Name:
Stefan Palmer
Gender:
Male
Club:
Bodmin Road Runners
Age Group:
V45
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19.5
96478

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun29:53Lanhydrock parkrun # 3087.2-2.611 Jan 20+
10M89:47Storm Force 100.8-2.219 Jan 20+
parkrun26:56Fell Foot parkrun # 2412.8-2.321 Sep 19+
parkrun30:30Lanhydrock parkrun # 3007.2-1.816 Nov 19+
parkrun30:18Lanhydrock parkrun # 3045.5-0.414 Dec 19+
parkrun31:03Lanhydrock parkrun # 3106.21.425 Jan 20
parkrun32:02Lanhydrock parkrun # 3127.01.98 Feb 20
parkrun32:21Lanhydrock parkrun # 3026.61.230 Nov 19
HM2:12:08Indian Queens Half Marathon2.21.24 Aug 19
parkrun30:53Lanhydrock parkrun # 2816.40.029 Jun 19
10K57:05Tamar Bridge 10K1.94.424 Mar 19
10M94:24Storm Force 101.15.220 Jan 19
HM3:05:31Hameldown Hammer Half Marathon10.05.223 Feb 20
parkrun31:19Lanhydrock parkrun # 2765.66.425 May 19
parkrun32:23Lanhydrock parkrun # 2697.55.86 Apr 19
20M3:37:41Duchy 202.87.53 Mar 19
parkrun28:52Lanhydrock parkrun # 2178.01.124 Mar 18
parkrun34:51Lanhydrock parkrun # 2876.84.310 Aug 19
10K65:46Trepolpen Seythin 10K4.47.931 Mar 19
7M83:35Meet Your Max 76.74.919 Jun 19
parkrun29:23Lanhydrock parkrun # 2434.25.122 Sep 18
parkrun29:51Lanhydrock parkrun # 2355.05.028 Jul 18
parkrun29:55Lanhydrock parkrun # 2335.24.914 Jul 18
5M44:33Cubert 50.65.45 Jun 18
parkrun30:11Lanhydrock parkrun # 2216.54.521 Apr 18
HM2:11:08Tavy 13 Half Marathon3.25.415 Apr 18
5M39:23Cubert 50.6-0.16 Jun 17
parkrun33:01Lanhydrock parkrun # 2486.57.63 Nov 18
parkrun26:38Colwick parkrun # 3333.22.311 Nov 17
Mar4:34:48Imerys Marathon6.61.714 May 17
parkrun34:06Lanhydrock parkrun # 2585.59.812 Jan 19
parkrun31:34Lanhydrock parkrun # 2266.06.926 May 18
parkrun30:07Lanhydrock parkrun # 2017.03.925 Nov 17
parkrun30:54Lanhydrock parkrun # 2196.06.07 Apr 18
parkrun29:36Lanhydrock parkrun # 2105.05.127 Jan 18
parkrun34:39Lanhydrock parkrun # 2457.08.96 Oct 18
parkrun31:37Lanhydrock parkrun # 2236.06.95 May 18
parkrun35:36Lanhydrock parkrun # 2536.410.48 Dec 18
parkrun26:40Lanhydrock parkrun # 1654.21.418 Mar 17
10M95:38Looe 105.12.326 Feb 17
10M96:35Trevornick 104.13.77 May 17
7M71:22Meet Your Max 76.64.521 Jun 17
7M67:51Tywardreath Trotter 73.55.429 Jul 17
HM3:04:19Deep River Half Marathon10.09.710 Mar 18
HM2:31:53Indian Queens Half Marathon2.511.75 Aug 18
10M1:45:59Great Lanhydrock 104.67.223 Sep 17
parkrun35:22Lanhydrock parkrun # 2316.210.330 Jun 18
5M38:54Cubert 50.2-1.47 Jun 16
1.1M7:34Tavistock Town Relays (4 x 1.1M)0.4-1.314 Jul 16
10K55:04Newquay 10K1.24.02 Oct 16
parkrun29:11Lanhydrock parkrun # 1445.44.122 Oct 16
parkrun26:54Lanhydrock parkrun # 1155.00.62 Apr 16
parkrun28:33Lanhydrock parkrun # 1296.02.69 Jul 16
Mar4:53:26Cornish Marathon2.98.220 Nov 16
parkrun31:12Lanhydrock parkrun # 1565.66.814 Jan 17
5M41:14Falmouth Mob Match 51.70.622 Nov 15
Mar4:22:51ASICS Greater Manchester Marathon1.44.610 Apr 16
HM2:10:08Cornwall Fire & Rescue Service Half Marathon4.63.321 Feb 16
10M82:06An Res Hellys 101.8-1.529 Mar 15
parkrun41:30Lanhydrock parkrun # 2066.014.530 Dec 17
parkrun29:43Lanhydrock parkrun # 1235.05.028 May 16
parkrun31:00Lanhydrock parkrun # 1543.28.931 Dec 16
Mar4:26:10Imerys Marathon5.41.217 May 15
10M89:48Great Lanhydrock 103.60.721 Jun 15
parkrun29:54Lanhydrock parkrun # 1403.07.624 Sep 16
parkrun33:29Lanhydrock parkrun # 1535.89.424 Dec 16
parkrun31:38Lanhydrock parkrun # 1326.06.930 Jul 16
parkrun31:43Lanhydrock parkrun # 1464.68.45 Nov 16
7M62:40Tywardreath Trotter 73.41.725 Jul 15
parkrun26:05Lanhydrock parkrun # 872.02.319 Sep 15
parkrun29:37Lanhydrock parkrun # 1036.03.89 Jan 16
Mar4:04:46Virgin London Marathon0.82.126 Apr 15
parkrun26:19Lanhydrock parkrun # 694.00.716 May 15
parkrun24:39Lanhydrock parkrun # 612.0-0.321 Mar 15
parkrun31:42Lanhydrock parkrun # 1502.810.23 Dec 16
Mar4:38:22Eden Project Marathon3.05.618 Oct 15
parkrun28:26Lanhydrock parkrun # 905.03.110 Oct 15
parkrun33:15Lanhydrock parkrun # 1523.211.717 Dec 16
parkrun31:39Lanhydrock parkrun # 1343.49.613 Aug 16
parkrun24:09Rushcliffe parkrun # 1131.2-0.429 Nov 14
HM2:02:18Cornwall Fire & Rescue Service Half Marathon2.82.422 Feb 15
parkrun31:11Lanhydrock parkrun # 1015.56.526 Dec 15
parkrun29:24Lanhydrock parkrun # 954.05.514 Nov 15
parkrun32:25Lanhydrock parkrun # 1313.410.523 Jul 16
parkrun27:26Lanhydrock parkrun # 713.03.530 May 15
7M73:35Race for Wildlife 75.07.06 Dec 15
parkrun26:34Lanhydrock parkrun # 514.01.110 Jan 15
10K64:15Trelissick 10K6.05.622 Aug 15
parkrun30:02Lanhydrock parkrun # 835.05.422 Aug 15
parkrun31:35Lanhydrock parkrun # 936.06.631 Oct 15
parkrun28:47Lanhydrock parkrun # 754.04.627 Jun 15
parkrun31:24Lanhydrock parkrun # 985.07.35 Dec 15
Mar4:24:55Cornish Marathon2.83.616 Nov 14
parkrun27:16Lanhydrock parkrun # 553.03.27 Feb 15
parkrun26:08Lanhydrock parkrun # 353.01.320 Sep 14
HM1:59:47Truro Half Marathon2.41.914 Sep 14
5M39:11Cubert 50.0-3.43 Jun 14
parkrun29:29Lanhydrock parkrun # 734.05.713 Jun 15
10K55:53Trelissick 10K3.81.723 Aug 14
10K52:50Newquay 10K0.62.45 Oct 14
parkrun27:24Lanhydrock parkrun # 413.52.91 Nov 14
parkrun26:12Lanhydrock parkrun # 194.0-3.031 May 14
parkrun29:42Lanhydrock parkrun # 595.05.07 Mar 15
HM1:59:11Indian Queens Half Marathon1.52.53 Aug 14
7M62:12Treggy 72.02.77 Sep 14
parkrun27:13Lanhydrock parkrun # 531.05.124 Jan 15
parkrun29:57Lanhydrock parkrun # 634.06.34 Apr 15
parkrun26:32Lanhydrock parkrun # 144.0-2.426 Apr 14
parkrun27:32Lanhydrock parkrun # 472.04.713 Dec 14
HM2:10:37Imerys Clay Country Half Marathon5.4-0.718 May 14
parkrun28:51Lanhydrock parkrun # 464.04.76 Dec 14
HM1:57:32Run Falmouth Half Marathon1.4-1.616 Mar 14
parkrun28:29Lanhydrock parkrun # 374.04.14 Oct 14
parkrun28:31Lanhydrock parkrun # 275.03.226 Jul 14
parkrun26:14Lanhydrock parkrun # 123.0-1.912 Apr 14
parkrun29:59Rushcliffe parkrun # 1431.09.44 Jul 15
parkrun56:54Lanhydrock parkrun # 3066.630.428 Dec 19
HM2:06:28Cornwall Fire & Rescue Service Half Marathon3.4-0.323 Feb 14
parkrun27:08Lanhydrock parkrun # 93.0-0.422 Mar 14
5M45:49Sticker 52.24.714 Jun 14
parkrun27:56Lanhydrock parkrun # 64.0-0.31 Mar 14
parkrun29:21Lanhydrock parkrun # 293.56.09 Aug 14
parkrun29:35Lanhydrock parkrun # 244.05.85 Jul 14
10M1:44:49Trevornick 103.40.012 May 13
5M42:32Cubert 50.30.04 Jun 13
5M50:08Boconnoc 53.83.44 Jul 13
HM2:14:38Truro Half Marathon2.83.015 Sep 13
10K55:35Newquay 10K0.71.06 Oct 13
5M43:31Falmouth Mob Match 51.1-0.124 Nov 13
parkrun30:31Lanhydrock parkrun # 15.52.018 Jan 14
10M96:01Storm Force 100.43.219 Jan 14
HM2:23:34Killerton Half Marathon1.57.24 May 14
parkrun32:35Lanhydrock parkrun # 224.09.821 Jun 14
7M70:52Magnificent 73.27.320 Jul 14
9.1M2:10:10The Scrooge 9.16.014.521 Dec 14
parkrun48:16Lanhydrock parkrun # 495.022.827 Dec 14
10M2:06:07Goundrys Dark 101.516.321 Mar 15
64M18:54:55Roseland August Trail Race1.517.615 Aug 15
9.1M2:05:55The Scrooge 9.13.016.520 Dec 15
parkrun1:11:11Lanhydrock parkrun # 1364.871.827 Aug 16
parkrun59:07Lanhydrock parkrun # 1664.043.625 Mar 17
parkrun53:42Lanhydrock parkrun # 2244.632.312 May 18
parkrun1:04:15Lanhydrock parkrun # 2777.451.21 Jun 19

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