Name:
Mark Moughton
Gender:
Male
Club:
Springfield
Age Group:
V55
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14.0
63562

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10K48:22Hatfield Broad Oak 10K1.50.227 May 19+
5M37:29Braintree 50.9-0.331 Mar 19+
10M78:36Witham May Day 100.40.66 May 19+
parkrun23:11Chelmsford Central parkrun # 3371.60.04 May 19+
10K51:24Horndon 10K2.32.130 Jun 19+
10K46:39Chelmsford 10K0.8-0.618 Nov 18
10K46:29Billericay Striders 10K1.1-1.14 Nov 18
parkrun22:57Chelmsford Central parkrun # 3112.2-1.017 Nov 18
HM1:48:51Colchester Half Marathon0.42.224 Mar 19
parkrun24:31Billericay parkrun # 1021.62.525 May 19
parkrun25:32Chelmsford Central parkrun # 3452.83.129 Jun 19
5K24:05Essex County Relay Championships1.91.416 Mar 19
10K46:29Langham 10K1.1-1.09 Sep 18
HM1:53:14Southend Half Marathon1.03.49 Jun 19
20M2:57:56Essex 20 (Inc Essex Championships)1.13.13 Mar 19
parkrun23:14Chelmsford Central parkrun # 3121.70.024 Nov 18
parkrun23:18Chelmsford Central parkrun # 3102.0-0.210 Nov 18
parkrun23:04Chelmsford Central parkrun # 3091.10.33 Nov 18
parkrun25:02Chelmsford Central parkrun # 3311.83.223 Mar 19
8.8K45:22Essex League3.51.427 Oct 18
parkrun23:38Clacton Seafront parkrun # 972.50.115 Sep 18
HM2:03:53Clacton Half Marathon3.05.318 Aug 19
10K54:50London Spitfire 10K1.85.531 Aug 19
HM1:50:33Pleshey & Essex Half Marathon1.51.816 Sep 18
parkrun26:33Chelmsford Central parkrun # 3521.75.917 Aug 19
10K54:47Southend 10K Classic1.35.96 Oct 19
parkrun26:29Chelmsford Central parkrun # 3382.05.511 May 19
Mar4:30:25Halstead & Essex Marathon2.77.112 May 19
15006:22.3Eastern Masters AC League Division South1.40.04 Jul 18
parkrun24:31Chelmsford Central parkrun # 2892.03.916 Jun 18
Mar4:29:14ASICS Greater Manchester Marathon1.08.67 Apr 19
HM1:42:35St Albans Half Marathon2.6-2.511 Jun 17
HM2:01:44Great Bentley Half Marathon-0.17.73 Feb 19
HM2:01:58Queen Elizabeth Olympic Park Half Marathon-0.17.810 Feb 19
parkrun29:08Chelmsford Central parkrun # 3422.29.58 Jun 19
6M60:10Tarmac Twister Trail 66.07.017 Oct 18
parkrun28:56Chelmsford Central parkrun # 3233.28.226 Jan 19
10K53:59Hatfield Broad Oak 10K1.56.928 May 18
10K49:24Langham 10K1.33.210 Sep 17
HM2:18:33Pleshey & Essex Half Marathon1.212.015 Sep 19
parkrun24:30Chelmsford Central parkrun # 2551.44.528 Oct 17
10K51:21Billericay Striders 10K1.25.05 Nov 17
10M94:06Witham May Day 102.16.97 May 18
10K50:33Horndon 10K2.33.225 Jun 17
10M81:23Edmund Carr Great Baddow 101.61.014 May 17
5M39:29Springfield Striders Friday Night 51.43.323 Jun 17
parkrun26:30Chelmsford Central parkrun # 2792.07.47 Apr 18
parkrun30:28Chelmsford Central parkrun # 3292.511.19 Mar 19
parkrun26:23Chelmsford Central parkrun # 2801.67.614 Apr 18
parkrun31:38Chelmsford Central parkrun # 3591.413.85 Oct 19
parkrun26:51Chelmsford Central parkrun # 2692.87.120 Jan 18
parkrun30:40Chelmsford Central parkrun # 3222.411.519 Jan 19
8K45:04Essex County U13 / U15 / Veterans' Championships3.87.12 Dec 17
parkrun30:32Chelmsford Central parkrun # 3281.412.32 Mar 19
5K23:28Essex Relay Championships1.12.918 Mar 17
parkrun24:36Chelmsford Central parkrun # 2352.14.010 Jun 17
parkrun25:18Chelmsford Central parkrun # 2451.85.519 Aug 17
10M89:48Stebbing 101.15.912 Nov 17
10K51:17Hatfield Broad Oak 10K1.54.629 May 17
parkrun32:08Chelmsford Central parkrun # 3470.914.913 Jul 19
5M40:26Braintree 51.34.52 Apr 17
HM1:59:13Southend Half Marathon1.65.19 Jul 17
10K49:14Chelmsford 10K0.93.420 Nov 16
parkrun24:20Chelmsford Central parkrun # 2220.94.711 Mar 17
parkrun23:03Chelmsford Central parkrun # 1862.30.916 Jul 16
10K46:59High Easter 10K1.01.322 May 16
parkrun23:35Chelmsford Central parkrun # 1971.23.01 Oct 16
parkrun24:39Chelmsford Central parkrun # 2041.84.419 Nov 16
10K48:40Felsted 10K1.42.410 Jul 16
5M37:41Witham May Day 51.01.72 May 16
10K50:41Billericay Striders 10K0.94.76 Nov 16
HM1:54:33Great Bentley Half Marathon-0.25.25 Feb 17
HM2:00:30Brentwood Half Marathon1.06.219 Mar 17
20M3:13:05Essex 201.26.85 Mar 17
parkrun23:07Chelmsford Central parkrun # 1821.32.011 Jun 16
Mar4:24:51Virgin London Marathon1.17.923 Apr 17
8.1K36:54Essex League-4.05.529 Oct 16
10M86:19Stebbing 100.94.313 Nov 16
Mar4:12:18Chelmsford Marathon1.45.523 Oct 16
HM1:55:16Great North Run1.73.511 Sep 16
10K48:51Colchester 10K1.22.88 May 16
parkrun22:54Chelmsford Central parkrun # 1721.01.92 Apr 16
HM1:45:40Brentwood Half Marathon0.21.220 Mar 16
10K46:46QEOP Winter 10K Series1.60.55 Dec 15
parkrun32:15Chelmsford Central parkrun # 2932.015.814 Jul 18
parkrun32:48Chelmsford Central parkrun # 3011.415.38 Sep 18
10K46:35Billericay Striders 10K0.81.11 Nov 15
parkrun26:57Chelmsford Central parkrun # 2092.37.824 Dec 16
HM1:47:54Great Bentley Half Marathon0.71.67 Feb 16
parkrun21:24Chelmsford Central parkrun # 1400.0-0.25 Sep 15
parkrun24:47Chelmsford Central parkrun # 1801.84.628 May 16
parkrun34:41Chelmsford Central parkrun # 2923.417.17 Jul 18
HM1:42:17Pleshey & Essex Half Marathon0.5-1.413 Sep 15
parkrun22:17Chelmsford Central parkrun # 1451.00.710 Oct 15
HM1:49:53Hampton Court Half Marathon0.62.521 Feb 16
HM1:45:33Maldon Half Marathon1.00.427 Sep 15
5K22:36Maldon Summer Handicap 5K Series2.00.213 Aug 15
HM1:52:00Poppy Half Marathon2.81.27 Nov 15
20M3:00:50Essex 20 (Inc Essex Championships)0.94.26 Mar 16
7.4K41:57Essex League2.48.914 Jan 17
parkrun26:30Chelmsford Central parkrun # 2001.38.122 Oct 16
Mar3:54:17Chelmsford Marathon1.22.418 Oct 15
parkrun22:20Chelmsford Central parkrun # 1390.61.129 Aug 15
HM1:50:13Larking Gowen Ipswich Half Marathon2.01.320 Sep 15
parkrun23:36Chelmsford Central parkrun # 1521.03.228 Nov 15
parkrun22:44Chelmsford Central parkrun # 11.50.019 Jan 13
parkrun22:23Chelmsford Central parkrun # 21.5-2.226 Jan 13
parkrun22:23Chelmsford Central parkrun # 81.5-1.59 Mar 13
parkrun22:45Chelmsford Central parkrun # 131.5-0.813 Apr 13
parkrun22:16Chelmsford Central parkrun # 141.0-1.220 Apr 13
parkrun29:26Chelmsford Central parkrun # 181.011.318 May 13
10M78:53Great Baddow Charity 100.90.019 May 13
parkrun21:29Chelmsford Central parkrun # 200.6-2.11 Jun 13
parkrun21:43Chelmsford Central parkrun # 221.0-0.515 Jun 13
5M36:27National Lottery Anniversary Run 51.7-0.621 Jul 13
parkrun23:45Chelmsford Central parkrun # 331.03.37 Sep 13
parkrun22:49Chelmsford Central parkrun # 371.01.65 Oct 13
10K48:55Southend 10K Classic0.73.26 Oct 13
parkrun24:05Chelmsford Central parkrun # 401.53.526 Oct 13
parkrun29:28Chelmsford Central parkrun # 451.012.930 Nov 13
parkrun22:28Chelmsford Central parkrun # 481.00.921 Dec 13
5M37:08Witham Boxing Day 50.81.126 Dec 13
parkrun22:34Chelmsford Central parkrun # 493.0-0.928 Dec 13
parkrun22:02Chelmsford Central parkrun # 531.5-0.418 Jan 14
15M2:37:54Benfleet 155.46.119 Jan 14
parkrun24:53Chelmsford Central parkrun # 542.04.425 Jan 14
20M3:12:43Essex 201.60.09 Mar 14
parkrun23:20Chelmsford Central parkrun # 621.02.622 Mar 14
parkrun23:37Chelmsford Central parkrun # 641.03.15 Apr 14
Mar4:41:00Virgin London Marathon1.32.413 Apr 14
5M38:22Braintree 51.02.327 Apr 14
10K49:44Bupa London 10,000 (10K)1.03.625 May 14
HM1:58:34Southend Half Marathon1.53.88 Jun 14
HM1:51:12Run Hackney Half Marathon1.01.422 Jun 14
HM2:05:29Pleshey & Essex Half Marathon0.57.321 Sep 14
parkrun26:30Chelmsford Central parkrun # 891.08.227 Sep 14
parkrun28:12Great Notley parkrun # 152.010.04 Oct 14
10M94:20Tiptree 100.87.112 Oct 14
Mar5:36:12Chelmsford Park Marathon3.012.219 Oct 14
5M43:40Witham Boxing Day 50.28.826 Dec 14
parkrun27:11Great Notley parkrun # 274.06.31 Jan 15
parkrun27:08Chelmsford Central parkrun # 1041.58.71 Jan 15
parkrun27:43Chelmsford Central parkrun # 1071.010.217 Jan 15
HM2:04:21Brentwood Half Marathon0.17.322 Mar 15
5M41:08Skyline 120 Braintree 52.04.429 Mar 15
parkrun25:37Chelmsford Central parkrun # 1201.06.718 Apr 15
parkrun25:05Chelmsford Central parkrun # 1211.05.825 Apr 15
parkrun24:50Chelmsford Central parkrun # 1221.05.32 May 15
parkrun36:23Chelmsford Central parkrun # 1231.520.49 May 15
5K23:46Maldon Summer Handicap 5K Series0.63.821 May 15
parkrun36:27Chelmsford Central parkrun # 1250.621.323 May 15
10K57:27Bupa London 10,0000.610.425 May 15
parkrun35:08Chelmsford Central parkrun # 1271.019.86 Jun 15
parkrun35:15Chelmsford Central parkrun # 1281.019.913 Jun 15
HM1:51:34Southend Half Marathon1.21.414 Jun 15
parkrun34:51Chelmsford Central parkrun # 1291.019.520 Jun 15
5M38:30Springfield Striders Friday Night 51.61.926 Jun 15
parkrun28:04Chelmsford Central parkrun # 1301.010.727 Jun 15
parkrun23:04Chelmsford Central parkrun # 1311.02.14 Jul 15
10K48:07Felsted 10K1.02.212 Jul 15
5K22:21Maldon Summer Handicap 5K Series0.41.323 Jul 15
10K47:21Ipswich Building Society Twilight 10K0.42.114 Aug 15
10K49:14Brentwood Brizes Park 10K-1.05.222 Aug 15
parkrun26:56Chelmsford Central parkrun # 1411.09.112 Sep 15
parkrun32:00Chelmsford Central parkrun # 1461.016.517 Oct 15
parkrun34:59Chelmsford Central parkrun # 1470.620.224 Oct 15
parkrun34:32Chelmsford Central parkrun # 1622.018.423 Jan 16
parkrun34:14Chelmsford Central parkrun # 1632.018.130 Jan 16
parkrun34:39Chelmsford Central parkrun # 1652.018.513 Feb 16
parkrun35:25Chelmsford Central parkrun # 1662.418.820 Feb 16
parkrun33:17Chelmsford Central parkrun # 1712.017.026 Mar 16
parkrun33:52Chelmsford Central parkrun # 1742.017.716 Apr 16
parkrun36:01Chelmsford Central parkrun # 1751.520.223 Apr 16
parkrun32:53Chelmsford Central parkrun # 1782.016.614 May 16
parkrun33:55Chelmsford Central parkrun # 1792.417.321 May 16
10K73:44Vitality London 10,0000.620.630 May 16
parkrun33:33Chelmsford Central parkrun # 1811.617.74 Jun 16
parkrun35:04Chelmsford Central parkrun # 1852.218.79 Jul 16
10K89:29Great Newham London Run 10K2.423.517 Jul 16
parkrun27:35Chelmsford Central parkrun # 1900.810.313 Aug 16
parkrun37:41Chelmsford Central parkrun # 1941.421.510 Sep 16
HM2:22:08Pleshey & Essex Half Marathon0.513.92 Oct 16
parkrun28:15Chelmsford Central parkrun # 1991.211.015 Oct 16
parkrun31:01Chelmsford Central parkrun # 2021.914.35 Nov 16
parkrun32:45Chelmsford Central parkrun # 2143.015.414 Jan 17
parkrun31:38Chelmsford Central parkrun # 2151.615.421 Jan 17
parkrun38:09Chelmsford Central parkrun # 2191.721.518 Feb 17
parkrun36:17Chelmsford Central parkrun # 2201.220.825 Feb 17
parkrun32:58Chelmsford Central parkrun # 2271.617.115 Apr 17
10K74:59High Easter 10K0.721.121 May 17
parkrun32:25Chelmsford Central parkrun # 2372.815.224 Jun 17
parkrun38:49Chelmsford Central parkrun # 2511.821.630 Sep 17
parkrun38:34Chelmsford Central parkrun # 2531.421.914 Oct 17

Order By:

EventTimeRaceDate
XC42:39Essex League2 Jan 16
XC61:51Essex County Championships9 Jan 16
XCNT53-12 League14 Feb 16
XC67:53Essex County U17/U20/Senior Championships7 Jan 17
XCNTMid Essex League Rivenhall 515 Jan 17
5KNTEssex County Relay Championships7 Oct 17
5MNT53-12 League18 Feb 18
XCNT53-12 League11 Mar 18
XC44:17Essex League10 Nov 18