HM | 1:41:15 | ABP Humber Coastal 5K / Half Marathon | 1.5 | -0.4 | 18 Sep 22 | +1 |
parkrun | 22:04 | Huddersfield parkrun # 502 | 1.4 | -0.3 | 27 Aug 22 | +2 |
parkrun | 23:29 | Sandall Park parkrun # 407 | 3.0 | 0.8 | 5 Nov 22 | +3 |
parkrun | 22:46 | Clumber Park parkrun # 400 | 1.8 | 0.6 | 8 Oct 22 | +4 |
10K | 46:36 | Gainsborough Morton 10K | 0.5 | 1.2 | 20 Nov 22 | +5 |
10K | 45:11 | Orsted Great Grimsby 10K | 0.6 | -0.2 | 5 Jun 22 | |
3.507M | 25:16 | Dam Flask Relays (inc. South Yorkshire Championships) | 2.0 | -0.6 | 28 Jun 22 | |
parkrun | 22:55 | Cusworth Hall parkrun # 73 | 2.8 | -0.1 | 16 Jul 22 | |
parkrun | 22:28 | Rothwell parkrun # 178 | 2.2 | -0.3 | 25 Jun 22 | |
parkrun | 22:31 | Huddersfield parkrun # 499 | 1.1 | 0.9 | 6 Aug 22 | |
14M | 1:53:20 | Three Lakes Classic 14 | 2.0 | 0.9 | 18 Jun 22 | |
parkrun | 23:38 | Wakefield Thornes parkrun # 332 | 2.2 | 1.9 | 12 Nov 22 | |
10K | 47:09 | Laxton 10K | 1.1 | 1.1 | 20 Jul 22 | |
parkrun | 25:42 | Rotherham parkrun # 410 | 5.6 | 2.2 | 17 Dec 22 | |
3.507M | 25:51 | Dam Flask Relays (inc. South Yorkshire Championships) | 2.0 | 0.3 | 28 Jun 22 | |
3.75M | 27:46 | Spencers Arms Dash 3.75 | 2.4 | 0.0 | 5 May 22 | |
5K | 22:19 | Doncaster Town Centre 5K | 0.6 | 1.0 | 13 Jul 22 | |
parkrun | 22:33 | Rotherham parkrun # 380 | 2.5 | -0.5 | 30 Apr 22 | |
parkrun | 22:11 | Poolsbrook parkrun # 250 | 1.2 | 0.1 | 7 May 22 | |
3.75M | 30:53 | Furty Furlong 3.75 | 6.8 | 0.3 | 14 May 22 | |
4.8K | 20:52 | Rother Valley Relays | 0.9 | 0.6 | 10 May 22 | |
5M | 42:29 | Higham Hurtle 5 | 5.4 | 2.4 | 7 Jul 22 | |
6.3K | 31:19 | Up & Running South Yorkshire League | 2.4 | 3.3 | 30 Oct 22 | |
10K | 45:59 | Wakefield 10K | 0.3 | 0.8 | 20 Mar 22 | |
parkrun | 23:39 | Cusworth Hall parkrun # 71 | 2.2 | 1.9 | 2 Jul 22 | |
parkrun | 22:55 | Rotherham parkrun # 377 | 1.8 | 0.9 | 9 Apr 22 | |
parkrun | 22:51 | Rotherham parkrun # 378 | 1.6 | 1.0 | 16 Apr 22 | |
HM | 1:45:06 | Sheffield Half Marathon | 1.1 | 1.6 | 27 Mar 22 | |
9.9K | 50:28 | Yorkshire Veterans AA Championships | 4.3 | 1.4 | 12 Mar 22 | |
parkrun | 22:24 | Huddersfield parkrun # 480 | 1.3 | 0.4 | 26 Feb 22 | |
parkrun | 23:18 | Wakefield Thornes parkrun # 295 | 2.8 | 0.8 | 12 Feb 22 | |
10K | 45:58 | Percy Pud 10K | 0.6 | 0.7 | 5 Dec 21 | |
10K | 44:46 | Doncaster 10K | -0.1 | 0.6 | 28 Nov 21 | |
10K | 46:55 | Dewsbury 10K | 0.3 | 1.9 | 6 Feb 22 | |
parkrun | 26:00 | Sheffield Castle parkrun # 412 | 3.0 | 5.3 | 7 Jan 23 | |
5M | 35:25 | Wombwell 5 | 1.5 | -1.1 | 16 Feb 20 | |
parkrun | 25:02 | Nostell Priory parkrun # 339 | 2.8 | 3.8 | 23 Jul 22 | |
parkrun | 23:17 | Wakefield Thornes parkrun # 302 | 1.6 | 1.8 | 2 Apr 22 | |
5M | 38:21 | Wombwell 5 | 1.0 | 2.3 | 20 Feb 22 | |
parkrun | 25:34 | Poolsbrook parkrun # 290 | 1.8 | 5.8 | 28 Jan 23 | |
parkrun | 25:28 | Rother Valley parkrun # 373 | 1.6 | 5.8 | 14 Jan 23 | |
parkrun | 22:33 | Rotherham parkrun # 351 | 2.6 | 0.0 | 25 Sep 21 | |
Mar | 3:46:42 | Asda Foundation Yorkshire Marathon | 1.7 | 2.5 | 17 Oct 21 | |
parkrun | 22:30 | Rother Valley parkrun # 326 | 0.8 | 1.3 | 18 Dec 21 | |
parkrun | 23:40 | Nostell Priory parkrun # 304 | 3.8 | 0.9 | 23 Oct 21 | |
HM | 1:45:36 | Stockport Trail Half Marathon | 2.8 | 0.6 | 25 Jul 21 | |
4.5M | 37:10 | Silkstone Shuffle 4.5 Series | 7.6 | -0.3 | 14 Mar 20 | |
parkrun | 25:40 | Huddersfield parkrun # 503 | 2.0 | 5.7 | 3 Sep 22 | |
10K | 49:05 | YVAA Championships | 4.1 | 0.4 | 8 Mar 20 | |
4.3M | 32:04 | Braithwell Boxing Day 4.3 | 3.8 | -0.9 | 26 Dec 19 | |
6.6K | 35:37 | Up & Running South Yorkshire League | 7.6 | 2.2 | 21 Nov 21 | |
parkrun | 22:18 | Keswick parkrun # 292 | 2.9 | -0.8 | 1 Jan 20 | |
20M | 2:50:56 | South Park 20 | 1.4 | 3.3 | 4 Sep 21 | |
6M | 42:46 | Ward Green 6 | 0.4 | -0.2 | 22 Dec 19 | |
parkrun | 23:08 | Wakefield Thornes parkrun # 280 | 2.4 | 1.3 | 2 Oct 21 | |
5000 | 21:28.1 | Dorothy Hyman Winter Track Series | 0.6 | -0.1 | 5 Feb 20 | |
parkrun | 21:59 | Millhouses parkrun # 10 | 2.0 | -0.5 | 11 Jan 20 | |
parkrun | 24:20 | Penistone parkrun # 60 | 2.4 | 3.1 | 15 Jan 22 | |
parkrun | 21:39 | Pontefract parkrun # 454 | 0.8 | 0.0 | 8 Feb 20 | |
4.71K | 20:41 | Rother Valley Relays | 1.9 | 0.6 | 23 Jun 21 | |
10M | 75:23 | Kirkby Milers 10 | 2.2 | 0.0 | 29 Sep 19 | |
parkrun | 22:07 | Clumber Park parkrun # 326 | 2.6 | 0.0 | 16 Nov 19 | |
10M | 78:48 | Gilberdyke 10 | 1.1 | 2.2 | 15 Aug 21 | |
10K | 44:12 | Skegness Coasters 10K | 0.3 | -0.5 | 1 Dec 19 | |
parkrun | 21:55 | Keswick parkrun # 293 | 1.6 | -0.3 | 4 Jan 20 | |
parkrun | 23:15 | Cusworth Hall parkrun # 10 | 4.6 | -0.7 | 14 Dec 19 | |
3000 | 12:38.7 | Dorothy Hyman Winter Track Series | 1.6 | 0.4 | 22 Jan 20 | |
parkrun | 24:00 | Rother Valley parkrun # 328 | 1.4 | 3.5 | 22 Jan 22 | |
parkrun | 26:10 | Rothwell parkrun # 176 | 2.6 | 6.0 | 11 Jun 22 | |
parkrun | 21:34 | Rother Valley parkrun # 285 | 2.0 | -0.5 | 28 Sep 19 | |
parkrun | 26:49 | Whinlatter Forest parkrun # 101 | 10.0 | 0.2 | 1 Jan 20 | |
6.5K | 33:46 | Up & Running South Yorkshire League | 5.4 | 2.7 | 31 Oct 21 | |
10K | 45:05 | Brigg Poppy Race & Military Challenge 10K | 0.9 | 0.8 | 27 Oct 19 | |
parkrun | 22:06 | Clumber Park parkrun # 322 | 2.2 | 0.4 | 19 Oct 19 | |
50M | 11:22:14 | Rowbothams Round Rotherham 50 | 9.8 | 8.5 | 1 Oct 22 | |
parkrun | 23:10 | Pontefract parkrun # 453 | 2.7 | 1.0 | 1 Feb 20 | |
parkrun | 23:28 | Wakefield Thornes parkrun # 276 | 2.0 | 2.3 | 28 Aug 21 | |
parkrun | 23:38 | Rother Valley parkrun # 313 | 1.8 | 2.8 | 11 Sep 21 | |
parkrun | 23:31 | Penistone parkrun # 44 | 2.0 | 2.4 | 21 Aug 21 | |
10K | 52:49 | Sheffield Open | 5.8 | 2.0 | 18 Jan 20 | |
Mile | 6:33.0 | Dorothy Hyman Winter Track Series | 1.5 | 1.0 | 26 Feb 20 | |
10K | 44:57 | Laxton 10K | 1.4 | 0.2 | 17 Jul 19 | |
9K | 52:15 | Yorkshire County Championships | 6.4 | 5.5 | 8 Jan 22 | |
9.9K | 52:04 | Up & Running South Yorkshire League | 5.9 | 1.7 | 8 Dec 19 | |
parkrun | 23:32 | Penistone parkrun # 28 | 3.2 | 1.2 | 7 Dec 19 | |
parkrun | 22:45 | Frickley Country parkrun # 33 | 3.2 | 0.6 | 24 Aug 19 | |
parkrun | 24:36 | Barnsley parkrun # 474 | 3.8 | 2.6 | 25 Jan 20 | |
parkrun | 22:24 | Nostell Priory parkrun # 252 | 2.6 | 0.8 | 29 Jun 19 | |
10K | 47:49 | Doncaster 10K | 0.4 | 3.9 | 24 Nov 19 | |
parkrun | 22:20 | Penistone parkrun # 7 | 2.2 | 1.2 | 25 May 19 | |
parkrun | 24:16 | Barnsley parkrun # 461 | 3.3 | 3.4 | 9 Nov 19 | |
3.507M | 25:38 | Dam Flask Relays (Inc South Yorkshire Championships) | 2.0 | 1.6 | 25 Jun 19 | |
parkrun | 23:02 | Penistone parkrun # 13 | 2.4 | 2.0 | 20 Jul 19 | |
parkrun | 25:05 | Frickley Country parkrun # 34 | 5.2 | 2.9 | 31 Aug 19 | |
parkrun | 22:23 | Penistone parkrun # 5 | 2.1 | 1.3 | 11 May 19 | |
parkrun | 22:43 | Penistone parkrun # 4 | 2.3 | 1.8 | 4 May 19 | |
parkrun | 23:06 | Penistone parkrun # 3 | 2.9 | 1.9 | 27 Apr 19 | |
parkrun | 24:43 | Frickley Country parkrun # 30 | 3.8 | 3.7 | 3 Aug 19 | |
parkrun | 24:07 | Nostell Priory parkrun # 249 | 3.6 | 3.1 | 8 Jun 19 | |
parkrun | 31:47 | Barnsley parkrun # 557 | 3.6 | 13.4 | 1 Jan 23 | |
parkrun | 22:53 | Poolsbrook parkrun # 154 | 2.0 | 2.4 | 2 Mar 19 | |
parkrun | 28:56 | Poolsbrook parkrun # 253 | 1.2 | 11.8 | 28 May 22 | |
parkrun | 31:09 | Concord parkrun # 550 | 1.8 | 14.4 | 24 Dec 22 | |
parkrun | 23:52 | Rother Valley parkrun # 283 | 0.6 | 5.3 | 14 Sep 19 | |
4.4M | 32:35 | Wombwell 4.4 | 1.1 | 2.7 | 17 Feb 19 | |
parkrun | 23:35 | Rotherham parkrun # 297 | 1.8 | 3.9 | 20 Apr 19 | |
parkrun | 29:53 | Barnsley parkrun # 504 | 4.0 | 10.6 | 1 Jan 22 | |
10K | 52:56 | East Coast Classic 10K | 1.7 | 7.0 | 8 Sep 19 | |
parkrun | 25:48 | Storthes Hall parkrun # 5 | 5.8 | 3.9 | 23 Feb 19 | |
parkrun | 26:55 | Wakefield Thornes parkrun # 269 | 1.6 | 8.8 | 7 Mar 20 | |
parkrun | 25:37 | Hillsborough parkrun # 345 | 1.7 | 7.4 | 5 Oct 19 | |
parkrun | 21:53 | Rother Valley parkrun # 235 | 1.0 | 1.5 | 1 Sep 18 | |
parkrun | 22:17 | Nostell Priory parkrun # 187 | 4.2 | -0.9 | 24 Mar 18 | |
parkrun | 28:48 | Barnsley parkrun # 498 | 2.0 | 11.4 | 13 Nov 21 | |
parkrun | 22:34 | Pontefract parkrun # 374 | 2.7 | 1.1 | 11 Aug 18 | |
10K | 48:22 | Cleethorpes New Year's Day 10K | 0.7 | 4.4 | 1 Jan 19 | |
parkrun | 28:08 | Concord parkrun # 466 | 3.6 | 8.7 | 25 Dec 19 | |
4.5M | 34:43 | Kimmy Kanter 4.5 | -1.0 | 6.5 | 4 Jun 19 | |
parkrun | 24:51 | Barnsley parkrun # 421 | 3.5 | 4.5 | 26 Jan 19 | |
4.3M | 34:51 | Braithwell Boxing Day 4.3 | 3.7 | 4.1 | 26 Dec 18 | |
5.25M | 49:03 | Handsworth Hobble 5.25 | 6.4 | 7.2 | 11 Jun 19 | |
parkrun | 24:08 | Hillsborough parkrun # 309 | 2.5 | 4.2 | 12 Jan 19 | |
10K | 46:43 | Laxton 10K | 1.1 | 2.5 | 18 Jul 18 | |
parkrun | 22:36 | Sheffield Castle parkrun # 248 | 2.2 | 1.7 | 23 Jun 18 | |
HM | 98:35 | Inskip Half Marathon | 1.4 | 0.3 | 21 Jan 18 | |
parkrun | 22:42 | Wakefield Thornes parkrun # 186 | 2.2 | 1.9 | 7 Jul 18 | |
parkrun | 21:59 | Selby parkrun # 24 | 0.8 | 1.9 | 30 Jun 18 | |
parkrun | 21:43 | Wakefield Thornes parkrun # 163 | 3.1 | -1.0 | 6 Jan 18 | |
parkrun | 24:54 | Concord parkrun # 413 | 3.0 | 5.1 | 25 Dec 18 | |
5M | 36:29 | South Yorkshire Road League | 1.7 | 1.1 | 28 Mar 18 | |
parkrun | 24:11 | Clumber Park parkrun # 275 | 2.2 | 4.6 | 17 Nov 18 | |
3.507M | 26:27 | Dam Flask Relays (Inc South Yorkshire Championships) | 2.7 | 2.4 | 26 Jun 18 | |
5K | 25:18 | Doncaster Town Centre 5K | 0.3 | 8.4 | 10 Jul 19 | |
parkrun | 22:57 | Princes parkrun # 348 | 5.0 | -0.2 | 16 Dec 17 | |
10K | 44:22 | Cleethorpes New Year's Day 10K | 1.2 | 0.4 | 1 Jan 18 | |
parkrun | 22:39 | Rotherham parkrun # 250 | 1.9 | 2.1 | 12 May 18 | |
parkrun | 21:30 | Concord parkrun # 350 | 2.6 | 0.0 | 21 Oct 17 | |
10M | 72:19 | Gilberdyke 10 | 1.6 | 0.0 | 27 Aug 17 | |
10K | 43:17 | Doncaster 10K | 0.1 | 0.5 | 26 Nov 17 | |
parkrun | 21:03 | Rother Valley parkrun # 202 | 1.6 | 0.0 | 4 Nov 17 | |
parkrun | 21:33 | Hillsborough parkrun # 253 | 2.0 | 0.1 | 2 Dec 17 | |
parkrun | 31:21 | Concord parkrun # 500 | 2.3 | 14.3 | 25 Dec 21 | |
parkrun | 22:20 | Sheffield Hallam parkrun # 376 | 2.4 | 1.0 | 10 Feb 18 | |
10K | 45:36 | Southport Mad Dog 10K | 0.8 | 1.7 | 4 Feb 18 | |
parkrun | 23:39 | Nostell Priory parkrun # 185 | 4.0 | 1.8 | 10 Mar 18 | |
9.4K | 46:40 | Yorkshire Veterans AA Championships | 4.0 | 2.4 | 4 Mar 18 | |
parkrun | 22:55 | Burgess parkrun # 281 | 1.5 | 3.0 | 21 Apr 18 | |
parkrun | 21:34 | Sheffield Castle parkrun # 205 | 3.3 | -0.6 | 29 Jul 17 | |
parkrun | 22:06 | Barnsley parkrun # 348 | 3.4 | 0.3 | 9 Sep 17 | |
10M | 83:04 | Temple Newsam 10 | 4.1 | 2.7 | 14 Jan 18 | |
parkrun | 21:15 | Doncaster parkrun # 203 | 2.0 | 0.1 | 12 Aug 17 | |
10.5K | 48:31 | Up & Running South Yorkshire League | 1.2 | 2.0 | 19 Nov 17 | |
4.5M | 31:35 | Kimmy Kanter 4.5 | -2.9 | 4.3 | 5 Jun 18 | |
10K | 44:15 | Laxton 10K | 1.4 | 0.7 | 19 Jul 17 | |
Mar | 3:38:44 | MBNA Chester Marathon | 1.5 | 3.2 | 8 Oct 17 | |
10K | 42:58 | Normanby Hall 10K | 1.0 | -0.2 | 11 Jun 17 | |
5000 | 22:07.0 | Dorothy Hyman Winter Track Series | 0.9 | 2.0 | 10 Jan 18 | |
HM | 94:47 | North Lincolnshire Half Marathon | 0.9 | -0.1 | 7 May 17 | |
parkrun | 22:20 | Barnsley parkrun # 347 | 3.1 | 1.1 | 2 Sep 17 | |
5K | 20:42 | Doncaster Town Centre 5K | 0.1 | 0.8 | 12 Jul 17 | |
parkrun | 21:54 | Dewsbury parkrun # 265 | 2.4 | 0.9 | 24 Jun 17 | |
9.3K | 47:04 | Up & Running South Yorkshire League | 4.5 | 3.6 | 29 Oct 17 | |
3.7M | 25:08 | Dam Flask Relays (Inc South Yorkshire Championships) | -0.1 | 1.4 | 27 Jun 17 | |
parkrun | 22:11 | Graves parkrun # 264 | 2.9 | 1.0 | 27 May 17 | |
parkrun | 21:47 | Sheffield Castle parkrun # 202 | 1.6 | 1.5 | 8 Jul 17 | |
16M | 2:20:05 | Three Lakes Classic 16 | 6.0 | 2.5 | 17 Jun 17 | |
parkrun | 22:39 | Graves parkrun # 262 | 3.9 | 0.9 | 13 May 17 | |
parkrun | 21:57 | Rotherham parkrun # 201 | 2.8 | 0.6 | 8 Apr 17 | |
parkrun | 21:45 | Rotherham parkrun # 203 | 1.8 | 1.2 | 22 Apr 17 | |
10K | 43:27 | Dewsbury 10K (Long course) | 0.6 | 0.7 | 5 Feb 17 | |
HM | 96:51 | Inskip Half Marathon | 0.5 | 1.3 | 22 Jan 17 | |
10000 | 43:58.3 | Barnsley AC Winter Track Series | 1.0 | 0.8 | 8 Feb 17 | |
5M | 36:35 | South Yorkshire Road League | 1.9 | 1.9 | 12 Apr 17 | |
5M | 35:36 | Wombwell 5 | 1.1 | 1.5 | 19 Feb 17 | |
parkrun | 23:37 | Oakwell Hall parkrun # 131 | 5.4 | 1.2 | 25 Feb 17 | |
10M | 71:28 | Gilberdyke 10 | 1.5 | -0.4 | 28 Aug 16 | |
3000 | 12:28.2 | Barnsley AC Winter Track Series | 2.3 | 1.1 | 25 Jan 17 | |
parkrun | 21:49 | Poolsbrook parkrun # 45 | 2.0 | 1.2 | 28 Jan 17 | |
10M | 71:15 | Askern 10 | 1.6 | -0.6 | 14 Aug 16 | |
10K | 45:24 | Northern & Yorkshire Veterans' Championships | 0.6 | 2.6 | 4 Mar 17 | |
parkrun | 22:15 | Wakefield Thornes parkrun # 115 | 2.8 | 1.2 | 31 Dec 16 | |
5M | 39:41 | South Yorkshire Road League | 3.8 | 3.5 | 29 Mar 17 | |
parkrun | 22:36 | Pontefract parkrun # 294 | 2.8 | 1.9 | 1 Jan 17 | |
5000 | 21:57.4 | Barnsley AC Winter Track Series | 1.5 | 2.0 | 11 Jan 17 | |
parkrun | 46:11 | Concord parkrun # 551 | 3.0 | 26.2 | 25 Dec 22 | |
4.5M | 35:21 | Kimmy Kanter 4.5 | 2.3 | 4.8 | 6 Jun 17 | |
4.25M | 32:31 | Braithwell Boxing Day 4.25 | 3.7 | 2.4 | 26 Dec 16 | |
parkrun | 24:06 | Nostell Priory parkrun # 128 | 4.9 | 2.6 | 1 Jan 17 | |
parkrun | 23:25 | Barnsley parkrun # 318 | 3.0 | 3.2 | 11 Feb 17 | |
10K | 45:33 | Percy Pud 10K | 0.3 | 3.0 | 4 Dec 16 | |
parkrun | 21:37 | Keswick parkrun # 108 | 2.6 | 0.2 | 25 Jun 16 | |
parkrun | 22:51 | Dewsbury parkrun # 242 | 1.8 | 3.4 | 7 Jan 17 | |
3.7M | 24:27 | Dam Flask Relays (Inc South Yorkshire Championships) | -0.3 | 0.4 | 28 Jun 16 | |
parkrun | 21:06 | Nostell Priory parkrun # 94 | 2.0 | -0.2 | 14 May 16 | |
5M | 35:14 | South Yorkshire Road League | 1.8 | 0.4 | 11 May 16 | |
5M | 34:06 | South Yorkshire Road League | 0.3 | 0.5 | 27 Apr 16 | |
parkrun | 33:38 | Rother Valley parkrun # 279 | 1.6 | 19.0 | 17 Aug 19 | |
parkrun | 21:36 | Nostell Priory parkrun # 88 | 3.0 | -0.3 | 2 Apr 16 | |
Mar | 3:43:42 | Milton Keynes Marathon | 2.8 | 2.9 | 2 May 16 | |
5M | 36:34 | South Yorkshire Road League | 2.8 | 1.0 | 30 Mar 16 | |
parkrun | 21:45 | Nostell Priory parkrun # 87 | 2.5 | 0.5 | 26 Mar 16 | |
5M | 35:47 | South Yorkshire Road League | 1.6 | 1.2 | 13 Apr 16 | |
10K | 42:43 | Cleethorpes New Year's Day 10K | 0.7 | -0.1 | 1 Jan 16 | |
10K | 42:08 | Age UK Leeds Abbey Dash 10K | 1.0 | -1.0 | 15 Nov 15 | |
parkrun | 21:49 | Nostell Priory parkrun # 89 | 2.0 | 1.2 | 9 Apr 16 | |
parkrun | 31:34 | Oakwell Hall parkrun # 196 | 4.6 | 13.9 | 14 Jul 18 | |
10K | 63:24 | Doncaster 10K | 0.1 | 16.9 | 25 Nov 18 | |
10K | 42:07 | Wistow 10K | 0.6 | -0.6 | 25 Oct 15 | |
10K | 43:05 | Percy Pud 10K | 0.9 | 0.0 | 6 Dec 15 | |
parkrun | 22:19 | Nostell Priory parkrun # 93 | 2.0 | 2.2 | 7 May 16 | |
parkrun | 20:20 | Rother Valley parkrun # 109 | 1.0 | -0.8 | 31 Oct 15 | |
10K | 43:47 | Dewsbury 10K | 0.4 | 1.2 | 7 Feb 16 | |
10K | 42:44 | Spen Greenway 10K | 1.6 | -1.0 | 13 Sep 15 | |
Mar | 3:57:54 | Plusnet Yorkshire Marathon | 1.3 | 7.1 | 9 Oct 16 | |
parkrun | 21:23 | Wakefield Thornes parkrun # 59 | 2.0 | 0.3 | 28 Nov 15 | |
10K | 43:05 | Wetherby 10K | 1.3 | -0.4 | 6 Sep 15 | |
Mar | 3:33:02 | Plusnet Yorkshire Marathon | 0.9 | 2.6 | 11 Oct 15 | |
parkrun | 23:19 | Nostell Priory parkrun # 92 | 1.5 | 4.6 | 30 Apr 16 | |
10K | 42:22 | Askern 10K | 0.6 | -0.4 | 20 May 15 | |
parkrun | 21:39 | Nostell Priory parkrun # 44 | 3.0 | -0.2 | 23 May 15 | |
parkrun | 20:49 | Rother Valley parkrun # 92 | 1.0 | 0.2 | 30 May 15 | |
9.6K | 49:00 | Up and Running South Yorkshire League | 4.6 | 3.8 | 13 Dec 15 | |
parkrun | 39:23 | Rother Valley parkrun # 271 | 1.5 | 23.5 | 1 Jun 19 | |
5M | 34:05 | South Yorkshire Road League 5 | 0.4 | 2.4 | 13 May 15 | |
parkrun | 22:11 | Wakefield Thornes parkrun # 37 | 3.0 | 0.9 | 27 Jun 15 | |
5M | 34:47 | South Yorkshire Road League | 0.8 | 2.9 | 29 Apr 15 | |
parkrun | 21:48 | Concord parkrun # 209 | 3.0 | 2.2 | 21 Feb 15 | |
7M | 80:09 | Amble's Revenge 7 | 10.0 | 12.1 | 2 Jan 17 | |
parkrun | 21:57 | Wakefield Thornes parkrun # 18 | 3.0 | 2.5 | 7 Feb 15 | |
parkrun | 21:43 | Wakefield Thornes parkrun # 19 | 2.5 | 2.5 | 14 Feb 15 | |
parkrun | 23:03 | Rother Valley parkrun # 105 | 1.0 | 4.5 | 26 Sep 15 | |
HM | 1:43:49 | Yorkshire Half Marathon | 2.0 | 4.8 | 12 Apr 15 | |
parkrun | 21:52 | Wakefield Thornes parkrun # 29 | 1.0 | 4.3 | 2 May 15 | |
parkrun | 22:17 | Pontefract parkrun # 188 | 3.8 | 2.4 | 1 Jan 15 | |
parkrun | 24:17 | Nostell Priory parkrun # 57 | 3.5 | 4.3 | 29 Aug 15 | |
parkrun | 21:25 | Wakefield Thornes parkrun # 21 | 1.0 | 3.5 | 7 Mar 15 | |
5M | 37:50 | South Yorkshire Road League | 2.7 | 4.6 | 8 Apr 15 | |
parkrun | 23:12 | Nostell Priory parkrun # 24 | 3.8 | 4.1 | 1 Jan 15 | |
parkrun | 21:21 | Nostell Priory parkrun # 1 | 2.4 | 1.9 | 26 Jul 14 | |
parkrun | 30:20 | Poolsbrook parkrun # 53 | 1.2 | 16.4 | 25 Mar 17 | |
5M | 33:29 | Wombwell 5 | 1.2 | 0.9 | 16 Feb 14 | |
parkrun | 26:17 | Concord parkrun # 253 | 2.0 | 9.4 | 25 Dec 15 | |
5M | 34:14 | South Yorkshire Road League | 1.0 | 2.0 | 30 Apr 14 | |
5M | 33:56 | South Yorkshire Road League | 0.8 | 1.8 | 9 Apr 14 | |
3.5M | 24:47 | Dam Flask Relays | 1.9 | 3.4 | 24 Jun 14 | |
parkrun | 22:02 | Barnsley parkrun # 180 | 2.0 | 3.7 | 5 Jul 14 | |
5M | 36:50 | South Yorkshire Road League | 2.9 | 3.2 | 23 Apr 14 | |
parkrun | 21:50 | Barnsley parkrun # 154 | 3.5 | 1.8 | 4 Jan 14 | |
10M | 70:00 | offTRAC 10 | 2.2 | 0.1 | 19 May 13 | |
6M | 41:35 | Ward Green 6 | -0.2 | 3.3 | 29 Dec 13 | |
10K | 40:03 | Askern 10K | 0.7 | -1.7 | 15 May 13 | |
HM | 89:21 | Brass Monkey Half Marathon | 0.4 | 0.0 | 24 Jan 10 | |
HM | 92:32 | Great Eastern Half Marathon | 0.2 | 1.2 | 10 Oct 10 | |
10K | 42:46 | Barnsley 10K | 1.2 | 1.0 | 14 Nov 10 | |
10M | 69:23 | Ferriby 10 | 0.7 | 0.8 | 30 Jan 11 | |
20M | 2:35:11 | Spen 20 | 2.2 | 1.9 | 13 Mar 11 | |
5M | 33:55 | Royal Oak 5 | 0.0 | 2.2 | 27 Mar 11 | |
5M | 34:50 | South Yorkshire Road League | 0.7 | 2.6 | 30 Mar 11 | |
4.5M | 34:45 | Silkstone Shuffle 4.5 Series | 3.0 | 5.0 | 2 Apr 11 | |
5M | 37:25 | Bassingthorpe Spring 5 | 1.5 | 4.8 | 10 Apr 11 | |
5M | 34:05 | South Yorkshire Road League | 0.4 | 2.0 | 13 Apr 11 | |
parkrun | 21:27 | Concord parkrun # 5 | 1.0 | 3.0 | 16 Apr 11 | |
5M | 32:23 | South Yorkshire Road League | -1.4 | 1.6 | 27 Apr 11 | |
parkrun | 21:13 | Concord parkrun # 8 | 1.0 | 2.6 | 7 May 11 | |
5M | 34:38 | South Yorkshire Road League | 1.3 | 1.7 | 11 May 11 | |
Mar | 3:36:55 | Edinburgh Marathon | 2.0 | 3.9 | 22 May 11 | |
parkrun | 23:18 | Concord parkrun # 12 | 1.0 | 6.6 | 4 Jun 11 | |
4.5M | 37:08 | Kimmy Kanter 4.5 | 3.6 | 7.3 | 14 Jun 11 | |
10K | 43:55 | Sandall Beat 10K | 1.2 | 2.2 | 15 Jun 11 | |
4.5M | 37:36 | Silkstone Shuffle 4.5 Series | 3.0 | 8.4 | 18 Jun 11 | |
5M | 38:42 | Midsummer Mad Dash 5 | 5.0 | 2.8 | 21 Jun 11 | |
parkrun | 25:22 | Concord parkrun # 15 | 1.0 | 10.4 | 25 Jun 11 | |
3.6M | 25:01 | Dam Flask Relays | 0.6 | 3.3 | 28 Jun 11 | |
parkrun | 22:30 | Concord parkrun # 16 | 2.5 | 3.6 | 2 Jul 11 | |
parkrun | 22:17 | Concord parkrun # 17 | 1.0 | 4.7 | 9 Jul 11 | |
5K | 20:59 | Prince in the Park 5K | 0.8 | 2.3 | 20 Jul 11 | |
parkrun | 21:49 | Concord parkrun # 22 | 1.0 | 3.8 | 13 Aug 11 | |
parkrun | 22:30 | Concord parkrun # 27 | 1.0 | 5.1 | 17 Sep 11 | |
4.5M | 37:48 | Silkstone Shuffle 4.5 Series | 3.0 | 8.7 | 17 Sep 11 | |
parkrun | 21:38 | Concord parkrun # 33 | 1.0 | 3.4 | 29 Oct 11 | |
parkrun | 27:11 | Concord parkrun # 36 | 1.0 | 13.4 | 19 Nov 11 | |
4.5M | 34:27 | Silkstone Shuffle 4.5 Series | 3.2 | 4.4 | 26 Nov 11 | |
parkrun | 22:33 | Concord parkrun # 40 | 1.0 | 5.2 | 17 Dec 11 | |
parkrun | 24:46 | Concord parkrun # 41 | 1.0 | 9.3 | 24 Dec 11 | |
parkrun | 21:52 | Concord parkrun # 43 | 2.0 | 2.9 | 7 Jan 12 | |
HM | 95:46 | Brass Monkey Half Marathon | 1.2 | 1.7 | 22 Jan 12 | |
10K | 53:46 | Kimmy Killer 10K | 1.5 | 9.2 | 12 Feb 12 | |
parkrun | 22:55 | Concord parkrun # 49 | 3.5 | 2.0 | 18 Feb 12 | |
parkrun | 32:02 | Concord parkrun # 51 | 1.0 | 19.0 | 3 Mar 12 | |
parkrun | 26:27 | Concord parkrun # 53 | 2.0 | 9.8 | 17 Mar 12 | |
20M | 2:31:30 | Ashby 20 | 0.9 | 0.7 | 18 Mar 12 | |
5M | 39:34 | South Yorkshire Road League | 0.7 | 6.6 | 28 Mar 12 | |
5M | 39:49 | South Yorkshire Road League | 1.9 | 5.7 | 11 Apr 12 | |
Mar | 3:33:22 | Virgin London Marathon | 1.5 | 2.3 | 22 Apr 12 | |
5M | 38:29 | South Yorkshire Road League | 1.1 | 5.0 | 25 Apr 12 | |
parkrun | 21:44 | Concord parkrun # 59 | 1.0 | 2.2 | 28 Apr 12 | |
5M | 34:43 | South Yorkshire Road League | 0.8 | 0.9 | 9 May 12 | |
parkrun | 23:59 | Concord parkrun # 61 | 1.0 | 6.5 | 12 May 12 | |
10M | 77:47 | off TRAC 10 | 2.6 | 2.3 | 13 May 12 | |
6.5M | 50:07 | Maltby Memorial 6.5 | 3.0 | 2.5 | 23 May 12 | |
HM | 98:52 | Sheffield Half Marathon | 1.4 | 1.4 | 27 May 12 | |
4.5M | 39:19 | Kimmy Kanter 4.5 | 3.8 | 8.2 | 12 Jun 12 | |
5M | 38:43 | Ulley Res 5 | 3.6 | 2.8 | 20 Jun 12 | |
parkrun | 24:28 | Concord parkrun # 67 | 3.0 | 5.3 | 23 Jun 12 | |
5M | 36:34 | Roche Abbey Dash 5 | 2.0 | 1.9 | 4 Jul 12 | |
5K | 20:40 | Prince in the Park 5K | 1.0 | 0.0 | 18 Jul 12 | |
parkrun | 20:51 | Concord parkrun # 71 | 2.0 | -0.6 | 21 Jul 12 | |
10M | 70:23 | Askern 10 (Inc South Yorkshire Champs) | 1.4 | -0.8 | 27 Aug 12 | |
5M | 35:51 | Wentworth Castle 5 | 3.2 | -0.1 | 8 Sep 12 | |
4.5M | 33:05 | Barnsley Silkstone Shuffle 4.5 | 3.4 | 1.0 | 15 Sep 12 | |
parkrun | 21:03 | Barnsley parkrun # 86 | 2.0 | -0.2 | 29 Sep 12 | |
parkrun | 20:41 | Concord parkrun # 83 | 1.0 | 0.1 | 13 Oct 12 | |
50M | 9:12:41 | Rowbothams Round Rotherham 50 | 1.5 | 10.5 | 20 Oct 12 | |
2000 | 7:50.73 | Northern Athletics Open Meeting | 0.5 | 2.1 | 17 Nov 12 | |
10K | 43:06 | Barnsley 10K | 1.1 | 0.0 | 18 Nov 12 | |
10K | 41:02 | Cleethorpes New Year's Day 10K | 0.7 | -1.6 | 1 Jan 13 | |
parkrun | 20:21 | Concord parkrun # 102 | 1.0 | 0.3 | 16 Feb 13 | |
10M | 69:58 | Thirsk 10 | 1.3 | 0.0 | 24 Mar 13 | |
parkrun | 22:15 | Barnsley parkrun # 112 | 3.0 | 2.1 | 30 Mar 13 | |
5M | 33:56 | South Yorkshire Road League | 3.0 | -1.3 | 10 Apr 13 | |
4.25M | 28:00 | South Yorkshire Road League | 1.3 | -0.5 | 17 Apr 13 | |
5M | 32:34 | South Yorkshire Road League | 0.9 | -0.9 | 24 Apr 13 | |
5M | 33:00 | South Yorkshire Road League | 1.0 | -0.5 | 8 May 13 | |
10K | 42:10 | Apperley Bridge Canter 10K | 0.9 | 1.2 | 23 May 13 | |
5M | 37:53 | Kimmy Kanter 5 | -0.6 | 7.9 | 11 Jun 13 | |
5M | 35:40 | Ulley Res 5 | 3.8 | 0.9 | 19 Jun 13 | |
3.5M | 23:00 | Dam Flask Relays | 1.8 | 0.3 | 25 Jun 13 | |
parkrun | 28:55 | Concord parkrun # 126 | 3.0 | 14.6 | 3 Aug 13 | |
parkrun | 20:40 | Concord parkrun # 131 | 1.5 | 1.4 | 7 Sep 13 | |
parkrun | 21:16 | Barnsley parkrun # 138 | 1.0 | 3.2 | 28 Sep 13 | |
50M | 9:58:23 | Round Rotherham 50 | 3.0 | 14.5 | 19 Oct 13 | |
10K | 44:38 | Percy Pud 10K | -0.1 | 4.6 | 1 Dec 13 | |
parkrun | 22:16 | Barnsley parkrun # 150 | 2.5 | 3.6 | 21 Dec 13 | |
parkrun | 23:27 | Barnsley parkrun # 151 | 3.0 | 5.4 | 25 Dec 13 | |
4.38M | 31:41 | Turkey Trot 4.38 | 1.6 | 4.1 | 26 Dec 13 | |
parkrun | 22:07 | Barnsley parkrun # 153 | 2.0 | 3.8 | 1 Jan 14 | |
parkrun | 23:02 | Concord parkrun # 154 | 2.5 | 5.1 | 8 Feb 14 | |
5M | 39:09 | South Yorkshire Road League | 1.7 | 7.1 | 14 May 14 | |
4.5M | 42:20 | Kimmy Kanter 4.5 | 6.0 | 11.2 | 16 Jun 14 | |
parkrun | 25:51 | Concord parkrun # 200 | 2.5 | 10.2 | 25 Dec 14 | |
5M | 45:45 | Tamworth 5 | 1.2 | 12.4 | 20 Sep 15 | |