Name:
Paul Fordham
Gender:
Male
Club:
Barnsley H
Age Group:
V50
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10K43:54Run Harrogate 10K4.70.930 Jun 19+
10K41:51Titchmarsh 10K1.81.812 May 19+
4.5M33:03Silkstone Shuffle 4.5 Series6.02.022 Jun 19+
12K52:59ECCA Saucony English National Championships2.62.823 Feb 19+
4.5M34:02Silkstone Shuffle 4.5 Series6.03.316 Mar 19+
5K18:24Doncaster Town Centre 5K0.0-0.312 Jul 17
3.7M22:07Dam Flask Relays (Inc South Yorkshire Championships)-0.3-0.127 Jun 17
4.5M30:48Silkstone Shuffle 4.5 Series5.0-0.33 Jun 17
4.5M28:49Kimmy Kanter 4.52.2-0.26 Jun 17
10K46:38Titchmarsh 10K1.36.913 May 18
4.5M38:39Silkstone Shuffle 4.5 Series6.08.922 Sep 18
4.5M33:15Silkstone Shuffle 4.5 Series4.63.418 Mar 17
HM86:20Ackworth Half Marathon (Inc YVAA Championships)2.0-3.428 Mar 16
10K38:36Askern 10K0.4-1.018 May 16
4.5M28:56Silkstone Shuffle 4.5 Series3.4-2.319 Mar 16
5M31:29South Yorkshire Road League1.6-1.113 Apr 16
5M32:03South Yorkshire Road League1.8-0.611 May 16
5M31:09South Yorkshire Road League0.3-0.227 Apr 16
7.5M69:40Oxspring Hunshelf Amble6.011.231 Dec 17
9.6K41:17Up and Running South Yorkshire League4.6-1.213 Dec 15
4.5M30:27Silkstone Shuffle 4.5 Series4.8-1.65 Dec 15
10K40:31Barnsley 10K1.9-1.029 Nov 15
7M78:04Amble's Revenge6.019.030 Dec 18
4.5M32:02Silkstone Shuffle 4.5 Series3.62.84 Jun 16
6M41:51Travellers 64.0-0.320 Dec 15
8K33:26Up and Running South Yorkshire League2.60.111 Oct 15
7M66:03Oxspring Hunshelf Amble 76.011.78 Jul 17
10K46:34Up and Running South Yorkshire League6.00.715 Nov 15
25K1:57:46Barnsley Harriers 25K1.50.027 Feb 16
4.5M29:40Silkstone Shuffle 4.5 Series4.0-1.921 Mar 15
4.5M31:13Silkstone Shuffle 4.5 Series2.41.819 Sep 15
10K40:52Wombwell 10K1.20.05 May 15
5M32:18South Yorkshire Road League0.80.229 Apr 15
5M32:07South Yorkshire Road League 50.40.413 May 15
5M32:19South Yorkshire Road League0.60.422 Apr 15
5M31:30Wombwell 50.8-1.015 Feb 15
9M60:49Norton 91.6-0.21 Mar 15
6M42:04Travellers 65.0-1.221 Dec 14
4.5M31:35Silkstone Shuffle 4.5 Series3.01.720 Jun 15
5M34:25South Yorkshire Road League2.70.98 Apr 15
4.5M31:20Silkstone Shuffle 4.5 Series4.00.229 Nov 14
5K17:42Doncaster Town Centre 5K0.80.014 Jul 10
10M67:58Harewood 103.60.03 Oct 10
10K41:02Percy Pud 10K0.83.512 Dec 10
HM83:40Brass Monkey Half Marathon0.2-3.423 Jan 11
10M70:37Snake Lane 100.64.227 Feb 11
20M2:31:28Spen 202.23.513 Mar 11
10M65:40Thirsk 100.21.627 Mar 11
5M32:05South Yorkshire Road League0.72.930 Mar 11
5M30:49South Yorkshire Road League0.41.613 Apr 11
5M29:30South Yorkshire Road League-1.41.727 Apr 11
HM87:00Sheffield Half Marathon1.10.58 May 11
5M31:41South Yorkshire Road League1.31.811 May 11
4.5M29:37Kimmy Kanter 4.53.61.314 Jun 11
3.6M21:46Dam Flask Relays0.61.328 Jun 11
4.5M34:29Silkstone Shuffle 4.5 Series3.08.417 Sep 11
10M77:47Harewood 103.55.42 Oct 11
10K42:23Barnsley 10K0.65.020 Nov 11
HM97:23Brass Monkey Half Marathon1.25.022 Jan 12
5M32:40South Yorkshire Road League1.13.325 Apr 12
10K39:49Askern 10K0.13.016 May 12
4.5M35:04Barnsley Silkstone Shuffle 4.54.87.31 Dec 12
4.5M30:38Silkstone Shuffle 4.5 Series3.62.713 Apr 13
4.5M34:42Silkstone Shuffle 4.5 Series2.69.122 Jun 13
4.5M33:43Silkstone Shuffle 4.5 Series3.64.829 Mar 14
4.5M32:56Silkstone Shuffle 4.5 Series3.62.720 Sep 14

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