parkrun25:28Aberystwyth parkrun # 422.0-2.022 Jun 13
5M44:58Dolgellau 51.81.127 Jul 13
10K52:37Caernarfon 10K1.4-1.71 Sep 13
HM1:56:20Lake Vyrnwy Half Marathon0.7-0.615 Sep 13
parkrun25:03Aberystwyth parkrun # 561.0-1.428 Sep 13
HM1:59:53Cardiff Half Marathon0.61.36 Oct 13
parkrun25:26Aberystwyth parkrun # 591.0-0.319 Oct 13
parkrun25:04Aberystwyth parkrun # 602.0-2.026 Oct 13
10M89:21Elan Valley 102.0-0.423 Nov 13
10K52:11Aberystwyth 10K1.0-1.08 Dec 13
parkrun24:19Aberystwyth parkrun # 693.0-4.328 Dec 13
20M3:13:16Rhayader Round the Lakes 203.40.88 Mar 14
Mar4:22:53Virgin London Marathon1.33.613 Apr 14
parkrun37:59Aberystwyth parkrun # 871.016.526 Apr 14
parkrun33:39Aberystwyth parkrun # 881.012.93 May 14
10K58:45Red Kite Challenge 10K1.55.13 May 14
parkrun33:18Aberystwyth parkrun # 892.011.510 May 14
parkrun32:05Aberystwyth parkrun # 903.09.017 May 14
HM2:00:20Chester Half Marathon1.71.618 May 14
parkrun32:02Aberystwyth parkrun # 911.011.024 May 14
5K24:52Rhayader 5K Series-1.42.428 May 14
9.1M84:11Welsh Castles Relay2.02.77 Jun 14
parkrun31:15Aberystwyth parkrun # 942.09.014 Jun 14
parkrun31:09Aberystwyth parkrun # 951.09.821 Jun 14
parkrun30:18Aberystwyth parkrun # 971.08.75 Jul 14
parkrun24:46Aberystwyth parkrun # 981.0-0.212 Jul 14
5M44:42Dolgellau 52.02.726 Jul 14
parkrun37:17Aberystwyth parkrun # 1011.016.12 Aug 14
parkrun30:38Aberystwyth parkrun # 1041.09.123 Aug 14
parkrun30:20Aberystwyth parkrun # 1051.08.730 Aug 14
parkrun30:02Aberystwyth parkrun # 1061.08.36 Sep 14
HM1:53:13Lake Vyrnwy Half Marathon0.30.314 Sep 14
HM2:28:43Trailffest Half Marathon6.06.420 Sep 14
7M70:46Aberystwyth Twin Peaks 76.03.212 Oct 14
Mar4:42:36Snowdonia Marathon5.03.125 Oct 14
parkrun29:30Aberystwyth parkrun # 1141.07.51 Nov 14
parkrun25:04Aberystwyth parkrun # 1181.00.329 Nov 14
10K52:57Aberystwyth 10K0.21.87 Dec 14
parkrun25:15Aberystwyth parkrun # 1212.0-0.320 Dec 14
parkrun29:51Aberystwyth parkrun # 1221.08.027 Dec 14
parkrun31:17Aberystwyth parkrun # 1241.010.03 Jan 15
HM2:29:36Buff Winter Trail Wales Half Marathon6.06.724 Jan 15
20M3:20:26Rhayader Round the Lakes 203.02.87 Mar 15
Mar4:00:05Virgin London Marathon0.80.126 Apr 15
parkrun25:17Aberystwyth parkrun # 1411.00.72 May 15
9.2M76:31Welsh Castles Relay-1.41.47 Jun 15
parkrun30:26Aberystwyth parkrun # 1483.06.920 Jun 15
parkrun27:38Aberystwyth parkrun # 1511.04.711 Jul 15
parkrun38:41Aberystwyth parkrun # 1591.016.85 Sep 15
parkrun25:41Little Stoke parkrun # 1422.00.412 Sep 15
HM2:03:23Lake Vyrnwy Half Marathon0.53.913 Sep 15
parkrun25:23Aberystwyth parkrun # 1641.00.910 Oct 15
parkrun24:18Aberystwyth parkrun # 1651.0-1.017 Oct 15
Mar4:35:20Snowdonia Marathon5.02.024 Oct 15
parkrun26:39Aberystwyth parkrun # 1671.03.131 Oct 15
parkrun25:06Aberystwyth parkrun # 1681.00.47 Nov 15
parkrun25:23Aberystwyth parkrun # 1691.00.914 Nov 15
10M90:55Elan Valley 102.21.521 Nov 15
parkrun31:27Aberystwyth parkrun # 1711.010.328 Nov 15
10K51:46Aberystwyth Charity 10K0.20.86 Dec 15
parkrun30:48Aberystwyth parkrun # 1733.07.412 Dec 15
parkrun29:57Aberystwyth parkrun # 1741.08.219 Dec 15
parkrun26:22Aberystwyth parkrun # 1751.02.626 Dec 15
parkrun25:17Aberystwyth parkrun # 1761.00.82 Jan 16
HM2:30:15Buff Winter Trail Half Marathon6.06.923 Jan 16
parkrun34:25Aberystwyth parkrun # 1812.012.76 Feb 16
20M3:21:53Rhayader Round the Lakes 202.04.25 Mar 16
HM1:57:21Vitality Liverpool Half Marathon0.12.113 Mar 16
Mar4:17:42ASICS Greater Manchester Marathon1.42.610 Apr 16
32M8:48:48Preseli Ultra Beast 321.519.37 May 16
Mar4:50:20Brooks Snowdonia Marathon4.74.629 Oct 16
parkrun35:49Aberystwyth parkrun # 2241.015.13 Dec 16
10K66:12Aberystwyth Charity 10K0.611.111 Dec 16
50M16:59:47Ultra Trail Wales 5010.013.125 Aug 18

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