Emma Penson
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

8002:38.5North of England League East 1S0.2-7.74 Jul 21+1
300013:22.34Northern League - East 1S2.0-1.930 Apr 22+2
5.7K30:00Lincolnshire County Championships7.0-2.39 Jan 22+3
5.857K26:44Lincolnshire League-0.6-1.130 Jan 22+4
7.257K36:00Lincolnshire League3.4-1.921 Nov 21+5
10K48:50Poppy Run 10K0.8-1.214 Nov 21
8003:08.13Northern League - East 1S0.66.830 Apr 22
HM1:54:08Friskney Half Marathon1.01.119 Sep 21
300013:40.5North of England League East 1S1.0-0.322 May 21
300014:02.40North of England League East 1S2.0-0.219 Jun 21
15006:59.05Northern League - East 1S1.010.330 Apr 22
300014:22.9North of England League East 1S2.00.91 Aug 21
10K49:19Skegness Coasters 10K0.3-1.71 Dec 19
300013:43.9Tommy Clay Development Series0.00.811 Jun 21
8003:17.2Tommy Clay Development Series2.07.423 Jul 21
300014:32.4North of England League East 1S2.01.44 Jul 21
6K30:54Lincolnshire County Championships2.60.55 Jan 20
15006:51.3North of England League East 1S1.88.71 Aug 21
15006:49.6North of England League East 1S2.00.122 May 21
15006:31.6Tommy Clay Development Series0.00.114 May 21
4.51K24:51Lincolnshire Runner Lincolnshire League7.4-0.920 Oct 19
6.6K35:12Lincolnshire Runner Lincolnshire League3.4-0.317 Nov 19
5.766K30:09Lincolnshire Runner Lincolnshire League2.6-0.127 Oct 19
300013:54.7Tommy Clay Development Open Series0.0-1.120 Sep 19
15007:02.59North of England League East 1S1.42.819 Jun 21
8003:27.3North of England League East 1S0.611.11 Aug 21
8003:24.4North of England League East 1S0.02.822 May 21
15007:17.0North of England League East 1S1.83.94 Jul 21
15006:41.9Tommy Clay Development Open Series1.0-0.96 Sep 19
300014:49.3Tommy Clay Development Open Series1.8-0.16 Sep 19
300014:25.4North of England League Division 3EC2.0-2.119 May 19
8003:35.43North of England League East 1S1.44.519 Jun 21
parkrun25:40Boston parkrun # 2040.8-0.314 Sep 19
15006:40.7Tommy Clay Development Open Series1.0-1.528 Jun 19
300014:29.0North of England League Division 3EC1.0-0.816 Jun 19
300014:54.0North of England League Division 3EC2.0-0.114 Jul 19
15006:47.9Tommy Clay Development Open Series0.80.026 Jul 19
15006:44.8Tommy Clay Development Open Series0.8-0.831 May 19
8003:25.0North of England League Division 3EC1.20.216 Jun 19
300015:33.2North of England League Division 3EC2.01.810 Aug 19
15006:46.1Tommy Clay Development Open Series0.0-0.717 May 19
parkrun26:54Boston parkrun # 1723.0-1.226 Jan 19
8003:22.5Tommy Clay Development Open Series0.0-0.226 Apr 19
15007:21.5North of England League Division 3EC2.01.916 Jun 19
15006:58.0Tommy Clay Development Open Series1.0-0.65 Apr 19
8003:25.4North of England League Division 3EC0.01.319 May 19
15007:04.3North of England League Division 3EC0.51.419 May 19
10K53:45Skegness Coasters 10K0.7-1.52 Dec 18
8003:35.6North of England League Division 3EC0.83.314 Jul 19
5.766K32:29Lincolnshire Runner Lincolnshire League3.40.010 Feb 19
15007:26.4North of England League Division 3EC0.93.914 Jul 19
parkrun26:17Boston parkrun # 1542.0-2.729 Sep 18
5.82K34:28Lincolnshire Runner Lincolnshire League6.2-1.428 Oct 18
6.6K35:33Lincolnshire Runner Lincolnshire League0.8-0.418 Nov 18
parkrun26:49Boston parkrun # 1522.0-1.815 Sep 18
5.766K30:36Lincolnshire Runner Lincolnshire League0.6-0.67 Oct 18
5.82K33:03Lincolnshire County Championships2.01.86 Jan 19
15008:03.1North of England League Division 3EC2.06.210 Aug 19
15006:54.6Tommy Clay Development Open Series0.0-1.221 Sep 18
parkrun28:03Boston parkrun # 1394.4-2.216 Jun 18
15007:06.8Tommy Clay Development Open Series1.4-1.210 Aug 18
parkrun27:33Boston parkrun # 1362.6-1.226 May 18
8003:33.8Tommy Clay Development Open Series1.00.07 Sep 18
300016:07.6North of England League Division 4EC2.00.84 Aug 18
300015:10.63Humberside & Lincolnshire County Championships (Day 2)0.7-0.513 May 18
8003:31.4Tommy Clay Development Open Series0.40.222 Jun 18
parkrun31:40Boston parkrun # 1654.04.915 Dec 18
15007:55.6North of England League Division 4EC3.51.48 Jul 18
300016:18.6North of England League Division 4EC2.01.35 May 18
parkrun29:00Boston parkrun # 1272.62.224 Mar 18
15007:55.7North of England League Division 4EC2.03.04 Aug 18
8003:53.3North of England League Division 4EC2.02.98 Jul 18
8003:51.0North of England League Division 4EC1.03.54 Aug 18
8003:50.4North of England League Division 4EC1.43.03 Jun 18
8003:42.6North of England League Division 4EC0.03.35 May 18
15008:00.5North of England League Division 4EC2.03.85 May 18
6K40:52Lincolnshire Runner Lincolnshire League8.42.519 Nov 17
15008:11.4North of England League Division 4EC1.74.63 Jun 18
parkrun29:16Boston parkrun # 1042.52.714 Oct 17
parkrun26:46Boston parkrun # 514.5-3.28 Oct 16
parkrun32:41Boston parkrun # 1343.55.112 May 18
5.82K37:29Lincolnshire Runner Lincolnshire League5.43.45 Nov 17
parkrun30:02Boston parkrun # 1023.03.330 Sep 17
parkrun33:21Boston parkrun # 1432.66.814 Jul 18
6.6K35:03Lincolnshire Runner Lincolnshire League2.0-1.86 Nov 16
parkrun32:33Boston parkrun # 1351.47.119 May 18
parkrun32:02Boston parkrun # 1053.06.021 Oct 17
parkrun31:53Boston parkrun # 1032.56.37 Oct 17
Mile7:44.3Humberside League2.0-0.521 Aug 16
parkrun26:40Boston parkrun # 214.0-4.512 Mar 16
8003:36.7Lincolnshire League2.8-0.14 Sep 16
15007:04.9Lincolnshire League1.00.04 Sep 16
5.82K36:02Lincolnshire Runner Lincolnshire League5.02.220 Nov 16
parkrun27:13Boston parkrun # 283.0-1.030 Apr 16
parkrun34:22Boston parkrun # 1241.610.124 Feb 18
6K38:02Lincolnshire Runner Lincolnshire League6.02.130 Oct 16
15008:14.3Lincolnshire League1.06.63 Sep 17
parkrun33:31Boston parkrun # 1112.08.82 Dec 17
parkrun27:06Boston parkrun # 253.0-1.29 Apr 16
300014:49.8Humberside League0.6-0.417 Apr 16
8003:34.7North of England League Division 3EC1.50.86 Aug 16
300014:46.7Lincolnshire League0.6-1.13 Apr 16
300015:12.3Lincolnshire County Championships1.20.115 May 16
5.7K36:24Lincolnshire County Championships4.44.18 Jan 17
300017:57.9North of England League Division 3EC2.06.56 May 17
15006:58.9Lincolnshire League0.40.024 Apr 16
8003:26.6Lincolnshire County Championships0.50.115 May 16
parkrun26:57Boston parkrun # 231.0-0.526 Mar 16
parkrun27:02Boston parkrun # 221.0-0.419 Mar 16
8003:27.5Lincolnshire League0.00.824 Apr 16
8003:31.9North of England League Division 3EC0.80.97 May 16
parkrun32:53Boston parkrun # 802.67.529 Apr 17
4.9K25:42Lincolnshire League2.0-2.613 Dec 15
parkrun33:05Boston parkrun # 743.07.318 Mar 17
300016:19.9North of England League Division 3EC2.02.45 Jun 16
300016:46.3North of England League Division 3EC2.03.66 Aug 16
parkrun32:43Boston parkrun # 791.68.322 Apr 17
parkrun32:41Boston parkrun # 751.88.025 Mar 17
8003:43.0North of England League Division 3EC0.83.23 Jul 16
8003:46.9North of England League Division 3EC2.02.85 Jun 16
300015:58.3North of England League Division 3EC0.62.87 May 16
parkrun33:55Boston parkrun # 831.89.420 May 17
300016:36.6North of England League Division 3EC1.24.03 Jul 16
15008:53.1North of England League Division 3EC1.39.34 Jun 17
15008:02.6North of England League Division 3EC2.44.23 Jul 16
parkrun34:53Boston parkrun # 772.89.48 Apr 17
15008:59.3North of England League Division 3EC0.810.36 May 17
15007:03.9Humberside League0.6-0.15 Sep 15
15007:45.2North of England League Division 3EC0.64.47 May 16
15008:16.3North of England League Division 3EC1.86.06 Aug 16
15008:00.2North of England League Division 3EC1.05.45 Jun 16
5.7K33:55Lincolnshire County Championships1.03.010 Jan 16
15006:59.5Lincolnshire League0.4-1.626 Apr 15
300015:19.1North of England League Division 4EC0.60.53 May 15
300015:44.8North of England League Division 4EC0.42.012 Jul 15
300016:16.2Lincolnshire League0.60.021 Apr 13
300016:14.8North of England League Division 4EC0.6-0.75 May 13
8003:45.2North of England League Division 4EC0.00.27 Jul 13
15007:59.5North of England League Division 4EC0.61.57 Jul 13
15007:47.7North of England League Division 4EC0.60.53 Aug 13
8003:48.4Humberside League0.60.210 Aug 13
300016:30.5Lincolnshire League0.60.113 Apr 14
8003:46.3Humberside League0.6-0.219 Apr 14
300016:05.2North of England League Division 4EC0.6-1.04 May 14
8003:38.9North of England League Division 4EC0.4-1.07 Jun 14
15007:48.0North of England League Division 4EC0.60.97 Jun 14
8003:36.5Humberside League0.8-1.35 Jul 14
300016:30.3North of England League Division 4EC0.60.513 Jul 14
300015:19.9Lincolnshire League1.0-3.120 Jul 14
300015:45.4North of England League Division 4EC0.60.69 Aug 14
300015:38.5Humberside League0.60.323 Aug 14
15007:17.0Lincolnshire League0.60.07 Sep 14
300015:50.1North of England League Division 4EC0.02.66 Jun 15
8003:49.5North of England League Division 4EC0.84.012 Jul 15
8003:51.3North of England League Division 4EC0.44.78 Aug 15
15007:45.0North of England League Division 4EC0.63.98 Aug 15
300016:14.1North of England League Division 4EC0.63.18 Aug 15
300043:12.0North of England League Division 4EC2.082.53 Jun 18

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