Name:
Ben Ransome
Gender:
Male
Club:
Lancaster & Morecambe
Age Group:
V50
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14.1
64670

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun21:24Lancaster parkrun # 1682.2-0.530 Mar 19+
10K45:55Worden Park 10K1.41.619 May 19+
Mar3:37:55ASICS Greater Manchester Marathon1.52.47 Apr 19+
parkrun23:34Morecambe Prom parkrun # 370.95.025 Dec 19+
parkrun22:20Morecambe Prom parkrun # 11.02.613 Apr 19+
parkrun24:14Lancaster parkrun # 1734.03.14 May 19
parkrun20:46Sheffield Hallam parkrun # 4021.3-0.825 Aug 18
10M77:01Caldervale Summer 103.60.129 Jul 18
10K46:44Garstang 10K1.52.313 Jan 19
parkrun21:50Lancaster parkrun # 1044.8-2.425 Dec 17
parkrun27:45Lancaster parkrun # 1944.88.45 Oct 19
10K46:51Worden Park 10K2.21.720 May 18
parkrun20:32Hackney Marshes parkrun # 3950.9-1.113 Jan 18
parkrun28:43Lancaster parkrun # 1994.510.29 Nov 19
parkrun27:36Lancaster parkrun # 1853.59.43 Aug 19
parkrun30:07Lancaster parkrun # 1985.611.12 Nov 19
10K42:58Wigan 10K0.5-3.33 Sep 17
parkrun22:04Lancaster parkrun # 824.0-4.929 Jul 17
parkrun29:37Lancaster parkrun # 1904.211.87 Sep 19
parkrun31:34Lancaster parkrun # 2085.013.74 Jan 20
parkrun26:25Lancaster parkrun # 1414.07.015 Sep 18
parkrun24:27Lancaster parkrun # 1024.52.816 Dec 17
parkrun31:16Lancaster parkrun # 1914.214.114 Sep 19
parkrun32:00Lancaster parkrun # 1954.215.012 Oct 19
parkrun22:31Lancaster parkrun # 673.8-5.515 Apr 17
parkrun33:30Lancaster parkrun # 2014.816.223 Nov 19
parkrun28:59Lancaster parkrun # 1504.210.917 Nov 18
parkrun31:59Lancaster parkrun # 1873.815.417 Aug 19
parkrun27:18Lancaster parkrun # 1135.27.217 Feb 18
parkrun24:58Lancaster parkrun # 854.21.219 Aug 17
parkrun26:29Lancaster parkrun # 1034.86.123 Dec 17
parkrun29:18Lancaster parkrun # 1424.610.922 Sep 18
parkrun27:12Lancaster parkrun # 1154.67.710 Mar 18
parkrun26:02Lancaster parkrun # 994.06.125 Nov 17
parkrun31:18Lancaster parkrun # 1644.214.123 Feb 19
Mar3:49:16ASICS Greater Manchester Marathon1.4-0.92 Apr 17
parkrun32:04Lancaster parkrun # 1753.515.825 May 19
parkrun33:43Lancaster parkrun # 1844.217.127 Jul 19
parkrun27:12Lancaster parkrun # 1193.29.17 Apr 18
parkrun28:10Lancaster parkrun # 1362.411.411 Aug 18
parkrun25:46Lancaster parkrun # 863.83.026 Aug 17
parkrun30:20Lancaster parkrun # 1444.412.66 Oct 18
parkrun33:27Lancaster parkrun # 1764.216.81 Jun 19
parkrun29:18Lancaster parkrun # 1314.011.57 Jul 18
parkrun30:19Lancaster parkrun # 1404.412.68 Sep 18
parkrun29:56Lancaster parkrun # 1304.811.730 Jun 18
parkrun29:48Lancaster parkrun # 1166.010.317 Mar 18
parkrun31:58Lancaster parkrun # 1653.415.82 Mar 19
parkrun31:31Lancaster parkrun # 1553.814.822 Dec 18
parkrun34:15Lancaster parkrun # 1824.017.813 Jul 19
parkrun32:26Lancaster parkrun # 1712.817.020 Apr 19
parkrun28:41Lancaster parkrun # 1184.010.631 Mar 18
parkrun29:11Lancaster parkrun # 1224.011.428 Apr 18
parkrun32:02Lancaster parkrun # 1494.614.710 Nov 18
parkrun26:48Lancaster parkrun # 913.48.030 Sep 17
parkrun29:12Lancaster parkrun # 1213.611.821 Apr 18
10K48:44Garstang 10K1.3-2.78 Jan 17
parkrun29:37Lancaster parkrun # 1174.611.424 Mar 18
parkrun34:04Lancaster parkrun # 1743.618.011 May 19
parkrun32:14Lancaster parkrun # 1454.814.713 Oct 18
parkrun24:28Lancaster parkrun # 473.8-3.310 Dec 16
parkrun33:25Lancaster parkrun # 1574.616.329 Dec 18
parkrun28:55Lancaster parkrun # 1054.610.130 Dec 17
parkrun33:27Lancaster parkrun # 1614.116.919 Jan 19
parkrun35:19Lancaster parkrun # 1773.819.18 Jun 19
parkrun24:39Lancaster parkrun # 453.5-2.619 Nov 16
Mar3:54:00MBNA Chester Marathon1.5-2.82 Oct 16
parkrun28:40Lancaster parkrun # 984.010.418 Nov 17
parkrun30:20Lancaster parkrun # 1273.413.69 Jun 18
parkrun27:18Lancaster parkrun # 813.64.922 Jul 17
parkrun30:52Lancaster parkrun # 1283.414.416 Jun 18
parkrun33:17Lancaster parkrun # 1593.417.45 Jan 19
parkrun28:57Lancaster parkrun # 944.610.221 Oct 17
parkrun27:04Lancaster parkrun # 793.64.58 Jul 17
parkrun29:41Lancaster parkrun # 1143.612.524 Feb 18
parkrun31:50Lancaster parkrun # 1353.815.24 Aug 18
parkrun31:53Lancaster parkrun # 1343.615.528 Jul 18
parkrun29:37Lancaster parkrun # 1093.412.620 Jan 18
parkrun33:47Lancaster parkrun # 1603.018.312 Jan 19
parkrun33:11Lancaster parkrun # 1394.016.71 Sep 18
parkrun29:29Lancaster parkrun # 924.411.27 Oct 17
parkrun34:09Lancaster parkrun # 1434.217.529 Sep 18
parkrun35:10Lancaster parkrun # 1623.219.526 Jan 19
parkrun32:11Lancaster parkrun # 1293.416.123 Jun 18
parkrun29:50Lancaster parkrun # 806.06.415 Jul 17
parkrun30:21Lancaster parkrun # 935.211.614 Oct 17
parkrun32:47Lancaster parkrun # 1323.816.414 Jul 18
parkrun28:04Lancaster parkrun # 684.05.722 Apr 17
parkrun28:12Lancaster parkrun # 714.25.713 May 17
parkrun28:07Lancaster parkrun # 703.66.26 May 17
parkrun40:27Lancaster parkrun # 1664.021.79 Mar 19
parkrun31:00Lancaster parkrun # 963.214.54 Nov 17
parkrun33:33Lancaster parkrun # 1114.616.53 Feb 18
parkrun32:22Lancaster parkrun # 954.614.928 Oct 17
parkrun32:18Lancaster parkrun # 1014.015.49 Dec 17
parkrun29:37Lancaster parkrun # 693.88.329 Apr 17
parkrun29:05Lancaster parkrun # 593.85.818 Feb 17
parkrun28:42Lancaster parkrun # 435.02.65 Nov 16
parkrun27:49Lancaster parkrun # 482.04.217 Dec 16
parkrun29:26Lancaster parkrun # 553.86.321 Jan 17
parkrun30:59Lancaster parkrun # 545.56.814 Jan 17
parkrun28:54Lancaster parkrun # 225.21.411 Jun 16
HM1:54:21Lancaster Castle Half Marathon0.80.020 Sep 15
parkrun31:52Lancaster parkrun # 493.58.524 Dec 16
parkrun30:55Lancaster parkrun # 423.07.829 Oct 16
parkrun30:00Lancaster parkrun # 252.85.42 Jul 16

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