Name:
Ruth Phillips
Gender:
Female
Club:
Lliswerry
Age Group:
SEN
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16.2
22256

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun21:29Dolgellau parkrun # 643.0-0.46 May 17+
parkrun21:43Barry Island parkrun # 884.2-1.11 Jan 17+
parkrun22:48Newport parkrun # 3321.83.41 Jul 17+
parkrun21:45Penrose parkrun # 981.41.811 Feb 17+
15005:25.56Welsh Inter Regional Championships0.6-0.227 Aug 16+
1.9M12:35Rose Inn Relays (3 x 1.91)2.20.85 Sep 16
parkrun23:05Newport parkrun # 3042.92.825 Dec 16
300011:28.26Welsh Athletics League1.0-1.224 Apr 16
parkrun23:27Pontypool parkrun # 1741.84.61 Apr 17
300011:44.0Athletics Direct Midland League Division 20.80.13 Jul 16
15005:38.3Athletics Direct Midland League Division 21.20.83 Jul 16
15005:28.9Newport Harriers Club Championships0.20.414 Apr 16
parkrun21:10Penallta parkrun # 311.00.96 Feb 16
parkrun29:59Newport parkrun # 3742.814.55 May 18
6.85K32:42Gwent League4.61.713 Feb 16
parkrun21:44Newport parkrun # 2402.01.024 Oct 15
parkrun30:53Newport parkrun # 3673.415.117 Mar 18
1.91M12:22Rose Inn Relays (3 x 1.91)1.40.41 Sep 15
300011:32.0Athletics Direct Midland League Division 10.4-0.65 Jul 15
300011:34.8Athletics Direct Midland League Division 11.0-1.06 Jun 15
parkrun20:39Pontypridd parkrun # 792.0-1.59 May 15
4M26:25Rose Inn 4 Series0.6-0.912 May 15
10K42:01Race for Wildlife 10K-0.20.117 May 15
parkrun21:03Newport parkrun # 2171.8-0.116 May 15
5.4K22:13Welsh Road Relay Championships0.8-0.622 Mar 15
1M5:54Cardiff Summer Series Mile0.80.01 May 15
15005:39.0Athletics Direct Midland League Division 10.80.95 Jul 15
8M54:43Lliswerry 8-0.1-1.225 Jan 15
3K13:23Welsh Relay Championship2.04.422 Nov 15
5K20:23Nos Galan 5K0.9-1.631 Dec 14
8K32:59CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)-1.50.97 Mar 15
parkrun20:46Cardiff parkrun # 3561.4-1.322 Nov 14
parkrun24:26Newport parkrun # 2482.06.119 Dec 15
parkrun21:54Newport parkrun # 2042.01.014 Feb 15
parkrun21:48Newport parkrun # 1962.00.225 Dec 14
parkrun21:51Newport parkrun # 1903.0-0.715 Nov 14
parkrun23:11Newport parkrun # 2082.82.714 Mar 15
10K43:18Caerphilly 10K (Inc Welsh Champs)1.4-1.222 Jun 14
parkrun21:07Newport parkrun # 1791.5-0.730 Aug 14
parkrun21:39Newport parkrun # 1842.0-0.14 Oct 14
HM98:10Cardiff Half Marathon0.11.15 Oct 14
parkrun21:09Pontypool parkrun # 391.0-0.123 Aug 14
4M27:38Rose Inn 4 Series1.4-0.512 Aug 14
5M34:15Cardiff Bay 51.1-1.75 May 14
parkrun22:12Basildon parkrun # 193.00.09 Aug 14
parkrun21:50Bryn Bach parkrun # 1111.01.211 Oct 14
parkrun21:15Pontypool parkrun # 262.0-0.917 May 14
4M27:12Rose Inn 4 Series0.6-0.410 Jun 14
parkrun21:37Newport parkrun # 1731.50.319 Jul 14
5.6K22:22Welsh Road Relay Championships-0.2-2.216 Mar 14
parkrun33:09Newport parkrun # 3272.019.327 May 17
10K44:18Pontypool 10K1.8-1.223 Feb 14
parkrun21:23Newport parkrun # 1532.0-1.21 Mar 14
parkrun21:42Newport parkrun # 1483.5-7.711 Jan 14
parkrun20:59Pontypridd parkrun # 221.0-1.08 Mar 14
parkrun21:00Pontypridd parkrun # 201.0-2.422 Feb 14
parkrun21:38Newport parkrun # 1621.00.33 May 14
8M56:56Lliswerry 80.5-6.126 Jan 14
HM2:14:21Trail Marathon Wales Half Marathon6.08.920 Jun 15
7.1M54:11Kymin Dash 7.11.51.727 Apr 14
parkrun30:33Newport parkrun # 2732.415.628 May 16
parkrun35:30Newport parkrun # 691.80.014 Jul 12
parkrun34:11Newport parkrun # 732.0-3.311 Aug 12
parkrun33:52Newport parkrun # 782.0-2.315 Sep 12
parkrun31:25Newport parkrun # 841.5-4.427 Oct 12
parkrun32:20Newport parkrun # 862.0-0.810 Nov 12
parkrun29:13Newport parkrun # 971.5-4.62 Feb 13
parkrun27:39Newport parkrun # 1001.5-3.923 Feb 13
parkrun28:00Newport parkrun # 1013.5-2.92 Mar 13
parkrun27:42Newport parkrun # 1021.5-1.49 Mar 13
parkrun27:05Newport parkrun # 1042.5-3.423 Mar 13
parkrun27:03Newport parkrun # 1052.0-2.130 Mar 13
parkrun26:56Newport parkrun # 1061.5-1.76 Apr 13
parkrun26:32Newport parkrun # 1071.6-2.313 Apr 13
parkrun26:43Newport parkrun # 1081.0-0.720 Apr 13
parkrun27:21Newport parkrun # 1091.5-0.227 Apr 13
parkrun50:10Newport parkrun # 1101.524.14 May 13
10K53:54Bristol 10K0.5-1.65 May 13
parkrun26:11Newport parkrun # 1111.0-0.511 May 13
10K57:38Sorbrook Challenge 10K3.8-0.812 May 13
4M33:24Rose Inn 4 Series1.4-2.014 May 13
parkrun28:43Newport parkrun # 1121.53.618 May 13
parkrun26:14Newport parkrun # 1141.00.11 Jun 13
4M32:50Rose Inn 4 Series0.8-1.611 Jun 13
parkrun25:53Newport parkrun # 1161.5-0.215 Jun 13
10K52:24Caerphilly 10K1.4-1.323 Jun 13
4M35:21Rose Inn 4 Series1.22.19 Jul 13
parkrun25:06Newport parkrun # 1212.4-2.520 Jul 13
10K47:56Torfaen 10K-2.0-1.821 Jul 13
parkrun25:23Newport parkrun # 1241.2-0.710 Aug 13
10M93:39Reverse 102.01.518 Aug 13
HM1:51:52Bupa Great North Run0.4-1.815 Sep 13
parkrun23:53Newport parkrun # 1301.4-3.621 Sep 13
parkrun34:58Newport parkrun # 1322.014.05 Oct 13
HM1:49:30Cardiff Half Marathon0.6-1.56 Oct 13
HM2:28:41Bog & Bryn Half Marathon5.08.33 Nov 13
10M81:14Elan Valley 102.0-2.523 Nov 13
parkrun32:20Pontypool parkrun # 22.011.130 Nov 13
parkrun32:15Newport parkrun # 1433.59.521 Dec 13
8M77:01Wentwood Woodlark 81.512.17 Sep 14
parkrun29:17Newport parkrun # 1893.511.68 Nov 14
parkrun29:17Newport parkrun # 1952.512.620 Dec 14
parkrun28:51Newport parkrun # 2121.214.011 Apr 15
parkrun32:47Cwmbran parkrun # 71.419.530 Jul 16
HM3:42:34Bank of Scotland Great Scottish Half Marathon (149.7m short)0.133.62 Oct 16
parkrun39:42Newport parkrun # 2921.824.38 Oct 16
parkrun37:06Cardiff parkrun # 4722.222.81 Jan 17
parkrun36:29Conwy parkrun # 1093.021.625 Feb 17
parkrun46:01Newport parkrun # 3642.828.917 Feb 18

Order By:

EventTimeRaceDate
XC26:13Gwent League19 Oct 13
XC32:17Gwent League10 Nov 13
XCNTGwent Leisure Centre League1 Dec 13
XC26:06Gwent League (inc Tri Counties Champs)8 Dec 13
XC30:28Gwent League12 Oct 14
XC27:24Gwent League9 Nov 14
XC30:49Welsh Inter-Regional & Masters' Championships13 Dec 14