Thomas Patrick
Shaftesbury Barnet
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs

8001:53.83BMC Gold Standard Races0.6-0.713 Jun 18+
15003:55.06BMC Gold Standard Races0.7-0.32 May 18+
8001:54.06Intertrust Athletics Games0.00.123 Jun 18+
8001:58.25UK Youth Development U17/U20 League Division South Premier1.20.029 Apr 18+
15003:57.89BMC Grand Prix0.30.526 May 18+
8001:54.20Lee Valley Middle Distance Open0.5-0.714 Feb 18
8001:56.91BMC Lee Valley Open0.50.27 Feb 18
30008:58.40UK Youth Development U17/U20 League Division South Premier1.51.027 May 18
3M14:52Virgin London Mini Marathon1.0-0.122 Apr 18
15004:02.86England Athletics U15 / U17 / U20 Championships0.51.024 Feb 18
3K9:08ECCA Saucony English National Relay Championships3.1-0.24 Nov 17
6.8K23:52New Balance English Schools' Championships3.50.117 Mar 18
parkrun15:47Cassiobury parkrun # 1481.0-0.125 Nov 17
parkrun15:39Cassiobury parkrun # 1461.0-0.411 Nov 17
30008:48.63European Clubs U20 Championships (Group A)1.60.016 Sep 17
6K18:34Hertfordshire County Championships-1.21.07 Jan 18
5K15:10South of England Masters' & Inter Counties Championships-1.00.59 Dec 17
15004:09.39UK Youth Development U17/U20 League National Final1.70.63 Sep 17
4K11:58Start Fitness Metropolitan League-0.70.92 Dec 17
8002:01.93UK Youth Development U17/U20 League National Final1.30.83 Sep 17
8001:57.62UK Youth Development U17/U20 League Division South Premier 10.50.425 Jun 17
15004:06.10UK Youth Development U17/U20 League Division South Premier 11.40.423 Jul 17
15004:01.84ESAA English Schools' Championships0.70.58 Jul 17
8001:54.71BMC PB Classic0.0-1.03 Jun 17
15004:03.50ESAA English Schools' Championships0.70.77 Jul 17
1M4:21Vitality Westminster Mile0.8-0.628 May 17
15003:56.25BMC Gold Standard Races0.00.414 Jun 17
8001:59.90UK Youth Development U17/U20 League Division South Premier 11.2-1.330 Apr 17
15004:00.42BMC Grand Prix0.4-1.013 May 17
15004:06.62Hertfordshire County Schools Championships0.51.410 Jun 17
30008:44.64Watford Open Graded Meeting0.2-0.119 Apr 17
6K19:16English Schools' Championships-1.00.018 Mar 17
3K9:26ECCA Saucony English National Relay Championships2.50.35 Nov 16
3K9:07Middlesex County AA Relays2.1-0.511 Sep 16
15004:17.30UK Youth Development U17/U20 League National Final2.1-0.44 Sep 16
8002:03.82UK Youth Development U17/U20 League National Final1.3-0.34 Sep 16
8002:01.22Watford Open Graded Meeting0.30.07 Sep 16
15004:05.14Watford Open Graded Meeting0.3-0.727 Jul 16
3.88K11:52ERRA National Young Athlete Relays-0.10.08 Oct 16
4.5K14:44Southern Young Athletes Relays2.00.025 Sep 16
8002:02.16UK Youth Development U17/U20 League Division South Premier 11.0-0.824 Jul 16
15004:14.73England Athletics U15 / U17 Championships0.80.627 Aug 16
15004:12.91Southern Counties U17 Inter County Match0.80.017 Jul 16
15004:11.48Watford Open Graded Meeting0.50.11 Jun 16
1M4:35Vitality Westminster Mile0.60.429 May 16
8002:01.55Hertfordshire County Championships0.0-1.015 May 16
15004:27.6UK Youth Development U17/U20 League Division South Premier 11.01.826 Jun 16
15004:15.4Hertfordshire County U13 / Masters' / Relay & 1500m Championships (Inc Hertfordshire County AAA Open)0.10.02 May 16
8002:05.90Hertfordshire County Championships0.00.215 May 16
8002:06.1Eastern Young Athletes' League0.4-1.317 Apr 16
8002:05.10Watford Open Graded Meeting0.1-0.420 Apr 16
5.7K19:17English Schools' Championships0.30.05 Mar 16
4.5K16:40CAU Inter County Championships (Inc British Athletics Cross Challenge)5.00.012 Mar 16
4.5K17:21ECCA Saucony English National Championships6.00.027 Feb 16
2K6:27ECCA Saucony English National Relay Championships3.0-0.831 Oct 15
4.5K17:32South of England Championships6.00.030 Jan 16
2K6:38South of England Relay Championships4.1-0.817 Oct 15
2.997K9:50Southern Young Athletes Relays2.2-0.719 Sep 15
3K9:48Middlesex & Hertfordshire Young Athletes Relays2.0-0.613 Sep 15
15004:28.9Eastern Young Athletes' League Plate Final1.3-0.86 Sep 15
8002:09.40Watford Open Graded Meeting0.1-0.49 Sep 15
4K12:42South of England Masters' Championships (Inc South of England Inter Counties Championships)-2.10.012 Dec 15
3.861K13:03ERRA National Young Athlete Relays0.20.04 Oct 15
8002:10.47Hertfordshire County U13 / Masters' / Relay & 1500m Championships (Inc Hertfordshire County AAA Open)0.00.04 May 15
15004:25.58Watford Open Graded Meeting0.2-1.58 Apr 15
8002:11.6Eastern Young Athletes' League0.30.119 Apr 15
3.6K12:43English Schools' Championships1.10.014 Mar 15
4.5K15:58South of England AA Championships1.10.024 Jan 15
2.997K10:16Southern Young Athletes Road Relays2.4-0.620 Sep 14
3.863K13:18ERRA National Young Athlete Relays0.80.05 Oct 14
8002:14.93Watford Open Graded Meeting0.2-0.310 Sep 14
8002:17.5Eastern Young Athletes' League1.2-0.63 Aug 14
15004:35.65Watford Open Graded Meeting0.5-0.630 Jul 14
4.5K19:19Hertfordshire County Championships1.00.09 Jan 16
15004:44.99Watford Open Graded Meeting0.70.724 Sep 14
3K10:35Middlesex/Herts Young Athletes' Relays1.81.114 Sep 14
15004:36.21Watford Open Graded Meeting0.2-0.62 Jul 14
8002:21.43London Inter-Club Challenge0.80.930 Aug 14
15004:44.44London Inter-Club Challenge0.80.028 Jun 14
15004:38.87Watford Open Graded Meeting0.5-0.94 Jun 14
8002:17.94Watford Open Graded Meeting0.00.716 Jul 14
8002:17.38Watford Open Graded Meeting0.00.118 Jun 14
8002:20.45Eastern Young Athletes' League0.40.615 Jun 14
8002:18.22Watford Open Graded Meeting0.1-0.421 May 14
8002:21.3Hertfordshire Schools' Championships0.30.97 Jun 14
8002:19.28Watford Open Graded Meeting0.1-0.823 Apr 14
8002:21.77Watford Open Graded Meeting0.0-3.09 Apr 14
3K11:57ECCA English National Championships5.5-2.422 Feb 14
3K12:29Southern Championships6.0-1.025 Jan 14
15005:11.5Hertfordshire Schools' Championships0.40.08 Jun 13

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